Take your baking to new heights with these 50 delicious, home-baker friendly cannabis-infused desserts. There has been a long tradition of marijuana-infused baked goods. Brownies are the perennial favorite, but as legalization sweeps the country, the humble brownie is starting to look, well, boring. Enter Sugar High, which shows you how to dose your dough and make the very best cannabis-baked goods. From the pioneer of cannabis-infused cooking, these 50 recipes range from sweet treats that are elegant and classic to bars, cakes, and cookies that are gooey and decadent. Recipes include the following: -Brown Butter Salted Chocolate Chip Cookies -Tart and Sweet Citrus Bars -The Easiest Strawberry Shortcake -S’Mores Bars -Decadent Seasonal Trifle -Creamy Coconut Gelato -Doughnuts with Strawberry, Maple, and Chocolate Glazes -And more! Fun and authoritative, Sugar High will also guide the reader to choosing the strain and dose of cannabis that’s right for them so that enthusiasts and dabblers alike can whip up sweet treats to share with—and wow—their friends.
Create 75 beautiful and unique pies using traditional techniques and modern tools from a couple who has baked their way to the top. IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR AND FOOD52 Get ready for a new, fresh take on baking the ultimate feel-good dessert: pie! In The New Pie, Chris Taylor and Paul Arguin—winners of more than 500 awards for baking (including the Best of Show Award at the National Pie Championships)—re-examine the wholesome world of pie. Through traditional time-honored techniques, modern cooking methods (like sous vide), innovative flavors (birthday cake; Tahitian pineapple; and mocha "mystery"), and a love for kitchen gadgets (like immersion circulators and silicone texture mats), these legendary competition circuit pie experts reinvent the traditional pastime of pie-making. With step-by-step instructions and playful photography, you'll learn to make groundbreaking creations, including a magnificent Blueberry-Maple Pie with wood-grain lattice, the King Fluffernutter Pie, and a striped chocolate Pie of the Tiger. Whether you are a pie voyeur, new baker, or baking enthusiast you will find inspiration at every turn and pies to satisfy every craving.
The off cuts, the odd bits, the variety meats, the fifth quarter—it seems that offal is always hidden, given a soft-pedaled name, and left for someone else to eat. But it wasn't always this way, and it certainly shouldn't be. Offal—the organs and the under-heralded parts from tongue to trotter—are some of the most delicious, flavorful, nutritious cuts of meat, and this is your guide to mastering how to cook them. Through both traditional and wildly creative recipes, Chris Cosentino takes you from nose-to-tail, describing the basic prep and best cooking methods for every offal cut from beef, pork, lamb, and poultry. Anatomy class was never so delicious.
From the New York Times Bestselling Authors comes the foods, the recipes, and the preparation methods you need to achieve your fitness, health, and weight-loss goals. Active people require a nutrition program that keeps pace with their busy lifestyles and changing fitness goals, and that means eating the right foods to support their activity level throughout the year. Finding the right foods that supply fuel for more energy helps people achieve better fitness and enhanced health and weight loss. Chris Carmichael, the coach of one of the world’s greatest athletes, teams up with renowned chef Mark Tarbell to offer healthful recipes that provide the energy, vitamins, minerals, and antioxidants active individuals need to perform at their best. Elite athletes and weekend warriors alike have used Carmichael’s innovative nutrition periodization program to lead active, healthy, and high-energy lifestyles; now the foods and recipes they enjoy are available to everyone.
The Brooklyn destination the New York Times called “one of the most extraordinary restaurants in the country”—which began as a pizza place and quickly redefined the urban food landscape—releases its highly anticipated debut cookbook. When Roberta’s opened in 2008 in a concrete bunker in Bushwick, it was a pizzeria where you could stop in for dinner and stumble out hours later, happy. It’s still a down-the-rabbit-hole kind of place but has also become a destination for groundbreaking food, a wholly original dining experience, and a rooftop garden that marked the beginning of the urban farming movement in New York City. The forces behind Roberta’s—chef Carlo Mirarchi and co-owners Brandon Hoy and Chris Parachini—share recipes, photographs, and stories meant to capture the experience of Roberta’s for those who haven’t been, and to immortalize it for those who’ve been there since the beginning.
An innovative student-centred approach is taken throughout the text, with numerous worked examples and self-test questions to stimulate self-directed learning. Frequent case studies highlight the importance of maths to pharmacy, and help students to make that crucial connection between theory and practice, while key take-home messages for each section are summarised in concise learning-point boxes.
