‘Most of us have no idea of our real creative height. We are much more gifted than we know. My tools help to nurture those gifts.’ The Artist's Way movement began more than two decades ago and has now helped millions of people around the world to discover - and recover - their creativity. Whether you want to work on a large artistic project or simply wish to experience more creativity in your life, The Artist's Way for Retirement is the perfect guide to help anyone wanting to live a more creative and vital life. Packed with engaging, thought-provoking exercises and useful tools designed to help unlock your creative energy, this book will enable you to pursue creative activities with confidence, realize the creative dreams you have been harbouring and enjoy the freedom and independence that retirement offers. Using a range of artistic forms and styles, and devised to address and support the emotional upheaval that retirement can bring, this book will take you on remarkable and transformative creative adventures.
“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” —Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows readers that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives. When someone retires, the newfound freedom can be quite exciting, but also daunting. The life that someone had has changed, and the life to come is yet to be defined. In this book, Cameron shows readers how cultivating their creative selves can help them navigate this new terrain. She tells the inspiring stories of retirees who discovered new artistic pursuits and passions that more than filled their days—they nurtured their souls. This twelve-week course aimed at defining—and creating—the life you want to have as you redefine and re-create yourself, this book includes simple tools that will guide and inspire you to make the most of this time in your life: - Memoir writing offers an opportunity to reflect on and honor past experience. This book guides you through the daunting task of writing an entire memoir, breaking it down into manageable pieces. - Morning Pages—private, stream-of-consciousness writing done daily—allow you to express wishes, fears, delights, resentments, and joys, which in turn, provide focus and clarity for the day at hand. - Artist Dates encourage fun and spontaneity. - Solo Walks quell anxiety and clear the mind. This fun, gentle, step-by-step process will help you explore your creative dreams, wishes, and desires...and help you quickly find that it’s never too late to begin again.
A Retelling of "The Snow Queen" Free-spirited Grace and serious Kai are the best of friends. They grew up together listening to magical tales spun by Kai's grandmother and sharing in each other's secrets. But when they turn sixteen and Kai declares his love for Grace, everything changes. Grace yearns for freedom and slowly begins to push Kai -- and their friendship -- away. Dejected Kai dreams of a dazzling Snow Queen, who entices him to leave home and wander to faraway lands. When Grace discovers Kai is gone, she learns how much she has lost and sets out on a mystical journey to find Kai...and discover herself.
A pragmatic handbook on IoT technologies and markets that will guide you in implementing cellular IoT solutions as part of an enterprise's digital transformation affecting both operational cost savings and new business models. Purchase of the print or Kindle book includes a free eBook in the PDF format. Key FeaturesUnderstand all the critical aspects of a cellular IoT solution with this practical guideIdentify key enterprise IoT market requirements and IoT business casesDevelop robust end-to-end cellular IoT solutions with the help of best practices and case studiesBook Description Even if you're an IoT technology manager with a sound understanding of wireless local area network technologies like Wi-Fi and Bluetooth, you may face many unique challenges when implementing a wireless wide area network (WWAN) IoT solution with cellular technologies with respect to choosing the optimal IoT device, cellular connectivity, and architecture. To help you overcome such roadblocks, this digital transformation book guides you in implementing a robust, end-to-end cellular IoT solution using best practices for all aspects of managing the IoT solution. Starting with an introduction to the top IoT markets and solutions in the context of an enterprise's digital transformation, this book will show you how this leads to cost savings and new business models. You'll grasp all you need to know about the IoT system components, life cycle, and best practices for implementing an IoT solution. While the book explains all the leading IoT wireless technologies, the focus is on LTE and 5G cellular technologies. With a review of real-world cellular IoT solution case studies and future IoT trends, you'll be ready to work with wireless IoT technologies, devices, and architectures. By the end of this book, you'll be able to identify the best wireless technologies for your IoT use cases and successfully implement cellular IoT solutions addressing key issues in the solution life cycle. What you will learnUnderstand how IoT enables an enterprise's digital transformationDiscover the applications of various IoT wireless technologiesExplore IoT devices, architectures, and real-world use casesDive deep into LTE and 5G cellular technologies and how they enable IoTBuild a privacy and security framework in an IoT solutionSelect the best components for a cellular IoT enterprise solutionOvercome challenges in the IoT solution life cycleExamine new cellular IoT technologies, trends, and business modelsWho this book is for This book is for IoT technology managers, leaders, C-suite executives, and decision-makers considering or currently developing IoT solutions based on wireless/cellular technologies such as LTE and 5G. You'll be able to make the most of this book if you understand the importance of IoT connectivity in the context of its applications.
