“Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”—Arianna Huffington Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf’s radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with twenty easy guided meditations and self-compassion practices, including: rewriting the “pain story” you tell yourself practicing loving acceptance of your body as it is mindfully working through negative emotions strengthening your inner and outer support systems. By separating your pain from the stressful thoughts and troubled feelings that come with it, you can lay down your burden and live with joy.
For fans of Kelly Barnhill, Wolfish is an expansive, adventurous fantasy unlike anything you've ever read, inspired by the myth of twin boys Romulus and Remus. Shortlisted for the Ursula K. Le Guin Prize for Fiction! Twelve-year-old Rae is content as the adopted daughter of shepherds, helping with the flock and reveling in the beauty of her family’s hillside farm. But after a frightening encounter with a wolf—to whom she feels a sudden, peculiar connection—Rae realizes there is much more to her past, and her future, than she could have imagined. Meanwhile, a young girl named Alba goes about her days as an oracle’s apprentice, a duty that confines her to a distant, watery cave. But when she bestows a troubling prophecy on the rising boy-king, her words unintentionally begin a reign of terror, and send Alba on a desperate mission alongside Rae and the wolf. Inspired by Roman mythology, this mysterious and uniquely magical adventure explores the intricate roles of nature and fate in our lives, the power of language to shape our world, and the boundless importance of love and kindness.
This book presents new concepts in operator theory and covers classes of operators (in particular, non-selfadjoint operators) which exhibit various interesting phenomena. Special attention is paid to applications in many areas of mathematical physics, including quantum mechanics, fluid mechanics, and magnetohydrodynamics.The author also discusses an operator theoretic approach to spectral problems for linear operators admitting a certain block structure. The results apply to bounded or finite-dimensional operators like block matrices as well to unbounded operators describing systems of differential equations. New concepts of numerical range are developed.
This book tells the story of German-language literature on film, beginning with pioneering motion picture adaptations of Faust in 1897 and early debates focused on high art as mass culture. It explores, analyzes and contextualizes the so-called 'golden age' of silent cinema in the 1920s, the impact of sound on adaptation practices, the abuse of literary heritage by Nazi filmmakers, and traces the role of German-language literature in exile and postwar films, across ideological boundaries in divided Germany, in New German Cinema, and in remakes and movies for cinema as well as television and streaming services in the 21st century. Having provided the narrative core to thousands of films since the late 19th century, many of German cinema's most influential masterpieces were inspired by canonical texts, popular plays, and even children's literature. Not being restricted to German adaptations, however, this book also traces the role of literature originally written in German in international film productions, which sheds light on the interrelation between cinema and key historical events. It outlines how processes of adaptation are shaped by global catastrophes and the emergence of nations, by materialist conditions, liberal economies and capitalist imperatives, political agendas, the mobility of individuals, and sometimes by the desire to create reflective surfaces and, perhaps, even art. Commercial cinema's adaptation practices have foregrounded economic interest, but numerous filmmakers throughout cinema history have turned to German-language literature not simply to entertain, but as a creative contribution to the public sphere, marking adaptation practice, at least potentially, as a form of active citizenship.
In autumn 1951, a diverse array of Muslim, Christian, and Jewish students from clubs like the Muslim Brotherhood and the Worker's Vanguard launched a guerrilla struggle against British occupation of the Suez Canal Zone. Revolutionary Emotions in Cold War Egypt recovers this overshadowed revolution of 1951, and the part played by the Canal struggle in the overthrow of the Egyptian monarchy. In a study spanning a half-dozen international archives, the book delves into the divisive court cases and rousing club newspapers, intimate memoirs and personal poetry of Egyptian activists. These documents reveal that in the early years of the Cold War, morality tales and moral emotions were at the heart of the methods and the successes of Egyptian activists. What stories did activists tell, and how did the emotional appeals and moral talk of Islamist and communist clubs compare? How did Arabic-speaking populations negotiate moral norms, and what role did emotions like love, anger, and disgust play in political campaigns? Taking a journey through Islamic parables about perilous beaches, communist adaptations of Greek myths, and popular stories about Juha's Nail and Paul Revere's Ride through the Suez Canal, this book uncovers a rich history of activist storytelling. These practices uncover the mechanics of morality tales, and reveal how activists used narratives to convert emotion to motion and drive social change. Still vitally important for readers today, such findings shed light on how paramilitary groups and protest movements use moral appeals to attract support-and why activist campaigns become the controversial epicentre of polarizing emotional battles.
