Positive Psychology: The Scientific and Practical Explorations of Human Strengths comprehensively covers the science and application of positive psychology. Authors Shane J. Lopez, Jennifer Teramoto Pedrotti, and C. R. Snyder bring positive psychology to life by illustrating issues such as how psychological strength can help increase positive outcomes in school and the workplace and promote cooperative relationships among people. Furthermore, the book encourages readers to engage with concepts in order to understand positive emotions and strengths, such as empathy, altruism, gratitude, attachment, and love. Over 50 case studies grounded in practice, research, and the authors’ teaching experience reveal how positive psychological phenomena operate in the lives of real people.
FTW SELF DEFENSE FTW Self Defense is a revolutionary text which addresses, in great detail, many important yet controversial topics which most instructors do not discuss with their students. Th is is the reality of self defense, and these topics are not entered into lightly. Intended for mature and open minded students only. This is the long awaited companion volume to the underground bestseller Hardcore Self Defense.
On publication in 2009 John Hattie’s Visible Learning presented the biggest ever collection of research into what actually work in schools to improve children’s learning. Not what was fashionable, not what political and educational vested interests wanted to champion, but what actually produced the best results in terms of improving learning and educational outcomes. It became an instant bestseller and was described by the TES as revealing education’s ‘holy grail’. Now in this latest book, John Hattie has joined forces with cognitive psychologist Greg Yates to build on the original data and legacy of the Visible Learning project, showing how it’s underlying ideas and the cutting edge of cognitive science can form a powerful and complimentary framework for shaping learning in the classroom and beyond. Visible Learning and the Science of How We Learn explains the major principles and strategies of learning, outlining why it can be so hard sometimes, and yet easy on other occasions. Aimed at teachers and students, it is written in an accessible and engaging style and can be read cover to cover, or used on a chapter-by-chapter basis for essay writing or staff development. The book is structured in three parts – ‘learning within classrooms’, ‘learning foundations’, which explains the cognitive building blocks of knowledge acquisition and ‘know thyself’ which explores, confidence and self-knowledge. It also features extensive interactive appendices containing study guide questions to encourage critical thinking, annotated bibliographic entries with recommendations for further reading, links to relevant websites and YouTube clips. Throughout, the authors draw upon the latest international research into how the learning process works and how to maximise impact on students, covering such topics as: teacher personality; expertise and teacher-student relationships; how knowledge is stored and the impact of cognitive load; thinking fast and thinking slow; the psychology of self-control; the role of conversation at school and at home; invisible gorillas and the IKEA effect; digital native theory; myths and fallacies about how people learn. This fascinating book is aimed at any student, teacher or parent requiring an up-to-date commentary on how research into human learning processes can inform our teaching and what goes on in our schools. It takes a broad sweep through findings stemming mainly from social and cognitive psychology and presents them in a useable format for students and teachers at all levels, from preschool to tertiary training institutes.
Most people take the process of coping for granted as they go about their daily activities. In many ways, coping is like breathing, an automatic process requiring no apparent effort. However, when people face truly threatening events--what psychologists call stressors--they become acutely aware of the coping process and respond by consciously applying their day-to-day coping skills. Coping is a fundamental psychological process, and people's skills are commensurately sophisticated. This volume builds on people's strengths and emphasizes their role as positive copers. It features techniques for preventing psychological problems and breaks from the traditional research approach, which is modeled on medicine and focuses on pathology and treatment. Collecting both award-winning research and new findings, this book may well set the agenda for research on stress and coping for the next century. These provocative and readable essays explore a variety of topics, including reality negotiation, confessing through writing, emotional intelligence, optimism, hope, mastery-oriented thinking, and more. Unlike typical self-help books available at any newsstand, this volume features the work of some of the most eminent researchers in the field. Yet like those books it is written for the general reader, as well as for the specialist, and includes numerous practical suggestions and techniques. It will prove an invaluable tool for a wide range of readers.
