Do you feel like you fall short of being the wife, mother, daughter, and friend you long to be? This self-help guide offers girlfriend-to-girlfriend empathy and experience that will help you tell the difference between reasonable rules and bad ones and discover biblical wisdom to overcome the bad rules in your life.
Embrace the Unique Way God Designed You Perhaps you’re bothered by bright lights or you struggle to tune out background noise. Maybe you’re quick to notice the details others miss or you need more time to process events. You may feel emotions deeply and hear, “You’re just too sensitive.” But what if you learned you’re not “too sensitive”? What if your sensitivity is part of your design and comes with corresponding strengths? One in five people are HSPs—Highly Sensitive Persons—with the genetic trait of sensory sensitivity. As an HSP, you are not fragile or frail. You can be a strong friend in relationships, strong partner in business, and strong member of your community. Sensitive and Strong is your guide to navigating the HSP journey of exploration and growth. It will help you… discover you’re different, not defective understand your genetic disposition to an over-abundance of stimuli see how your sensitivities correlate to key strengths respond to stressful situations with confidence and calm harness your strengths to serve others Release the worry that you’re “too high maintenance” or just plain “too much” and embrace the many ways you can be both sensitive and strong.
Move from running-on-empty to spent-and-content. Exhale is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy. Rather than adding more to your to-do list, in this book Amy Carroll and Cheri Gregory show you how to · lose who you're not · love who you are · live your one life well This isn't a time management book filled with how-to lists and calendar tools. Rather, it walks you through a process that releases you from the things that have created unbearable pressure. Then you'll be free to start investing your life in ways that fulfill the desires of your heart, benefit your people, and bring glory to God. Includes Now Breathe activities that correspond to each chapter's content and interactive assessments to help you move toward gentle change.
My soul, find rest in God; my hope comes from him. Psalm 62:5 Worn Down by the Pursuit of Perfection? Are you hustling through life, struggling to meet impossible standards and be everything to everybody? Do you ever wonder if there's any rest on the other side of the rush? With honesty and humor, Kathi Lipp and Cheri Gregory will help you take a breather and find reassurance as you face the bullies of perfectionism, performancism, people-pleasing, and procrastination. Self-assessments and personal stories will guide you from panic to peace as you learn to pick battles worthy of your time and energy embrace the freedom of a carefully considered "no" recognize your strengths and weaknesses in the quest for balance use authenticity as a weapon to battle bullies release yourself from the endless pressure of pleasing others Ditch your feelings of inadequacy and finally come face-to-face with the bold, balanced woman God created you to be. You don't have to be perfect. You just have to be you!
Are you overcommitted, overstressed, or just plain overwhelmed? These devotions will give you greater peace and perspective, and a plan for managing your busy life. Have you reached the point where one more thing on your to-do list is one too many? Do you find yourself praying, "Lord, I don't think I can handle any more stuff?" Kathi Lipp and Cheri Gregory have been there. They want to encourage you, but even more important, they offer helpful solutions to make your everyday life easier. Get good advice on how to plan ahead, set boundaries with others and yourself, and be more intentional about self-care without the guilt. Let Kathi and Cheri help you find a place of more joy and abundance, one devotion at a time.
Do you try hard to be the kind of mom you wish you had? Author Cheri Gregory will help you examine how your past relationships influence your parenting and fill the gaps in your emotional intelligence so you can become the mother you long to be.
I Don't Even Know Where to Start!" Feeling overwhelmed? Wondering if it's possible to move from "out of my mind" to "in control" when you've got too many projects on your plate and too much mess in your relationships? Kathi and Cheri want to show you five surprising reasons why you become stressed, why social media solutions don't often work, and how you can finally create a plan that works for you. As you identify your underlying hurts, uncover hope, and embrace practical healing, you'll become equipped to... trade the to-do list that controls you for a calendar that allows space in your life decide whose feedback to forget and whose input to invite replace fear of the future with peace in the present You can simplify and savor your life—guilt free! Clutter, tasks, and relationships may overwhelm you now, but God can help you overcome with grace. Foreword by Renee Swope, bestselling author of A Confident Heart.
