Carol Hollenbeck's Books

True Blondes

By: Carol Hollenbeck

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Former beauty queen and gorgeous blonde Mandy and her life-battered friend, Diane, want nothing more than to reach the heights of success in show business. Their journey to self-discovery and stardom during the turbulent 1960s and 1970s takes them from New York City to Las Vegas and Hollywood. During an era when unrest and free love take precedence, Mandy's small town upbringing has left her inexperienced, and she soon discovers that being a winner is not all it's cracked up to be. Once a movie starlet, nothing has gone right for forty-year-old Diane in years. A graduate of the School of Hard Knocks, her dreams have all but vanished as she looks for love in all the wrong places. Mandy is determined to become a star and begins auditioning for roles. She meets Diane, and together they soon realize that the path to stardom is lined with unscrupulous agents who want to take advantage of their beauty and naïveté. As these two blondes continue their journey to discovering who they really are deep inside, only time will tell which one will persevere through the challenges and realize that if she can survive her past, she can make it anywhere.

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153

Publisher

iUniverse

Published Date

ISBN 10

0595495060

ISBN 13

9780595495061

A MOMENT OF BLONDE MADNESS

By: Carol Hollenbeck

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A MOMENT OF BLONDE MADNESS

By: Carol Hollenbeck

It is the ’70s, the Son of Sam has finally been captured, New York City is still reeling in chaos, and Janice Dey, a beautiful blonde newscaster turned writer, is having a challenge with writing her second novel. She sits staring at a blank sheet of white paper in her typewriter, fearing the writer’s disease of writer’s block has struck her down. Meanwhile, dangerous forces she cannot control are happening all around her. Someone has chosen her as his victim of undying love, and nothing she can say or do will stop him.

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iUniverse

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ISBN 10

1663261741

ISBN 13

9781663261748

Skijor with Your Dog

Second Edition

By: Mari Høe-Raitto,Carol Kaynor

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Skijor with Your Dog

Second Edition

By: Mari Høe-Raitto,Carol Kaynor

Mari Hoe-Raitto listed first on prev. ed.

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322

Publisher

University of Alaska Press

Published Date

ISBN 10

1602231869

ISBN 13

9781602231863

Double Click

Twin Photographers in the Golden Age of Magazines

By: Carol Kino

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Double Click

Twin Photographers in the Golden Age of Magazines

By: Carol Kino

A riveting dual biography of the McLaughlins—identical twin sisters who became groundbreaking photographers in New York during the glamorous magazine golden age of the 1930s and 40s—for fans of Ninth Street Women and The Barbizon. The McLaughlin twins were trailblazing female photographers, celebrated in their time as stars in their respective fields, but have largely been forgotten since. Here, in Double Click, author Carol Kino provides us with a fascinating window into the golden era of magazine photography and the first young women’s publications, bringing these two brilliant women and their remarkable accomplishments to vivid life. Frances was the only female photographer on staff in Condé Nast's photo studio, hired just after Irving Penn, and became known for streetwise, cinema verité-style work, which appeared in the pages of Glamour and Vogue. Her sister Kathryn’s surrealistic portraits filled the era’s new “career girl” magazines, including Charm and Mademoiselle. Both twins married Harper’s Bazaar photographers and socialized with a glittering crowd that included the supermodel Lisa Fonssagrives and the photographer Richard Avedon. Kino uses their careers to illuminate the lives of young women during this time, an early twentieth-century moment marked by proto-feminist thinking, excitement about photography’s burgeoning creative potential, and the ferment of wartime New York. Toward the end of the 1940s, and moving into the early 1950s, conventionality took over, women were pushed back into the home, and the window of opportunity began to close. Kino renders this fleeting moment of possibility in gleaming multi-color, so that the reader cherishes its abundance, mourns its passing, and gains new appreciation for the talent that was fostered at its peak. Pulling back the curtain on an electric, creative time in New York’s history, and rich with original research, Double Click is cultural reportage and biography at its finest.

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432

Publisher

Simon and Schuster

Published Date

ISBN 10

1982113049

ISBN 13

9781982113049

The Sexual Politics of Meat - 35th Anniversary Edition

A Feminist-Vegan Critical Theory

By: Carol J. Adams

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The Sexual Politics of Meat - 35th Anniversary Edition

A Feminist-Vegan Critical Theory

By: Carol J. Adams

First published in 1990, Carol J. Adams' revolutionary work has engaged, enraged, inspired and challenged readers with its exploration of the interplay between society's ingrained cultural misogyny and its obsession with eating animals and masculinity. This iconic book, referenced in rock songs, feminist artwork and even a Law and Order SVU episode, continues to change the lives of its readers today. Published to celebrate the book's 35th anniversary, this Bloomsbury Revelations edition includes a new introduction that reflects on how recent events continue to prove the relevance of this influential work.

