Cheryl Rickman's Books

Be More Wonder Woman

Fearless thinking from a warrior princess

By: Cheryl Rickman

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Be More Wonder Woman

Fearless thinking from a warrior princess

By: Cheryl Rickman

Be the best you can be and make no apologies! Whether you want the confidence to take on a challenge or the voice to speak up and right a wrong in the world, channel your inner Super Hero and ask yourself, "What would Wonder Woman do?" Suit up, take charge, and claim your power with guidance from a warrior princess on how to live life with kindness and courage. All DC characters and elements © & TM DC Comics. (s20)

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Penguin

Published Date

ISBN 10

0744025974

ISBN 13

9780744025972

Tree Glee

How and Why Trees Make Us Feel Better

By: Cheryl Rickman

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Tree Glee

How and Why Trees Make Us Feel Better

By: Cheryl Rickman

Trees and humans essentially want the same thing – to live good, happy, purposeful lives and to flourish. We are inextricably bound. Trees provide us with the necessities of life – they clean the air we breathe, fill us with awe as we walk through forests and provide timber for the houses we live in, yet there are deeper reasons for our arboreal admiration that go beyond utility and beauty. Tree Glee looks at the psychology behind our fascination with trees, examining exactly how they comfort, restore and revitalise us and what we can learn from the wisdom of woodlands to improve our own wellbeing. It explores the importance of trees in our leafy suburbs and urban landscapes, sharing magical stories of remarkable ancient trees across the globe and inviting readers to reflect on their own personal 'treestory'. Featuring captivating photos and with chapters on forest bathing and nature therapy, woodland wellbeing and tree mythology Tree Glee explores how by deepening our appreciation and connection to trees and by celebrating and protecting them, we can flourish together.

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192

Publisher

Welbeck

Published Date

ISBN 10

1801291195

ISBN 13

9781801291194

The Digital Business Start-Up Workbook

The Ultimate Step-by-Step Guide to Succeeding Online from Start-up to Exit

By: Cheryl Rickman

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The Digital Business Start-Up Workbook

The Ultimate Step-by-Step Guide to Succeeding Online from Start-up to Exit

By: Cheryl Rickman

How do I know if my idea will work? How do I decide on the business model? How do I find my audience? Your digital business start-up journey begins here. From the bestselling author of The Small Business Start-up Workbook, Cheryl Rickman brings you a thoroughly practical guide to starting up a digital business, covering the full journey from idea to exit, with easy-to-implement strategies to make your online venture an ongoing success. With a combination of tips, exercises, checklists, anecdotes, case studies and lessons learned by business leaders, this workbook will guide you through each step of digital business. Learn how to: • Assess whether your business idea will work online/digitally • Choose the right business model for your proposition and avoid wasting time • Assess demand, viability and uncover untapped needs and gaps in the market • Build a usable, engaging website and mobile app • Create a buzz using social networking • Drive high quality traffic to your site and convert visitors into paying customers • Use search engine optimization (SEO) and marketing (SEM) tools effectively • Raise finance and protect your business • Build and maintain a strong brand • Recruit and retain a strong team • Sell the business or find a suitable successor. Reviews for the book: “If you want advice on starting your own internet business, don’t ask me, read this book instead. It is more up-to-date and costs far less than a good lunch.” Nick Jenkins, Founder of Moonpig.com “This book excels in providing practical guidance on how to create a successful digital business which exceeds customer expectations and keeps customers happy each step of the way.” Scott Weavers-Wright, CEO of Kiddicare.com, and MD of Morrison.com (non-food) “If you read just one book on digital business, make it this one... It is inspirational, informative and interactive in equal measure. Highly recommended!” Rowan Gormley, Founder and CEO of NakedWines.com “Interspersed with inspiring and useful stories from successful entrepreneurs, this book can help aspiring business owners through a step-by-step process of refining their start-up ideas and building a solid business.” Elizabeth Varley, Founder and CEO of TechHub

