Caroline Millington's Books

The Friendship Formula

Add great friends, subtract toxic people and multiply your happiness

By: Caroline Millington

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Friendship Formula

Add great friends, subtract toxic people and multiply your happiness

By: Caroline Millington

Friendship is such an important part of our lives but how much do we really know about it? Do we understand how it works, what it is and what it means? In her last book, Caroline Millington introduced us to the concept of kindfulness – blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances. That means setting boundaries to get the best out of your relationships and making your emotional wellbeing a priority. The Friendship Formula shows readers how to apply this concept to create and maintain longlasting, nurturing and functioning friendships. Friendship is a beautiful thing but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact on female friendships; friendship grief and how to cope with losing a friend. This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on and get the best out of those friendships that really matter.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

137

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1788545419

ISBN 13

9781788545419

Kindfulness

By: Caroline Millington

Write a review Read reviews Take a Quiz Solve Book Puzzle

Kindfulness

By: Caroline Millington

Where do you come on your To Do list? Between juggling the demands of work, potentially toxic friendships, never ending life-min, parenting guilt, trying to be the best partner you can be – or looking for love – life can be totally overwhelming. And for so many of us, it's the bits we're not #winning at that appear to be flashing in neon lights as a daily reminder. That's where kindfulness comes in – blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances. That means no more self-flagellation over so-called 'failings', setting boundaries to get the best out of your relationships and making your emotional wellbeing a priority. From managing the impact of social media on your mental health to building self-confidence, Kindfulness will help equip readers with the tools they need to have a more positive mindset, put themselves first, identify the triggers in their life which can cause anxiety and generally take better care of themselves.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

158

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1788545397

ISBN 13

9781788545396

Political Belief in France, 1927-1945

Gender, Empire, and Fascism in the Croix de Feu and Parti Social Francais

By: Caroline Campbell

Write a review Read reviews Take a Quiz Solve Book Puzzle

Political Belief in France, 1927-1945

Gender, Empire, and Fascism in the Croix de Feu and Parti Social Francais

By: Caroline Campbell

In the inter war era, the rise of the largest political movement in modern French history, the powerful Croix de Feu (1927–1936), and its successor, the Parti Social Français, or PSF (1936–1945), led to a sharp rightward turn in France’s political culture. Political Belief in France, 1927–1945 traces the central role of women in this shift, arguing that they transformed the Croix de Feu/PSF from a paramilitary league for veterans into a social reform movement that sought to remake the politics, society, and culture of the French Republic. Following the creation of a Women’s Section in 1934, the women of the Croix de Feu/PSF developed a wide array of social programs, including welfare services, youth development, and health-care initiatives. At a time of economic depression and high unemployment, these popular programs tempered the organization’s fearsome reputation as a violent paramilitary group. While the efforts of the Women’s Section had the veneer of moderation, they accentuated the long-standing conservative image of France as a deeply Christian society and sought to assimilate people of different ethnoreligious backgrounds into the dominant national community. Croix de Feu/PSF women promoted their socialagenda as a religious and patriotic duty, a reflection of the individual’s responsibility to make personal sacrifices on behalf of their vision for France’s Christian civilization. The Croix de Feu/PSF’s ethnoreligious nationalism circulated throughout the French imperial nation-state, making the movement the premier defender of an empire at the height of its power. But women in North African branches faced substantial marginalization, and the movement remained dangerously sectarian in the Maghreb, driving indigenous activists from reformism to anticolonialism. The Croix de Feu/PSF thus set the stage for both the authoritarian, anti-Semitic Vichy regime and the decolonization that followed the war. The first book on women of the French far right in the age of fascism, Political Belief in France, 1927–1945 contributes to the fields of French history, gender studies, the history of fascism, and the history of empire.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

