This indispensable guide to good food choices for health-conscious restaurant goers--featuring an introduction by Wolfgang Puck--provides practical information on ingredients, preparation, cooking methods, and nutritional contents for nine popular cuisines. Makes dining out a way of living a healthy life.--Robert E. Kowalski, author of The 8-Week Cholesterol Cure.
This indispensable guide to good food choices for health-conscious restaurant goers--featuring an introduction by Wolfgang Puck--provides practical information on ingredients, preparation, cooking methods, and nutritional contents for nine popular cuisines. Makes dining out a way of living a healthy life.--Robert E. Kowalski, author of The 8-Week Cholesterol Cure.
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