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Page Count

326

Publisher

John Wiley & Sons

Published Date

ISBN 10

0857083058

ISBN 13

9780857083050

Be More Wonder Woman

Fearless thinking from a warrior princess

By: Cheryl Rickman

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Be More Wonder Woman

Fearless thinking from a warrior princess

By: Cheryl Rickman

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Penguin

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ISBN 10

0744025974

ISBN 13

9780744025972

The Small Business Start-up Workbook

A step-by-step guide to starting the business you've dreamed of

By: Anita Roddick,Cheryl Rickman

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The Small Business Start-up Workbook

A step-by-step guide to starting the business you've dreamed of

By: Anita Roddick,Cheryl Rickman

In this practical and comprehensive workbook, Cheryl Rickman, offers a modern approach to self-employment and business start-up. Packed with real-life case studies and practical exercises, checklists and worksheets, it provides a step-by-step guide to researching and formulating your business ideas, planning the right marketing strategies, and managing a team that will drive your vision forward with you. You'll discover what, with hindsight, well-known entrepreneurs would have done differently, what their biggest mistakes have been and what they've learnt: Dame Anita Roddick, Julie Meyer, Stelios Haji-Ioannou, Simon Woodroffe and others reveal their best and worst decisions and contribute their wisdom and tips for succeeding in business. You'll learn how to: develop, research and plan "the idea"; design and create the right products and services; define and understand your customers and target audience; secure finance and manage cash flow and accounts; create a winning brand and marketing message; gain and retain customers; achieve competitive advantage; plan, create, launch and promote your website; and manage your business and time. This fresh approach to small business start-up also includes information and recommendations on making your business ethical and socially responsible, along with exercises to help build self-confidence and visualize success.

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Page Count

281

Publisher

How To Books

Published Date

ISBN 10

1848034784

ISBN 13

9781848034785

The Little Book of Serenity

By: Cheryl Rickman

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The Little Book of Serenity

By: Cheryl Rickman

The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.

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Gaia

Published Date

ISBN 10

1856754499

ISBN 13

9781856754491

Tree Glee

How and Why Trees Make Us Feel Better

By: Cheryl Rickman

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Tree Glee

How and Why Trees Make Us Feel Better

By: Cheryl Rickman

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Page Count

192

Publisher

Welbeck

Published Date

ISBN 10

1801291195

ISBN 13

9781801291194

The Amish Midwife's Courtship and Plain Truth

By: Cheryl Williford,Debby Giusti

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The Amish Midwife's Courtship and Plain Truth

By: Cheryl Williford,Debby Giusti

Discovering faith and love in Amish country The Amish Midwife’s Courtship by Cheryl Williford In newcomer Isaac Gruber, single twenty-one-year-old Molly Ziegler has found a way out of her mother’s matrimonial meddling. If Isaac will pretend to court her, her mother has to stop matchmaking once and for all. Isaac will go along with Molly’s ruse—especially since he’s falling for her. But when the favor backfires, it might just lead them toward true love. Plain Truth by Debby Giusti When widowed doctor Ella Jacobsen is attacked, the peace she’s found in Georgia’s Amish country is shattered. Now her life is in the hands of army special agent Zach Swain. Zach can’t resist the vulnerable but headstrong Ella. To save her, he must uncover the secrets that swirl around the idyllic community. And he needs to do it fast, because Ella is running out of time.

