Carla Marie Manly's Books

Aging Joyfully

A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

By: Carla Marie Manly

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Aging Joyfully

A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

By: Carla Marie Manly

“With an honest, humorous approach, [Manly] illuminates the unexpected delights of aging while offering expert insights into navigating aging challenges.”—Erica Manfred, author of I’m Old, So Why Aren’t I Wise? How does a woman embrace her maturity with joy and strength when her life and her body change year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for any woman approaching the age of fifty, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy. Includes chapters on: Loving Your Changing, Maturing Body Your Health: What to Expect with Menopause, Memory Changes, and More Shifting Relationships: Understanding and Adapting to Natural Changes in Relationship Dynamics The Worlds of Work and Retirement: Facing Ageism and Retirement with Awareness Aging Parents, Caregiving, and Loss: Gracefully Caring for Others and Letting Go; and Slowing Down as the Time Speeds Up: The Art of Transitioning into a New Life Role “The blend of intelligence and compassion in this beautiful book should help many women deal with the real issues in getting older. You will find guidance, understanding, and a positive but not unrealistic approach to aging.”—Thomas Moore, New York Times-bestselling author of Care of the Soul “The book points to inner treasures that chronological age cannot touch and finds beauty in aging, deep love in elder years, and the joy of a mindset that is eager for what’s to come.”—Foreword Reviews?

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253

Publisher

Workman Publishing

Published Date

ISBN 10

1641702109

ISBN 13

9781641702102

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Transform Your Relationships and Love Fearlessly

By: Carla Marie Manly

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Transform Your Relationships and Love Fearlessly

By: Carla Marie Manly

Sometimes we have HUGE expectations for the ideal relationship, but dating isn’t about being perfect or catching the perfect partner; it’s all about creating compassionate self-awareness and stronger self-esteem. A must-read for daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts designed to foster: empowered communication, strong, healthy boundaries, realistic, mindful expectations, increased red flag awareness, healthy dating dynamics, and more! Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, date fearlessly, and date smart.

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Page Count

224

Publisher

Abrams

Published Date

ISBN 10

1641704888

ISBN 13

9781641704885

Aging Joyfully

A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

By: Carla Marie Manly

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Aging Joyfully

A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

By: Carla Marie Manly

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Age

Page Count

253

Publisher

Workman Publishing

Published Date

ISBN 10

1641702109

ISBN 13

9781641702102

The Joy of Imperfect Love

The Art of Creating Healthy, Securely Attached Relationships

By: Carla Marie Manly

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The Joy of Imperfect Love

The Art of Creating Healthy, Securely Attached Relationships

By: Carla Marie Manly

Embracing the messiness of real love, The Joy of Imperfect Loveexplores attachment issues and personal growth, uncovering the secrets to lasting, joy-filled connections. Stuck in unhealthy relationship dynamics? Yearning to find (or be) that perfect someone? Can you accept someone while also wanting them to grow? The key to healthy relationships is accepting that real love is messy, imperfect, and a work in progress! Clinical psychologist Dr. Carla Marie Manly’s The Joy of Imperfect Love guides readers on a transformative journey of compassionate, healthy love. With research-backed insights, captivating case studies, and empowering exercises, readers explore how attachment issues and unresolved personal issues negatively impact both self-love and the quality of our relationships. Dr. Manly offers sound solutions for creating the awareness and healthy habits that promote lasting love. Readers will breathe a sigh of deep relief as they discover the doable, real-life secrets to creating joy-filled relationships and genuine, imperfect love.

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Page Count

576

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Abrams

Published Date

ISBN 10

164170859X

ISBN 13

9781641708593

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Transform Your Relationships and Love Fearlessly

By: Carla Marie Manly

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Transform Your Relationships and Love Fearlessly

By: Carla Marie Manly

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224

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Abrams

Published Date

ISBN 10

1641704888

ISBN 13

9781641704885

Joy From Fear

Create the Life of Your Dreams by Making Fear Your Friend

By: Carla Marie Manly

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Joy From Fear

Create the Life of Your Dreams by Making Fear Your Friend

By: Carla Marie Manly

“A tremendously empowering book of reflection and discovery . . . invites the reader to engage in practices that nurture the joy and fulfillment of living.” —Michael White, PhD If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high—chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more. In her enlightening book Joy from Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need. Dr. Manly’s work is firmly based in science but goes far beyond presenting the dry facts. Joy from Fear offers page after page of real-life examples, insights, easy-to-use tools, and life-changing exercises. Coining the term transformational fear, Dr. Manly illuminates the importance of embracing fear’s messages for a transformed life filled with freedom and lasting happiness. “She shows a way, clearly and with certainty, to shift from fear that can tear a life apart to reimagining the role of fear in life.” —Thomas Moore, New York Times–bestselling author of Care of the Soul “An incomparable guidebook for those who wish to achieve lasting mental and emotional transformation.” —Dr. Orchid D. Johnson, PhD, LMFT, LPCC, and Board Certified PTSD Clinician “The concept of ‘transformational fear’ offers a depth of understanding that has been missing . . . Thank you, Dr. Manly, for bringing fear out of the darkness, to its place in the light where it belongs.” —Denise L. Wagner, PsyD, LCSW

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Page Count

447

Publisher

Workman Publishing

Published Date

ISBN 10

1641701706

ISBN 13

9781641701709

The Joy of Imperfect Love

The Art of Creating Healthy, Securely Attached Relationships

By: Carla Marie Manly

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The Joy of Imperfect Love

The Art of Creating Healthy, Securely Attached Relationships

By: Carla Marie Manly

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N/A

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Solve jigsaw puzzle

Age

Page Count

576

Publisher

Abrams

Published Date

ISBN 10

164170859X

ISBN 13

9781641708593

Book's by Carla Marie Manly

Aging Joyfully

Aging Joyfully

Date Smart

Date Smart

Aging Joyfully

Aging Joyfully

The Joy of Imperfect Love

The Joy of Imperfect Love

Date Smart

Date Smart

Joy From Fear

Joy From Fear

The Joy of Imperfect Love

The Joy of Imperfect Love

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