Enchiladas: Aztec to Tex-Mex is an in-depth exploration of one of Mexico’s most historic and popular foods. Illustrated with sumptuous photography, the book showcases more than sixty traditional and contemporary recipes for enchiladas, as well as recipes for the salsas, salads, and sides that accompany them. The enchilada is more than an everyday Mexican food. It is the history of a people--rolled, folded, and flat--that embodies thousands of years of Mexican life. The evolving ingredients in enchiladas from pre-Columbian to modern times reveal the internal and external forces that have shaped the cuisine and culture of a nation. In this definitive cookbook, you’ll explore every aspect of this iconic food, as well as gain insights into many popular Mexican ingredients, including herbs, spices, cheeses, and chiles. You’ll learn the basic techniques for making many staples of the Mexican cocina, such as homemade tortillas, queso fresco, crema Mexicana, and chorizo. With Enchiladas: Aztec to Tex-Mex, you can prepare enchiladas in the traditional Mexican way--with loving hands. With this book, you'll learn to make corn tortillas from scratch, including colorful flavor-infused versions; fire roast fresh chiles and prepare dried chiles for enchilada sauces and moles; dry roast tomatoes, onions, garlic, and chiles using a traditional comal (griddle); make your own homemade queso fresco, crema Mexicana, and chorizo; prepare tender pot beans and savory refried beans Cook perfect Mexican rice--six ways; prepare chicken, pork, beef, seafood, and vegetables for fillings. Enchiladas: Aztec to Tex-Mex is also packed with information about many other key ingredients of Mexican cuisine, including avocados, tomatoes, tomatillos, and nopales (cactus). A section on Mexican cheeses describes their flavors, textures, melting properties, and possible substitutes. Fresh and dried chiles used in enchilada cookery are presented, along with a description of their flavor profiles, heat levels, and specific uses. Experience the history of Mexico through its most delicious ambassador, the enchilada!
Describes the full range of measuring systems and covers concepts such as units of weight, metric weights, scales and balances, and weight and density.
Learn to recognize and estimate measurements quickly and easily. Our resource provides warm-up and timed drill activities to practice procedural proficiency skills. Match time with activities. Recognize things that are hot or cold. Identify which item weighs more in each pair. Find the exact weights of objects using the Internet. Pick the best unit of measure for each object. Estimate the weight of different items. Use a ruler to measure the length of boxes. Write the temperatures shown on a thermometer. Convert measurements using a formula. The drill sheets provide a leveled approach to learning, starting with prekindergarten and increasing in difficulty to grade 2. Aligned to your State Standards and meeting the concepts addressed by the NCTM standards, reproducible drill sheets, review and answer key are included.
Beginner learners will recognize and estimate measurements while getting a sense of how things relate. Our resource introduces the mathematical concepts taken from real-life experiences, and provides warm-up and timed practice questions to strengthen procedural proficiency skills. Use objects to measure lengths of bigger objects. Use a teaspoon, cup and some water to experiment with volume. Use a paper clip to estimate the weight of a pencil. Recognize things that are hot or cold. Identify which item weighs more in each pair. Pick the best unit of measure for each object. Estimate the weight of different items. Write the temperatures shown on a thermometer. The task and drill sheets provide a leveled approach to learning, starting with prekindergarten and increasing in difficulty to grade 2. Aligned to your State Standards and meeting the concepts addressed by the NCTM standards, reproducible task sheets, drill sheets, review and answer key are included.
From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead of what you can't do.
Primarily driven by advancing technology and concerns for safety, advancement in the world of pyrotechnics and high-energy materials has exploded in the past 25 years. The promulgation of new government regulations places new and more stringent restrictions on the materials that may be used in energetic mixtures. These regulations now mandate numerous training programs, and initiate other actions, such as OSHA’s Process Safety Management standard, intended to eliminate accidents and incidents. Unfortunately, the US lacks an organized, broad-range academic program to cover the science and use of energetic materials and educate the next generation of pyrotechnicians. Designed as a bridge to allow a smooth and confident transition for personnel coming from a chemistry background into the practical world of explosives, Chemistry of Pyrotechnics: Basic Principles and Theory, Second Edition emphasizes basic chemical principles alongside practical, hands-on knowledge in the preparation of energetic mixtures. It examines the interactions between and adaptations of pyrotechnics to changing technology in areas such as obscuration science and low-signature flame emission. Much more than a simple how-to guide, the book discusses chemical and pyrotechnic principles, components of high-energy mixtures, and elements of ignition, propagation, and sensitivity. It offers heat compositions, including ignition mixes, delays, thermites, and propellants and investigates the production of smoke and sound as well as light and color. Promoting the growth and expansion of pyrotechnics as a science, Chemistry of Pyrotechnics: Basic Principles and Theory, Second Edition provides practitioners with the ability to apply chemical principles and logic to energetic materials and thereby make the field as productive, useful, and safe as possible.