In this volume, Christiane Ludwig-Körner describes the lives and work of the staff members of the War Nurseries set up and run by Anna Freud and Dorothy Burlingham during the Second World War. The Women of Anna Freud’s War Nurseries looks in turn at each of the women who helped run the homes in Hampstead: Alice Goldberger, Sophie and Gertrud Dann, Manna Friedmann, Anneliese Schnurmann, Ilse Hellman and Hansi Kennedy. As young women, they narrowly escaped the Holocaust and dedicated themselves to children who had suffered the same fate. Few arrived with any knowledge of psychoanalytic theories or methods; this volume charts their education from Freud and Burlingham, which eventually lead to both Freud’s independent psychoanalytic child therapy training and the young women’s embarkment on careers as professional analysts. Using case studies throughout, Ludwig-Körner illustrates the intense relationships often experienced between children in care and their analysts/carers, and uses the children of the War Nurseries as examples for how contemporary psychoanalysts can work with children today. This book is essential reading for psychoanalysts, especially those working with children, as well as scholars and professionals interested in the history of child analysts and childhood trauma.
This reference organizes and describes the primary and secondary literature surrounding Mary Stevenson Cassatt, Berthe Morisot, Eva Gonzalès, and Marie Bracquemond, four major women Impressionist artists. The Impressionist group included several women artists of considerable ability whose works and lives were largely ignored until the advent of feminist art criticism in the early 1970s. They studied, worked, and exhibited with their male counterparts including Degas, Manet, Monet, and Pissarro. The entries provide extensive coverage of the careers, critical reception, exhibition history, and growing reputations of these four female artists and discuss women Impressionists in general as they shared the challenges of becoming accepted as professional artists in late 19th-century society. Containing nearly 900 citations of manuscripts, books, articles, reproductions, films, exhibitions, and reviews, this unique sourcebook will appeal to both art and women's studies scholars. Each artist receives a biographical sketch, chronology, information about individual and group exhibitions and reviews, and a primary and secondary bibliography, which captures details about the artist's life, career, and relationship with other artists. An art works index and names index complete the volume.
This highly accessible and informative book offers practical strategies for the protection of children that all parents, teachers, and anyone involved in the life of a child will find indispensable. Providing the reader with an understanding of typical/normative sexual development in children, Christiane Sanderson enables parents and teachers to distinguish this from atypical sexual development and recognize the warning signs of sexual abuse. The more knowledgeable and comfortable teachers and parents are, the easier it is for them to understand and talk openly with children about sexual development - this book offers guidance on discussing appropriate and inappropriate touching/behaviours and the dangers of sexual abuse in an age-sensitive way. The author presents information about abusers and how to protect against their attempts to gain access to a child through grooming children, parents and other adults, including up-to-date information on the use of the Internet and mobile phones. Armed with the accurate knowledge and practical guidance on child sexual abuse provided in this book, parents, teachers, and professionals will be able to confront the threat their children may face and take practical steps to protect against it.
An imaginative musical tale comprised of a narrated story interspersed with original and traditional songs that follows four inseparable friends who love being together. Bertie and his buddies never ever got bored with each other... except for the time when it rained for four straight weeks! That’s when they decided to repair an old boat and head for dryer lands, a sunny place atop the Blue Mountain. The journey to the faraway unknown destination wouldn’t be easy, but with a little help from newly made animal friends, they finally make it to the summit, the best place in the whole world to have a picnic! Recordings of the narrated story and 18 songs included.
Examines the work of eighteenth-century sculptor Ignaz Gèunther within the context of Bavarian Rococo art and Counter-Reformation religious visual culture"--Provided by publisher.
From the beginning of his career, Swiss theologian Karl Barth (1886-1968) was often in conflict with the spirit of his times. While during the First World War German poets and philosophers became intoxicated by the experience of community and transcendence, Barth fought against all attempts to locate the divine in culture or individual sentiment. This freed him for a deep worldly engagement: he was known as "the red pastor," was the primary author of the founding document of the Confessing Church, the Barmen Theological Declaration, and after 1945 protested the rearmament of the Federal Republic of Germany. Christiane Tietz compellingly explores the interactions between Barth's personal and political biography and his theology. Numerous newly-available documents offer insight into the lesser-known sides of Barth such as his long-term three-way relationship with his wife Nelly and his colleague Charlotte von Kirschbaum. This is an evocative portrait of a theologian who described himself as "God's cheerful partisan," who was honored as a prophet and a genial spirit, was feared as a critic, and shaped the theology of an entire century as no other thinker.
For the 21st century, the often-quoted citation ‘past is prologue’ reads the other way around: The global present lacks a historical narrative for the global past. Focussing on a transcultural history, this book questions the territoriality of historical concepts and offers a narrative, which aims to overcome cultural essentialism by focussing on crossing borders of all kinds. Transcultural History reflects critically on the way history is constructed, asking who formed history in the past and who succeeded in shaping what we call the master narrative. Although trained European historians, the authors aim to present a useful approach to global history, showing first of all how a Eurocentric but universal historiography removed or essentialised certain topics in Asian history. As an empirical discipline, history is based on source material, analysed according to rules resulting from a strong methodological background. This book accesses the global past after World War I, looking at the well known stage of the Paris Peace Conferences, observing the multiplication of new borders and the variety of transgressing institutions, concepts, actors, men and women inventing themselves as global subjects, but sharing a bitter experience with almost all local societies at this time, namely the awareness of having relatives buried in far distant places due to globalised wars.
