A beginner's guide to caving, with a brief history of the sport and information on supplies and equipment, basic safety, techniques, training, working as a team, and finding caves to explore.
Starting at the head of navigation at Kempston, upstream of Bedford, this guide takes you downstream along the full length of the navigable River Great Ouse and then up its accessible river tributaries. This seventh edition has been revised with new photos, updated technical and local information, and covers 60 miles of navigable waterways, including the tidal section to Kings Lynn and gems such as the Cambridge Backs World Heritage site. This guide has been written and updated by Chris Howes, Deputy National Chairman, Eastern Region Chairman and past Peterborough Branch Chairman of the Inland Waterways Association. Chris has spent much of his life living on or near the River Great Ouse and is a knowledgeable enthusiast for the area. His navigation notes are the result of his most recent on-the-water research, enriched with supplementary narrative and photographs highlighting numerous points of interest. With user-friendly design and layout, information on moorings, facilities and services is enhanced with quick reference tables alongside the plans. For anyone planning to explore these waterways, this is your invaluable, don’t-leave-home-without-it guide.
This guide to the Middle Level waterways that lie between the River Great Ouse and River Nene, including the main link route via March and several other alternatives, gives all the information needed for anyone planning to navigate the area. Shaped by human ingenuity and home to a rich variety of nature, the serene and stunning landscapes of the Fenland waterways are more remote than most of the rest of the country’s network of navigable inland waters. In this lies their beauty and much of their attraction. However, they also have sufficient access to facilities. Readers will find a wealth of information about moorings, facilities and services, as well as features of interest to canoeists, paddleboarders, walkers and other users of the waterways. It includes detailed mapping for each section of the rivers as well as overview plans. Imray’s popular inland waterways guides are being revised with experienced boat-owners and navigators from the Inland Waterways Association. With a completely new design and maps that have been rescaled and reoriented to make them more user-friendly, this new Fenland Waterways guide has been written by Chris Howes, Deputy National Chairman, Eastern Region Chairman and Peterborough Branch Chairman of the IWA. Chris is a knowledgeable enthusiast for the area and his navigation notes are enriched with narrative and photographs, highlighting numerous points of interest.
In the final part of his autobiographical trilogy with previous books set in North and Southern Africa, Chris McIvor relates the story of his several years in Morocco, his encounter with its history, geography and culture told through the people he met and the places he visited." -- Back cover.
An investigation into what happens in creative practice when the materials of art and research behave and perform in ways beyond the creators' intentions. In Alien Agency, Chris Salter tells three stories of art in the making. Salter examines three works in which the materials of art—the “stuff of the world”—behave and perform in ways beyond the creator's intent, becoming unknown, surprising, alien. Studying these works—all three deeply embroiled in and enabled by science and technology—allows him to focus on practice through the experiential and affective elements of creation. Drawing on extensive ethnographic observation and on his own experience as an artist, Salter investigates how researcher-creators organize the conditions for these experimental, performative assemblages—assemblages that sidestep dichotomies between subjects and objects, human and nonhuman, mind and body, knowing and experiencing. Salter reports on the sound artists Bruce Odland and Sam Auinger (O+A) and their efforts to capture and then project unnoticed urban sounds; tracks the multi-year project TEMA (Tissue Engineered Muscle Actuators) at the art research lab SymbioticA and its construction of a hybrid “semi-living” machine from specially grown mouse muscle cells; and describes a research-creation project (which he himself initiated) that uses light, vibration, sound, smell, and other sensory stimuli to enable audiences to experience other cultures' “ways of sensing.” Combining theory, diary, history, and ethnography, Salter also explores a broader question: How do new things emerge into the world and what do they do?
As its title suggests this is not just a list of names and dates but a serious research into the people behind the names on the various WW2 memorials in Bridlington including all the old boys of Bridlington School who died in WW2. The book begins with a detailed look at where the memorials are, when they were made and the names that appear on them. This is followed by the roll of honour itself, an alphabetical listing which gives a full page to each person named on the memorials. The Authors have used 'typical' family history resources in order to give as much biographical detail as possible, who they were, their parents, husbands / wives and children, where and how they died and what they did before enlistment. Some died in well-known land battles, some went down with their ships, while others were in aircraft that failed to return home. Not all were in the armed forces and these met their deaths through bombing raids and accidents of war. This is their story.
This second edition of a guide to Australian plants and animals threatened with extinction has been expanded, updated and re-illustrated. Provides information about 64 species from a range of habitats and discusses the ways in which they are threatened. Includes references and an index.
