Fitness Facility Management provides an in-depth look at the challenges and rewards of managing contemporary health and fitness facilities. Using real-world expertise garnered from many types of fitness facilities, the authors and their contributors deliver practical insights and advice for the management and operation of health and fitness facilities, programs, and employees. Case studies and examples depict real-world scenarios encountered by modern health and fitness club managers. The latest guidelines and information on the skills needed to provide world-class experiences for members, guests, and clientele of many kinds make Fitness Facility Management the authoritative guide for current professionals as well as students studying for a future career in the industry. Beginning with reflections on how the COVID-19 pandemic changed exercise habits, client behavior, and the fitness industry itself, readers progress to the fundamentals of organization development and business operations. They will learn about staff recruitment, hiring, and retention through employee engagement as well as the skills needed for talent offboarding and creating a positive employee exit experience. Coverage then moves to the operational management functions, such as facility design, standard operating procedures, equipment purchasing and maintenance, and development of member programs. The final section consists of the business practices needed for success, including attracting and retaining members, managing risk and preparing for emergencies, and optimizing profitability through business strategy and marketing plans. Throughout the book, checklists and graphs provide easy-to-understand guidance on concepts. Think It Through elements at the end of each chapter present reflective questions for readers to consider, aiding with retention of key points and practical understanding of how to apply guidance and knowledge within fitness facilities. The applied approach and practical information throughout Fitness Facility Management make this text the most up-to-date guide for current professionals—whether they work in boutique fitness centers, corporate fitness facilities, campus recreation centers, community recreation centers, or franchised fitness clubs—as well as for students preparing for a management career in the health and fitness industry.
Gabriel is dead. Zooey is missing. Stevenson's war with the Reeves crew was over, or so he thought, but they found out his identity. And so did the police. Stevenson sets out to find Zooey, and the man that killed his family decades ago. But the man reveals more than what happened that fateful afternoon--a betrayal so vile that no one man can be held responsible. Baltimore has stolen from him for the last time. The city will never be the same. Keywords: PTSD, Medicine, Guns, War, Apocalypse, Urban, Revenge, Detectives, God, Drugs, Baltimore
Dr. Cassius Stevenson is burned out. After working a decade in an inner city emergency department, the blood and sorrow of a collapsing city has taken its toll. Flashbacks of his days in the military are riling what has been in hibernation. When his mentor announces retirement, Cassius seizes the opportunity and decides he too will resign. But his mentor is murdered and city detectives have no solid leads. The soldier is reborn. Chris Eisner was born in Baltimore and has lived in Maryland his whole life. He began writing at the age of 6. He lives with his wife and dogs. For more information, see www.chriseisner.com.
It's the day after the dog fight massacre and homicide detectives are called to Stillman Point for multiple victims. Cassius Stevenson is home, with his new dog, and Jaris Knott lives. Stevenson starts over, intent on avenging his fallen mentor, and this time he gets help. But business in the west side drug game is changing. The murders only increased the power of the Reeves Crew. Keywords: PTSD, Dogs, Drugs, Hospital, Police, Homicide, Vigilante, Veteran, Politics, Baltimore
May 1864. The Army of the Potomac and the Army of Northern Virginia spent three days in brutal close-quarter combat in the Wilderness that left the tangled thickets aflame. No one could have imagined a more infernal battlefield—until the armies moved down the road to Spotsylvania Court House. Even the march itself was unprecedented. For three years the armies had fought battles and disengaged after each one. That pattern changed on the night of May 7. Instead of leaving the Wilderness to regroup, Lt. Gen. Ulysses S. Grant led the Federal army southward, skirmishing with Confederates all the way. “There will be no turning back,” he had declared. He lived up to his word. By dawn on May 8, the armies had tussled their way ten miles down the road and opened another large-scale fight that would last until May 21. “One thing is certain of this campaign thus far,” explained Dr. Daniel Holt of the 121st New York: “More blood has been shed, more lives lost, and more human suffering undergone than ever before in a season.” The fighting launched a score of new place-names and events that would sear themselves into the American consciousness, such as Spindle Field, Upton’s assault, the Mule Shoe, the Bloody Angle, and the Harris Farm. The casualties exacted at Spotsylvania exceeded those of the Wilderness by thousands. The fighting severely tested the offensive capabilities of Gen. Robert E. Lee’s Southern army, just as the defensive posture his men embraced would, in turn, test the limits of Federal endurance. A Tempest of Iron and Lead: Spotsylvania Court House, May 8–21, 1864 is a comprehensive and comprehensible study of this endlessly fascinating campaign. Author Chris Mackowski is intimately familiar with the battle of Spotsylvania Court House. He is a former historian at Fredericksburg and Spotsylvania National Military Park, and he continues to give tours of the battlefield as the historian-in-residence at Stevenson Ridge, a historic property on the battlefield’s eastern front. His meticulous knowledge of the landscape and familiarity with primary source materials, earned over nearly two decades—coupled with outstanding maps and helpful images—create a readable and satisfying single-volume account the campaign has so richly deserved.