Long used in undergraduate and introductory graduate courses, Astrophysical Techniques, Seventh Edition provides an accessible yet comprehensive account of the innovate instruments, detectors, and techniques employed in astronomy and astrophysics. Emphasizing the underlying unity of all astronomical observations, this popular textbook provides a coherent state-of-the-art account of the instruments and techniques used in current astronomy and astrophysics. Fully updated throughout, this seventh edition builds upon the sixth edition, covering improved techniques and cutting-edge methods in the field, as well as other exciting new developments in gravitational waves, dark matter and energy, the use of photonics, and astronomy education and outreach, in addition to further detailed discussions on the latest scientific instruments and individual detectors. The book is written in a very accessible manner, and most of the mathematics is accessible to those who have attended a mathematics course in their final years at school. Nevertheless, the treatment of the topics in general is at a sufficiently high level to be of use to those professionals seeking technical information in areas of astronomy with which they might not be completely familiar. Key Features: Details the instrumentation and theory of astronomical observations, including radio waves, gamma rays, cosmic rays, neutrinos, gravitational waves and dark matter and energy and more Presents the background theory and operating practice of state-of-the-art detectors and instruments Fully updated to contain the latest technology and research developments
My Red Shirt and Me The red shirt incident begins with a rather ordinary red shirt. Not a brightly colored red shirt, not a dramatic cherry or firehouse red, more like a faded burgundy. But, for several days, my very iden tity was bound up in its redness. It was me, and I wore it with the pride a matador takes in his splendid cape, a hero in his medals of bravery, or a nun in her religious habit. I'll never forget the bound less joy I felt wearing that simple, pullover, short-sleeved red shirt in the hospital--or the rush of relief that I experienced when, at last, I decided to surrender it. However, we are getting ahead of our story, which starts a short time earlier with a most unfortunate accident. A light flurry of wet snow had begun to fall as the university limousine turned the corner on its way from the Bronx campus of New York University to the downtown campus. Although eight of us were packed into the car and had resigned ourselves to the usual boring faculty meeting awaiting us, somehow a spontaneous air of joviality was created.
Why do some people lead positive, hope-filled lives, while others wallow in pessimism? In The Psychology of Hope, a professor of psychology reveals the specific character traits that produce highly hopeful individuals. He offers a test to measure one's level of optimism and gives specific advice on how to become a more hopeful person.
The only comprehensive history of this popular travel destination Beginning with Morocco’s incorporation into the Roman Empire, this book charts the country’s uneasy passage to the 21st century and reflects on the nation of citizens that is emerging from a diverse population of Arabs, Berbers, and Africans. This history of Morocco provides a glimpse of an imperial world, from which only the architectural treasures remain, and a profound insight into the economic, political, and cultural influences that will shape this country’s future.
In November 1991 the American flag was lowered for the last time at Clark Air Base in the Philippines. This act brought to an end American military presence in the Philippines that extended back over 90 years. It also represented the final act in a drama that began with the initial rumblings in April of that year of the Mount Pinatubo volcano, located about 9 miles to the east of Clark. The following pages tell the remarkable story of the men and women of the Clark community and their ordeal in planning for and carrying out their evacuation from Clark in the face of impending volcanic activity. It documents the actions of those who remained on the base during a series of eruptions, and the packing out of the base during subsequent months. This is the story of the "Ash Warriors," those Air Force men and women who carried out their mission in the face of an incredible series of natural disasters, including volcanic eruption, flood, typhoons, and earthquakes, all of which plagued Clark and the surrounding areas during June and July 1991. The author of "The Ash Warriors" knew the situation first hand. Colonel Dick Anderegg was the vice commander of the 3rd Tactical Fighter Wing when the volcano erupted, and he was at Clark throughout the evacuation and standing down of the base. He brought his own personal experience to bear in writing this story. He also conducted extensive research in the archives of the Pacific Air Forces and Thirteenth Air Force, utilized scores of interviews of those who witnessed and participated in the events, and visited Clark in 1998 to see in person how the installation had changed in the 8 years since the Americans left. This story is one of courage, resourcefulness, and dedication to duty on the part of Air Force men and women called upon to respond to one of the great natural disasters of the 20th Century. As the following pages reveal, the Ash Warriors were up to the challenge in every respect.
Long used in undergraduate and introductory graduate courses, Astrophysical Techniques, Sixth Edition provides a comprehensive account of the instruments, detectors, and techniques employed in astronomy and astrophysics. Emphasizing the underlying unity of all astronomical observations, this popular text provides a coherent state-of-the-art account of the instruments and techniques used in current astronomy and astrophysics. As in earlier editions, the author aims to reduce the trend towards fragmentation of astronomical studies. The underlying unity of all of astronomical observation is emphasized by the layout of the book: the pattern of detection → imaging → ancillary techniques has been adopted so that one stage of an observation is encountered together with the similar stages required for all other information carriers. The book is written in a very accessible manner, and most of the mathematics is accessible to those who have attended a mathematics course in their final years at school. Nevertheless, the treatment of the topics in general is at a sufficiently high level to be of use to those professionals seeking technical information in areas of astronomy with which they might not be completely familiar.