The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events. With elite cycling coach Chris Carmichael’s innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week. Now powered by Strava, this updated third edition of The Time-Crunched Cyclist training program taps into the most popular cycling social network to help cyclists get fired up to crush their workouts, one segment at a time. Through his popular endurance coaching service, Carmichael noticed that many busy cyclists are unable to make performance gains using conventional training methods; they simply don’t have enough time to train. So CTS developed a new approachthe Time-Crunched Training Programto help cyclists achieve competitive fitness and power without the impossible time demands of traditional training methods. The Time-Crunched Cyclist shows cyclists how to build fitness on a realistic schedule by tapping the power of high-intensity interval training (HIIT) workouts. Cyclists learn the science behind this alternative approach to training before performing the CTS field tests to get a baseline reading of their fitness. Nine comprehensive training plans include effective time-crunched workouts, nutrition guidelines, and strength training to develop the speed and endurance for a wide variety of cycling races and events. The new Time-Crunched Training Plans cover: New and Experienced plans for criteriums, road races, and cyclocross New, Experienced, and Competitive plans for century rides and Gran Fondos Gravel racing and ultraendurance mountain biking plans Intermediate and Advanced plans for commuters This new, third edition integrates Strava, the popular ride tracking and analysis program. Powered by Strava, the Time-Crunched program becomes interactive, social, highly motivatingand focuses riders on the training data that matters most. It also adds the Time-Crunched Diet, a sports nutrition approach designed to help riders optimize their power-to-weight ratio with new guidelines on eating behaviors and delicious recipes from chefs Michael Chiarello and Matt Accarrino. A new chapter on hydration and managing heat stress will show athletes simple ways to avoid overheating that lead to better performance. The Time-Crunched Cyclist can help you capture your best performanceall in the time you have right now.
Start measuring lengths and weights while mastering conversions. Our resource introduces the mathematical concepts taken from real-life experiences, and provides warm-up and timed practice questions to strengthen procedural proficiency skills. Measure the length of objects using your hand as a unit of measure. Convert weights from pounds to ounces and kilograms. Find the volume of differently sized boxes. Accurately tell the temperature with the help of a thermometer. Convert length measurements. Match measurements with their clues. Find the best measurement for different objects. Show the time on an analog clock. The task and drill sheets provide a leveled approach to learning, starting with grade 3 and increasing in difficulty to grade 5. Aligned to your State Standards and meeting the concepts addressed by the NCTM standards, reproducible task sheets, drill sheets, review and answer key are included.
During 1940-1944, the citizens of France and its Empire endured the 'dark years' of invasion, persecution and foreign occupation. Thousands of men, women and children suffered arrest, deportation and death as the French Vichy regime worked to secure a place for France in Hitler's New Order. France in the Second World War is a wide-ranging yet succinct introduction to the French experience of the Second World War and its aftermath. It examines the fall of France in 1940 and the founding of the Vichy regime, as well as collaboration, resistance, everyday life, the Holocaust, the Liberation and the echoes of the period in contemporary France. Chris Millington addresses the chief topics in chapters that synthesizes the key points of the history and the historiography. The French Empire is carefully integrated throughout, illustrating the global impact of events on mainland France. In addition, Millington provides a helpful glossary of terms, personalities and movements from the period and an annotated bibliography of English-language sources to guide students to the most relevant works in the area. France in the Second World War provides a comprehensive introduction to the history and historiography of France and its Empire during their darkest hours.
The lessons in Sizing Up Measurement: Activities for Grades 3-5 Classrooms focus on length, area, volume, angles, weight, time, and temperature. Each lesson is organized in an accessible, easy-to-use format that includes an overview, a list of materials, a vocabulary list, and step-by-step teaching directions. Students come away from these lessons with a deeper understanding of why and how to measure, and they develop the confidence required to make sense of any situation and the measurement tools involved."--pub. desc.
• questions from top schools & colleges since 2008 • exposes “surprise & trick” questions • complete answer keys • most efficient method of learning, hence saves time • arrange from easy-to-hard both by topics and question-types to facilitate easy absorption • full set of step-by-step solution approaches (available separately) • advanced trade book • complete and concise eBook editions available • also suitable for • Cambridge GCE AL (H1/H2) • Cambridge International A & AS Level • Books available for other subjects including Physics, Chemistry, Biology, Mathematics, Economics, English • Primary level, Secondary level, GCE O-level, GCE A-level, iGCSE, Cambridge A-level, Hong Kong DSE • visit www.yellowreef.com for sample chapters and more
An amazing tale of real adventure and genuine exploration in the modern era - unexplored regions, fearless animals, no support crew, disaster, excitement - the lot!' Dick Smith In 2005, Australians Chris Bray (then 21 years old) and Clark Carter (20) dreamed of embarking on an adventure — one that would be completely different to any polar, mountaineering or river expedition ever before attempted. With virtually no prior experience they turned their attention to one of the largest islands in the world - Victoria Island in the Canadian Arctic - and vowed to cross it on foot. It was to be a world-first, traversing 1000 kilometres of perhaps the most extreme and diverse landscape on the planet - everything from snow and ice to mud, shattered rock, rivers and fields of boulders. Travelling without any support across previously unexplored territory, Chris and Clark hauled everything they needed behind them in homemade wheeled kayaks, each weighing a quarter of a tonne. Hiding from polar bears, being chased by wolves and discovering ancient Inuit relics along the way, the pair faced obstacles that ensured their journey was as much a mental battle as it was physical. After 58 gruelling days, their first attempt failed. Undeterred, the duo spent the next three years learning new skills, redesigning their equipment and raising money, and in 2008 they went back for another 75 days to finish what they stared. With humour and honesty, Chris Bray tells their thrilling story - the drama, the dangers and the sheer exhilaration of exploring a terrain filled with magic and wonder.
