Seven Keys to Rejuvenate is a powerful, holistic and comprehensive anti-aging guide for women that offers natural, lasting solutions for looking great and feeling great after 40. With the aim of going deeper than tackling your facial wrinkles, Seven Keys to Rejuvenate takes you on a journey of rejuvenation from the inside out. You are going to reclaim the youthful essence with which you can become positively ageless. You will not only look younger, you will feel younger! With Seven Keys to Rejuvenate, you will: Learn to adopt a positive attitude towards your age Renew your passion for life and reconnect with your authentic self Love yourself all over again and improve your body image Manage your stress, time and energy efficiently Use the power of laughter and human connection to thrive Nourish your body and brain for optimal performance and health Discover easy exercises and self-massages to stay vibrant and youthful Create your own beauty toolbox with natural products to take care of your body Forget about surgery, ditch the expensive creams, and learn natural solutions to reverse aging! Are you ready to join me? “Chantal has brought together so many aspects of health, well-being, and awareness about energy, about mind, rejuvenation and beauty - all under one umbrella - the umbrella of her program. I recommend her program to women who want to learn about health of the body and mind so that they can create a lifestyle of happiness and well-being.” Soorya Resels - Relationship expert at www.jackandsoorya.com
After the birth of their son, Jay Sinha and Chantal Plamondon set out on a journey to eliminate plastic baby bottles as the Canadian government banned BPA. When they found it was difficult to procure glass baby bottles, Jay and Chantal made it their mission to not only find glass and metal replacements for plastic, but to make those products accessible to the public as well. Printed on wood-free FSC (sustainable certified) paper and with BPA-free ink, Life Without Plastic strives to create more awareness on the issue of BPA, polycarbonates and other single-use plastics, and provides readers with safe, reusable and affordable alternatives. While plastic has its uses in technology, medical and some products around the home, certain single-use plastics release chemicals when put in contact with food and water. These disposable plastics are also found in produce and cleaning products. Jay and Chantal show readers how to analyze their personal plastic use, find alternatives and create easy replacements in this step-by-step guide. Get your family healthier, spread consciousness and create positive reflection on you for helping the environment by taking action.
The well-loved Oxford Handbook of General Practice is a lifeline for busy GPs, medical students, and healthcare professionals. With hands-on advice from experienced practitioners, this essential handbook covers the entire breadth and depth of general practice in small sections that can be located, read, and digested in seconds. Now in its fifth edition, the Handbook has been fully revised to reflect the major new developments shaping general practice today. Fully updated with the latest guidelines and protocols, this edition offers even more full colour diagrams and tables, and colour-coded chapters on general practice (green), clinical topics (purple), and emergencies (red). Covering the whole of general practice from practice management to hands-on advice dealing with acute medical emergencies, this comprehensive, rapid-reference text will ensure that everything you need to know is only a fingertip away.
This will change how you see everything' Linda Swidenbank; Publishing Director, Time Inc (UK) 'Reveals the vital difference between how we really think and how we think we think' Rory Sutherland; Vice Chairman, Ogilvy & Mather This book will change how you think about what drives you to succeed. Groundbreaking new research reveals how your state of mind holds the key to your motivation, success and happiness. Compelling evidence combined with inspiring stories and insights will unlock a powerful new mindset that will instantly boost your performance and open your eyes to what it really takes to excel. 'If you want to power-up your performance, read this book' Shaa Wasmund, author of Stop Talking, Start Doing 'Genuinely transformational' Josh Krichefski, COO MediaCom 'Compelling' David Pugh-Jones, Global Creative Director, Microsoft 'Life-changing!' Sophie Hearsey, Editor, that's life! 'Highly recommended!' Karl Marsden, Managing Director, Shortlist Media Ltd 'Deceptively powerful' Stuart Taylor, CEO Kinetic Worldwide
This book is designed to provide the practicing GP with all the information needed to deal with common musculoskeletal problems in the community. It provides a scheme for assessment of patients and explanation of common symptoms and signs. It then goes on to provide detailed coverage of allmajor musculoskeletal clinical topics. It also includes a section on joint injection techniques and managing disability caused by musculoskeletal conditions. The core text is taken from the successful Oxford Handbook of General Practice, and then edited together to cover the full breadth ofmusculoskeletal medicine in one easy to access volume. In addition to the core text, this volume also contains a wealth of "extras"which make all the difference - such as helpful tips, self-help strategies for patients, patient experience information, frequently asked questions and links withquality payments available through the new GMS contract.This book includes: useful links to further information for patients and GPs; expanded references to help students and GP registrars who need to be aware of the evidence base behind management decisions; flow charts to aid management; explanatory material and diagrams for GPs and nurses to use whenexplaining a particular condition to a patient; 'Patient experiences' information; FAQs which either take the form of question and answer boxes or 'hot tips boxes' or 'common mistakes boxes'; and each topic is linked to the requirements of the new GP Contract 'Quality and Outcomes Framework'.