Reveals the evidence of life beyond death • Examines 125 years of scientific research into reincarnation, apparitions, and communication with the dead showing these phenomena are real • Reveals the existence of higher planes of consciousness where the souls of the dead can choose to advance or manifest once again on Earth • Explains how these findings have been ignored and denied because they are incompatible with materialist doctrines In this book, Chris Carter shows that evidence of life beyond death exists and has been around for millennia, predating any organized religion. Focusing on three key phenomena--reincarnation, apparitions, and communications from the dead--Carter reveals 125 years of documented scientific studies by independent researchers and the British and American Societies for Psychical Research that rule out hoaxes, fraud, and hallucinations and prove these afterlife phenomena are real. The author examines historic and modern accounts of detailed past-life memories, visits from the deceased, and communications with the dead via medium and automatic writing as well as the scientific methods used to confirm these experiences. He explains how these findings on the afterlife have been ignored and denied because they are incompatible with the prevailing doctrine of materialism. Sharing messages from the dead themselves describing the afterlife, Carter reveals how consciousness exists outside the parameters of biological evolution and emerges through the medium of the brain to use the physical world as a springboard for growth. After death, souls can advance to higher planes of consciousness or manifest once again on Earth. Carter’s rigorous argument proves--beyond any reasonable doubt--not only that consciousness survives death and continues in the afterlife, but that it precedes birth as well.
Ready to Teach: The Strange Case of Dr Jekyll and Mr Hyde' is a compendium of background reading, subject knowledge, resources and classroom strategies to support the teaching of Stevenson's gothic tale of morality, murder and science. Using a combination of pedagogical theory, research and work from other Victorian writers of the time, the book helps to prepare, develop or deepen the teaching of the text in the classroom. As part of the Ready to Teach series, each chapter contains lesson-by-lesson essays and commentaries that enhance subject knowledge on key areas of the text alongside fully resourced lessons reflecting current and dynamic best practice. The book also offers an introduction and exploration of Victorian society as seen in the novel but also how other writers of that time presented similar themes or ideas. Literature is never created in a vacuum and Ready to Teach: The Strange Case of Dr Jekyll and Mr Hyde explores how text reflects its Victorian context and what other writers were doing at that time. 'Ready to Teach: The Strange Case of Dr Jekyll and Mr Hyde' has a level of duality like Doctor Jekyll himself. On one level, the book provides an exploration for the text for people new to teaching it. On another level, the book provides new ideas or ways of seeing things for the established teacher. A perfect addition for your CPD bookcase.
The complete works of Chris Matthews, from his penetrating biographies—Jack Kennedy; Kennedy and Nixon; & Tip and the Gipper— to the trenchant political analysis of American; Hardball; & Now, Let Me Tell You What I Really Think. Tip and the Gipper is a magnificent personal history of a time when two great political opponents served together for the benefit of the country. Chris Matthews was an eyewitness to this story as a top aide to Speaker of the House Tip O’Neill. Kennedy and Nixon: John F. Kennedy and Richard Nixon each dreamed of becoming the great young leader of their age. First as friends, then as bitter enemies, they were linked by a historic rivalry that changed both them and their country. Jack Kennedy: What was he like, this man whose own wife called him "that elusive, unforgettable man"? In this New York Times bestselling biography, Chris Matthews answers that question with the verve of a novelist. American: People have often wondered what makes America truly great. In American, Matthews explores the best America stands for and portrays our country as a beacon for the modern world. Now, Let Me Tell You What I Really Think: In this memoir spanning the Cold War to the Clinton years, Matthews describes his "God and Country" Catholic school education in Philadelphia, complete with air-raid drills and his early enthusiasm for politics. He shares with us his life's adventures and his three decades deep in the "belly of the beast" of American politics. Hardball: Chris Matthews has spent a quarter century on the playing field of American politics—from right-hand man of Speaker of the House Tip O'Neill, to host of NBC's highest rated cable talk show Hardball. In this revised and updated edition of his political classic, he offers fascinating new stories and reveals the inside rules that govern the game of power.