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Page Count

260

Publisher

Harlequin

Published Date

ISBN 10

1488084483

ISBN 13

9781488084485

Tides in the Affairs of Men

The Social History of Elizabethan Seamen, 1580-1603

By: Cheryl Fury

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Tides in the Affairs of Men

The Social History of Elizabethan Seamen, 1580-1603

By: Cheryl Fury

The age of maritime expansion and the Anglo-Spanish War have been analyzed by generations of historians, but nearly all studies have emphasized events and participants at the top. This book examines the lives and experiences of the men of the Elizabethan maritime community during a particularly volatile period of maritime history. The seafaring community had to contend with simultaneous pressures from many different directions. Shipowners and merchants, motivated by profit, hired seamen to sail voyages of ever-increasing distances, which taxed the health and capabilities of 16th-century crews and vessels. International tensions in the last two decades of Elizabeth's reign magnified the risks to all seamen, whether in civilian employment or on warships. The advent of open warfare with Spain in 1585 resulted in a privateering war against the Spanish Empire, seen by some seamen as one of the few boons of the conflict. The other major development was the introduction of impressment, a deeply resented aspect of any naval war and one that brought great hardship to seamen and their families. The relationship between the Crown and its seafarers was a pull-haul between a state beset by financial problems of fighting a protracted war on several fronts and employees forced to work in dangerous conditions for substandard wages. The stresses of the war years tell us much about the dynamic of the maritime community, their expectations, and their coping strategies.

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Page Count

312

Publisher

Bloomsbury Publishing USA

Published Date

ISBN 10

0313074240

ISBN 13

9780313074240

Frank Ramsey

A Sheer Excess of Powers

By: Cheryl J. Misak

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Frank Ramsey

A Sheer Excess of Powers

By: Cheryl J. Misak

Frank Ramsey was a brilliant Cambridge philosopher, mathematician, and economist who died in 1930 at 26 having made landmark contributions to decision theory, game theory, mathematics, logic, semantics, philosophy of science, and the theory of truth. This rich biography tells the story of his extraordinary life and intellectual achievement.

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537

Published Date

ISBN 10

019875535X

ISBN 13

9780198755357

May You Be Well

Everyday Good Vibes for the Spiritual

By: Cheryl Rickman

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May You Be Well

Everyday Good Vibes for the Spiritual

By: Cheryl Rickman

May You Be Well is a collection of prayers and blessings for non-believers, believers in something or someone, and believers in everything or nothing. Just everyday good vibes for health, happiness and hope. Most of us pray when things get tough. Most of us don't have a religion, or a god. We just pray. We pray that our friends are safe, we pray that our earth will heal, we pray for help. We're asking our inner selves, a higher being, the cosmic or the divine to guide us. Sometimes we just need an affirmation to help ourselves through a bad day and sometimes we need some help coming up with the right words to manifest good fortune for ourselves and the world around us. Putting our feelings and desires into words is a key part of many spiritual practices because it helps us centre ourselves and set our intentions. Prayers, affirmations and blessings help us express positive emotions, hold space for challenging ones and call out to the universe for the intangible things we're seeking, such as love, grace and hope. May You Be Well has passages for every need, including: - Expressing gratitude and grief - Summoning positive emotions such as hope, joy, or courage - Coping with adversityAsking for help and finding reassurance - Holding space for othersCelebrating friendship - Manifesting good fortune - Wishing others well Our spiritual lives might all look a bit different but we don't need to invoke any specific faith to share words of kindness because wishing each other well with open hearts is something we all have in common.

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Publisher

Pyramid

Published Date

ISBN 10

0753734788

ISBN 13

9780753734780

Writing With Emotion, Tension, and Conflict

Techniques for Crafting an Expressive and Compelling Novel

By: Cheryl St.John

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Writing With Emotion, Tension, and Conflict

Techniques for Crafting an Expressive and Compelling Novel

By: Cheryl St.John

Craft an Emotionally Charged Story That Will Resonate with Readers Emotional impact shouldn't be dropped into your novel as an afterthought or forced upon your story with a pair of pliers and an iron grip. It should be carefully sewn into the fabric of the story to create tension-filled moments that will keep readers turning pages. In Writing with Emotion, Tension, & Conflict, you'll learn how to layer emotional moments and deep connections to create a tapestry filled with conflict, pathos, and genuine feeling. • Create emotional depth, conflict, and tension in your novel by carefully crafting your plot, characters, setting, word choice, and more. • Learn what makes readers "tick"--and what will elicit the strongest emotional responses. • Write believable, emotional scenes and dialogue--and trim away the sappiness. When writing a novel, your ultimate goal is to make readers smile, weep, rage, and laugh right along with your characters. Writing with Emotion, Tension, & Conflict will show you how to evoke a multitude of feelings in your readers--and keep them coming back for more.