Be prepared for anything, so you can explore where others fear to tread Wilderness Survival For Dummies takes a practical approach to teaching you the skills you need to stay alive outside. Learn survival skills the Dummies way, with helpful diagrams and illustrations, step-by-step instructions, and tips from the pros. With expert tips and easy-to-follow instructions in this book, you’ll know what to do to survive in the wild. Stay calm, deal with the elements, make fire, find drinking water, and navigate your way to safety, thanks to your newfound survival skills. Enjoy the great outdoors with the confidence to take the path less traveled Gain knowledge that will help you stay safe if the unexpected happens Deal with extreme weather events, make shelter, learn to signal for help Learn navigation skills so you can find your way home if you get lost You’re ready to take your love of nature to the next level and explore the wilderness. From forests and jungles to deserts, cold weather climates, and everything in between, you need this Dummies guide to stay safe while backpacking, sailing, camping, and adventuring …wherever.
As Catholic parents, we have one fundamental mission: to raise children who know and love God, and who are so in love with Christ that they can't help but share his message. We are called not only to be disciples ourselves, but to be discipleship parents, evangelizing our children so they become disciples, too. That sounds great, but we know this is not always easy. The culture often stands in the way of our raising whole and holy children. Sometimes our own failures, wounds, and weaknesses make it difficult to pour ourselves fully into the mission. Even if we are working to plant the seeds of faith, how can we ensure that the soil is cultivated so the seeds can grow and flourish? In Discipleship Parenting, Kim Cameron-Smith provides tools and insights to help parents foster seven ideal growing conditions in the home: Love Balance Play Merciful Discipline Empathy Radiant Faith A Strong Marriage Raising children to know and love Christ, and to share that love with others, is the most important work we will ever do. Let's join together in Discipleship Parenting and respond to God's call and mission for all our families. Click here to register for the related webcast ABOUT THE AUTHOR Kim Cameron-Smith is the founder of the Intentional Catholic Parenting online ministry and the host of the Gentle Catholic Parenting Podcast, where she explores the intersection between Catholicism and the science of parenting. She is a licensed attorney and a member of the California state bar. She holds a B.A. from Wellesley College, an M.Phil. from Oxford University, a Master of Theological Studies from Harvard University, and a J.D. from U.C. Berkeley. Kim lives in Northern California with her husband and four children.
Presents an introduction to different types of malware and viruses, describes antivirus solutions, offers ways to detect spyware and malware, and discusses the use of firewalls and other security options.
The Business Student’s Handbook integrates study skills, interpersonal skills and work skills to help students gain better marks in their study and to transfer those skills for success in the workplace. The book covers a broad range of topics including: essential skills such as essay writing, exam technique and managing one’s studies, interpersonal skills such as working in teams, communicating and presenting, and work skills such as exploring problems, managing projects and improving creativity.
ONE OF THE WATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPLE OF 2023 From JULIA CAMERON, author of the multimillion bestselling THE ARTISTS WAY comes WRITE FOR LIFE. Legendary author of The Artist's Way Julia Cameron has pioneered the field of creative recovery, inspiring millions of people around the world to discover their true creative selves. Now in Write for Life, the 'Queen of Creativity' speaks directly to writers - it is an openhearted invitation to begin, stick with, and finish a project. Write for Life delivers a wonderful balance of firm and inspiring advice, shaped into a 6-week program for writers of all levels. From setting daily writing quotas to changing genres, fighting perfectionism to polishing a first draft, Julia Cameron provides holistic guidance and support every step of the way. Write for Life is written for every writer, and every writer should read it. It is Julia Cameron at her best, distilling decades of wisdom and experience in practical lessons on the craft and spiritual practice of writing. Itis an unmissable addition to Julia Cameron's creative canon, destined to sit in the pantheon of classic books on writing.
Collected from published, archival, and private sources, these letters place the Petworth immigrants in the context of their times and challenge the image of English immigrants to 1830s Upper Canada as officers and gentlewomen. Wendy Cameron, Sheila Haines, and Mary McDougall Maude have carefully annotated the letters to sketch the stories of individual writers, link letters by the same author or members of the same family, and explore the connections between writers. What eventually happened to some of the writers is also revealed in this engaging collection. English Immigrant Voices provides a valuable insight into the rural poor and their experiences in emigrating to a new land.