Exoplanets: Finding, Exploring, and Understanding Alien Worlds probes the basis for possible answers to the fundamentals questions asked about these planets orbiting stars other than our Sun. This book examines what such planets might be like, where they are, and how we find them. Until around ten years ago, the only planets that we knew about were within the Solar System. The first genuine planet beyond the confines of the Solar System was discovered only 1988. Since then another 350 or so exoplanets have been detected by various methods, and most of these haven been found in the last ten years. Although many more exoplanets discoveries may be expected to occur even as this book is being read, a large enough data set is now available to form the basis for an informed general account of exoplanets. The topic hence is an extremely "hot" one - all the more so because the recently launched Kepler spacecraft should soon start uncovering many more exoplanets, some perhaps comparable with the Earth (and therefore possibly alternative homes for mankind, if we could ever reach them). Exoplanets: Finding, Exploring, and Understanding Alien Life gives a comprehensive, balances, and above all accurate account of exoplanets.
Principles of Horticulture is an excellent introduction to the study of all aspects of the subject. Written in an accessible and readable style it explains the principles that underlie the cultivation of flowers, fruits, vegetables, turf, ornamental planting in outdoors and in protected culture; commercially as well as in the garden and on the allotment. Readers ranging from first time students at the beginning of their careers in horticulture through to seasoned gardeners with many years of practical experience will find it essential reading. This fifth edition has been restructured to bring it in to line with the most recent RHS syllabus, adding new material on the basis of science for horticulturists. The book contains beginning of chapter summaries, highlighted definitions and key points, and end of chapter test your learning questions. Each chapter ends with references for further reading. Structured to meet the needs of a wide variety of courses in horticulture at levels 2 and 3, this book is particularly suitable for the RHS Certificate, Advanced Certificate and Diploma in Horticulture, BTEC National and the City and Guilds/NPTC National and Advanced National Certificate and Diploma courses. It also supports those studying plant science and related modules for 'A' Level Biology and the Diploma in Environmental and Land-based studies. Charles Adams BSc (Agric) Hons, Dip Applied Educ., Fellow Inst Horticulture, is a lecturer at Capel Manor College and University of Hertfordshire, an external examiner in horticulture, and also a member of the Royal Horticultural Society Qualifications Advisory Committee. Katherine Bamford BSc (Agric Sci) Hons, Cert Ed., formerly lecturer in horticulture science at Oaklands College, St. Albans, works in the commercial sector with herbs, organic vegetables and hardy plants. Mike Early MSc, BSc Hons, DTA, Cert Ed., formerly a lecturer in horticulture science at Oaklands College, St. Albans, now works as a landscape gardner.
As the first English language general history of modern Morocco, this book examines the tactics used by Moroccan rulers to deal with European domination, colonialism, and, since the 1950s, independence. The battle between the royal family and its opponents is discussed, and the text explores the ways by which both sides use the religion of Islam to justify their opposing positions. The book also follows the changing social landscape in the country as relationships between the sexes, linguistic groups and classes have morphed in the last two centuries. Pennell teaches Middle Eastern history at the U. of Melbourne. Annotation copyrighted by Book News Inc., Portland, OR
A strong Egyptian presence and governance of 13th and 12th centuries B.C. Palestine has since long become clear from both textual and archaeological evidence. How this Egyptianization came about in Ramesside Palestine forms the focus of the present study. Carolyn Higginbotham convincingly attends to internal factors affecting the region’s cultural and political development. Two models are carefully considered. The prevailing theory, that Egyptian policy shifted from economic and political domination to military occupation, is contrasted with a new, convincing model, elite emulation, derived from modern core-periphery studies. The author’s conclusion is that Egyptian policy remained largely unchanged, and that the increased Egyptianization of the material culture represents voluntary adoption of the overpowering Egyptian culture by the Palestinian ruling class. The appendices are especially important for scholars interested in ancient international connections in Palestine; they catalogue all Egyptian and Egyptian-style material from LB IIB - Iron 1A Palestine.