Cheri Lasers first novel is full of emotion and intrigue, rich with vividly painted characters who love, laugh, and hurt one another. The seductive page-turner takes an Irish-Italian immigrant family through American history as the 20th centurys complexities unfold. The lives and mysteries shaped during that era reach out to claim Megan Cole in 1988 when, as part of a carefully crafted plan, her grandmother shares with her the intimate details of her ancestry. That story leads Megan to an accumulation of secrets that ultimately explodes, with shocking consequences for the family. In the end, when The Truth about Cinnamon has been fully revealed, nothing about Megans own life will ever be the same again.
Inspires women to draw closer to God through friendships with one another. Follow two young moms and fellow Wheaton College grads as they share the ups and downs of their seventeen-year friendship. Weaves stories, recipes, and poetry around the theme of seeing the face of God through friends, family, and community.
My soul, find rest in God; my hope comes from him. Psalm 62:5 Worn Down by the Pursuit of Perfection? Are you hustling through life, struggling to meet impossible standards and be everything to everybody? Do you ever wonder if there's any rest on the other side of the rush? With honesty and humor, Kathi Lipp and Cheri Gregory will help you take a breather and find reassurance as you face the bullies of perfectionism, performancism, people-pleasing, and procrastination. Self-assessments and personal stories will guide you from panic to peace as you learn to pick battles worthy of your time and energy embrace the freedom of a carefully considered "no" recognize your strengths and weaknesses in the quest for balance use authenticity as a weapon to battle bullies release yourself from the endless pressure of pleasing others Ditch your feelings of inadequacy and finally come face-to-face with the bold, balanced woman God created you to be. You don't have to be perfect. You just have to be you!
I Don't Even Know Where to Start!" Feeling overwhelmed? Wondering if it's possible to move from "out of my mind" to "in control" when you've got too many projects on your plate and too much mess in your relationships? Kathi and Cheri want to show you five surprising reasons why you become stressed, why social media solutions don't often work, and how you can finally create a plan that works for you. As you identify your underlying hurts, uncover hope, and embrace practical healing, you'll become equipped to... trade the to-do list that controls you for a calendar that allows space in your life decide whose feedback to forget and whose input to invite replace fear of the future with peace in the present You can simplify and savor your life—guilt free! Clutter, tasks, and relationships may overwhelm you now, but God can help you overcome with grace. Foreword by Renee Swope, bestselling author of A Confident Heart.
Do you know a woman who works her heart out but never gets anything “just right”? Who feels like she falls short of being the Christian wife, mother, daughter, and friend she longs to be? Sound like anyone you know? Perhaps even the girl in the mirror? If so, Cheri Gregory and Kathi Lipp have good news for you. You’re not a bad person. You’ve simply been obeying some really bad rules for far too long, rules that promised paradise but misled you into perfectionism, people-pleasing, and procrastination prison. But you don’t have to stay stuck in discouragement and resentment. Escape is possible. Rescue is waiting. This sassy self-help guide offers been-there-felt-that, girlfriend-to-girlfriend empathy and experience that will help you tell the difference between reasonable rules and bad rules identify the bad rules you need to break discover biblical wisdom to overcome the bad rules in your life As you stop trying to measure up so that others will be impressed, you’ll experience what it means to “let the peace of Christ rule in your heart.”
Embrace the Unique Way God Designed You Perhaps you’re bothered by bright lights or you struggle to tune out background noise. Maybe you’re quick to notice the details others miss or you need more time to process events. You may feel emotions deeply and hear, “You’re just too sensitive.” But what if you learned you’re not “too sensitive”? What if your sensitivity is part of your design and comes with corresponding strengths? One in five people are HSPs—Highly Sensitive Persons—with the genetic trait of sensory sensitivity. As an HSP, you are not fragile or frail. You can be a strong friend in relationships, strong partner in business, and strong member of your community. Sensitive and Strong is your guide to navigating the HSP journey of exploration and growth. It will help you… discover you’re different, not defective understand your genetic disposition to an over-abundance of stimuli see how your sensitivities correlate to key strengths respond to stressful situations with confidence and calm harness your strengths to serve others Release the worry that you’re “too high maintenance” or just plain “too much” and embrace the many ways you can be both sensitive and strong.