In this “deeply original” (Elif Batuman) and “violently funny” (Myriam Gurba) story, a young lawyer finally confronts her dark past so she can live in a more peaceful future. To the outside observer, Vivian is a success story—a dedicated lawyer who advocates for mentally ill patients at a New York City psychiatric hospital. Privately, Vivian contends with the memories and aftereffects of her bad childhood—compounded by the everyday stresses of being a Black Latinx woman in America. She lives in a constant state of hypervigilant awareness that makes even a simple subway ride into a heart-pounding drama. For years, Vivian has self-medicated with a mix of dating, dieting, dark humor and smoking weed with her BFF, Jane. But after a family reunion prompts Vivian to take a bold step, she finds herself alone in new and terrifying ways, without even Jane to confide in, and she starts to unravel. Will she find a way to repair what matters most to her? A debut from a stunning talent, Post-traumatic is a new kind of survivor narrative, featuring a complex heroine who is blazingly, indelibly alive. With razor-sharp prose and mordant wit, Chantal V. Johnson performs an extraordinary feat, delivering a psychologically astute story about the aftermath of trauma that somehow manages to brim with warmth, laughter, and hope.
New York Times bestselling author Chantal Fernando delivers the sexy third installment in her Knights and Dragons motorcycle club series. He was everything she didn't want and exactly what she needed. She refuses to date him. The daughter of the infamous Rake from the Wind Dragons MC, lawyer Natalie Ward knows all too well the problems that come with getting involved with a biker. That’s not for her—she’ll stick to suits over leather. And nothing will change her mind, especially not a sexy, built-like-a-Greek-god biker that rides for the Knights of Fury, another MC. He loves a challenge. Atlas is on a manhunt to find a rival gang leader and the last thing he needs is a distraction. But when he runs into Natalie at a bar with all her strength and beauty wrapped in a power suit, he can’t look away. He wants to forget her and running into her at every corner in town doesn’t make it easier. Being with her is impossible, but it’s the only thing that makes sense. Never…say never. When Atlas helps her get out of a difficult situation, Natalie can no longer ignore their growing attraction. But when a common enemy of both their clubs becomes a client at her law firm, she finds herself pulled into the very world she’s sought to avoid… Knights & Dragons MC Book 1: Decker's Dilemma Book 2: Rhett Redeemed Book 3: Answering Atlas Knights of Fury Book 1: Saint Book 2: Renegade Book 3: Temper Fast & Fury Book 1: Custom Built Book 2: Custom Made Book 3: Custom Love
Praise for How to Sell Your Home Without a Broker "On a scale of 1 to 10, this book is a 10." Robert Bruss Jump into the real estate game and win big! Home values are crashing and foreclosures are way up. You might think this is a terrible time to get into the real estate market but you'd be wrong! A crashing real estate market offers plenty of opportunity to profit, if you know how to change your strategy and adjust to the new market reality. In The All-New Real Estate Foreclosure, Short-Selling, Underwater, Property Auction, Positive Cash Flow Book, top real estate investors and authors Chantal and Bill Carey show you how to get in safely and get out profitably. They present four new strategies for taking advantage of today's high foreclosure rate and explain how to invest for the long-term as the market resets to more realistic levels. Novice investors will find plenty of strategies for profiting without risking all they have, and old hands will find new, unconventional techniques that will help them continue to profit even if the market continues to struggle. Inside, you'll learn how to: Combine short-term and long-term investing strategies for cash flow today and tomorrow Buy mortgages in foreclosure at rock-bottom short-sale prices Avoid dealing with lenders by using the seller as your banker Utilize the right type of real estate auction for your investment needs Maximize your cash flow for big profits now and in the future Prepare yourself to profit from rising prices and near-term inflation Whether you're a first-timer or an experienced real estate pro, this is the ultimate guide to getting into the real estate market safely and cheaply and getting out rich!
