Choices helps you prepare delicious, healthy vegetarian meals in 30 minutes or less. Each recipe includes a nondairy, eggless alternative for vegans, timesaving ideas, and complete nutritional analysis.
More Choices features a wealth of recipes, resources, and ideas for creating flavor-rich meals using the natural goodness of plant-based foods: vegetables, fruits, nuts, legumes, seeds, and whole grains. Simple instructions make it possible to create nourishing meals in minutes. Each taste-tested, plant-based recipe includes a nutritional analysis, with options to include or not include dairy products or eggs.
for a Healthy, Low-Fat You Cheryl Thomas Peters This cookbook features a wide variety of recipes for great-tasting vegetarian meals. Plus a nutrition and lifestyle plan for achieving and maintaining your ideal weight and health.
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