This book profiles developers who have received the prestigious Apple Design Award for iPhone app excellence. You'll learn all about what makes these apps truly standout, including explanations of great user interface design and implementation, as well as the code under the hood that makes these the most responsive, intuitive, useful, and just plain fun apps running on the iPhone. Insightful profiles of the developers behind Tweetie, Topple 2, AccuTerra, Postage, and Wooden Labyrinth 3D Detailed explanations of the technical wizardry that makes these apps tick Full-color screenshots and copious downloadable code snippets to get you started building the next iPhone Design Award–winning apps
Why our cats are a danger to species diversity and human health In 1894, a lighthouse keeper named David Lyall arrived on Stephens Island off New Zealand with a cat named Tibbles. In just over a year, the Stephens Island Wren, a rare bird endemic to the island, was rendered extinct. Mounting scientific evidence confirms what many conservationists have suspected for some time—that in the United States alone, free-ranging cats are killing birds and other animals by the billions. Equally alarming are the little-known but potentially devastating public health consequences of rabies and parasitic Toxoplasma passing from cats to humans at rising rates. Cat Wars tells the story of the threats free-ranging cats pose to biodiversity and public health throughout the world, and sheds new light on the controversies surrounding the management of the explosion of these cat populations. This compelling book traces the historical and cultural ties between humans and cats from early domestication to the current boom in pet ownership, along the way accessibly explaining the science of extinction, population modeling, and feline diseases. It charts the developments that have led to our present impasse—from Stan Temple's breakthrough studies on cat predation in Wisconsin to cat-eradication programs underway in Australia today. It describes how a small but vocal minority of cat advocates has campaigned successfully for no action in much the same way that special interest groups have stymied attempts to curtail smoking and climate change. Cat Wars paints a revealing picture of a complex global problem—and proposes solutions that foresee a time when wildlife and humans are no longer vulnerable to the impacts of free-ranging cats.
From Tammany Hall to the election of David Dinkins, To Be Mayor of New York offers insights into the effect of ethnic competition on the demise of urban political machines. Beginning with a colorful assessment of New York City's Tammany Hall as it existed in the late nineteenth century, McNickle traces the effect of the arrival of large numbers of Jewish and Italian immigrants -and later black and Puerto Rican migrants- on the Irish-dominated political machine. He focuses on the political passage of Jewish immigrants through the various small parties unique to New York -socialist, American Labor, and Liberal. Later he describes their attraction to various factions of the traditional Democratic and Republican parties. He spotlights the willingness of large numbers of Jewish voters to cast ballots for third-party candidates on the basis of their shared philosophical commitments and political priorities. McNickle then examines mayoral campaigns between 1945, the end of the LaGuardia era, and 1989, during which the Irish receded and Jews and later African-Americans emerged as the most important ethnic groups in local politics. To Be Mayor of New York offers the most complete study of the development of Jewish political participation in New York. Placing a rise of the New York City Reform Movement in historical perspective, the author explains the election of New York's first Jewish mayor, Abe Beame, and the first African-American mayor, David Dinkins, as part of the political evolution of both these groups.
Revolutions come in waves and cycles. We are again riding the crest of a revolutionary epic, much like 1848 or 1917, from the Arab Spring to movements against austerity in Greece to the Occupy movement. In Wages of Rebellion, Chris Hedges -- who has chronicled the malaise and sickness of a society in terminal moral decline in his books Empire of Illusion and Death of the Liberal Class -- investigates what social and psychological factors cause revolution, rebellion, and resistance. Drawing on an ambitious overview of prominent philosophers, historians, and literary figures he shows not only the harbingers of a coming crisis but also the nascent seeds of rebellion. Hedges' message is clear: popular uprisings in the United States and around the world are inevitable in the face of environmental destruction and wealth polarization. Focusing on the stories of rebels from around the world and throughout history, Hedges investigates what it takes to be a rebel in modern times. Utilizing the work of Reinhold Niebuhr, Hedges describes the motivation that guides the actions of rebels as "sublime madness" -- the state of passion that causes the rebel to engage in an unavailing fight against overwhelmingly powerful and oppressive forces. For Hedges, resistance is carried out not for its success, but as a moral imperative that affirms life. Those who rise up against the odds will be those endowed with this "sublime madness." From South African activists who dedicated their lives to ending apartheid, to contemporary anti-fracking protests in Alberta, Canada, to whistleblowers in pursuit of transparency, Wages of Rebellion shows the cost of a life committed to speaking the truth and demanding justice. Hedges has penned an indispensable guide to rebellion.