The thrilling conclusion to New York Times bestselling author Chantal Fernando's Fast & Fury series, fully loaded with intense emotions and edge-of-your-seat suspense. All she wanted was the truth. All he wanted was to be left alone. Nadia has always been in charge of her life. As a private investigator, she makes her own hours and only takes on cases that she wants to work on. But when a family friend asks her to look into a case, she instantly regrets it—it hits far too close to home. The last thing she wants to do is rip open old wounds. Especially Trade’s, the single father she’s been spending time with. It isn’t long before she’s falling not just for him, but for the kids he’s trying so hard to protect. But the little voice in Nadia’s head tells her that something isn’t right, and she’s determined to find the truth. Using her connections to the Knights of Fury MC and the Fast & Fury motorcycle garage to gather evidence, Nadia uncovers evidence of a conspiracy that will leave everyone shaken—and force her and Trade to do whatever it takes to keep their new family safe. Fast & Fury Book 1: Custom Built Book 2: Custom Made Book 3: Custom Love Knights of Fury Book 1: Saint Book 2: Renegade Book 3: Temper Knights & Dragons MC Book 1: Decker's Dilemma Book 2: Rhett Redeemed Book 3: Answering Atlas
Do you feel that you are not connected to Mother-Earth, not grounded? Do you live according to your passions? Do you have problems with sensitivity? Do you live a life of abundance and wealth? Do you find it difficult to listen to the voice of your intuition? Here are, among many others, some of the questions to be found in this book and which are studied in depth to help you understand your relationship with yourself. The aim of this book is to guide you to your own Source; to what YOU believe! You will find it within, because ALL the re-Sources are in YOU! WARNING: This could be the most fantastic tool for personal growth ... but only if... you are finally ready to move forward on your life path with Joy, Love and Happiness!
MAKE MONEY IN REAL ESTATE TAX LIENS How does a guaranteed short-term profit of fifteen, twenty-five, or even fifty percent sound? What if you could acquire a property valued at $100,000 with just a $10,000 investment? In the tax lien game, those kinds of profits aren't just possible, they actually happen! In Make Money in Real Estate Tax Liens, Chantal and Bill Carey show you how to profit from this safe and reliable wealth-builder. Inside, you'll find answers to all your important real estate tax lien questions: * What are real estate tax liens? * What are the risks versus the returns of tax lien investing? * Why should I buy tax liens? * How, when, and where can I buy tax liens? * Will I have to foreclose on properties? * Does my state offer tax liens? * How do investors redeem tax lien certificates? * Will I end up owning property? Look inside for the answers and start making money today!