The Empire is crumbling and humanity is on its knees. The petulant, self-aware Array has retaliated. It has destroyed a space station, home to a million people, and stranded Danny and her crew on the surface of the tidally locked Nijeliya II. They must scratch for survival as best they can. While Danny works to save the city and her people, her fury over the Array’s murder of her friends and loved ones stews deep inside. She will have her revenge, no matter what the cost. Only Nijeliya is a red star and notorious for throwing out superflares that can threaten the life of everything living thing. Time is running out, not just for Danny and her crew, but for everyone in the galaxy. Destroyer of Worlds is the fifth and final book in the Imperial Hammer space opera science fiction series by award-winning SF author Cameron Cooper. The Imperial Hammer series: 1.0: Hammer and Crucible 1.1: An Average Night on Androkles 2.0: Star Forge 3.0: Long Live the Emperor 4.0: Severed 5.0: Destroyer of Worlds Space Opera Science Fiction Novel __ Praise for the Imperial Hammer series: I love sci-fi and this story makes me love it even more. I am in awe of the writing ability and imagination of Cameron Cooper. Before reading any of this author's work, I would have stated I did not really like science fiction. THAT has changed. It's full of action from beginning to end. Brilliant and intricate. Many memorable characters – but my favorite is Varg. Twists and turns so you’re never really sure what is going on behind the scenes. I am so enthralled with the series that I am impatient for the release of the next book. Cameron somehow describes scenes in ways that make me feel like I am actually present This story truly does justice to the legacies of the greats, like Orson Scott Card and Frank Herbert. Edge of your seat action will keep you captivated until the final page!! __ Cameron Cooper is the author of the Imperial Hammer series, an Amazon best-selling space opera series, among others. Cameron tends to write space opera short stories and novels, but also roams across the science fiction landscape. Cameron was raised on a steady diet of Asimov, Heinlein, Herbert, McCaffrey, and others. Peter F. Hamilton, John Scalzi, Martha Wells and Cory Doctorow are contemporary heroes. An Australian Canadian, Cam lives near the Canadian Rockies.
JUST ANOTHER NIGHT IN SIN CITY Candace Steele is as tough as she is alluring. For her, killing vampires isn’t just a job–it’s personal: She’s still haunted by erotic memories of an all-consuming affair with Ash, a seductive vampire who thrilled her–and then nearly destroyed her. Now, working undercover in a Las Vegas casino, she seduces the most powerful undead–right before she drives a stake through their unbeating hearts. When hot-ticket singer Temptation McCoy sweeps into town for a major concert, Candace is tapped for security. But after meeting Temptation, Candace feels the cold, tingling sensation that can mean only one thing: There’s a vampire in the diva’s entourage. To complicate matters, Ash suddenly appears in Sin City, vowing to do anything and everything to draw Candace back into his arms. Overwhelmed by desire and suspicion, she lets down her guard . . . a move that could cost Candace her life.
2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.
While God desires us to experience Him intimately and passionately every day, we still often see boredom and a lack of excitement regarding life with God. What exactly is the problem? Could it be that we are bored and no longer see ourselves involved in the biblical experience of Christianity? Could it be that we have allowed guilt and shame to plague our lives and steal our freedom? Could it be that we have not stepped into the calling God has on our lives? These are huge possibilities! However, there is good news! The good news is for the Christian. We serve a God who can be experienced today! Experiential God is a call to the distant and distracted. It is an invitation into the experience God intends for His people.
You can count on Rick Steves to tell you what you really need to know when traveling in Kraków, Warsaw & Gdansk. In this compact guide, Rick Steves covers the best of these three cities, including tips on arrival, orientation, and transportation. Sample pierogi, sip local wódka, and learn about Poland's deep Jewish historyas you hit all the must-see spots, like the stunning Main Market Square, Warsaw's historic Royal Way, or Gdansk's Main Town Hall. You'll get firsthand advice on the best sights and experiences, and the maps and self-guided tours will ensure you make the most of your trip. More than just reviews and directions, a Rick Steves Snapshot guide is a tour guide in your pocket. Rick Steves Snapshot guides consist of excerpted chapters from Rick Steves European country guidebooks. Snapshot guides are a great choice for travelers visiting a specific city or region, rather than multiple European destinations. These slim guides offer all of Rick's up-to-date advice on what sights are worth your time and money. They include good-value hotel and restaurant recommendations, with no introductory information (such as overall trip planning, when to go, and travel practicalities). Extending your trip? Check out Rick Steves Poland.