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Page Count

257

Publisher

Penguin

Published Date

ISBN 10

1599637588

ISBN 13

9781599637587

Lunken Airfield

By: Cheryl Bauer,Stephan Johnson

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Lunken Airfield

By: Cheryl Bauer,Stephan Johnson

Lunken Airfield flew headlong into the golden age of aviation in the 1920s. World War I veterans became gutsy barnstormers who had only roads and railroad tracks as navigational landmarks. They gave way to courageous pilots who flew airmail, as well as record makers who flew for the joie de vivre and fame under conditions fraught with danger. These flyers gave way to aircraft engineers and designers who would craft the next generation of planes. Pilots were seduced by the allure of international recognition and wealth, as well as the feeling of freedom experienced in the air. Along the way, they assumed the status of movie stars. On any given day, anyone from a spectator to a mechanic might hobnob with Charles Lindbergh, Amelia Earhart, Roscoe Turner, or Jimmy Doolittle, who routinely flew in and out of Lunken. Over the decades, Lunken has undergone many changes, but today, as it approaches its centennial, planes still take off and land daily, and crowds still flock to special events.

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Page Count

130

Publisher

Arcadia Publishing

Published Date

ISBN 10

073859217X

ISBN 13

9780738592176

Leadership is a Matter of Life and Death

The Psychodynamics of Eros and Thanatos Working in Organisations

By: A. Carr,Cheryl A. Lapp

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Leadership is a Matter of Life and Death

The Psychodynamics of Eros and Thanatos Working in Organisations

By: A. Carr,Cheryl A. Lapp

This work offers a psychodynamic insight into Thanatic behaviours and considers the implications for organizational studies. To further inform organizational leadership theory and praxis there is a requirement to uncover the origins of these destructive behaviours, which the authors believe reside in the realm of the unconscious.

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253

Publisher

Springer

Published Date

ISBN 10

0230207871

ISBN 13

9780230207875

The Happiness Bible

The definitive guide to sustainable wellbeing

By: Godsfield

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The Happiness Bible

The definitive guide to sustainable wellbeing

By: Godsfield

The quest for happiness is universal. In this comprehensive guide to the history, art, science, psychology and attainment of happiness you will find answers to those searching questions and discover how to live a happier life. The Happiness Bible includes activities, techniques and meditations in each of the following areas to bring you closer to happiness: - What is happiness? - Does money buy happiness? - Happiness throughout history - Different cultural views of happiness - The science of happiness & Positive Psychology - Research findings: much of happiness is under personal control - Basic ingredients of happiness: housing, food & clothing - Influence of psychology, character & genetic make-up - Influence of life circumstances, background & opportunity - Other important ingredients of happiness: setting and meeting goals, maintaining close social ties, finding purpose beyond oneself, indulging in small pleasures, getting absorbed in challenging activities, taking care of your body, living mindfully, keeping learning new things, finding ways to bounce back, looking for the good, being comfortable with who you are & being part of something bigger.

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Page Count

400

Publisher

Godsfield

Published Date

ISBN 10

1841814911

ISBN 13

9781841814919

The You Are Enough Workbook

Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You

By: Cheryl Rickman

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The You Are Enough Workbook

Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You

By: Cheryl Rickman

Inside these pages you will find guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, this book helps you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good.