Preliminary material /CHARLOTTE R. LONG -- CATALOGUE OF REPRESENTATIONS /CHARLOTTE R. LONG -- GREEK AND LATIN TEXTS AND TRANSLATIONS /CHARLOTTE R. LONG -- INTRODUCTION /CHARLOTTE R. LONG -- THE ORIGINS OF THE TWELVE GODS THE NEAR EAST AND GREECE TO CA. 350 B.C. /CHARLOTTE R. LONG -- THE GREEK EXPANSION CA. 350-200 B.C. /CHARLOTTE R. LONG -- THE EXPANSION OF ROME /CHARLOTTE R. LONG -- THE ZENITH OF THE ROMAN EMPIRE /CHARLOTTE R. LONG -- THE LATER ROMAN EMPIRE /CHARLOTTE R. LONG -- CONCLUSIONS /CHARLOTTE R. LONG -- THE EGYPTIAN MONTH GODS /CHARLOTTE R. LONG -- GROUPS OF GODS OTHER THAN THE TWELVE /CHARLOTTE R. LONG -- THE ALEXANDER AND DARIUS VASES /CHARLOTTE R. LONG -- ADDENDUM /CHARLOTTE R. LONG -- INDEX /CHARLOTTE R. LONG -- ILLUSTRATIONS AND PHOTOGRAPHIC SOURCES /CHARLOTTE R. LONG -- PLATES I-CI /CHARLOTTE R. LONG.
Only 10,000 years ago, our ancestors were small groups of hunter-gatherers, with bows and arrows and stone tools. Today, we live in vast nations with all the power of modern science and industry, and the ability to send men to the Moon and to destroy all life on the planet. In the history of the world, 10,000 years is the blink of an eye, yet it has seen the total transformation of human existence. That extraordinary revolution is just as interesting as the Big Bang, or the origin of life, and this book is a clear and concise explanation of how it happened. Human culture was something completely new in the history of the world, and has evolved in a unique way. Darwin's theory of evolution can tell us nothing at all about this very strange process, that went far beyond any mundane struggle for physical survival by 'naked apes'. The picture of Stonehenge, built with enormous labour for no material reward, illustrates one of the central themes of this book - the fundamental importance of the human imagination to the development of science, that made possiblethe modern mastery of nature.
The concept of self-handicapping can be legitimately anchored in a vari ety of intellectual contexts, some old and some newer. As this volume reminds us, Alfred Adler was perhaps the first to articulate the signifi cance of various self-defeating claims and gestures for protecting the self concept. Thus the apparent paradox of "defeat" in the interests of "pro tection. " More recently (but still more than 30 years ago), Heider's "naive psychology" added attributional rhetoric to the description of self-defeat ing strategies. While predominantly cognitive in its thrust, the attribu tional approach incorporated several motivational influences-especially those involving egocentric concerns. Heider hardly violated our common sense when he suggested that people are inclined to attribute their performances in a self-serving manner: the good things I caused; the bad things were forced upon me. The notion of self-handicapping strategies, proposed by Berglas and myself a little more than a decade ago, capitalized on these homely truths while adding a particular proactive twist. We not only make ex cuses for our blunders; we plan our engagements and our situational choices so that self-protective excuses are unnecessary. In doing so, we use our attributional understanding to arrange things so that flawed and failing performances will not be interpreted in ways that threaten our self-esteem.
What constitutes a `conflict' between human groups, organisations or countries? How do people perceive and behave in conflicts? How do conflicts come to an end and what part can outsiders play in settling them or making them less damaging? The present work seeks to answer such questions by examining common structures and processes found in human conflicts in many settings, and by demonstrating how such common features reveal themselves in conflicts as ostensibly different as international war and interpersonal disagreements in organisations. The Structure of International Conflict seeks to be a some permanent use to all students interested in penetrating beneath the surface details and ostensible dissimilarities of specific wars, disputes and quarrels to the basic structure that underlies all human conflicts, from the most peaceful to the most violent, lethal and destructive.
The authors report the results of some half dozen years of research into when and how children acquire numerical skills. They provide a new set of answers to these questions, and overturn much of the traditional wisdom on the subject. Table of Contents: 1. Focus on the Preschooler 2. Training Studies Reconsidered 3. More Capacity Than Meets the Eye: Direct Evidence 4. Number Concepts in the Preschooler? 5. What Numerosities Can the Young Child Represent? 6. How Do Young Children Obtain Their Representations of Numerosity? 7. The Counting Model 8. The Development of the How-To-Count Principles 9. The Abstraction and Order-Irrelevance Counting Principles 10. Reasoning about Number 11. Formal Arithmetic and the Young Child's Understanding of Number 12. What Develops and How Conclusions References Index Reviews of this book: The publication of this book may mark a sea change in the way that we think about cognitive development. For the past two decades, the emphasis has been on young children's limitations... Now a new trend is emerging: to challenge the original assumption of young children's cognitive incapacity. The Child's Understanding of Number represents the most original and provocative manifestation to date of this new trend. --Contemporary Psychology Reviews of this book: Here at last is the book we have been waiting for, or at any rate known we needed, on the young child and number. The authors are at once sophisticated in their own understanding of number and rich in psychological intuition. They present a wealth of good experiments to support and guide their intuitions. And all is told in so simple and unalarming a manner that even the most pusillanimous will be able to read with enjoyment. --Canadian Journal of Psychology
This is a companion volume to Coping: The Psychology of What Works, which is also edited by Snyder. This second book includes chapters by some of the most well known clinical and health psychologists and covers some of the newest and most provocative topics currently under study in the area of coping. The contributors address the key questions in this literature: Why do some of us learn from hardship and life's stressors? And why do others fail and succumb to depression, anxiety, and even suicide? What are the adaptive patterns and behaviors of those who do well in spite of the obstacles that are thrown their way? The chapters will look at exercise as a way of coping with stress, body imaging, the use of humor, forgiveness, control of hostile thoughts, ethnicity and coping, sexism and coping aging and relationships, constructing a coherent life story, personal spirituality, and personal growth.