Cheri Lasers first novel is full of emotion and intrigue, rich with vividly painted characters who love, laugh, and hurt one another. The seductive page-turner takes an Irish-Italian immigrant family through American history as the 20th centurys complexities unfold. The lives and mysteries shaped during that era reach out to claim Megan Cole in 1988 when, as part of a carefully crafted plan, her grandmother shares with her the intimate details of her ancestry. That story leads Megan to an accumulation of secrets that ultimately explodes, with shocking consequences for the family. In the end, when The Truth about Cinnamon has been fully revealed, nothing about Megans own life will ever be the same again.
Students with a basic English proficiency struggle to benefit from the wealth of English language theological resources. This textbook bridges the gap between intermediate English and theological English by providing an overview of evangelical Christian doctrine that couples language instruction with theological education. The reading passages and learning activities, which focus upon particular doctrinal topics, guide students through content designed to grow their theological English proficiency. Discipline-specific language is highlighted in each chapter, and the range of tasks engages learners in critical thinking and application. As a result, students will improve their ability to interact with a much greater range of theological materials, while progressing in their English language skills.
Since its world premiere on Broadway in 1959, The Sound of Music has captivated millions of people around the world. After it was turned into an Oscar-winning movie, the singing von Trapp family became household names in America. While many know about their heroic resistance to Nazism and their narrow escape from German-occupied Austria, few are familiar with the true story behind the musical. In this New Vision Book, the dramatic history of Maria von Trapp and her musical family comes to life for young readers. Based on her best-selling autobiographies and a memoir by one of her daughters, this novel is part epic adventure and part spiritual testimony to God''s faithfulness. Beginning with her birth on a train and the loss of her parents, and ending with her vital role at the family-run lodge in Vermont, this story shows how Maria learned to trust God at every difficult step in her life and to see his guiding and protecting presence at every turn.
Mars hasn't had a murder in 70 years. Until today. For nearly a century, humanity's first colony has stood as a shining example of peace and scientific advancement. Now, as the centennial approaches, rumors of a terrorist threat have put Captain Loretta Ryder on high alert. Courage, honesty, and compassion are a peacekeeper's greatest tools. Yet when words fail, and when all promises have been irrevocably broken, Loretta will reach for her family's ancestral weapon and seek help from her childhood friend and renegade pilot, Kacey Holt. Experience the beginning of an epic space opera adventure from bestselling author Cheri Baker.
Provide comprehensive primary care for the growing number of children with chronic conditions. Featuring contributions from more than 50 expert nurse practitioners and their interprofessional colleagues, Primary Care of Children with Chronic Conditions offers expert guidance on the management of children with special needs and their families. Comprehensive coverage presents the most current knowledge and insights available on these specific conditions, including information on the COVID-19 pandemic. This valuable resource helps providers improve pediatric care for chronic conditions and addresses the need for transitional care to adulthood and the issues and gaps in healthcare that may hinder the quality of care for this unique population.The only book authored by Nurse Practitioners and their colleagues focusing on managing the primary health care needs of children with chronic conditions.More than 50 expert contributors provide the most current information available on specific conditions.Comprehensive summary boxes at the end of chronic conditions chapters provide at-a-glance access to key information.Full-color format enhances readability and highlights key information for quick access.Up-to-date references ensure access to the most current, evidence-based coverage with the latest research findings and management protocols.
This book addresses the complex issues that arise in school-university collaborative action research projects. Employing sociocultural perspectives on examining professional practices of in-service teachers, it examines the complexities of negotiating beliefs, identities and interpersonal relations when educators from two different institutional cultures collaborate. Specifically, the book explores issues such as the discourses that are operative in school-university collaboration for English language teacher education; the way in which beliefs, interpersonal relations and identities are negotiated in school-university partnership; what tensions and complexities operate in collaborative action research discourse in an educational context; and how school-university collaboration can be achieved. The book adopts a critical perspective and provides arguments from a non-Western sociocultural perspective.
ESG were one of the first bands to sign to British indie label Factory Records, working with famed producer Martin Hannett on their early EPs. The band's signature guitar sound from iconic single 'UFO' has been sampled in hundreds of hip hop records, and everyone from Karen O to Kathleen Hanna lists the South Bronx group as a direct influence. So why do the Scroggins sisters appear as nothing more than a footnote in the 1980s music scene? Through interviews with founding member Renee Scroggins, alongside cult-figures from 1980s New York and North England, this book follows the story of a group of sisters who made it out of the New York projects and into the heart of the dancefloor. Come Away With ESG repositions ESG in their rightful place as punk pioneers and explains how their primal beats have paved the way for modern dance music today.
