Catherine Teegarden's Books

How to Think Like Frank Lloyd Wright

Insights, Inspiration, and Activities for Future Architects

By: Catherine Teegarden

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How to Think Like Frank Lloyd Wright

Insights, Inspiration, and Activities for Future Architects

By: Catherine Teegarden

This amazing book offers a fascinating look into Frank Lloyd Wright's creative process--and offers simple suggestions and activities for unleashing your own imagination Frank Lloyd Wright looked to nature for inspiration. "Study nature, love nature, stay close to nature. It will never fail you," he famously said. It is "necessary to learn from trees, flowers, shells--objects which contain truths of form following function." How to Think Like Frank Lloyd Wright takes these lessons to heart, transforming this notion into practical exercises that empower you to create original patterns, designs, drawings, structures, and more. Using items found in nature--such as leaves, insects, seashells--and looking at Wright's own sketches, abstractions, and finished works, this book offers a template for aspiring artists and architects to emulate his creative process. Projects such as designing a stained glass window to sketching houses for different habitats, to creating graphics inspired by nature will encourage artists to look at the world in a whole new way This unique exploration of some of Frank Lloyd Wright's most famous works--and the methodology behind them--is part history, part guided sketch book, and most importantly, the perfect tool to spark the imagination of the next generation of visionaries.

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Page Count

166

Publisher

Simon and Schuster

Published Date

ISBN 10

194136747X

ISBN 13

9781941367476

Fat Is Not Your Fate

Outsmart Your Genes and Lose the Weight Forever

By: Susan Mitchell,Catherine Christie

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Fat Is Not Your Fate

Outsmart Your Genes and Lose the Weight Forever

By: Susan Mitchell,Catherine Christie

What Type Are You? ·Do you crave foods such as chocolate and feel you can't stop eating them? (Phenotype A = Addictive) ·Does high blood pressure run in your family? (Phenotype B = Blood pressure) ·Do you have a strong family history of heart disease? (Phenotype C = Cardiovascular) ·Do you have an apple- instead of a pear-shaped body? (Phenotype D = Diabetic) ·Do you find that food calms you down? (Phenotype E = Emotional) ·Do you suffer monthly from PMS bloat, have leftover pregnancy pounds, or a menopause tummy? (Phenotype H = Hormonal) Take the phenotype quiz and learn how to manage your weight based on your individual type! Your Personal Blueprint For Permanent Weight Loss Have you tried diet after diet only to lose weight and then gain it right back? It's easy to blame yourself for this yo-yo dieting, but the truth is that no diet works the same way for everyone. Scientists have now discovered that your genes may be making you fat! What you really need to battle the bulge is an eating plan specifically tailored to the needs of your genetic blueprint. Dr. Susan Mitchell and Dr. Catherine Christie, using cutting-edge genetic research, have created diet plans that have helped scores of clients lose weight and keep it off. In Fat Is Not Your Fate, they give you the tools you need to outsmart your own genes. An in-depth questionnaire will help you identify which of the six gene-based phenotypes best applies to you. A = Addictive B = Blood pressure C = Cardiovascular D = Diabetic E = Emotional H = Hormonal From there you'll be able to follow your own personal nutrition plan designed to satisfy your physical and emotional needs. The program can be put to work immediately and includes: ·Menu plans for when you have a lot of time and when you don't ·Your optimum caloric intake ·Your optimum fat-protein-carb balance ·Which supplements to take for best results Your plan will also detail when you should eat, which food combinations work best, how to avoid dieting pitfalls and handle relapses, how to manage environmental triggers, and the most effective ways to exercise. Having put this diet to work with scores of clients (whose testimonials appear throughout the book), Drs. Mitchell and Christie have refined a scientifically based plan that really achieves weight loss. This diet will not only get the weight off but will also improve your health, lower your risk of disease, and help you feel great. Fat Is Not Your Fate is the only book tailored to your genes and the last diet book you will ever need.

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Page Count

350

Publisher

Simon and Schuster

Published Date

ISBN 10

0743253930

ISBN 13

9780743253932

The Community Food Forest Handbook

How to Plan, Organize, and Nurture Edible Gathering Places

By: Catherine Bukowski,John Munsell

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The Community Food Forest Handbook

How to Plan, Organize, and Nurture Edible Gathering Places

By: Catherine Bukowski,John Munsell

Collaboration and leadership strategies for long-term success Fueled by the popularity of permaculture and agroecology, community food forests are capturing the imaginations of people in neighborhoods, towns, and cities across the United States. Along with community gardens and farmers markets, community food forests are an avenue toward creating access to nutritious food and promoting environmental sustainability where we live. Interest in installing them in public spaces is on the rise. People are the most vital component of community food forests, but while we know more than ever about how to design food forests, the ways in which to best organize and lead groups of people involved with these projects has received relatively little attention. In The Community Food Forest Handbook, Catherine Bukowski and John Munsell dive into the civic aspects of community food forests, drawing on observations, group meetings, and interviews at over 20 projects across the country and their own experience creating and managing a food forest. They combine the stories and strategies gathered during their research with concepts of community development and project management to outline steps for creating lasting public food forests that positively impact communities. Rather than rehash food forest design, which classic books such as Forest Gardening and Edible Forest Gardens address in great detail, The Community Food Forest Handbook uses systems thinking and draws on social change theory to focus on how to work with diverse groups of people when conceiving of, designing, and implementing a community food forest. To find practical ground, the authors use management phases to highlight the ebb and flow of community capitals from a project's inception to its completion. They also explore examples of positive feedbacks that are often unexpected but offer avenues for enhancing the success of a community food forest. The Community Food Forest Handbook provides readers with helpful ideas for building and sustaining momentum, working with diverse public and private stakeholders, integrating assorted civic interests and visions within one project, creating safe and attractive sites, navigating community policies, positively affecting public perception, and managing site evolution and adaptation. Its concepts and examples showcase the complexities of community food forests, highlighting the human resilience of those who learn and experience what is possible when they collaborate on a shared vision for their community.

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Page Count

274

Publisher

Chelsea Green Publishing

Published Date

ISBN 10

160358644X

ISBN 13

9781603586443

Early Greek Portraiture

By: Catherine M. Keesling

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Early Greek Portraiture

By: Catherine M. Keesling

This book lends new insight into the origins of civic honorific portraits that emerged at the end of the fifth century BC in ancient Greece.

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Page Count

329

Publisher

Cambridge University Press

Published Date

ISBN 10

1107162238

ISBN 13

9781107162235

How to Think Like Frank Lloyd Wright

Insights, Inspiration, and Activities for Future Architects

By: Catherine Teegarden

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How to Think Like Frank Lloyd Wright

Insights, Inspiration, and Activities for Future Architects

By: Catherine Teegarden

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N/A

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Solve jigsaw puzzle

Age

Page Count

166

Publisher

Simon and Schuster

Published Date

ISBN 10

194136747X

ISBN 13

9781941367476

Book's by Catherine Teegarden

How to Think Like Frank Lloyd Wright

How to Think Like Frank Lloyd Wright

Fat Is Not Your Fate

Fat Is Not Your Fate

The Community Food Forest Handbook

The Community Food Forest Handbook

Early Greek Portraiture

Early Greek Portraiture

How to Think Like Frank Lloyd Wright

How to Think Like Frank Lloyd Wright

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