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351

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Bloomsbury Publishing USA

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ISBN 13

9798765123683

Simulation-Based Learning in Communication Sciences and Disorders

Moving from Theory to Practice

By: Carol Dudding,Sarah Ginsberg

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Simulation-Based Learning in Communication Sciences and Disorders

Moving from Theory to Practice

By: Carol Dudding,Sarah Ginsberg

A new resource for academic and clinical educators, Simulation-Based Learning in Communication Sciences and Disorders: Moving From Theory to Practice presents best practices in simulations for undergraduate, graduate, and workplace training programs in audiology, speech-language pathology, and communication sciences and disorders. Utilizing the expertise of experienced clinical educators, Simulation-Based Learning in Communication Sciences and Disorders is an introductory to intermediate text for those interested in implementing clinical simulations within undergraduate and graduate training programs, as well as the workplace. To that end, it includes descriptions of various simulation technologies, ranging from low to high fidelity, as well as examples for implementation. The text is divided into three main sections: Foundations in Clinical Simulations provides an overview of foundational theories in simulation-based learning and principles of teaching and learning in higher education Clinical Simulation Learning Experiences expands upon the various forms of simulation technology, outlines the best practices for implementing simulations for learning, and identifies ways for educators to incorporate simulation technologies into their curriculum Professional Issues and Advocacy calls on readers to engage in professional development and research in the area of simulations; readers are encouraged to consider ways in which existing and emerging technologies can help us adapt to the upcoming changes in education and training Simulation-Based Learning in Communication Sciences and Disorders: Moving From Theory to Practice is one of the first books to integrate best practices in simulation research and practice specifically for academics and clinical educators in communication sciences and disorders. It is an invaluable guide to anyone who is interested in providing high-quality learning experiences through simulation to students and professionals in communication sciences and disorders.

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322

Publisher

Taylor & Francis

Published Date

ISBN 10

1040136230

ISBN 13

9781040136232

The Devastator Of 1997

Meanest Winter in Dakota History

By: Carol Ann Taylor

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The Devastator Of 1997

Meanest Winter in Dakota History

By: Carol Ann Taylor

Pictorial account of the severe winter of 1997, also called The Devastator, which left a permanent mark on the Dakotas.

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Carol Taylor

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ISBN 10

0979696321

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9780979696329

The Sexual Politics of Meat

A Feminist-Vegetarian Critical Theory

By: Carol J. Adams

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The Sexual Politics of Meat

A Feminist-Vegetarian Critical Theory

By: Carol J. Adams

Many cultures equate meat-eating with virility, and in some societies women offer men the "best" (i.e., bloodiest) food at the expense of their own nutritional needs. Building upon these observations, feminist activist Adams detects intimate links between the slaughter of animals and violence directed against women. She ties the prevalence of a carnivorous diet to patriarchal attitudes, such as the idea that the end justifies the means, and the objectification of others. In Frankenstein, Mary Shelley made her Creature a vegetarian, a point Adams relates to the Romantics' radical politics and to visionary novels by Charlotte Perkins Gilman, Dorothy Bryant and others. Adams, who teaches at Perkins School of Theology, Dallas, sketches the alliance of vegetarianism and feminism in antivivisection activism, the suffrage movement and 20th-century pacifism. Her original, provocative book makes a major contribution to the debate on animal rights. Writer/activist/university lecturer Adams's important and provocative work compares myths about meat-eating with myths about manliness; and explores the literary, scientific, and social connections between meat-eating, male dominance, and war. Drawing on such diverse sources as butchering texts, cookbooks, Victorian "hygiene" manuals, and Alice Walker, the author provides a compelling case for inextricably linking feminist and vegetarian theory. This book is likely to both inspire and enrage readers across the political spectrum: we learn, for example, that veal was served at Gloria Steinem's 50th birthday, as well as of the atrocities of the slaughterhouse. One wishes Adams had been more careful about documenting some of her claims--her contention, for instance, that early humans were entirely vegetarian, requires scholarly support. Nevertheless this is recommended for both public and academic collections.