311

Publisher

LSU Press

Published Date

ISBN 10

0807160997

ISBN 13

9780807160992

Practical Channel Hydraulics, 2nd edition

Roughness, Conveyance and Afflux

By: Donald W. Knight,Caroline Hazlewood,Rob Lamb,Paul G. Samuels,Koji Shiono

Write a review Read reviews Take a Quiz Solve Book Puzzle

Practical Channel Hydraulics, 2nd edition

Roughness, Conveyance and Afflux

By: Donald W. Knight,Caroline Hazlewood,Rob Lamb,Paul G. Samuels,Koji Shiono

Practical Channel Hydraulics is a technical guide for estimating flood water levels in rivers using the innovative software known as the Conveyance and Afflux Estimation System (CES-AES). The stand alone software is freely available at HR Wallingford’s website www.river-conveyance.net. The conveyance engine has also been embedded within industry standard river modelling software such as InfoWorks RS and Flood Modeller Pro. This 2nd Edition has been greatly expanded through the addition of Chapters 6-8, which now supply the background to the Shiono and Knight Method (SKM), upon which the CES-AES is largely based. With the need to estimate river levels more accurately, computational methods are now frequently embedded in flood risk management procedures, as for example in ISO 18320 (‘Determination of the stage-discharge relationship’), in which both the SKM and CES feature. The CES-AES incorporates five main components: A Roughness Adviser, A Conveyance Generator, an Uncertainty Estimator, a Backwater Module and an Afflux Estimator. The SKM provides an alternative approach, solving the governing equation analytically or numerically using Excel, or with the short FORTRAN program provided. Special attention is paid to calculating the distributions of boundary shear stress distributions in channels of different shape, and to appropriate formulations for resistance and drag forces, including those on trees in floodplains. Worked examples are given for flows in a wide range of channel types (size, shape, cover, sinuosity), ranging from small scale laboratory flumes (Q = 2.0 1s-1) to European rivers (~2,000 m3s-1), and large-scale world rivers (> 23,000 m3s-1), a ~ 107 range in discharge. Sites from rivers in the UK, France, China, New Zealand and Ecuador are considered. Topics are introduced initially at a simplified level, and get progressively more complex in later chapters. This book is intended for post graduate level students and practising engineers or hydrologists engaged in flood risk management, as well as those who may simply just wish to learn more about modelling flows in rivers.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

585

Publisher

CRC Press

Published Date

ISBN 10

1351654632

ISBN 13

9781351654630

Practical Channel Hydraulics

Roughness, Conveyance and Afflux

By: Donald W. Knight,Caroline McGahey,Rob Lamb,Paul Samuels

Write a review Read reviews Take a Quiz Solve Book Puzzle

Practical Channel Hydraulics

Roughness, Conveyance and Afflux

By: Donald W. Knight,Caroline McGahey,Rob Lamb,Paul Samuels

A technical reference guide and instruction text for the estimation of flood and drainage water levels in rivers, waterways and drainage channels. It is written as a user’s manual for the openly available innovative Conveyance and Afflux Estimation System (CES-AES) software, with which water levels, flows and velocities in channels can be calculated. The impact of factors influencing these levels and the sensitivity of channels to extreme levels can also be assessed. Approaches and solutions are focused on addressing environmental, flood risk and land drainage objectives. Practical Channel Hydraulics is the first reference guide that focuses in detail on estimating roughness, conveyance and afflux in fluvial hydraulics. With its universal approach and the application of metric units, both book and software serve an international audience of consultants and engineers dealing with river modelling, flood risk assessment, maintenance of watercourses and the design of drainage systems. Suited as course material for training graduate Master’s students in civil and environmental engineering or geomorphology who focus on river and flood engineering, as well as for professional training in flood risk management issues, open channel flow hydraulics and modelling. The CES-AES software development followed recommendations by practitioners and academics in the UK Network on Conveyance in River Flood Plain Systems, following the Autumn 2000 floods, that operating authorities should make better use of recent improved knowledge on conveyance and related flood (or drainage) level estimation. This led to a Targeted Programme of Research aimed at improving conveyance estimation and subsequent integration with other research on afflux at bridges and culverts at high flows. The CES-AES software tool aims to improve and assist with the estimation of: hydraulic roughness water levels (and corresponding channel and structure conveyance) flow (given slope); section-average and spatial velocities backwater profiles upstream of a known flow-head control e.g. weir (steady) afflux upstream of bridges and culverts uncertainty in water level The CES-AES software and tutorial are openly available at www.river-conveyance.net (see also Downloads & Updates tab).

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

382

Publisher

CRC Press

Published Date

ISBN 10

0203864182

ISBN 13

9780203864180

Transnational Lives in Global Cities

A Multi-Sited Study of Chinese Singaporean Migrants

By: Caroline Plüss

Write a review Read reviews Take a Quiz Solve Book Puzzle

Transnational Lives in Global Cities

A Multi-Sited Study of Chinese Singaporean Migrants

By: Caroline Plüss

This book investigates the transnational experiences of Chinese Singaporeans who lived in one of four global cities: Hong Kong, London, New York, or Singapore. Plüss argues that these middle-class, well-educated, and often highly skilled migrants mostly experienced a sense of dis-embeddedness, and not cosmopolitanism, or hybridity, in their transnational lives. The author’s multi-sited study intersects the Chinese Singaporeans’ highly varied perceptions of these global cities and their biographies to show that these migrants—who often were repeat migrants—foremost experienced ruptures and disjuncture in their education, work, family, and/or friendships/lifestyle contexts. Transnational (dis)embeddedness is explained in terms of the Chinese Singaporeans’ access to resources and their views of self, others, places, and societies. Plüss recommends that research on these migrants should more fully account for the complexities of transnational processes, and contributes with such a knowledge to the scholarship on transnationalism, migration, race and ethnicity, and migrant non-integration.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