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113

Publisher

Vie

Published Date

ISBN 10

183799305X

ISBN 13

9781837993055

The Happiness Bible

The definitive guide to sustainable wellbeing

By: Godsfield

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The Happiness Bible

The definitive guide to sustainable wellbeing

By: Godsfield

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400

Publisher

Godsfield

Published Date

ISBN 10

1841814911

ISBN 13

9781841814919

The Happiness Bible

The Definitive Guide to Sustainable Well-Being

By: Cheryl Rickman

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The Happiness Bible

The Definitive Guide to Sustainable Well-Being

By: Cheryl Rickman

Firefly Books' Subject Bible series of twelve titles to date has sold over 150,000 copies in North America and three million worldwide. This latest title might just be the best of all. After all, humans devote their entire lives to striving for happiness by one means or another. And yet, happiness does not just happen. Pleasure might, fortune can, but long-lasting happiness and sustainable well-being -- what the author calls "flourishing" -- is an altogether more elusive condition, but not unreachable. It is a skill as much as a state. It takes effort, practice even. The Happiness Bible works with the reader to explain how happiness works and evolves, where it comes from, and how it can be nurtured and maintained. The book introduces the principles of positive psychology and how it works to achieve happiness or, it should be said, how to be less discontented. It examines what happiness studies have revealed and how positive psychology exercises help to banish the "thieves of happiness". Throughout the book are quotations that do more than inspire but also share wisdom worthy of reflection. 1. A History of Happiness -- Why It Matters 2. The Paradox of Positivity 3. Global Glee 4. Positive Psychology -- The Science of Flourishing 5. Thieves of Happiness and Barriers to Wellbeing 6. Mind-Mastery -- Breaking Down The Barriers to Wellbeing 7. Other People Matter -- Connection, Community and Communication 8. Happy Thinking -- Finding the Good and Surviving Well 9. Goals and Growth 10. Nourished by Nature 11. Find Your Forte and Go with The Flow 12. Meaning and Purpose -- What Matters Most and Why 13. Finding Space and Calm in The Now 14. Vitality is Vital to Living Well 15. A Happy Life is a Compassionate, Curious and Considered Life.

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400

Publisher

Subject Bible

Published Date

ISBN 10

0228101204

ISBN 13

9780228101208

The Little Book of Resilience

Embracing life's challenges in simple steps

By: Cheryl Rickman

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The Little Book of Resilience

Embracing life's challenges in simple steps

By: Cheryl Rickman

Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way. This little book is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilize your skills and strengths to cope and recover from problems and setbacks, and learn to recognize unhealthy coping mechanisms. These helpful exercises and tips will encourage you to find purpose, have faith in your abilities, embrace change, establish goals and nuture yourself. The Little Book of Resilience is full of warm, loving, practical advice for anyone whose life isn't all plain sailing - and at one time or another, that is all of us.

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Page Count

104

Publisher

Gaia

Published Date

ISBN 10

1856754162

ISBN 13

9781856754163

Business Math

By: Cheryl S. Cleaves,Margie J. Hobbs

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Business Math

By: Cheryl S. Cleaves,Margie J. Hobbs

For arithmetic-based Introduction to Business Math, Consumer Math, and Personal Finance courses at the undergraduate level. This topseller continues to offer a comprehensive and effective demonstration of basic mathematical concepts through extensive use of business examples taken from real-world applications in such areas as banking, the hotel/motel industry, retail, and real estate. Strengthening and refining coverage throughout, it encompasses all areas of business mathematics beginning with skisll-building sections on whole number and decimals; guiding students through fractions, percents, statistics, and equations; then easing them into the specifics of business-related mathematics applications with discussions on payroll, discounts, markup/markdown, interest, credit and more. Direct, friendly, and visually appealing, it keeps both the teacher and students in mind at all times, offering an adaptable self-instructional or teacher-directed format, and myriad motivational tools to stimulate interest and deepen understanding. Perfect for instructors who want to incorporate the teaching of AMATYC and NCTM standards numerous pedagogical features correlate specifically to these standards.

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Page Count

548

Published Date

ISBN 10

0137877986

ISBN 13

9780137877980

Internet & Web Answers!

Certified Tech Support

By: Cheryl Kirk

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Internet & Web Answers!

Certified Tech Support

By: Cheryl Kirk

With the success of the "Answers!" series and the growing popularity of the Internet, this book fills the needs of both the casual and advanced user. It features hundreds of answers to the most common questions asked to technical support regarding Internet and World Wide Web issues such as using e-mail, browsing the Web, using newsgroups, and more.