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335

Publisher

Bloomsbury Publishing USA

Published Date

ISBN 10

1501312839

ISBN 13

9781501312830

The Sexual Politics of Meat - 25th Anniversary Edition

A Feminist-Vegetarian Critical Theory

By: Carol J. Adams

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The Sexual Politics of Meat - 25th Anniversary Edition

A Feminist-Vegetarian Critical Theory

By: Carol J. Adams

The Sexual Politics of Meat is Carol Adams' inspiring and controversial exploration of the interplay between contemporary society's ingrained cultural misogyny and its obsession with meat and masculinity. First published in 1990, the book has continued to change the lives of tens of thousands of readers into the second decade of the 21st century. Published in the year of the book's 25th anniversary, the Bloomsbury Revelations edition includes a substantial new afterword, including more than 20 new images and discussions of recent events that prove beyond doubt the continuing relevance of Adams' revolutionary book.

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335

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Bloomsbury Publishing USA

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ISBN 10

1501312847

ISBN 13

9781501312847

Just-Right Plays: 15 Plays About Famous Americans For Emergent Readers

By: Carol Pugliano-Martin

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Just-Right Plays: 15 Plays About Famous Americans For Emergent Readers

By: Carol Pugliano-Martin

Connect reading and social studies with 15 engaging and easy-to-read plays about famous Americans such as George Washington, Betsy Ross, Martin Luther King, Jr., Pocahontas, Harriet Tubman, and more! Kids will enjoy learning about these fascinating figures while building reading and oral-language skills. Designed for emergent readers, the plays feature simple, predictable language, as well as rhyme and repetition. Includes background information and extension activities. For use with Grades K-2.

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Scholastic Inc.

Published Date

ISBN 10

0439323339

ISBN 13

9780439323338

Appropriate[ing] Dress

Women's Rhetorical Style in Nineteenth-century America

By: Carol Mattingly

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Appropriate[ing] Dress

Women's Rhetorical Style in Nineteenth-century America

By: Carol Mattingly

Mattingly (U. of Louisville) has written extensively about women's history. Women in 19th-century America, she says, were identified as feminine primarily by their dress and location. She explores how women speakers used appearance to negotiate expectations restricting them to limited locations and excluding them from public rhetoric. Annotation copyrighted by Book News, Inc., Portland, OR

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206

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SIU Press

Published Date

ISBN 10

0809324288

ISBN 13

9780809324286

Candor

By: Carol A. Henry

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Candor

By: Carol A. Henry

Settlers made their way to Candor along an old Native American trail between the Susquehanna River in Owego and the mouth of Cayuga Lake in Ithaca in the early 1790s. Sawmills, gristmills, tanneries, farms, and small settlements soon sprang up. In the 1830s, the Ithaca and Owego Railroad, the second railroad chartered and one of the first to carry passengers in New York State, paved the way for progress in this rural community and allowed York buckwheat flower to be shipped throughout the state. Wand's glove factory shipped gloves around the world, and Barager's horse blanket factory boomed. The residents were industrious, religious, and valued a good education, building the many one-room schoolhouses that sprinkled the countryside. Candor explores the town's growth between the 19th century and the first half of the 20th century through unique photographs, providing a reminder of the people, places, businesses, and events that help define Candor today.

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132

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Arcadia Publishing

Published Date

ISBN 10

0738563099

ISBN 13

9780738563091

The Sexual Politics of Meat (20th Anniversary Edition)

A Feminist-Vegetarian Critical Theory

By: Carol J. Adams

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The Sexual Politics of Meat (20th Anniversary Edition)

A Feminist-Vegetarian Critical Theory

By: Carol J. Adams

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353

Publisher

A&C Black

Published Date

ISBN 10

1441173285

ISBN 13

9781441173287

Human Resources for the Non-HR Manager

By: Carol T. Kulik,Elissa L. Perry

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Human Resources for the Non-HR Manager