313

Publisher

Springer

Published Date

ISBN 10

3319963317

ISBN 13

9783319963310

Little Pancho

The Life of Tennis Legend Pancho Segura

By: Caroline Seebohm

Write a review Read reviews Take a Quiz Solve Book Puzzle

Little Pancho

The Life of Tennis Legend Pancho Segura

By: Caroline Seebohm

Born into a poor family in Ecuador, Pancho Segura was an undersized and undernourished kid working as a ball boy at an exclusive tennis club when he first picked up a racket. Little Pancho is the story of how this improbable athlete, with his bandy legs, infectious smile, and unorthodox two-handed style of play, became one of the greatest and most beloved tennis players of all time. During his twenty years in pro tennis, general audiences appreciated his spirit as a master entertainer, while tennis fans adored him. ø Drawing on interviews with many in the game who knew or admired Pancho, Caroline Seebohm provides a close-up picture of the unlikely pro as his career first emerged in Ecuador and then developed further in the United States during the 1940s, where he broke down social and political prejudices with his charm, naturalness, and brilliance on the court. ø Little Pancho follows Segura from the University of Miami, where he won three consecutive NCAA championships (still a record), to his time on the U.S. professional tennis tour. On the pro tour of that time, Segura and his fellow players struggled to earn a living and find acceptance in the traditional, sometimes elitist tennis world, which scorned ?professionals? as outcasts. Little Pancho shows us Segura when he quit the professional tour to become a coach at the Beverly Hills Tennis Club, working with movie stars such as Charlton Heston, Barbra Streisand, and Lauren Bacall. And finally, we hear for the first time from some of the later champions Segura coached, including Jimmy Connors. This history of tennis in the midcenturyøalso is the inspiring story of how one poor Latino kid, through sheer grit, grace, and talent, changed the face of the sport forever.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

267

Publisher

U of Nebraska Press

Published Date

ISBN 10

0803220413

ISBN 13

9780803220416

Business and Society

A Critical Introduction

By: Kean Birch,Mark Peacock,Richard Wellen,Caroline Hossein,Sonya Scott,Alberto Salazar

Write a review Read reviews Take a Quiz Solve Book Puzzle

Business and Society

A Critical Introduction

By: Kean Birch,Mark Peacock,Richard Wellen,Caroline Hossein,Sonya Scott,Alberto Salazar

Corporations dominate our societies. They employ us, sell to us and influence how we think and who we vote for, while their economic interests dictate local, national and global agendas. Written in clear and accessible terms, this much-needed textbook provides critical perspectives on all aspects of the relationship between business and society: from an historical analysis of the spread of capitalism as the foundation of the 'corporate' revolution in the late nineteenth century to the regulation, ethics and exclusionary implications of business in contemporary society. Furthermore, it examines how corporate power and capitalism might be resisted, outlining a range of alternatives, from the social economy through to new forms of open access or commons ownership.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

313

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1783604506

ISBN 13

9781783604500

Feeling Political

Emotions and Institutions since 1789

By: Ute Frevert,Kerstin Maria Pahl,Francesco Buscemi,Philipp Nielsen,Agnes Arndt,Michael Amico,Karsten Lichau,Hannah Malone,Julia Wambach,Juliane Brauer,Caroline Moine

Write a review Read reviews Take a Quiz Solve Book Puzzle

Feeling Political

Emotions and Institutions since 1789

By: Ute Frevert,Kerstin Maria Pahl,Francesco Buscemi,Philipp Nielsen,Agnes Arndt,Michael Amico,Karsten Lichau,Hannah Malone,Julia Wambach,Juliane Brauer,Caroline Moine

Historicizing both emotions and politics, this open access book argues that the historical work of emotion is most clearly understood in terms of the dynamics of institutionalization. This is shown in twelve case studies that focus on decisive moments in European and US history from 1800 until today. Each case study clarifies how emotions were central to people’s political engagement and its effects. The sources range from parliamentary buildings and social movements, to images and speeches of presidents, from fascist cemeteries to the International Criminal Court. Both the timeframe and the geographical focus have been chosen to highlight the increasingly participatory character of nineteenth- and twentieth-century politics, which is inconceivable without the work of emotions.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