Invaluable advice, tips, and guidelines for selling your home the affordable way--yourself With the high commissions being charged in today's housing market and the convenience of the Internet as a selling tool, many Americans find it more affordable to sell their own homes. This new edition of the indispensable home seller's how-to guide can save you thousands of dollars in real estate fees and commissions by showing you how to successfully market, negotiate, close, and wrap up the sale of your home-without paying a broker's high fees. Updated and revised to reflect all the latest trends in real estate, this popular classic takes you through the ABCs of doing it yourself-from making a plan to making a profit when you close. Selling your own home can be tricky; this Fourth Edition provides all the tools and advice you need to save on fees, with: * Worksheets, checklists, sample contracts, and other helpful documents * New chapters on seller financing and second mortgages * The latest tax law changes that affect home sellers * Tips on how to get a buyer to assume your existing mortgage * Guidance on using the Internet to sell your home * Information on using land sale contracts, contracts for deed, wrap-around mortgages, and all-inclusive trust deeds (AITDs) With its step-by-step guidance and its wealth of helpful tools, How to Sell Your Home Without a Broker will help you find a buyer as quickly-and cheaply-as possible.
This book combines the fundamentals of finance with relevance and effectiveness. It allows for the practice of this subject and covers all the programs of business schools, universities' finance courses, and engineering schools. This book is a relevant tool to acquire all the knowledge required for examination success and the achievement of proven practical competences.
Internationally bestselling author Chantal Fernando brings fans another sexy motorcycle novella in the Wind Dragons MC series, as rival club president Talon has to decide what's more dangerous: facing down the WDMC, or losing his heart to a woman under their protection. Talon has a complicated relationship with the Wind Dragons Motorcycle Club. He’s the president of their rival club, the Wild Men, but he’s also related to one of their members—who hates him. He could handle that, but he’s also got problems in his own club; someone is leaking information and disrupting their business, but Talon can’t find the mole. So the last thing he needs is even more complication in the form of a beautiful single mother who’s bolder than half the bikers on his squad. But he can't take his eyes—or his hands—off her... Tia’s always been a little reckless, up for a good time wherever she found it, but she’s also a great mom to her young son. So even though she thinks Talon is basically sex on a stick, when she realizes she wants to be more to him than just a club groupie, she has to take things a bit slow. Plus, a momentary attraction, no matter how smoking hot, isn’t worth risking her son’s happiness in any way. Is there any chance that Talon might be up for a more permanent arrangement? Or has Tia leapt before looking once again?
New York Times bestselling author Chantal Fernando returns with a brand new series about a brigade of lawyers who, despite being bad boys at heart, always end up just on the right side of the law. Katerina Dawson knows exactly what she wants from life. And as the new associate at the top law firm in the city, she’s ready to live out her dreams of becoming a criminal lawyer. But going on coffee runs and babysitting kids during the day was definitely not what she had in mind. She knows that anyone else would kill to be in her shoes, but she has to draw the line somewhere. That’s easier said than done, though, when Kat has to confront her handsome boss… Tristan Channing and Jaxon Bentley run a successful law firm together and the two partners couldn’t be busier right now. When Jaxon suddenly takes a leave of absence, Tristan begrudgingly assumes responsibility of the new associate, the hot new associate, who has curves for days. Needing to keep his distance from her, Tristan sends Kat on needless errands and has her doing work even an intern wouldn’t touch, like picking up his kids. But his plan backfires when he sees his children grow attached to Kat and sees her getting comfortable in his home. It triggers something deep within him, and it feels right to have her there. Will Tristan be able to keep his work and personal lives separate, or will he find that his heart holds the final verdict?
Foreclosure properties are one of today’s hottest investments—and one of the quickest, easiest ways to turn a profit in real estate. Quick Cash in Foreclosures shows you how to profit from foreclosures—without having to qualify for a loan, battle the hordes at foreclosure auctions, pay exorbitant repair and resale costs, and, most importantly, without risking your savings! All you have to do is apply the authors’ proven system, a step-by-step approach to finding great foreclosure properties, purchasing the seller’s equity for pennies on the dollar, and then selling the contract to another investor for quick cash. With this straightforward, practical guide, you too can profit quickly and handsomely from a foreclosed property.