By: Carol T. Kulik,Elissa L. Perry

Human Resources for the Non-HR Manager gives every manager, regardless of their functional role, access to cutting-edge research and evidence-based recommendations so they can approach their people management responsibilities with confidence. Day-to-day people management is increasingly the responsibility of front-line managers, not HR professionals. But managers are often poorly prepared for these responsibilities; they receive little training (and sometimes have little interest!) in HR. People management is never easy, and it is particularly challenging in COVID-19’s "next normal" workplace, where managers must engage diverse employees across a wide range of working arrangements. This book focuses on the special relationship that line managers have with their employees and describes managers’ responsibilities across the entire employee lifecycle – from front-end recruiting and hiring through to long-term retention. The content is grounded in rigorous academic research, but the book’s conversational tone conveys basic principles without technical jargon. Each chapter includes Manager’s Checkpoints to help readers apply the material to their own workplace, and Manager’s Knots that address gray areas inherent in people management. The book is designed for any reader currently working as a line manager, or aspiring to a managerial role, who wants to improve their people management skills. Combined with a complete instructor package, the book provides different types of activities to accompany each chapter: Some Assembly Required, In the News, and Undercover Manager. The activities can be found in the Instructor Resources Download Hub, and are designed to align with student cohorts with varying levels of experience.

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364

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Taylor & Francis

Published Date

ISBN 10

131766373X

ISBN 13

9781317663737

Dental Materials - E-Book

Clinical Applications for Dental Assistants and Dental Hygienists

By: Carol Dixon Hatrick,W. Stephan Eakle

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Dental Materials - E-Book

Clinical Applications for Dental Assistants and Dental Hygienists

By: Carol Dixon Hatrick,W. Stephan Eakle

- NEW! Chapters on preventive and desensitizing materials, tooth whitening, and preventive and corrective oral appliances expand and reorganize this material to keep pace with dynamic areas. - NEW! Cutting-edge content reflects the latest advances in areas such as nano-glass ionomer cements, dental implants, and fluoride varnishes. - NEW! Clinical photographs throughout (more than 550 total) show dental materials being used and applied. - NEW online quizzes provide even more practice for test-taking confidence, and include rationales and page references for remediation.

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387

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Elsevier Health Sciences

Published Date

ISBN 10

0323294545

ISBN 13

9780323294546

Bethlehem

By: Carol Ann Brown

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Bethlehem

By: Carol Ann Brown

Settled in 1734, Bethlehem is a typical Litchfield hill town and retains much of its rural charm. Around its green are an old post tavern at the Woodward House, two historic churches, and the Bellamy-Ferriday House and Garden. Rev. Joseph Bellamy came to Bethlehem in 1738 and stayed to establish the first theological school in the country, educating Aaron Burr, James Morris, and later John C. Calhoun. In 1938, postmaster Earl Johnson designed a rubber stamp to adorn cards sent from the post office attached to his family's general store. This first cachet became an annual project and established Bethlehem as "the Christmas town." In 1946, two Benedictine nuns came to stay with artist Lauren Ford while establishing the Abbey of Regina Laudis in a factory donated by local businessman Robert Leather. Every September for the last 85 years, the Bethlehem Fair has welcomed more than 60,000 people to apple pies and horse draws at its scenic fairgrounds.

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132

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Arcadia Publishing

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ISBN 10

0738565164

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9780738565163

Well-Tempered Women

Nineteenth-Century Temperance Rhetoric

By: Carol Mattingly

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Well-Tempered Women

Nineteenth-Century Temperance Rhetoric

By: Carol Mattingly

In this richly illustrated study, Carol Mattingly examines the rhetoric of the temperance movement, the largest political movement of women in the nineteenth century. Tapping previously unexplored sources, Mattingly uncovers new voices and different perspectives, thus greatly expanding our knowledge of temperance women in particular and of nineteenth-century women and women's rhetoric in general. Her scope is broad: she looks at temperance fiction, newspaper accounts of meetings and speeches, autobiographical and biographical accounts, and minutes of national and state temperance meetings. The women's temperance movement was first and foremost an effort by women to improve the lives of women. Twentieth-centuty scholars often dismiss temperance women as conservative and complicit in their own oppression. As Mattingly demonstrate, however, the opposite is true: temperance women made purposeful rhetorical choices in their efforts to improve the lives of women. They carefully considered the life circumstances of all women and sought to raise consciousness and achieve reform in an effective manner. And they were effective, gaining legal, political, and social improvements for women as they became the most influential and most successful group of women reformers in the nineteenth and early twentieth centuries. Mattingly finds that, for a large number of women who were unhappy with their status in the nineteenth century, the temperance movement provided an avenue for change. Examining the choices these women made in their efforts to better conditions for women, Mattingly looks first at oral rhetoric among nineteenth-century temperance women. She examines the early temperance speeches of activists like Susan B. Anthony and Elizabeth Cady Stanton, who later chose to concentrate their effort in the suffrage organizations, and those who continued to work on behalf of women primarily through the temperance topic, such as Amelia Bloomer and Clarina Howard Nichols. Finally, she examines the rhetoric of members of the Woman’s Christian Temperance Union—the largest organization of women in the nineteenth century. Mattingly then turns to the rhetoric from perspectives outside those of mainstream, middle-class women. She focuses on racial conflicts and alliances as an increasingly diverse membership threatened the unity and harmony in the WCTU. Her primary source for this discussion is contemporary newspaper accounts of temperance speeches. Fiction by temperance writers also proves to be a fertile source for Mattingly's investigation. Insisting on greater equality between men and women, this fiction candidly portrayed injustice toward women. Through the temperance issue, Mattingly discovers, women could broach otherwise clandestine topics openly. She also finds that many of the concerns of nineteenth-century temperance women are remarkably similar to concerns of today’s feminists.