Milestones in the History of Aphasia surveys the history of aphasia from its earliest mentions in ancient times, to the turn of the new millennium in 2000. The book takes a predominantly chronological approach starting with an examination of the earliest medical documents and medieval attempts to understand aphasia, to the momentous events of the Nineteenth and Twentieth Centuries, up to the development of modern cognitive neuroscience in recent years. It traces the development of theory about and understanding of aphasia, and the role of significant individuals in this history. The result is a well illustrated introduction to the main events and personalities in the rich history of aphasia. This accessible book provides a unique insight into the fascinating development of research in aphasia. It will be of great interest to undergraduates and postgraduates, researchers, teachers and clinicians in psychology, speech and language pathology and therapy, neurology and linguistics.
As humans live longer, the elderly population increases, and the challenges we face in addressing their needs continue to evolve. This book explores the theoretical and practical issues raised by advanced aging in the contemporary world. Developing new sociological theory, Paul Higgs and Chris Gilleard suggest that mental and physical frailty forms a central theme in narratives about deep old age and that discussions of personhood are needed to address this concept. After examining key terms like personhood, the fourth age, frailty, and abjection, Higgs and Gilleard consider the broader implications of these concepts for issues of care--both its meanings and its management. As the care needs of the elderly and options for meeting these needs grow more complex, it is important to examine our collective hopes and fears concerning the end of life, including questions about personhood and expectations for the quality and content of end-of-life care.
The second edition of The Handbook of Contemporary Semantic Theory presents a comprehensive introduction to cutting-edge research in contemporary theoretical and computational semantics. Features completely new content from the first edition of The Handbook of Contemporary Semantic Theory Features contributions by leading semanticists, who introduce core areas of contemporary semantic research, while discussing current research Suitable for graduate students for courses in semantic theory and for advanced researchers as an introduction to current theoretical work
The Barrett M82A1 and its derivatives are among the most successful sniping rifles ever manufactured. Now entering its fourth decade of service, the short-recoil, semi-automatic system is capable of firing a devastating .50-caliber round with lethal accuracy over distances of more than 2km. Unconfirmed reports from Afghanistan in 2012 accredit the Barrett with one of history's longest ever kills at 2,815m. This is the technical history of a rifle initially developed as a sporting firearm, but which evolved into a long-range sniping rifle and a formidable military anti-materiel tool, designed to neutralize everything from enemy vehicles to parked aircraft. Adopted by snipers across the world, the Barrett rifles have seen active service in Operation Desert Storm, Iraq, and Afghanistan and have become an important addition to police, armed services, and Special Forces units alike.
Despite years of research, debate and changes in mental health policy, there is still a lack of consensus as to what recovery from psychosis actually means, how it should be measured and how it may ultimately be achieved. In Recovering from a First Episode of Psychosis: An Integrated Approach to Early Intervention, it is argued that recovery from a first episode of psychosis (FEP) is comprised of three core elements: symptomatic, social and personal. Moreover, all three types of recovery need to be the target of early intervention for psychosis programmes (EIP) which provide evidence-based, integrated, bio-psychosocial interventions delivered in the context of a value base offering hope, empowerment and a youth-focused approach. Over the 12 chapters in the book, the authors, all experienced clinicians and researchers from multi-professional backgrounds, demonstrate that long-term recovery needs to replace short term remission as the key target of early psychosis services and that, to achieve this, we need a change in the way we deliver EIP: one that takes account of the different stages of psychosis and the ‘bespoke’ targeting of integrated medical, psychological and social treatments during the ‘critical period’. Illustrated with a wealth of clinical examples, this book will be of great interest to clinical psychologists, psychiatrists, psychiatric nurses and other associated mental health professionals.
Disorganized attachment is the most extreme form of insecure attachment. This book is a practical guide to caring for children and young people with disorganized attachment and related emotional and psychological difficulties. Synthesising attachment, trauma and mentalization theory into a useful practice model, Empathic Care for Children with Disorganized Attachments proposes ways of meeting the needs arising in children and young people with disorganized attachments. Focusing on the importance of interpersonal bonds to facilitate the child's capacity to mentalize, it aims to equip the reader with the appropriate skills to provide effective, sustained and, most importantly, empathic care to the most vulnerable and troubled children. This structured psychotherapeutic approach to caregiving will enable the development of child–carer relationships and can be used to create informed, safe environments that support both the young person and the caregiver. This useful guide will be invaluable to health and social care professionals including residential carers, therapists, counsellors, and those working with vulnerable and troubled children and young people including those supporting foster and adoptive families.