The violence that erupted when the company "replaced" its union workers with strikebreakers tested family loyalty and community stability, and attracted national attention when the governor of Minnesota called in the National Guard, declared martial law, and closed the plant. Register skillfully interweaves her own memories, historical research, and first-person interviews of participants on both sides of the strike into a narrative that is thoughtful and impassioned about the value of blue-collar work and the dignity of those who do it. Packinghouse Daughter also testifies to the hold that childhood experience has on personal values and notions of social class, despite the upward mobility that is the great promise of American democracy.
The greatest gift you can give your son or daughter is a deep, authentic relationship with God. God created your child to be naturally curious about spiritual matters. Twelve spiritual windows open at different times and in different ways. Each is a vital part of your child’s spiritual journey through four important areas of growth: enjoying God, loving God, following God, and serving God. You can strengthen these areas in your child by learning how to respond to the: Enjoying God Window Wonder Window Worship Window Loving God Window Bible Window Prayer Window Ownership Window Obedience Window Church Window Joy of Helping Window Spiritual Gifts Window Heritage Window Worship Window
Before Austen Comes Aesop presents an in-depth examination of the Children's Great Books, that is, the literature that has made the most profound impact on the lives of children throughout Western history. In addition to its invaluable chronological list of titles, from ancient times to the present, the book provides both students and their parents the guidance they need to read leisurely or study formally the Children's Great Books at home. The book's premise is that children often do not spend enough time with the literature written or adapted for them before diving into adult works. An experienced teacher, the author argues that children benefit in many ways from lingering longer over literature created for them. The Children's Great Books list includes the classic works that, while not written strictly for children, were orally passed on to them for generations and are foundational for understanding Western culture. These works include Greek and Roman fables, myths, and epics; European legends, sagas, folk stories, and fairy tales; and the Bible. The list also includes the acclaimed works written specifically for children, beginning in the age of the first printing presses and continuing into the late twentieth century. Additionally, acknowledging the changes in children's literature that have occurred since the mid-1960s, the author provides helpful information for discerning which contemporary influential books are appropriate, or perhaps inappropriate, for one's children. She also includes several appendices that are useful for the study of literature at both the elementary and the secondary levels.
Under the corn and soybean fields of southern Minnesota lies the memory of vast, age-old wetlands, drained away over the last 130 years in the name of agricultural progress. But not everyone saw wetlands as wasteland. Before 1900, Freeborn County’s Big Marsh provided a wealth of resources for the neighboring communities. Families hunted its immense flocks of migrating waterfowl, fished its waters, trapped muskrats and mink, and harvested wood and medicinal plants. As farmland prices rose, however, the value of the land under the water became more attractive to people with capital. While residents fought bitterly, powerful outside investors overrode local opposition and found a way to drain 18,000 acres of wetland at public expense. Author Cheri Register stumbled upon her great-grandfather’s scathing critique of the draining and was intrigued. Following the clues he left, she uncovers the stories of life on the Big Marsh and of the “connivers” who plotted its end: the Minneapolis land developer, his local fixer, an Illinois banker, and the lovelorn local lawyer who did their footwork. The Big Marsh, an environmental history told from a personal point of view, shows the enduring value of wild places and the importance of the fight to preserve them, both then and now.
Cosmic Connections is a unique view of spirituality and the links between ancient knowledge and science, the soul and nature, and living within the universal flow of energy. This unique web of connections is designed to take you on a reflective journey of self-discovery cocreating your best divine life. You will embark on a trek through time reviewing the lost teachings of Atlantis and the law of One, string theory, cocreation, sacred geometry, environmental disruptors that affect energy fields, meditation, the pineal gland and energy healing to weave a web of spiritual understanding that builds a deeper reflection of your connected existence to Source, to each other, and to mother earth. This path asks you to consider not only your own individual walk but to reach out to help humanity as a whole as a way to bring purpose and meaning to your life and flows from a realization that all are completely interconnected into one universal Source. Every move you make or thought you have and emotion you express will bring the same back to you. Your journey is but an introduction to a path of understanding, to cocreate your own best world and consider a simple way of life that can change your thoughts, intentions and develop a shared vision to attain this world for all humanity.and ultimately for yourselves.