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252

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SIU Press

Published Date

ISBN 10

0809390310

ISBN 13

9780809390311

The Out-of-Sync Child, Third Edition

Recognizing and Coping with Sensory Processing Differences

By: Carol Stock Kranowitz

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The Out-of-Sync Child, Third Edition

Recognizing and Coping with Sensory Processing Differences

By: Carol Stock Kranowitz

Newly expanded and revised with essential updates and insights, the third edition of this definitive guide delivers new information on sensory processing disorder and differences (SPD). “The Out-of-Sync Child has become the parents’ bible to [SPD].” —The New York Times Does your child experience sudden bursts of anxiety, agitation, or discomfort, or appear sensitive or sensory-craving without explanation? Is your child clumsier than most children, or unable to discriminate between ordinary sounds, sights, and other sensations? Sensory processing differences, in which the central nervous system misinterprets messages from the senses, are common yet widely undiagnosed in young children today. Often overlooked or undiagnosed, SPD impacts thousands of children from all walks of life. This latest edition of Carol Kranowitz’s renowned and practical guide for parents, teachers, and professionals offers authoritative, research-based information on recognizing SPD and comprehending the diagnosis, and important advice on how to help kids and families cope and thrive. Delivering comprehensive guidance and drug-free interventions, The Out-of-Sync Child is a trusted resource for parents and professionals who want to understand and ease the challenges of living with SPD.

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417

Publisher

Penguin

Published Date

ISBN 10

0593541448

ISBN 13

9780593541449

Suffrage

Women's Long Battle for the Vote

By: Ellen Carol DuBois

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Suffrage

Women's Long Battle for the Vote

By: Ellen Carol DuBois

Honoring the 100th anniversary of the 19th amendment to the Constitution, this exciting history explores the full scope of the movement to win the vote for women through portraits of its bold leaders and devoted activists. Distinguished historian Ellen Carol DuBois begins in the pre-Civil War years with foremothers Lucretia Mott, Elizabeth Cady Stanton, Susan B. Anthony, and Sojourner Truth as she explores the links of the woman suffrage movement to the abolition of slavery. After the Civil War, Congress granted freed African American men the right to vote but not white and African American women, a crushing disappointment. DuBois shows how suffrage leaders persevered through the Jim Crow years into the reform era of Progressivism. She introduces new champions Carrie Chapman Catt and Alice Paul, who brought the fight into the 20th century, and she shows how African American women, led by Ida B. Wells-Barnett, demanded voting rights even as white suffragists ignored them. DuBois explains how suffragists built a determined coalition of moderate lobbyists and radical demonstrators in forging a strategy of winning voting rights in crucial states to set the stage for securing suffrage for all American women in the Constitution. In vivid prose DuBois describes suffragists’ final victories in Congress and state legislatures, culminating in the last, most difficult ratification, in Tennessee. DuBois follows women’s efforts to use their voting rights to win political office, increase their voting strength, and pass laws banning child labor, ensuring maternal health, and securing greater equality for women. Suffrage: Women’s Long Battle for the Vote is sure to become the authoritative account of one of the great episodes in the history of American democracy.

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400

Publisher

Simon & Schuster

Published Date

ISBN 10

150116516X

ISBN 13

9781501165160

Fitness and Wellness

A Way of Life

By: Armbruster, Carol K.,Evans, Ellen,Sherwood-Laughlin, Catherine

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Fitness and Wellness

A Way of Life

By: Armbruster, Carol K.,Evans, Ellen,Sherwood-Laughlin, Catherine

The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will point readers toward a healthy lifestyle. The guidance on topics such as fitness, nutrition, weight management, stress management, and sexual health can lead students to a better quality of life.

