Caroline Shannon-Karasik's Books

The Gluten-Free Revolution

A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

By: Caroline Shannon-Karasik

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The Gluten-Free Revolution

A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

By: Caroline Shannon-Karasik

An accessible healthy lifestyle should be the rule, not the exception. Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy diet, The Gluten-Free Revolution will help you energize and revamp your lifestyle. Shannon-Karasik encourages those interested in feeling great to experiment until they find what works best for them. The Gluten-Free Revolution suggests mixing and matching simple exercises and easy recipes in order to create your ideal healthy lifestyle. All the recipes are gluten-free, and many also cater to vegans, vegetarians, and even nut- and soy-free diets. Contents include everything from recipes for smoothies, meals, and desserts to simple and effective yoga, Pilates, and dance workouts. Whether you’re a fitness nut looking for the latest tips, the mom of a gluten-free child looking for delicious recipes, or just the average person who wants to feel amazing every day, The Gluten-Free Revolution answers all of your questions and points you toward the pleasurable life you deserve. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

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Page Count

320

Publisher

Simon and Schuster

Published Date

ISBN 10

1634501381

ISBN 13

9781634501385

Gluten-Free for the Holidays

Classic Cookies, Cakes, Drinks, and Other Seasonal Recipes for a Nontraditional Diet

By: Caroline Shannon-Karasik

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Gluten-Free for the Holidays

Classic Cookies, Cakes, Drinks, and Other Seasonal Recipes for a Nontraditional Diet

By: Caroline Shannon-Karasik

As the holidays rapidly approach, those with special dietary restrictions are often left out in the cold. Luckily for them, Gluten-Free for the Holidays has come to offer a special, tasty spin on holiday recipes. Covering everything from breakfast to cocktails, Caroline Shannon-Karasik offers holiday food alternatives that are not just gluten-free, but delicious as well. From what flour to use to which equipment is best, this guide offers over twenty-five holiday recipes including: • Chocolate chip coffee bread • Gingersnaps • Vegan oatmeal raisin cookies • Pistachio lime wedding cookies • Homemade nut brittle • Gluten-free holiday cocktails • And many more! With color photos and website links providing step-by-step instructions, Gluten-Free for the Holidays¬ removes the guesswork from gluten-free baking and leaves you free to have a happy and healthy holiday season. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

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Age

Page Count

115

Publisher

Simon and Schuster

Published Date

ISBN 10

1629143413

ISBN 13

9781629143415

The Gluten-Free Revolution

A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

By: Caroline Shannon-Karasik

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Gluten-Free Revolution

A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

By: Caroline Shannon-Karasik

An accessible healthy lifestyle should be the rule not the exception. Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple, whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy diet, The Gluten-Free Revolution is truly the ideal way to identify that place in your life where everything feels ooh là là. Shannon-Karasik doesn’t preach a rigid lifestyle, but encourages those interested in feeling great to experiment and use what works best for them, providing simple exercises and easy recipes that acknowledge major allergies, sensitivities, and healthy lifestyle choices. While all the recipes are gluten-free, many also cater to vegans, vegetarians, and even nut- and soy-free diets. Contents include: Recipes for all meals Delicious desserts Smoothies Yoga Pilates Dance Meditation Simple, effective workouts And so much more! Whether you’re a fitness nut looking for the latest tips, the mom of a gluten-free child looking for delicious recipes, or just the average person who wants to feel amazing every day, The Gluten-Free Revolution answers all of your questions and points you toward the pleasurable life you deserve. 135 color photographs

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Age

Page Count

315

Publisher

Simon and Schuster

Published Date

ISBN 10

1628738359

ISBN 13

9781628738353

Book's by Caroline Shannon-Karasik

The Gluten-Free Revolution

The Gluten-Free Revolution

Gluten-Free for the Holidays

Gluten-Free for the Holidays

The Gluten-Free Revolution

The Gluten-Free Revolution

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