The go-to guide for graphic designers who want to run their own shop and improve their bottom line. First published in 2001, The Creative Business Guide to Running a Graphic Design Business set long-needed standards as the first comprehensive management manual for the graphic design industry. Now brought up-to-date, it describes current, best-practice procedures for firms of all sizes operating in an industry that is both fast-evolving and increasingly competitive.
Every year the market for creative services expands -- but the competition is increasing even faster. Today, your success hinges not on talent alone, but on a thorough understanding of the business side of creativity. Now fully revised and updated, The Business Side of Creativity is the most comprehensive business companion available to freelance graphic designers, art directors, illustrators, copywriters, and agency or design-shop principals. Cameron S. Foote, successful entrepreneur and editor of the Creative Business newsletter, guides you step-by-step through the process of being successfully self-employed -- from getting launched as a freelancer to running a multiperson shop to retiring comforably. The appendices include sample business forms and documents to help put the information into practice. How should you organize? What should you charge? What marketing techniques yield the best returns? When are you ready to expand? What are the most effective strategies for managing employees? How can you build salable equity? The Business Side of Creativity delves into these questions and hundreds more -- and gives you practical, real-world answers. Book jacket.
The go-to guide on how to market a creative organization, why it is important, and what techniques work. Marketing influences the success of creative services businesses more than any other issue: bad luck, insufficient funding, difficult clients, and weak employees all pale by comparison. Old standbys—word of mouth, referrals, and occasional promotions—are inadequate in today's competitive environment. Whether focused on design, advertising, interactive, editorial, or public relations, all creatives need this know-how book for marketing their business.
Hailed by one reviewer as the creative business "bible," and considered the authoritative book on the subject for over ten years, The Business Side of Creativity is back, updated and revised to include even more invaluable facts, tips, strategies, and advice for beginning creatives. Every year the market for creative services expands, but the competition is increasing even faster. Today, success hinges not on talent alone, but on a thorough understanding of the business side of creativity. The Business Side of Creativity is the most comprehensive business companion available to freelance graphic designers, art directors, illustrators, copywriters, and agency or design-shop principals. Cameron S. Foote, a successful entrepreneur and editor of the Creative Business newsletter, guides you step-by-step through the process of being successfully self-employed - from getting launched as a freelancer to running a multiperson shop to retiring comfortably, and everything in between. Sample business forms and documents to help put the information into practice are included in the appendixes, and are available for downloading at www.creativebusiness.com/bizbook.html. How should you organize? What should you charge? What marketing techniques yield the best returns? How do you know when it's right to expand? What are the most effective strategies for managing employees? How can you build salable equity? The Business Side of Creativity delves into these questions and hundreds more and gives you practical, real-world answers and invaluable expert advice.
The first book available on this fast-growing and highly regardedsoftware package MindManager allows users to visually map their ideas andbrainstorming sessions in order to better organize thoughts and putthem into action. Exploring all there is to know about theMindManager product, including the Standard, Business, Enterprise,and handheld releases, this book walks readers through the processand techniques in using MindManager to communicate ideas. Hugh Cameron (Indianapolis, IN) heads Camtech, Inc., a clinicalengineering company that extends its reach to incorporate a diversegroup of projects. Roger Voight, PhD, is a certified projectmanager with more than 30 years of experience in software design,development, and software project management.
From the 1940s to the 1960s, the microcar posed a challenge to the large companies that mass-produced cars to uniform designs. The microcar was the opposite, produced by small entrepreneurial start-ups using quirky design concepts that offered motorists cheaper and more economical vehicles. This book is a beautifully illustrated history of the British microcar, from the early days of Bond and Reliant to the proliferation of micro marques during the 1950s and their demise during the 1960s. It explores many eccentric British concepts, comparing the cars to their influential European competitors, examining the social and economic reasons for the decline and disappearance of the microcar, but also saluting the signs of a microcar renaissance in the twenty-first century, this time from mainstream manufacturers.