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417

Publisher

Human Kinetics

Published Date

ISBN 10

1492552666

ISBN 13

9781492552666

Bathrooms Make Me Nervous

A Guidebook for Women with Urination Anxiety (shy Bladder)

By: Carol Olmert

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Bathrooms Make Me Nervous

A Guidebook for Women with Urination Anxiety (shy Bladder)

By: Carol Olmert

Bathrooms make me nervous is the first book to explore the shy bladder condition (paruresis) from a woman's point of view. Written by Carol Olmert, the IPA's Women's Coordinator and recovered paruretic, it offers clear and effective information on understanding, coping with, and recovering from the phobia"--

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203

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Bathrooms Make Me Nervous

Published Date

ISBN 10

0615240240

ISBN 13

9780615240244

Food Safety 1995

By: Carol E. Steinhart,M. Ellin Doyle,Food Research Institute,Barbara A. Cochrane

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Food Safety 1995

By: Carol E. Steinhart,M. Ellin Doyle,Food Research Institute,Barbara A. Cochrane

Covering recent developments in food safety and foodborne illnesses, this work organizes information to provide easy access to general and specific topics. It offers comprehensive summaries of advances in food science, compiled from over 620 sources worldwide. The main focus is on health and safety, with extensive reviews of microbiological and medical subjects.

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784

Publisher

CRC Press

Published Date

ISBN 10

0824796241

ISBN 13

9780824796242

Fitness and Wellness in Canada

A Way of Life

By: Sarah J. Woodruff Atkinson,Carol Kennedy Armbruster,Ellen M. Evans

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Fitness and Wellness in Canada

A Way of Life

By: Sarah J. Woodruff Atkinson,Carol Kennedy Armbruster,Ellen M. Evans

Developed specifically for the Canadian audience and written for first-year undergraduate students taking a general education fitness and wellness course, Fitness and Wellness in Canada: A Way of Life uses an engaging learning environment to provide students with the tools they need to become fit and well for life. In addition to providing students with an overview of the health-related components of fitness, Fitness and Wellness in Canada: A Way of Life teaches students how to embrace healthy eating and enjoy being physically active. Students learn how to establish fitness and wellness goals for now and throughout their lives. They learn how to manage stress, reduce the risk of metabolic syndrome and cancer, remain free from addiction, and develop a healthy sexuality"--

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417

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Human Kinetics Publishers

Published Date

ISBN 10

1492589837

ISBN 13

9781492589839

Bodystat

How to Reset Your Fat Thermostat Permanently

By: Eric Witt,Carol Wirth

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Bodystat

How to Reset Your Fat Thermostat Permanently

By: Eric Witt,Carol Wirth

You've tried eating lots of protein, grape-fruit, rice cakes, or cottage cheese. You've tried not eating much of anything at all. You've tried diets recommended by doctors, models, actresses, or tabloids. But the pounds don't melt away like they're supposed to, and, even worse, they come back fast." "Bodystat can change all that. How? Not by changing the size of your dinner plate or how many times you chew your food or by sending you off to buy food you never heard of, but by changing your understanding of food and how your body uses it. In Bodystat, authors Eric Witt and Carol Wirth explain in clear, easy-to-understand language the scientific principles underlying the "set point" at which the body begins to resist fat loss, and how it can be reset. It's not time-consuming, expensive, complicated, or painful. In fact, it's as simple as low-fat eating and moderate exercise. Yes, you've heard that before, but here the authors walk you through how to understand labels, menus, and all that confusing exercise advice, so you can develop your own plan for lowering your fat "set point." Best of all, they offer lots of choices that you can tailor to your own preferences and habits." "Eric and Carol know their advice can help you, because it has helped so many of their friends and workshop participants. Carol's colleagues kept asking her how she could eat so much and look so good. They didn't know that Carol had yo-yoed for years while trying fad diets before she and Eric researched developing a healthier lifestyle that would work for them. Soon they were advising friends, then giving popular workshops, and now are sharing their ideas in Bodystat. They've included dozens of practical tips, twenty-seven of their favorite recipes, and, most important, the principles about diet and exercise that will empower you to be healthier and happier with your body - forever. You don't have to try to follow day-by-day diets full of food you hate or diagrammed exercises you can't figure out. With Bodystat you will see the big picture - and smile!"--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

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Page Count

412

Publisher

Viking Adult

Published Date

ISBN 10

0670859559

ISBN 13

9780670859559

Book's by Carol Hollenbeck

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