Northrup explores [what she feels is] the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body 'behave'"--Dust jacket flap.
Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).This breakthrough book provides professionals with a comprehensive, session-by-session guide to teaching mindfulness, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, despite theoretical background. Mindfulness—once an ancient practice honed in Buddhist monasteries—is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves psychologists, physicians, social workers, therapists, counselors, spiritual advisers, life coaches, and education professionals trained in their respective disciplines. Additionally, research continues to show that mindfulness is an effective treatment for anxiety, depression, stress, pain relief, and many other illnesses. If you are a professional interested in teaching mindfulness, this book will provide you with everything you need to get started right away. The introductory, six-week protocol outlined in this book is easy-to-use, and can be implemented in a variety of settings, ranging from an outpatient mental health clinic to an inpatient oncology clinic, from a substance abuse recovery program to educational settings. In addition, this book will tell you what to bring to each class; provides outlines for each session; offers scripts to help you differentiate the weekly meditative practices; and provides invaluable resources for further study and professional development. If you’re looking to integrate mindfulness into your professional work, this is your go-to guide.
“Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”—Arianna Huffington Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf’s radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with twenty easy guided meditations and self-compassion practices, including: rewriting the “pain story” you tell yourself practicing loving acceptance of your body as it is mindfully working through negative emotions strengthening your inner and outer support systems. By separating your pain from the stressful thoughts and troubled feelings that come with it, you can lay down your burden and live with joy.
Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).This breakthrough book provides professionals with a comprehensive, session-by-session guide to teaching mindfulness, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, despite theoretical background. Mindfulness—once an ancient practice honed in Buddhist monasteries—is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves psychologists, physicians, social workers, therapists, counselors, spiritual advisers, life coaches, and education professionals trained in their respective disciplines. Additionally, research continues to show that mindfulness is an effective treatment for anxiety, depression, stress, pain relief, and many other illnesses. If you are a professional interested in teaching mindfulness, this book will provide you with everything you need to get started right away. The introductory, six-week protocol outlined in this book is easy-to-use, and can be implemented in a variety of settings, ranging from an outpatient mental health clinic to an inpatient oncology clinic, from a substance abuse recovery program to educational settings. In addition, this book will tell you what to bring to each class; provides outlines for each session; offers scripts to help you differentiate the weekly meditative practices; and provides invaluable resources for further study and professional development. If you’re looking to integrate mindfulness into your professional work, this is your go-to guide.
The rediscovery of the Knowledge of signs is a philosophy destined to mark the third millennium. Because of its universal character that is accessible and compatible with any spiritual, philosophical or religious background, this ancient Knowledge is able to answer both today’s questions and those of tomorrow. Through simple stories of everyday life, you will learn to decode the symbolic language of signs and coincidences and you will discover that we can interpret concrete situations just like a dream. In this major work on sign interpretations, you will discover a new current of thought and way of thinking that leads to profound change in our way of living. By reading and knowing the meaning of signs, we can develop a personal, one-to-one relationship with Destiny. After reading this book, your life will never be the same.
The original edition of this ambitious reference was published in hardcover in 1998, in two oversize volumes (10x13"). This edition combines the two volumes into one; it's paperbound ("flexi-cover"--the paper has a plastic coating), smaller (8x10", and affordable for art book buyers with shallower pockets--none of whom should pass it by. The scope is encyclopedic: half the work (originally the first volume) is devoted to painting; the other half to sculpture, new media, and photography. Chapters are arranged thematically, and each page displays several examples (in color) of work under discussion. The final section, a lexicon of artists, includes a small bandw photo of each artist, as well as biographical information and details of work, writings, and exhibitions. Ruhrberg and the three other authors are veteran art historians, curators, and writers, as is editor Walther. c. Book News Inc.
This publication consists of two reports which were commissioned by UNESCO as background papers for the World Education Report 1995. The first report, originally entitled International Perspectives on the Schooling and Learning Achievement of Girls and Boys as Revealed in the IEA Studies, was commissioned from the International Association for the Evaluation of Educational Achievement (IEA)....The second report, originally entitled International Perspectives on the Schooling and Learning Achievement of Girls and Boys as Revealed in the 1991 International Assessment of Educational Progress (IAEP), was commissioned from the International Association of Educational Assessment (IAEA)." -- Preface, page [5].
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