Sixteen-year-old Claudia Waring has never kissed a boy. Never been popular. Never been to a hockey game. All that’s about to change. Assigned to tutor Chris Winslow, a prank-loving, gorgeous hockey player, Claudia’s perfectly planned life immediately veers off course. And she kind of likes it. But as fun as Chris is, she knows she'll never fit in his world. After his latest prank lands him in hot water, Chris has to get serious about school or lose hockey. Not an easy thing for someone as carefree as the defenseman. The biggest problem, though, is how much he wants to help his cute, buttoned-up tutor loosen up a little. But while confidence has never been a problem for him, around Claudia, Chris is all nerves. Why would a girl as smart as her ever fall for a jock like him? Disclaimer: This Entangled Teen Crush book contains adult language, swoon-worthy kisses, and sexy hockey players. It may cause you to watch a hockey game...or ten. Each book in the Corrigan Falls Raiders series is a standalone, full-length story that can be enjoyed out of order. Series Order: Book #1 Center Ice Book #2 Playing Defense Book #3 Winging It Book #4 Breakaway
Never before have Australians worked so hard yet felt so unhappy. With anxiety rising at unprecedented levels, now is the time to stop and consider whether there could be another way to live. We renovate our houses, but what about our lives? The Great Life Redesign is an inspirational yet practical guidebook to help you reshape the life you have to create one you'll love. The Great Life Redesign is an inspiring guidebook to help you reshape the life you have to create one you'll love. The practical, simple to apply techniques and inspiring personal stories included in this book will show you how. Learn the secrets of one-on-one coaching with Caroline Cameron, an executive, career and lifestyle coach. Based on her experiences working with hundreds of professionals across Australia and beyond, she steps you through the process of designing a blue print for the life you really want. Key features: Helps the reader to create a blue print for making real and actionable change, including career, relationships, wealth and finances, health, home, personal growth, environment, leisure and spirituality. Use to instantly repair parts of your life that could be better or as a step-by-step plan for a major life renovation. Includes practical, simple to apply techniques and inspiring personal stories Written for professionals, middle income, burnt-out city slickers, corporate refugees, disillusioned 30-somethings, mid life crisis sufferers, baby boomers whose super and retirement dreams evaporated in the GFC, dedicated parents who want the best for their kids, and anyone who suspects that there's more to life but don't know what it is or how to get it.
Sure, engaged couples want the biggest day of their lives to be memorable and beautiful - but it also needs to be affordable. In this book, wedding-cost expert Barbara Cameron offers creative ideas for saving money and time, including how to: find affordable yet skilled wedding consultants; budget for a destination wedding; save money on catering and still have a delicious reception dinner; find bargains on a stunning wardrobe for the wedding party; make your own attractive floral arrangements and bouquets; lower the costs for out-of-town guests; have an unforgettable honeymoon - that newlyweds can afford; and more! This book is the handy tool that couples need in order to have the wedding of their dreams - without going bankrupt!
Using a rich collection of contemporary sources, this study focuses on one group of English immigrants sent to Upper Canada from Sussex and other southern counties with the aid of parishes and landlords. In Part One, Wendy Cameron follows the work of the Petworth Emigration Committee over six years and trace how the immigrants were received in each of these years. In Part Two, Mary McDougall Maude presents a complete list of emigrants on Petworth ships from 1832 to 1837, including details of their background, family reconstructions, and additional information drawn from Canadian sources. Paternalism strong enough to slow the wheels of change is embodied here in Thomas Sockett, the organizer of the Petworth emigrations, and his patron, the Earl of Egremont, and in Lieutenant Governor Sir John Colborne in Upper Canada. The friction created as these men sought to sustain older values in the relationship between rich and poor highlights the shift in British emigration policy. In these years of transition immigrants sent by the Petworth Emigration Committee could accept assistance and the government direction that went with it, or they could rely on their own resources and find work for themselves. Once the transition was complete, the market-driven model took over and immigrants had to make their own best bargain for their labour.
Connect students in grades 4 and up with science using Jumpstarters for Energy Technology: Short Daily Warm-Ups for the Classroom! This 48-page resource explores new energy technologies, such as solar energy, geothermal energy, biomass fuels, and hydroelectricity. It includes five warm-ups per reproducible page, answer keys, and suggestions for use.