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Page Count

452

Publisher

Oracle Press

Published Date

ISBN 10

0078823803

ISBN 13

9780078823800

The Flourish Handbook

How to Achieve Happiness with Staying Power, Boost Your Well-Being, Enjoy Your Life More and Reach Your Potential

By: Cheryl Rickman

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The Flourish Handbook

How to Achieve Happiness with Staying Power, Boost Your Well-Being, Enjoy Your Life More and Reach Your Potential

By: Cheryl Rickman

The Flourish Handbook: How To Achieve Happiness With Staying Power, Boost Your Well-Being, Enjoy Your Life More and Reach Your Potential. Your journey to a more enjoyable and fulfilling life begins here. Some people just cope and enjoy life, no matter what it throws at them. They have this innate ability to shrug off adversity. They deal with tragedies and setbacks with dignity and seize each opportunity. They squeeze every ounce of enjoyment out of every single moment and have an amazing support network. Instead of complaining they show gratitude, instead of dwelling on the past they focus on the present. Such people love their work and achieve balance between that work and living life itself. They fill their life with engaging activities and strive to achieve their goals, remembering to enjoy the journey en route. They determinedly pursue their purpose and accomplish whatever they set out to do. These people are flourishers; they know how to flourish rather than languish. They live lives which maximise the five pillars of well-being as established by the world's best positive psychologists: positive emotion, engagement, supportive relationships, meaningful purpose, and achievement. You are just a few pages from becoming one of those confident, life-affirming flourishers who make the most of this one life. The problem is, it can be difficult to move from the written word to the DOING bit. One day, best-selling author, business owner and free-range worker, Cheryl Rickman thought to herself, "If only there was a book which literally equipped people with the tools they needed to boost their well-being, enjoy their life more, cope with adversity, get more done and reach their potential; a book packed with monthly tasks, to-do lists, a 100 flourishing activities checklist and an ULTIMATE FLOURISHING WEEKLY PLANNER into which stuff can be scheduled to enable flourishing on a daily basis, starting today!" But there wasn't. So she wrote it. The Flourish Handbook is a compelling and easy-to-digest practical guide - a friendly handbook on how to flourish. Drawing on extensive research and her own methods of coping with adversity and tragedy, achieving dreams, and enjoying life, Cheryl Rickman gives you a workbook about much more than merely achieving happiness. Learn how to: *Become more resilient. *Fit more engaging and enjoyable activities into your daily life. *Find your true purpose and play to your strengths. *Improve your relationships. *Achieve balance between life and work. *Develop and sustain gratitude. *Respond positively to others and events. *Declutter and enhance your environment and mind power. *Enjoy life more. Flourishing is about more than simply feeling good; it's about pursuing and experiencing a better life; it's about building and optimising well-being. Once you know which elements make up well-being and focus on those areas, rather than focusing merely on happiness alone, you can live a rich, enjoyable and meaningful life with a high level of sustained well-being. This handbook guides you through that process and takes you on an illuminating and rewarding journey where you will boost your well-being month by month over the course of one year.

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Page Count

270

Publisher

CreateSpace

Published Date

ISBN 10

1491240563

ISBN 13

9781491240564

Three Lionesses

Find your team, build self-belief, embrace your inner Lioness

By: Ella Toone,Georgia Stanway,Nikita Parris,Cheryl Rickman

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Three Lionesses

Find your team, build self-belief, embrace your inner Lioness

By: Ella Toone,Georgia Stanway,Nikita Parris,Cheryl Rickman

An empowering and uplifting guide from THREE legendary Lionesses, Ella Toone, Georgia Stanway and Nikita Parris. Lionesses are brave. They fiercely look out for one another. They stick together. And they will roar as loud as they need to, to make sure their voices are heard. Ella, Georgia and Nikita have learned so much from football that can apply to everyday life, from joining a new squad, to stepping up to take a penalty, and getting back up when life (or a footballer) knocks you down. With the true stories of how they got to where they are today and tons of practical tips, this book will help young readers embrace who they are, ignite their spark, go after their goals and find their team - because no Lioness is complete without their pride. Are you ready to embrace your inner Lioness? Written with Sunday Times bestselling author Cheryl Rickman

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Page Count

237

Publisher

Random House

Published Date

ISBN 10

0241657245

ISBN 13

9780241657249

Book's by Cheryl Rickman

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