Cate Cochrani's Books

The Grim Almanac of Georgian London

By: Cate Ludlow,Graham Jackson

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The Grim Almanac of Georgian London

By: Cate Ludlow,Graham Jackson

The Georgian era was perhaps one of the most shocking, gory, vice-ridden, and downright surprising in the capital's history. From an anaconda attack at the Tower of London to a ghost in Regent’s Park, a murder at the House of Commons, a body-snatching case which horrified all of London, a murderer who advertised for a new wife in The Times, and a decapitated head in the churchyard of St Margaret’s in Westminster, it will terrify, disgust and delight residents and visitors alike. With 100 incredible illustrations from the rarest and most sensational true-crime publications of the age, no London bookshelf is complete without it!

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Page Count

428

Publisher

The History Press

Published Date

ISBN 10

0750954035

ISBN 13

9780750954037

The Flourishing Woman

A mental health and wellbeing guide

By: Dr. Cate Howell

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The Flourishing Woman

A mental health and wellbeing guide

By: Dr. Cate Howell

The Flourishing Woman is a unique, holistic guide to fostering women’s mental health and wellbeing, allowing them to overcome challenges and flourish in life. It emphasizes the influence of mental health and wellbeing on the prevention of ill-health (physical and mental), and on living a satisfying and meaningful life. The book addresses many topics that are highly relevant to adult women, including why women often put themselves last; ways to overcome stress, overwhelm and anxiety; reproduction, menopause and mental health; and managing parenthood challenges and relationship issues. Other topics include the impact of trauma and physical illness on mental health, and strategies to manage these impacts; and how to silence self-criticism and grow self-worth. In writing about these topics, Dr Cate Howell sees her role as not only gathering and presenting the key information, but also being a companion for the reader, having a supportive voice and giving plenty of encouragement, all of which can help at times of challenge and times of growth. Above all, The Flourishing Woman is a guide to fostering our mental health and wellbeing, which includes getting in touch with our authentic selves, feeling connected, growing as a person (even at times of challenge), and finding a sense of purpose and meaning. In other words, flourishing!

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Page Count

376

Publisher

Exisle Publishing

ISBN 10

1991001517

ISBN 13

9781991001511

Keeping the Blues Away

The Ten-Step Guide to Reducing the Relapse of Depression

By: Cate Howell

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Keeping the Blues Away

The Ten-Step Guide to Reducing the Relapse of Depression

By: Cate Howell

Keeping the Blues Away is a clinically tested programme to help prevent depression from returning: it has also shown efficacy in reducing depression severity. It includes information and exercises to teach coping, cognitive-behavioural and interpersonal skills and strategies to prevent relapses, drawing on a wide array of evidence-based techniques. The ten-step programme aims to support the patient as a whole person, and includes free access to supporting relaxation audio material. The programme is designed for use by GPs or mental health professionals in supporting patients, involving family members or carers where possible, and accommodating medication and the management of co-existing medical problems where necessary. Keeping the Blues Away will be a key relapse prevention tool for primary care healthcare professionals.

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Page Count

166

Publisher

CRC Press

Published Date

ISBN 10

1315342928

ISBN 13

9781315342924

Anti-Social Behaviour

A multi-national perspective of the everyday to the extreme

By: Cate Curtis

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Anti-Social Behaviour

A multi-national perspective of the everyday to the extreme

By: Cate Curtis

Neatly and succinctly takes readers through ways to understand and interpret the label of ‘antisocial’ behaviour in a wider context, showing how it is socially, historically and culturally produced as well as understood in professional health and policing or correctional contexts." - Cathy Coleborne, University of Newcastle, Australia "A timely work given the present global shift in the use of social media and violence. Cate Curtis’ book serves as a multinational mini-meta-analytic review of anti-social behaviours" - Richard Langford, University of Hawaii West Oahu "Cate Curtis’ coverage in this book is breath-taking. It is centred on challenging taken for granted assumptions concerning the three Rs: ‘risk’, ‘resilience’ and ‘recovery’ whilst questioning what is respectable everyday activities and extreme behaviour in culture and society." - Shane Blackman, Canterbury Christ Church University Cate Curtis seeks to disrupt assumptions about anti-social behaviour by bringing together a host of key concepts and theories applicable to the field. Going beyond individualised discussions, the book explores broader concepts such as the social construction of ‘anti-social behaviour’, ‘risk’ and ‘resilience’, and the social contents and influences under which these are most likely to occur. An excellent companion for researchers and postgraduate students in of anti-social behaviour across criminology, social psychology, sociology and social work.

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Age

Page Count

121

Publisher

SAGE

Published Date

ISBN 10

1473933897

ISBN 13

9781473933897

Book's by Cate Cochrani

The Grim Almanac of Georgian London

The Grim Almanac of Georgian London

The Flourishing Woman

The Flourishing Woman

Keeping the Blues Away

Keeping the Blues Away

Anti-Social Behaviour

Anti-Social Behaviour

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