Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength. This book: Is packed with 52 different activities on mindfulness, gratitude, compassion, and self-acceptance. Helps you navigate the pressures of home, school, and the confusing world of frenemies and social media. Features inspiring quotes from young women who use mindfulness in the visual and performing arts, creative writing, sports, and STEM. Includes a wide range of practices and perspectives. Includes information about how scientists study the mind and the brain. You will discovery the many different ways mindfulness is practiced around the world. Most importantly, you'll try it yourself. Practicing mindfulness can help you feel happier and less stressed as you grow into the woman you want to become. This book will show you how. Ages 14–16
To the extent that she is popularly known, Katherine Parr (1512–48) is the woman who survived King Henry VIII as his sixth and last wife. She merits far greater recognition, however, on several other fronts. Fluent in French, Italian, and Latin, Parr also began, out of necessity, to learn Spanish when she ascended to the throne in 1543. As Henry’s wife and queen of England, she was a noted patron of the arts and music and took a personal interest in the education of her stepchildren, Princesses Mary and Elizabeth and Prince Edward. Above all, Parr commands interest for her literary labors: she was the first woman to publish under her own name in English in England. For this new edition, Janel Mueller has assembled the four publications attributed to Parr—Psalms or Prayers, Prayers or Meditations, The Lamentation of a Sinner, and a compilation of prayers and Biblical excerpts written in her hand—as well as her extensive correspondence, which is collected here for the first time. Mueller brings to this volume a wealth of knowledge of sixteenth-century English culture. She marshals the impeccable skills of a textual scholar in rendering Parr’s sixteenth-century English for modern readers and provides useful background on the circumstances of and references in Parr’s letters and compositions. Given its scope and ambition, Katherine Parr: Complete Works and Correspondence will be an event for the English publishing world and will make an immediate contribution to the fields of sixteenth-century literature, reformation studies, women’s writing, and Tudor politics.
In this work, Catharine Davies makes a contribution to the history of print culture. In her examination of a broad range of material she gains insight into Protestant consciousness and a deeper understanding of the English Reformation. We find that the attitude of the Protestants was at this stage far from triumphalist. Rather, contemporary printed sources reflect the defensive attitude of a minority who were still uneasy in their relations with the ruling regime, and who saw the Reformation as a newly established and fragile opportunity for radical change. This book bears out revisionist views of the English Reformation, but also balances them by providing a sense of the creativity of the protestant camp.
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