Welcome to the story of Stephen Kovacs, recently graduated from University and ready to start his life. Unfortunately, Stephen has some hangover traits from his days as a student, and working in a kindergarten sets conflicts with his partying and desire to sleep in every day. Stephen is assigned an eight year old autistic child and finds he needs to adapt to a new purpose and a curriculum with the needs of a young man afflicted with a serious diagnosis. Stephen needs to learn quickly or the future of the child will be thrown into dire circumstances. However, he is brought into conflict and must weigh the regimented curriculum against the child’s unique needs, and his own abilities. Crayons and Razorwire tackles the serious issue of mental disability while remaining light-hearted with a heavy dose of comedy. Read the story of his unexpected journey. Based heavily on the author’s own experience working alongside children with disabilities to provide a realistic and at times beautiful entry into a new world. Humorous, touching, while at the same time being a fast-paced ride into pop culture, music and even occasional bizarre celebrity cameos. Crayons and Razorwire is a one-of-a-kind book that will stay with you forever.
In God Is No Laughing Matter, bestselling author Julia Cameron takes a witty, powerfully honest, and irreverent look at the culture of "spirituality" today and offers insight to enable readers to determine their personal spiritual path. The important thing to remember, she says, is that God is both more humorous and more humane than we've been taught. With her trademark "sparkling prose" (Publishers Weekly), anecdotes, and helpful techniques, Cameron's thought-provoking essays paint the spiritual journey in a refreshingly clear light. Addressing the way in which spiritual "experts" have clouded the message, her book shows readers how to improve concentration and how to make conscious choices that heighten their individual autonomy as well as enrich their lives and their communities.
In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
Since 2004, when Craig Cameron’s book Ride Smart was printed, the clinician’s popularity has only grown. With his 2010 championship at the prestigious Road to the Horse, he gained even more followers to his no-nonsense approach to training and riding. Cameron’s easygoing teaching style, beloved by his students, is now found in this follow-up to his popular first book. In Ride Smarter, readers learn to further develop their horsemanship skills and continue on the road to becoming true horsemen and -women. Cameron continues to build on some of the topics covered in his first volume, and adds valuable information that riders of all levels of expertise can use in improving their riding experiences. Early chapters in this second book talk about the qualities that make a good horseman, and the responsibilities each person has to his or her horse. Cameron gives tips on selecting the right horse, making a smart purchase and knowing when it’s time to change horses. He discusses caring for your horse at home and on the road, something he’s familiar with after logging thousands of miles with his horses in tow. In Ride Smarter’s later chapters, Cameron addresses the advantages of different bits, and then delves into the use of cues and how important they are. He also discusses the fine art of correction, and helps readers understand when discipline is necessary, and offers tips on understanding and riding the different gaits. One of Cameron’s goals when training is to develop a horse that does anything the horseman asks, and in one chapter Cameron relates how to create what he calls the “brave horse.” He then discusses the advantages of cross-training between the arena and the trail, and patterns and obstacles that you can use to advance both your and your horse’s skills. In his clinics, Cameron answers numerous questions about problem horses, and Chapter 15 addresses the most frequently discussed problems and the clinician’s approach to fixing each one. Cameron also takes a humorous look at some “people problems” that your horse might tell you about if he could talk. And finally, this top hand talks about setting goals for your horse and your horsemanship, and how valuable having that sense of direction can be. As in Cameron’s first book, chapters in this second book, Ride Smarter, include a “True Story,” a personal anecdote about a memorable experience; “Here’s How” with simple and practical training tips; and “A Better Way,” which provides workable approaches to common problems encountered in achieving horsemanship and horse-handling goals. Anyone who has been to Cameron’s clinics can appreciate the straightforward instruction the Texas horseman offers. Those who haven’t had the pleasure of meeting Craig Cameron in person get a good look at the training techniques and coaching skills that have earned him a reputation as the “Cowboy’s Clinician.” Ride Smarter helps readers advance in the adventure of horsemanship.
Animals, Monsters, or People? The 'simple' line between our reality when awake and our nightmares when asleep can be very thin. In our fiction we are the innocent victims of monsters intent upon taking everything from us, including our lives. In a world where corporations and governments work together to find 'new frontiers' to strip for a profit, who decides if a creature from another world is an animal, a monster, or a person? What happens when we are the monsters another species has very good reason to fear? Note: Word Count is 144,958 words, as Page Count can vary by size format (Trade versus Pocket Book) and typography.
