After being shipwrecked in Japan, adopted, and taught the Way of the Warrior at samurai school, Jack is ready to embark on the next chapter of his training: the Way of the Sword. His lessons involve fighting blindfolded, using a b-o staff, and finding messages in origami—all while withstanding the constant pressure of being a foreigner. The stakes are raised even higher when the school holds a contest. The winners will learn the great samurai Masamoto-sama's secret martial arts technique.
The ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser-known or emerging paradigms. This book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes.
Providing an overview of global railway networks and services, 'Railway Directory 2008' outlines current issues and provides accurate data on all of the world's major networks.
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