Casey Crosbie's Books

How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach® to Rebuilding a Healthy Relationship with Food

By: Casey Crosbie,Wendy Sterling

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How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach® to Rebuilding a Healthy Relationship with Food

By: Casey Crosbie,Wendy Sterling

A revolutionary, entirely visual approach to helping your child overcome their eating disorder (ED) and eat normally again that does away with counting calories and measuring food—rooted in the leading evidence-based approach: Family-Based Therapy (FBT) Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home. The Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated “exchange” systems, this is simple: Crosbie and Sterling coach you through every aspect of meeting your child’s nutritional needs, using just one tool—a ten-inch plate. Paired with therapy, this intuitive, visual method is the best way to support your child on the path to recovery. Plus, the authors cover how to talk about diet and weight, what to do while traveling, what to expect from your child’s doctor, and much more.

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Page Count

271

Publisher

The Experiment, LLC

Published Date

ISBN 10

1615194517

ISBN 13

9781615194513

How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach®

By: Casey Crosbie,Wendy Sterling

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How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach®

By: Casey Crosbie,Wendy Sterling

Overcome your eating disorder and repair your relationship with food, starting today If you struggle with anorexia, bulimia, binge eating, or another form of disordered eating, the path to normal eating may seem impossible. This is why Wendy Sterling and Casey Crosbie created the Plate-by-Plate Approach®: a simple, numberless, exchange-free program to restore your relationship with food. In this practical, easy-to-use guide—complete with sample plates, example schedules, and helpful tracking logs—they teach you to take control of your nutrition with nothing more than a 10-inch plate. Learn to use the Plate-by-Plate Approach® at home. Understand common patterns and behaviors to restore your relationship with food. Adapt the Plate-by-Plate Approach® to your own dietary and cultural needs. Overcome common barriers on your journey to healthy eating. How to Nourish Yourself Through an Eating Disorder transforms the challenging path to recovery, simplifying your treatment plan and provide a straightforward, intuitive, tried-and-true method for a better life.

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Page Count

302

Publisher

The Experiment, LLC

Published Date

ISBN 10

1615199780

ISBN 13

9781615199785

How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach® to Rebuilding a Healthy Relationship with Food

By: Casey Crosbie,Wendy Sterling

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How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach® to Rebuilding a Healthy Relationship with Food

By: Casey Crosbie,Wendy Sterling

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Page Count

271

Publisher

The Experiment, LLC

Published Date

ISBN 10

1615194517

ISBN 13

9781615194513

Spark!

How to reignite your passion for life - and become the person you always dreamed of being

By: Norah Casey

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Spark!

How to reignite your passion for life - and become the person you always dreamed of being

By: Norah Casey

Speaks to anyone who has hit a bump in the road, taken a wrong turn or simply lost their passion for life' Sunday Business Post 'A fantastic motivational book' Sunday Independent When was the last time you were really excited about your life? Do you suspect you have settled rather than made as much of your talents as you could have? Do you dismiss ambitions you once had as 'youthful delusions'? Norah Casey wants you to think again! Norah had a life that she thought was the right fit for her. Then she lost her husband and was forced to take stock. Despite a stellar career as a businesswoman she realised that in her own way, she had settled. It was time to rethink everything. In Spark! Norah shares her journey the lessons she has learned. She explains how we remade her life and how we can all renew our passion and our ambitions and become the best we can be. This isn't about blinding flashes of brilliance or razzle dazzle You don't have to be super-clever or endlessly fascinating to recover your spark. But if you're prepared to do a bit of homework it's amazing how quickly you will rediscover a more splendid you! Norah Casey qualified as a nurse before going into journalism. She is a magazine publisher and broadcaster (including a stint as a Dragon on the popular TV series Dragons' Den). She has served on the boards of numerous organisations, including The International Women's Forum. She is also a former Veuve Clicquot Business Woman of the Year.

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Page Count

291

Publisher

Penguin UK

Published Date

ISBN 10

0241970091

ISBN 13

9780241970096

Dublin

The City Within the Grand and Royal Canals and the Circular Road with the Phoenix Park

By: Christine Casey

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Dublin

The City Within the Grand and Royal Canals and the Circular Road with the Phoenix Park

By: Christine Casey

Dublin’s grand eighteenth-century set-pieces: Custom House, Four Courts, Bank of Ireland; are offset by a graceful Georgian cityscape, much of which remains intact. Rich and varied house interiors are also treated in full, many for the first time. The book features civic and commercial Victorian architecture, post-war buildings, and the buildings of a new generation of Irish architects. Two fine Gothic cathedrals remain from the medieval city, the full history of which is traced in an introduction to the volume.

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Page Count

854

Publisher

Yale University Press

Published Date

ISBN 10

0300109237

ISBN 13

9780300109238

Janeway's Immunobiology

By: Kenneth Murphy,Casey Weaver

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Janeway's Immunobiology

By: Kenneth Murphy,Casey Weaver

Janeway's Immunobiology is a textbook for students studying immunology at the undergraduate, graduate, and medical school levels. As an introductory text, all students will appreciate the book's clear writing and informative illustrations, and advanced students and working immunologists will appreciate its comprehensive scope and depth. Janeway's I

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Page Count

904

Publisher

Garland Science

Published Date

ISBN 10

1315533243

ISBN 13

9781315533247

How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach®

By: Casey Crosbie,Wendy Sterling

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How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach®

By: Casey Crosbie,Wendy Sterling

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

302

Publisher

The Experiment, LLC

Published Date

ISBN 10

1615199780

ISBN 13

9781615199785

Book's by Casey Crosbie

How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach® to Rebuilding a Healthy Relationship with Food

How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach® to Rebuilding a Healthy Relationship with Food

How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach®

How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach®

How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach® to Rebuilding a Healthy Relationship with Food

How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach® to Rebuilding a Healthy Relationship with Food

Spark!

Spark!

Dublin

Dublin

Janeway's Immunobiology

Janeway's Immunobiology

How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach®

How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach®

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