In Canaries Reflect on the Mine: Dropouts’ Stories of Schooling, Jeanne Cameron invites the reader to see schooling and early school leaving through the eyes of high school dropouts themselves. The transcendent desires revealed by this research – to be known and valued, to learn with purpose and autonomy – are spoken with poignant clarity by the young people who story these pages. This study offers a compelling and timely critique of the dominant, neoliberal discourse on schooling and early school leaving. It challenges conventional wisdom about dropouts, and shows how the experiences and needs of those who leave school early and those who persist to graduation are more similar than different. Collectively, these young people’s stories evoke a canary-in-the-mine metaphor, one where the canaries exit and the miners remain. They implore us to see the dropout crisis as a symptom of the alienating and dehumanizing school practices advanced by No Child Left Behind and Race to the Top. More importantly, they offer a vision for schooling that lovingly embraces and extends all students’ experiences, enriches their biographies, and celebrates and supports each of their talents and purposes with equal passion. Pre-service and in-service teachers, educational researchers and policy makers, administrators, and advocates for equitable and democratic schooling have much to learn from this book. Qualitative researchers will find a powerful model for working collaboratively with youth to represent their experiences and to craft solutions to the challenges they face. Students of sociology will discover a compelling illustration of C. Wright Mills’ sociological imagination and his charge to “take it big” by drawing connections between individual biographies and the social and historical structures that frame lived experience. For professional social scientists, it embodies Mills’ challenge to embrace the moral sensibilities required to understand and improve the human condition.
A sweet and heartwarming Amish romance where no disaster can conquer true love. Dairy farmer Abe Stoltzfus wants to propose to Lavinia Fisher, the beautiful young woman he’s been dating, but being a traditional Amish man, he worries about how he can provide for her. Farming can be uncertain enough with weather conditions, crops not doing well, all manner of uncertainties. And after a bad summer storm and a serious injury from a rooftop tumble, Abe wants to wait until both he and his farm are back on their feet. Lavinia is relieved when Abe survives the fall, yet it seems like it’s only the start of events that threaten their future together. But Lavinia is not only a talented Amish crafter, she’s also the daughter of a farmer. She knows what the life of a farm wife is like and remains optimistic things will turn around. And when Abe continues to drag his feet, Lavinia makes him an interesting proposal. Will Abe be able to resist it—and her?
The trend that began with ATMs and do-it-yourself checkouts is moving at lightning speed. Everything from driving to teaching to the care of the elderly and, indeed, code-writing can now be done by smart machines. Conventional wisdom says there will be new jobs to replace those we lose – but is it so simple? And are we ready? Technology writer and think-tank director Nigel Cameron argues it's naive to believe we face a smooth transition. Whether or not there are "new" jobs, we face massive disruption as the jobs millions of us are doing get outsourced to machines. A twenty-first-century "rust belt" will rapidly corrode the labor market and affect literally hundreds of different kinds of jobs simultaneously. Robots won't design our future – we will. Yet shockingly, political leaders and policy makers don't seem to have this in their line of sight. So how should we assess and prepare for the risks of this unknown future?
Sustainability and the Rights of Nature: An Introduction is a much-needed guide that addresses the exciting and significant paradigm shift to the Rights of Nature, as it is occurring both in the United States and internationally in the fields of environmental law and environmental sustainability. This shift advocates building a relationship of integrity and reciprocity with the planet by placing Nature in the forefront of our rights-based legal systems. The authors discuss means of achieving this by laying out Nature’s Laws of Reciprocity and providing a roadmap of the strategies and directions needed to create a Rights of Nature-oriented legal system that will shape and maintain human activities in an environmentally sustainable manner. This work is enriched with an array of unique and relevant points of reference such as the feudal notions of obligation, principles of traditional indigenous cultivation, the Pope Francis Encyclical on the environment, and the new Rights of Nature-based legal systems of Ecuador and Bolivia that can serve as prototypes for the United States and other countries around the world to help ensure a future of environmental sustainability for all living systems.
The Internet of Things (IoT) has grown from a niche market for machine-to-machine communication into a global phenomenon that is touching our lives daily. The key aspects of IoT are covered in this book, including the anatomy of an IoT device and how it is connected to a backend system, the nuances of data extraction and keeping the data safe and secure, the role of the SIM card in cellular connected IoT devices, and how IoT devices are controlled. Low-power wide-area devices that will allow almost anything to be connected, how IoT devices are being connected around the world, and how 5G and edge computing will continue to drive new use cases are explained. Overcoming the challenges of creating IoT applications and hardware is covered. Detailed examples of how IoT is being used in the spaces of industrial, consumer, transportation, robotics, and wearables are provided. The IoT industry is explained. Finally, the future of IoT is covered in light of technical, social, and economic advances.
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