This incisive and wholly practical book offers a hands-on guide to developing and assessing social justice art education for K–12 art educators by providing theoretically grounded, social justice art education assessment strategies. Recognizing the increased need to base the K–12 curriculum in social justice education, the authors ground the book in six social justice principles–conceptualized through art education–to help teachers assess and develop curriculum, design pedagogy, and foster social justice learning environments. From encouraging teachers to be upstanders to injustice to engaging in decolonial action, this book provides a thorough guide to facilitating and critiquing social justice art education and engaging in reflexive praxis as educators. Rich in examples and practical application, this book provides a clear pathway for art educators to connect social justice art education with real-life educational assessment expectations: 21st-century learning, literacy, social skills, teacher performance-based assessment, and National Core Art Standards, making this text an invaluable companion to art educators and facilitators alike
Learn to foster a group with positive group culture This brief, easy-to-understand book draws on the latest research on group work to identify group conditions that yield a positive group culture. Throughout the book, authors Cheri L. Marmarosh, Emily Carter Dunton, and Claudia Ammendola explain how to nurture, support, and promote these conditions while addressing coverage of diversity and multicultural issues. Accreditation or specialty standards enhance the book’s presentation. This book is part of the Group Work Practice Kit: Improving the Everyday Practice of Group Work, a collection of nine books each authored by scholars in the specific field of group work. To promote a consistent reading experience, the books in the collection conform to editor Robert K. Conyne’s outline. Designed to provide practitioners, instructors, students, and trainees with concrete direction for improving group work, the series provides thorough coverage of the entire span of group work practice. This book is endorsed by the Association for Specialists in Group Work.
Spend this year meditating on the promises of God. In this devotional, Cheri Fuller and Jennifer Kennedy Dean invite readers to explore God’s promises each and every day and encourage them to reflect on how God’s hand is evident if only we look for it. Each reading includes a Bible verse from that day’s reading in The One Year Bible, a devotional, a prayer, and a quotation that relates to the promise of the day. Each day is an invitation to pursue a closer relationship to God and a reminder that God always keeps his promises.
According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: "Life isn't the way it should be and it's my fault!" But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life’s problems. The help we are looking for is really found in self-acceptance and kindness toward ourselves. By simply allowing ourselves to be guided by our innate intelligence and generosity, which are our authentic nature, we are able to be compassionately present to what’s happening now. Compassionate self-discipline—the will to take positive steps in life—is found through nothing other than being present. When we are present and aware, we are not engaged in distracting, addictive behaviors. If we simply cultivate our ability to pay attention and focus on what is here in this moment, our experience can be authentic, awake, honest, and joyful. The book includes a guided thirty-day program of daily meditation, contemplation, and journaling. For more information on the author, Cheri Huber, visit her website at www.cherihuber.com.
Hauntings lurk and spirits linger in the Empire State Reader, beware! Turn these pages and enter the world of the paranormal, where ghosts and ghouls alike creep just out of sight. Author Cheri Farnsworthshines a light in the dark corners of New York and scares those spirits out of hiding in this thrilling collection. From apparitions and objects that fly off of tables at the Manhattan Bistro, to a specter that stalks Pulpit Rock in Lake Placid, there’s no shortage of bone-chilling tales to keep you up at night. Around the campfire or tucked away on a dark and stormy night, this big book of ghost stories is a hauntingly good read.
Move from running-on-empty to spent-and-content. Exhale is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy. Rather than adding more to your to-do list, in this book Amy Carroll and Cheri Gregory show you how to · lose who you're not · love who you are · live your one life well This isn't a time management book filled with how-to lists and calendar tools. Rather, it walks you through a process that releases you from the things that have created unbearable pressure. Then you'll be free to start investing your life in ways that fulfill the desires of your heart, benefit your people, and bring glory to God. Includes Now Breathe activities that correspond to each chapter's content and interactive assessments to help you move toward gentle change.
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