An expert in the field of autistic disorders presents a comprehensive and accessible overview of all aspects of autism conditions, including Asperger's Syndrome, Pervasive Developmental Disorder, and other autism spectrum disorders, explaining how diagnose ASDs, family coping strategies, treatment options, educational programs, and more. Original.
Explains all aspects of autism, including how to get an accurate diagnosis, coping strategies for families, and resources for educators and professionals.
From the award-winning author of Autism Spectrum Disorders, comes Adolescents on the Autism Spectrum, a complete guide to the cognitive, emotional, social, and physical needs of preteens and teenagers with autistic disorders, ranging from the relatively mild Asperger's Syndrome to more severe ability impairment. Using clear examples, practical advice, and supportive insights, this book covers: Health risks such as seizures and depression Treatments, therapies, and teaching strategies Teaching skills to cope with puberty, self-care, and social skills Teenage emotions, sexuality, appropriate relationships, and dating Middle school, high school, and developing an Individual Educational Program Preparing for life after high school
Colonialism has shaped the world we live in today and has often been studied at a global level, but there is less understanding of how colonial relations operated locally. This book takes twentieth-century Papua New Guinea as its focus, and charts the changes in colonial relationships as they were expressed through the flow of material culture. Exploring the links between colonialism and material culture in general, the authors focus on the particular insights that museum collections can provide into social relations. Collections made by anthropologists in New Britain in the first half of the century are compared with recent fieldwork in the area to provide a particularly in-depth picture of historical change. Museum collections can reveal how people dealt with changes in the nature of community, gender relations and notions of power through the shifting use of objects in ritual and exchange. Objects, photographs and archives bring to life both the individual characters of colonial New Britain and the longer-term patterns of history. Drawing on the related disciplines of archaeology, linguistics, history and anthropology, the authors provide fresh insights into the complexities of colonial life. In particular, they show how social relationships among Melanesians, whites and other communities helped to erode distinctions between colonizers and locals, distinctions that have been maintained by scholars of colonialism in the past. This book successfully combines a specific geographical focus with an interest in the broader questions that surround colonial relations, historical change and the history of anthropology.
The concept of a middle ground between simple peace enforcement and traditional peacekeeping by lightly armed observers has been both ill defined and controversial. But the authors of this thoughtful yet challenging volume make a strong case for both the practicability and the desirability of such operations. Coercive inducement the term was suggested by Kofi Annan, when he was undersecretary general for peacekeeping is a form of coercive diplomacy that relies more on the deployment and demonstration of military force than on the use of force per se. In the absence of such an option, the international community finds it hard to respond to a variety of crises, including ones that can spiral into genocide.After first laying out general principles, the book explores four recent UN operations (in Somalia, Rwanda, Bosnia, and Haiti) in which coercive inducement was particularly relevant, and then presents operational guidelines for its use. Clear-sighted and pragmatic throughout, the authors conclude by suggesting when and to what extent the international community should commit itself to undertake coercive inducement.
The Only Reliable, Comprehensive Guide to Investing in Abandoned Property Make Money in Abandoned Properties provides readers with new ideas and vital techniques for every aspect of abandoned property investment, from identifying the right properties to successfully negotiating with owners. There is enormous potential in abandoned properties, and Chantal and Bill Carey explain everything you need to know to get started: * Why owners abandon properties * Finding abandoned properties with profit potential * Locating owners and qualified buyers * Writing a foolproof offer for the property * Counter-offers and negotiations * Negotiating with owners in foreclosure * Financing techniques for abandoned properties * Rehabbing abandoned properties for instant equity * Optioning abandoned properties * Finding motivated partners for your deals * Investment strategies that focus on abandoned property * Dealing with owners in bankruptcy * Closing deals and using escrow
Through a range of international case studies from the USA, UK, France, Germany and Italy, this text assesses the conditions necessary for effective leadership and emphasizes the part played by uncertainty and division amongst followers.
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