402

Publisher

Springer Nature

Published Date

ISBN 10

303089858X

ISBN 13

9783030898588

Diplomacy in Postwar British Literature and Culture

By: Caroline Zoe Krzakowski

Write a review Read reviews Take a Quiz Solve Book Puzzle

Diplomacy in Postwar British Literature and Culture

By: Caroline Zoe Krzakowski

In Diplomacy in Postwar British Literature and Culture, Krzakowski shows how matters of international relations--refugee crises, tribunals, espionage, and diplomatic practice--have influenced the thematic and formal concerns of twentieth-century cultural production.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

209

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1683932919

ISBN 13

9781683932918

Fonthill Recovered

A Cultural History

By: Caroline Dakers

Write a review Read reviews Take a Quiz Solve Book Puzzle

Fonthill Recovered

A Cultural History

By: Caroline Dakers

Fonthill, in Wiltshire, is traditionally associated with the writer and collector William Beckford who built his Gothic fantasy house called Fonthill Abbey at the end of the eighteenth century. The collapse of the Abbey’s tower in 1825 transformed the name Fonthill into a symbol for overarching ambition and folly, a sublime ruin. Fonthill is, however, much more than the story of one man’s excesses. Beckford’s Abbey is only one of several important houses to be built on the estate since the early sixteenth century, all of them eventually consumed by fire or deliberately demolished, and all of them oddly forgotten by historians. Little now remains: a tower, a stable block, a kitchen range, some dressed stone, an indentation in a field. Fonthill Recovered draws on histories of art and architecture, politics and economics to explore the rich cultural history of this famous Wiltshire estate. The first half of the book traces the occupation of Fonthill from the Bronze Age to the twenty-first century. Some of the owners surpassed Beckford in terms of their wealth, their collections, their political power and even, in one case, their sexual misdemeanours. They include Charles I’s Chancellor of the Exchequer, and the richest commoner in the nineteenth century. The second half of the book consists of essays on specific topics, filling out such crucial areas as the complex history of the designed landscape, the sources of the Beckfords’ wealth and their collections, and one essay that features the most recent appearance of the Abbey in a video game.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

430

Publisher

UCL Press

Published Date

ISBN 10

1787350460

ISBN 13

9781787350465

Islands

By: Caroline Horton

Write a review Read reviews Take a Quiz Solve Book Puzzle

Islands

By: Caroline Horton

This is my world, I am the king, I make the rules and everyone else can go to hell. This is off-shore. Oxfam estimate that there is $18.5 trillion siphoned out of the world economy into tax havens by wealthy individuals alone. Christian Aid has calculated that 1,000 children die every day as a result of tax evasion. This is not just a political or social challenge: this is a matter of human rights. Islands is an illuminating, absurd and powerful new show about tax havens, little empires, enormous greed, and the few who have it all. Hilarious and unnerving, this ink-black comedy with music plunges you into a monstrous, secretive world where it really seems that no-one has to pay.... for anything. Head off-shore and frolic with those who have it all worked out as they feed their addiction to wealth, power and material stuff. The play received its world premiere at the Bush Theatre, London, on 15 January 2015.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1474245528

ISBN 13

9781474245524

Surfing Long Beach Island

By: Caroline Unger

Write a review Read reviews Take a Quiz Solve Book Puzzle

Surfing Long Beach Island

By: Caroline Unger

This book is a must read for all East Coast surfers who may have felt at sometime that they should apologize for where they are from. The stories and pictures in this book are sure to make the East Coast surfer proud, while sharing a universal story line with surfers all around the world. These stories could very well have taken place in Hawaii or California but, they didn't. The major theme is an eighteen-mile barrier island off the New Jersey coastline known as Long Beach Island (LBI). Every individual in this book is somehow connected to the island. Through a series of short stories from the 1930s to the 21st Century, you will be moved by what these individuals have accomplished in the surfing community as well as the "real world." Turn the pages to find out who is an innovator of snowboard technology; a photo editor for Surfer magazine; writer/producer of a Nickelodeon cartoon; and an award recipient from the president of the United States. Meet local surfing legends: Wimpy, Tinker, and Huckleberry. Find out what surfing pioneers did in the days before surfing wetsuits and wax. Travel around the world and through time for: Surfing in Vietnam during the Vietnam War; Running a surf hostile in Puerto Rico in the 1990s; Capturing storm surf on film for the last twenty years from all over the globe. Learn what unique surfing product came to a local surfer in a dream and how the internationally known franchise - Ron Jon Surf Shop, got its start on LBI. You're sure to enjoy the "Why We Surf" section with unedited material from our local surfers, ages fifteen to sixty-three. Hear about some of their most memorable surfing experiences and gain their deepest insights about this incredible sport and lifestyle. The book has over one hundred pictures from family collections, 60s surf magazines, and professional portfolios of some of the top surfing photographers. Surfing collectors will especially enjoy some of the vintage material. "Surfing the Web" will give you the links you need for everything from weather information to lodging on LBI. For those of you who are still learning about LBI, "Local Breaks" gives you the "low-down" about surfing conditions and even parking. There is something in Surfing LBI for surfers of every age and level of expertise. It's a "feel good" book that will leave you stoked every time you open it.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