Make your company—its employees and its culture—healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance, and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.
Written to guide students developing healthy lifestyles while helping them better understand the policy decisions that encourage health, Personal Health: A Public Health Perspective uniquely provides information about individual health topics – including those of great interest and relevance to college-aged students – while presenting them in the context of community and global health. Thoroughly updated to reflect current statistics, research, treatments, and more, the Second Edition also includes coverage of COVID-19, including its impact on mental health; expanded coverage of the social determinants of health and health inequities; new material on violence prevention including sexual assault and gun control; different ways to approach healthy eating and helpful tips on incorporating exercise; and much more. Filled with examples from social media, websites, and the popular press as well as peer-reviewed publications, the Second Edition also is enlivened with numerous features.
In today’s hyper-competitive, global marketplace, a manufacturing company needs a competitive edge if it is to survive and grow. That edge could be anything from superior manufacturing technology to innovative product design; from patent protection to solid, well-established customer relationships. One competitive edge available to all manufacturers, but realized by only a few, is the ability to accurately measure, control, and optimize costs throughout a product’s entire life cycle. The lack of a methodology to engineer cost optimization into every product makes attaining and maintaining profitability all that the more difficult. Cost Engineering provides a means for a manufacturer to achieve and sustain profitability by designing and manufacturing products to specific cost requirements. It incorporates a variety of proven methodologies including cost estimating, cost control, and cost optimization. Features: Describes the components and organization of an effective cost optimization process Provides detailed explanations of cost estimating techniques for many of the most common manufacturing processes Explains the selection and use of appropriate cost allocation methods Presents the fundamentals of cost-based negotiation Includes both proper and improper executions of cost engineering principles The details presented in this book are important to design engineers, manufacturing engineers, buyers, accountants, cost estimators, cost optimization specialists, and their managers and provides CEOs, COOs, general managers, product line managers, and plant managers with guidance on improving and sustaining profitability. .
What you need to know before you hit the trails Whether you are backpacking for the first time or a veteran follower of the trails, this enormously practical guide includes everything you need to know, from essential techniques such as map and compass work to the skills needed for more remote wilderness journeys. The Backpacker's Handbook also gives you the latest information on gear. You'll find the last word on: How to choose packs and footwear—and make sure they fit What clothing to take on the trail Tents, tarps, stoves, water purifiers, and other gear GPS, cell phones, and other electronic devices And much more Reviews from previous editions "The most up-to-date and comprehensive guide to equipment and technique available anywhere." --Backpack (UK) "A clear and comprehensive primer on backpacking gear. Townsend's knowledge is immense." --Sierra "Belongs in every bookcase dealing with outdoor topics. . . . Chockablock full of useful, practical, commonsense info. . . . If you tramp the outdoors, get this book." —Maine Sportsman "For those thinking of taking a backpack journey, The Backpacker's Handbook is required reading." —Daily Local News (West Chester, PA)
This book takes an unflinching look at the human rights violations of U.S. drug policy, based on the award-winning photo exhibit, Human Rights and the Drug War. In the name of the U.S. Drug War, families are being torn apart, children orphaned, and homes and property seized as thousands of first-time, non-violent drug offenders are thrown into prisons, serving harsh sentences of 10, 20 years and longer. Learn how we got here, the costs and the statistics, and what can still be done to bring a just end to what has become America's longest war.
This book offers an accessible introduction to the ways that language is processed and produced by computers, a field that has recently exploded in interest. The book covers writing systems, tools to help people write, computer-assisted language learning, the multidisciplinary study of text as data, text classification, information retrieval, machine translation, and dialog. Throughout, we emphasize insights from linguistics along with the ethical and social consequences of emerging technology. This book welcomes students from diverse intellectual backgrounds to learn new technical tools and to appreciate rich language data, thus widening the bridge between linguistics and computer science.
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