The South Seas charts the idea of the South Seas in popular cultural productions of the English-speaking world, from the beginnings of the Western enterprise in the Pacific until the eve of the Pacific War. Building on the notion that the influences on the creation of a text, and the ways in which its audience receives the text, are essential for understanding the historical significance of particular productions, Sean Brawley and Chris Dixon explore the ways in which authors’ and producers’ ideas about the South Seas were “haunted” by others who had written on the subject, and how they in turn influenced future generations of knowledge producers. The South Seas is unique in its examination of an array of cultural texts. Along with the foundational literary texts that established and perpetuated the South Seas tradition in written form, the authorsexplore diverse cultural forms such as art, music, theater, film, fairs, platform speakers, surfing culture, and tourism.
This book examines the transcendental dimension of Kant's philosophy as a positive resource for theology. Firestone shows that Kant's philosophy establishes three distinct grounds for transcendental theology and then evaluates the form and content of theology that emerges when Christian theologians adopt these grounds. To understand Kant's philosophy as a completed process, Firestone argues, theologians must go beyond the strictures of Kant's critical philosophy proper and consider in its fullness the transcendental significance of what Kant calls 'rational religious faith'. This movement takes us into the promising but highly treacherous waters of Kant's Religion within the Boundaries of Mere Reason to understand theology at the transcendental bounds of reason.
“Filled with the vitality and spirit that made Jack Kennedy such a magical figure. Chris Matthews shows the cunning and determination beneath that magic. It’s an awesome and delightful book.” —Walter Isaacson, author of Steve Jobs “What was he like?” Jack Kennedy said the reason people read biography is to answer that basic question. What was he like, this man whose own wife called him “that elusive, unforgettable man?” In this New York Times bestselling biography, Chris Matthews answers that question with the verve of a novelist. We see this most beloved president in the company of friends. We see and feel him close-up, having fun and giving off that restlessness of his. We watch him navigate his life from privileged, rebellious youth to gutsy American president. We witness his bravery in war and selfless rescue of his PT boat crew. We watch JFK as a young politician learning to play hardball and watch him grow into the leader who averts a nuclear war. Matthews’s extraordinary biography is based on personal interviews with those closest to JFK, oral histories by top political aide Kenneth O’Donnell and others, documents from his years as a student at Choate, and notes from Jacqueline Kennedy’s first interview after Dallas. As Matthews writes: “I found a fighting prince never free of pain, never far from trouble, never accepting the world he found, never wanting to be his father’s son. He was a far greater hero than he ever wished us to know.”
Providing coverage of both battles for Fort Fisher, this book includes a detailed examination of the attack and defence of Fort Anderson. It also features accounts of the defence of the Sugar Loaf Line and of the operations of Federal warships on the Cape Fear River.
The scientific evidence for life after death • Explains why near-death experiences (NDEs) offer evidence of an afterlife and discredits the psychological and physiological explanations for them • Challenges materialist arguments against consciousness surviving death • Examines ancient and modern accounts of NDEs from around the world, including China, India, and many from tribal societies such as the Native American and the Maori Predating all organized religion, the belief in an afterlife is fundamental to the human experience and dates back at least to the Neanderthals. By the mid-19th century, however, spurred by the progress of science, many people began to question the existence of an afterlife, and the doctrine of materialism--which believes that consciousness is a creation of the brain--began to spread. Now, using scientific evidence, Chris Carter challenges materialist arguments against consciousness surviving death and shows how near-death experiences (NDEs) may truly provide a glimpse of an awaiting afterlife. Using evidence from scientific studies, quantum mechanics, and consciousness research, Carter reveals how consciousness does not depend on the brain and may, in fact, survive the death of our bodies. Examining ancient and modern accounts of NDEs from around the world, including China, India, and tribal societies such as the Native American and the Maori, he explains how NDEs provide evidence of consciousness surviving the death of our bodies. He looks at the many psychological and physiological explanations for NDEs raised by skeptics--such as stress, birth memories, or oxygen starvation--and clearly shows why each of them fails to truly explain the NDE. Exploring the similarities between NDEs and visions experienced during actual death and the intersection of physics and consciousness, Carter uncovers the truth about mind, matter, and life after death.
The year is 1775, and twelve-year-old Gabriel Cooper is an orphaned patriot stuck living in a house of British loyalists. But when the boy discovers a discarded drum in the East River, he sees it as a call to leave his home in New York and join the American colonists’ fight for freedom in Boston. With rich, historic details, Gabriel’s adventure will captivate readers as they join him on the difficult journey to his destiny.
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