This book contains the proceedings of a symposium held at the College of Charleston, Charleston, South Carolina, USA, 16-20 June 1986. The seed for this symposium arose from a group of physiologists , soU scientists and biochemists that met in Leningrad, USSR in July 1975 at the 12th Botanical Conference in a Session organized by Professor B.B. Vartepetian. This group and others later conspired to contribute to a book entitled Plant Life in Anaerobic Environments (eds. D. D. Hook and R. M. M. Crawford, Ann Arbor Science, 1978). Several contributors to the book suggested in 1983 that a broad-scoped symposium on wetlands would be useful (a) in facilitating communication among the diverse research groups involved in wetlands research (b) in bringing researchers and managers together and (c) in presenting a com prehensive and balanced coverage on the status of ecology ami management of wetlands from a global perspective. With this encouragement, the senior editor organized a Plan ning Committee that encompassed expertise from many disciplines of wetland scientists and managers. This Committee, with input from their colleagues around the world, organized a symposium that addressed almost every aspect of wetland ecology and management.
Where Joy Begins is an illustrated, powerful message of hope. World events and the loss of a friend inspired artist and author Chris Shea to create this powerful little book of thoughts she wanted to share with anyone who was finding life difficult. Everyone grieves at one time or another, and we often feel that there is little we can say or do to alleviate the hurt of a loved one. Through her sincere words and simple but moving illustrations, Shea offers a ray of hope and a bit of healing.
Monumental in scope and vividly detailed, Chocolate City tells the tumultuous, four-century story of race and democracy in our nation's capital. Emblematic of the ongoing tensions between America's expansive democratic promises and its enduring racial realities, Washington often has served as a national battleground for contentious issues, including slavery, segregation, civil rights, the drug war, and gentrification. But D.C. is more than just a seat of government, and authors Chris Myers Asch and George Derek Musgrove also highlight the city's rich history of local activism as Washingtonians of all races have struggled to make their voices heard in an undemocratic city where residents lack full political rights. Tracing D.C.'s massive transformations--from a sparsely inhabited plantation society into a diverse metropolis, from a center of the slave trade to the nation's first black-majority city, from "Chocolate City" to "Latte City--Asch and Musgrove offer an engaging narrative peppered with unforgettable characters, a history of deep racial division but also one of hope, resilience, and interracial cooperation.
This book considers the process of impact assessment and shows how and why it needs to be integrated into all stages of development programmes. In-depth case studies are included and show a variety of approaches.
Entrepreneurs often suffer from "superhero syndrome"—the misconception that to be successful, they must do everything themselves. Not only are they the boss, but also the salesperson, HR manager, copywriter, operations manager, online marketing guru, and so much more. It's no wonder why so many people give up the dream of starting a business—it's just too much for one person to handle. But outsourcing expert and "Virtual CEO," Chris Ducker knows how you can get the help you need with resources you can afford. Small business owners, consultants, and online entrepreneurs don't have to go it alone when they discover the power of building teams of virtual employees to help run, support, and grow their businesses. Virtual Freedom: How to Work with Virtual Staff to Buy More Time, Become More Productive, and Build Your Dream Business is the step-by-step guide every entrepreneur needs to build his or her business with the asset of working with virtual employees. Focusing on business growth, Ducker explains every detail you need to grasp, from figuring out which jobs you should outsource to finding, hiring, training, motivating, and managing virtual assistants. With additional tactics and online resources, Virtual Freedom is the ultimate resource of the knowledge and tools necessary for building your dream business with the help of virtual staff.
An update of one of the bestselling blogging books, written by two of the world's most successful bloggers There's a reason why the first two editions of this book have sold thousands of copies worldwide. Written by two of the world's most successful bloggers, it's one of the clearest books out there on how to earn an income from your blog. This new edition gets you up to date on the very latest changes that affect the blogging-for-business landscape. Featuring new material on Twitter, Facebook, and LinkedIn; plus new ways and tools to grow your audience and expand your business beyond your blog, this professional blogger's bible is better than ever. Helps novices choose a blog topic, analyze the market, set up a blog, promote it, and earn revenue Gives aspiring bloggers proven techniques and the tools they need to succeed in building a business from their blogs Reveals 20 key ingredients for a successful blog post Offers solid, step-by-step instruction on how bloggers actually make money, why niches matter, how to use essential blogging tools and take advantage of social media and content aggregators, how to optimize your advertising, and much more Includes techniques for attracting and growing an audience and how to mine new business opportunities beyond your blog Written by two fulltime professional bloggers, this exciting, updated edition of ProBlogger tells you exactly how to launch and maintain a blog that makes money.
The healthiest, happiest marriages share a transformational secret: intentional rhythms... Chris and Jenni Graebe invite you to discover what those core essential rhythms are, how they work, and the results they can have on your relationships if you choose to practice them. With real life examples and inspirational guidance, you’ll learn how to envision the marriage you long for, identify the ruts that are keeping you stuck, and bring your deepest passions and priorities to life in your relationship."--
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