Charles Darwin's revolutionary work "On the Origin of Species" was first published 150 years ago. The book's full title is "On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life". Darwin introduced the theory that populations evolve over the course of generations through a process of natural selection. His notes, taken on the second voyage of the HMS Beagle from 1831 to 1836, was the basis for his theory of evolution. Written 150 years ago, Darwin's book is still readable, even for the non-specialist. It was, and still is, controversial because it contradicts religious beliefs. While most editions of this book are over 450 pages, this complete reprint of Darwin´s theory is printed in less than 175 pages. Thanks to clever editing. And using smaller fonts... Making it easier for you to carry the book around. And it's saving a lot of the Earth's resources, hopefully contributing positively towards a better environment.
The ideal reference and revision aid for postgraduate examinations in general surgery. Contains essential information on approximately 100 carefully selected topics pertinent to modern practice in clinical general surgery. Wherever possible the information is presented in a uniform manner, with focus on diagnosis and management. This new edition features several new topics and update to any of the existing topics.
The functional properties of any molecule are directly related to, and affected by, its structure. This is especially true for DNA, the molecular that carries the code for all life on earth. The third edition of Understanding DNA has been entirely revised and updated, and expanded to cover new advances in our understanding. It explains, step by step, how DNA forms specific structures, the nature of these structures and how they fundamentally affect the biological processes of transcription and replication. Written in a clear, concise and lively fashion, Understanding DNA is essential reading for all molecular biology, biochemistry and genetics students, to newcomers to the field from other areas such as chemistry or physics, and even for seasoned researchers, who really want to understand DNA. * Describes the basic units of DNA and how these form the double helix, and the various types of DNA double helix * Outlines the methods used to study DNA structure * Contains over 130 illustrations, some in full color, as well as exercises and further readings to stimulate student comprehension
Glenn Curtiss (1878–1930) was a self-taught aeronautical engineer, a self-made industrialist, and one of the first airplane pilots, the model for “Tom Swift.” C. R. Roseberry’s biography begins with Curtiss’s years in Hammondsport, New York, his experiments with designing and learning to fly his own airplanes, and his many “firsts” in aviation history. Establishing one of the first aviation schools, Curtiss also developed a highly successful aviation company and designed one of the most popular early American planes—the Curtiss JN-4 (the “Jenny”). More than just a biography, this is also a well-documented history of the development of aviation and the key figures associated with it during the first three crucial decades of this century. Through an examination of Curtiss’s dealings with people such as Alexander Graham Bell, his original partner, and Wilbur and Orville Wright, his most important rivals, Roseberry provides insight into the overall development of flight in America. Aviation enthusiasts, historians, those interested in American technology and industry, and all who enjoy a good story will welcome this book.
The past 25 years has seen the emergence of a wealth of data suggesting that novel biological functions of known proteins play important roles in biology and medicine. This ability of proteins to exhibit more than one unique biological activity is known as protein moonlighting. Moonlighting proteins can exhibit novel biological functions, thus extending the function of the proteome, and are also implicated in the pathology of a growing number of idiopathic and infectious diseases. This book, written by a cell biologist, protein evolutionary biologist and protein bioinformatician, brings together the latest information on the structure, evolution and biological function of the growing numbers of moonlighting proteins that have been identified, and their roles in human health and disease. This information is revealing the enormous importance protein moonlighting plays in the maintenance of human health and in the induction of disease pathology. Protein Moonlighting in Biology and Medicine will be of interest to a general readership in the biological and biomedical research community.
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