213

Publisher

Xlibris Corporation

Published Date

ISBN 10

1413408087

ISBN 13

9781413408089

Against the Odds

A Life in Carving

By: Caroline Studdert

Write a review Read reviews Take a Quiz Solve Book Puzzle

Against the Odds

A Life in Carving

By: Caroline Studdert

From the eyes of one who saw it all comes an insightful and fascinating biography on Elizabeth Studdert, a sculptor who deserves more recognition. Caroline Studdert explores her sister’s life and work, set against the backdrop of her childhood in wartime and postwar England, Minden in Germany, and Waterford, Ireland. It also details the struggle to carve out time and money for her passion, as opportunities for art were limited, and there was growing parental opposition – and the traumatic death of her brilliant naval engineer father when she was sixteen. Delving into the complications of an Anglo-Irish heritage and stormy relationship with her mother, her supposedly unsuitable first marriage to a Roman Catholic and financial burdens, the book describes the many obstacles thrown in Elizabeth’s path and her determination to overcome them. Thumbnail sketches give a fascinating glimpse of Anglo-Irish relationships, including an incident with Elizabeth’s father and the famous Augusta Gregory after whom Elizabeth is named; her father’s family background; her mother’s turbulent history; and a slightly feudal Waterford aristocratic society where the Studderts are ‘foreign’ interlopers. The reader is also treated to an array of Elizabeth’s work, from an initial focus on portrait heads to the whole figure, to an exploration of more abstract shapes. Today she lives near Aylesbury in a small house designed by her son, when she is not in Scotland. With lavish illustrations and a behind-the-scenes look at the passion and difficulties this extraordinary sculptor has dealt with, Against the Odds is a story not alone of art, but life on a truly relatable and inspiring level.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

104

Publisher

Troubador Publishing Ltd

Published Date

ISBN 10

1789016126

ISBN 13

9781789016123

The Exhibit in the Text

The Museological Practices of Literature

By: Caroline Patey

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Exhibit in the Text

The Museological Practices of Literature

By: Caroline Patey

While interest in collecting and museology has increased exponentially over the years, the relationship between museums, collections and literature has not been fully investigated. This book examines this intensifying relationship from the wake of the Enlightenment through to the end of the 19th century.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

306

Publisher

Peter Lang

Published Date

ISBN 10

3039113771

ISBN 13

9783039113774

Mark Twain at Your Fingertips

A Book of Quotations

By: Mark Twain,Caroline Thomas Harnsberger

Write a review Read reviews Take a Quiz Solve Book Puzzle

Mark Twain at Your Fingertips

A Book of Quotations

By: Mark Twain,Caroline Thomas Harnsberger

One of America's greatest storytellers, Samuel Clemens had something witty and wise to say on just about any topic. Gathered from his classic novels, diary entries, newspaper articles, and correspondence, this collection of wry quips and quotes reflects his keen observations on animals, critics, doctors, laughter, politics, youth, and more.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

578

Publisher

Courier Corporation

Published Date

ISBN 10

0486473198

ISBN 13

9780486473192

Other Girls to Burn

By: Caroline Crew

Write a review Read reviews Take a Quiz Solve Book Puzzle

Other Girls to Burn

By: Caroline Crew

Other Girls to Burn is a collection of formally inventive essays that explores the relationship between women and violence, from the Santa Barbara shooting to 13th century virgin martyrs, mixed martial arts, true crime, and rape culture. What does it mean for women to be complicit in the violence of the patriarchy? How do women navigate risk as well as revel in thrill? What does it mean to both fear and perpetuate violence? The essays in this collection are in conversation with contemporary nonfiction writers such as Maggie Nelson, Sarah Manguso and Anne Boyer. These formally inventive, lyric-leaning essays shift between cultural criticism and personal essay. The book coheres around a central motif of female mystics"--

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

126

Publisher

Association of Writers and Wri

Published Date

ISBN 10

0820360430

ISBN 13

9780820360430

Book's by Caroline Millington

Username

Password

Password again

Birthday

Email