As the practice of yoga continues to flourish within Western Black and Brown communities, this transformative, Black culturally centered toolkit highlights the barriers that hinder access to yoga. It takes core aspects of yoga philosophy and contextualizes it within Black cultural norms, religious taboos, and historical healing practices, and teaches readers how to foster a safe haven for their clients and communities. Based on decades' worth of experience and expertise, this dynamic author duo discusses important topics such as health disparities, complementary healthcare, and the rich heritage and resilience of Black communities. This is an invaluable and practical resource that offers practices and actionable guidance and supports practitioners to explore a Black culturally centered approach to yoga whilst facilitating better health and wellbeing for Black people.
Whitlock's Compositions: A Biographical and Pictorial Story of How Charles D. Whitlock, Owner of Whitlock's Florist, Attempted to Compose the Lives of His Two Daughters By: Charlene Hampton Holloway, RN Whitlock’s Compositions tells the true tale of three African American women who did not give up on their chosen careers and obtained their education during the Great Depression through the 1960s Civil Rights era. As well as documenting well-known African American athletes in the 1960s, this inspiriting story speaks aloud to the saga African American families face throughout the country. The relevancy of this story to today’s world post-COVID-19 is powerful as author Charlene Hampton Holloway, RN recounts how her mother, C. Thelma Whitlock, was nursed back to health as a one-year-old baby by her mother, Parthenia Whitlock, during the 1918 Spanish Influenza pandemic. Written to inspire today’s youth, Holloway hopes to encourage those of all cultures to set goals, obtain education in their dream careers, and never give up.
Among Montana’s most enduring legacies are the names assigned to its geographic features and places found on the state map. As long as humans have inhabited Montana they have named places. While the past two centuries have changed the way people live in Montana, the names given to some rivers, mountain ranges, cities, and towns have persisted, while others have changed with time. Naming Montana explores the origins of more than 1,000 Montana place names, drawing upon the knowledge of Montana Historical Society historians and the expertise of local historians from across the state. This new publication includes both geographic features, selected historic sites listed on the National Register of Historic Places, historic photographs, and maps. The authors’ extensive research illuminates the stories behind the names of places that we call home.
Robben Island – best known as the place where Nelson Mandela was imprisoned for eighteen years – has been a place of harshness and brutality; its history steeped in the suffering of those banished there. Yet it has also become a universal symbol of hope, forgiveness, and triumph. With a storyteller’s sensibility, combined with rigorous research, Charlene Smith charts the evolution of the Island’s political and social history, from mail station, place of exile, and military defence post to maximum security prison and World Heritage Site. Fully revised, this new edition of Robben Island provides absorbing accounts of daring escapes, maritime disasters, lepers ostracized from mainland society, the fates of the great Xhosa chiefs of the nineteenth century, and the unique bonds of friendship and compassion forged among the political prisoners confined on the Island during the apartheid era. Today Robben Island is recognised for both its environmental riches and its cultural significance. More than just a geographical location or a tourist attraction, it is an enduring tribute to the resilience` of the human spirit. Sobering and uplifting, Robben Island is an essential read for anyone interested in South Africa’s turbulent journey to democracy and the people who made it possible.
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