Candice Kumai's Books

Kintsugi Wellness

The Japanese Art of Nourishing Mind, Body, and Spirit

By: Candice Kumai

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Kintsugi Wellness

The Japanese Art of Nourishing Mind, Body, and Spirit

By: Candice Kumai

The classically trained chef and wellness author shares favorite Japanese rituals & recipes in a common-sense guide to finding balance, joy & good health. Where we come from is who we are. And Candice Kumai’s Japanese heritage has informed her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life. Interwoven with dozens of recipes for healthy, Japanese-inspired cuisine, Kintsugi Wellness provides the tools we all need to reclaim the art of living well. “Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out.” —Sophia Amoruso, Founder and CEO, Girlboss “All aspects of our well-being are connected. And with Kintsugi Wellness, Candice Kumai uses her own journey to show how Japanese traditions can enhance not just our bodies, but our minds, our hearts and our spirits. Candice Kumai is a true new role model, showing how ancient practices can help us thrive in the modern word.” —Arianna Huffington, Founder of Thrive Global and CEO and Co-founder, Huffington Post

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Page Count

496

Publisher

HarperCollins

Published Date

ISBN 10

0062669869

ISBN 13

9780062669865

Clean Green Eats

100+ Clean-Eating Recipes to Improve Your Whole Life

By: Candice Kumai

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Clean Green Eats

100+ Clean-Eating Recipes to Improve Your Whole Life

By: Candice Kumai

Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it’s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of “meat as a treat”—eating high-quality, sensible portions of animal protein—is also central to her plan. Clean Green Eats kicks off with Candice’s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There’s no deprivation with Candice’s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough ‘Ice Cream.’ Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings—let Clean Green Eats help you look and feel better than ever, no deprivation required!

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Page Count

304

Publisher

HarperCollins

Published Date

ISBN 10

0062388746

ISBN 13

9780062388742

Clean Green Drinks

100+ Cleansing Recipes to Renew & Restore Your Body and Mind

By: Candice Kumai

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Clean Green Drinks

100+ Cleansing Recipes to Renew & Restore Your Body and Mind

By: Candice Kumai

Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life. Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, Clean Green Drinks will help you sip away extra pounds as you sip away stress. Health journalist and chef Candice Kumai reveals the new science behind her enticing, refreshing flavors; and shows how easy it is to get fit, healthy, happy, and glowing!

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Page Count

427

Publisher

Simon and Schuster

Published Date

ISBN 10

0553391631

ISBN 13

9780553391633

Clean Green Drinks

100+ Cleansing Recipes to Renew & Restore Your Body and Mind

By: Candice Kumai

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Clean Green Drinks

100+ Cleansing Recipes to Renew & Restore Your Body and Mind

By: Candice Kumai

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Page Count

427

Publisher

Simon and Schuster

Published Date

ISBN 10

0553391631

ISBN 13

9780553391633

Pretty Delicious

Lean and Lovely Recipes for a Healthy, Happy New You: A Cookbook

By: Candice Kumai

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Pretty Delicious

Lean and Lovely Recipes for a Healthy, Happy New You: A Cookbook

By: Candice Kumai

When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side—without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy. The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course!), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albóndigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down. And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor. For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor!

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Page Count

290

Publisher

Rodale Books

Published Date

ISBN 10

1609613279

ISBN 13

9781609613273

Cook Yourself Sexy

Easy Delicious Recipes for the Hottest, Most Confident You: A Cookbook

By: Candice Kumai

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Cook Yourself Sexy

Easy Delicious Recipes for the Hottest, Most Confident You: A Cookbook

By: Candice Kumai

As a former model turned chef, Candice Kumai knows that nothing is sexier than rocking a gorgeous body and enjoying your food. Now, she shows you how to dig in, ditch imitation products for the real thing, and make smart swaps to cut calories without sacrificing flavor. By packing each meal with "Foods with Benefits," Candice ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From decadent French toast and creamy butternut squash mac 'n' cheese to guilt-free burgers and crispy sweet potato fries, she proves that you can have your cake—Dark Chocolate–Orange Cake, to be exact—and eat it, too! Sharing essential tips and tricks every sexy chef should know, Candice's smart, fun advice and more than 100 irresistible recipes make Cook Yourself Sexy the ultimate guide to your hottest, healthiest self ever.

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Page Count

276

Publisher

Rodale Books

Published Date

ISBN 10

1609619102

ISBN 13

9781609619107

Cook Yourself Sexy

Easy Delicious Recipes for the Hottest, Most Confident You: A Cookbook

By: Candice Kumai

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Cook Yourself Sexy

Easy Delicious Recipes for the Hottest, Most Confident You: A Cookbook

By: Candice Kumai

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Solve jigsaw puzzle

Age

Page Count

276

Publisher

Rodale Books

Published Date

ISBN 10

1609619102

ISBN 13

9781609619107

Book's by Candice Kumai

Kintsugi Wellness

Kintsugi Wellness

Clean Green Eats

Clean Green Eats

Clean Green Drinks

Clean Green Drinks

Clean Green Drinks

Clean Green Drinks

Pretty Delicious

Pretty Delicious

Cook Yourself Sexy

Cook Yourself Sexy

Cook Yourself Sexy

Cook Yourself Sexy

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