CICO Books's Books

The CBD Beauty Book

By: CICO Books

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Discover how to use CBD oil in homemade natural beauty products to harness its powerful antioxidant and anti-inflammatory effects to help with acne, ageing and much more. CBD (cannabidiol) has become hugely popular as a beauty ingredient, especially when combined with other wonderful botanical ingredients. CBD is one of the most powerful parts of the cannabis and hemp plant and is immensely helpful for skincare needs including acne, ageing and skin irritation. CBD has no psychoactive activity, unlike THC which is the psychoactive chemical element of the plant. This means you can benefit from the therapeutic effects of CBD without any other effects. Not only a medicinal aid, CBD can also be used in an oil within your beauty products and treatments since it is rich in antioxidants as well as having brilliant anti-inflammatory properties. The CBD Beauty Book shows you how to incorporate CBD oil into a range of homemade beauty products for your face, body and hair, all made with natural, vegan and nut-free ingredients which are kinder to your skin and to the environment. Recipes include an anti-ageing rosehip face oil, a honey and cinnamon anti-inflammatory face mask, divine orange and cocoa body butter and a body balm to relieve aches and pains.

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Page Count

328

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1800650493

ISBN 13

9781800650497

My First Baking Book

35 easy and fun recipes for children aged 7 years +

By: CICO Books

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My First Baking Book

35 easy and fun recipes for children aged 7 years +

By: CICO Books

Cook up a storm with My First Baking Book ! Learn how to make tasty dishes that teach simple baking skills with these 35 brilliant recipes. Divided into four chapters, every recipe has a skill level - 1, 2 or 3 - and comes with easy-to-read instructions and adorable, step-by-step artworks that will guide you along the way. Start with Delicious Dough, where you'll make mini pizzas, pesto rolls and cinnamon buns. Then try the recipes in Perfect Pastry with sweet and savoury pies and tarts, plus cheese straws and apple strudel. Head to Savoury Meals and Snacks for scrumptious bites, such as baked risotto, chorizo and cheese muffins and tasty bread tarts. Finally, have a go at the Sweet Treats - from peanut butter cakes to baked alaska and raspberry shortcake. In addition, the basic techniques section will teach you all you need to know about working in the kitchen, including all the safety guidelines to follow, so you'll soon become a baking expert!

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Page Count

350

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1782490175

ISBN 13

9781782490173

My First Sewing Book

35 easy and fun projects for children aged 7 years old +

By: CICO Books

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My First Sewing Book

35 easy and fun projects for children aged 7 years old +

By: CICO Books

Here are 35 brilliant projects that will help you learn how to sew. If you've never used a needle and thread before, don't worry - start with the Sewing Techniques section, which simply explains how to do every stitch. Then pick something to make from one of the four chapters. In the Toys chapter, you'll find juggling animals, sock monsters and rag dolls, while in Fashion Fun, there are gorgeous bags, hair accessories and more. Next, discover some brilliant Decorations - from hanging felt stars to pretty lavender bags. Finally, Great Gifts is packed with ideas, such as the finger puppet cards, felt egg cosies or the sausage dog draft excluder. All the instructions and cute step-by-step artworks are easy to follow; plus, each project has a grade so that you can start with easy sewing and move onto using more advanced stitches as you get better at it.

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Page Count

367

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1782490183

ISBN 13

9781782490180

Learn about Nature Activity Book

By: CICO Kidz

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Learn about Nature Activity Book

By: CICO Kidz

Discover the wonders of the natural world that surrounds you! Start with In The Garden – where you can build a bird feeder, or an insect hotel. Growing Fun has projects for plants that can be grown in small spaces, such as a miniature garden and a tiny terrarium. The Outdoors Indoors includes craft ideas for things you've collected – a leaf picture frame, a shell wind chime and some pine cone animals! Finally, head to Outdoor Crafts and Games with activities for camping. Here you can find out how to make a treasure trail and a river race game, along with much more. Every project has a skill level of 1, 2, or 3, and comes with easy-to-read instructions and adorable, step-by-step artworks that will guide you along the way.

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Page Count

313

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1800651384

ISBN 13

9781800651388

Everyday Self-Care

The little book that helps you take care of YOU.

By: To Be Announced

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Everyday Self-Care

The little book that helps you take care of YOU.

By: To Be Announced

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing. When life is busy, it’s easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you’re trying to care for, or that job you’ve been so committed to. This little book of self-care isn’t about overnight transformation or a huge lifestyle makeover—it’s about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you’ll find advice and inspiration inside this handy guide.

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Page Count

144

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CICO Books

Published Date

ISBN 10

1782498877

ISBN 13

9781782498872

My First Sewing Book

35 easy and fun projects for children aged 7 years old +

By: CICO Books

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My First Sewing Book

35 easy and fun projects for children aged 7 years old +

By: CICO Books

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Page Count

367

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1782490183

ISBN 13

9781782490180

Christmas Ornaments

By: CICO Books

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Christmas Ornaments

By: CICO Books

27 charming decorations to make, from wreaths and garlands to baubles and table centerpieces

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Page Count

301

Publisher

Ryland Peters & Small

Published Date

ISBN 10

180065068X

ISBN 13

9781800650688

Learn to Crochet

35 patterns for clothes, accessories, gifts, and toys

By: CICO Books

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Learn to Crochet

35 patterns for clothes, accessories, gifts, and toys

By: CICO Books

Learn to crochet with these simple patterns and step-by-step instructions for children aged 7 years+ Learn how to use a crochet hook to make different stitches and patterns and you’ll soon be making all sorts of pretty items. Each project has a difficulty rating of 1, 2, or 3, and comes with easy-to-read instructions and adorable, step-by-step artworks that will guide you along the way. In Clothes and Accessories you’ll find warm and cozy scarves, a beanie hat, wrist-warmers, mittens, and lots more. Jewelry and Decoration has pretty flower corsages, bracelets, and pins. Then you can have a go at Bedroom Essentials, and try making a pillow or curtain tie-back for your room. Lastly, Perfect Gifts has cute ideas for toys and other pretty things you’ll love to make. Finally the basic techniques section covers every crochet technique you’ll need to know, as well as useful information about yarns, hooks, and stitches.

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Page Count

128

Publisher

CICO Books

Published Date

ISBN 10

1800651295

ISBN 13

9781800651296

Sewing Know-How

By: CICO Books

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Sewing Know-How

By: CICO Books

A complete guide to the stitches, techniques and finishing touches that every sewer needs to know. Whether you want to learn new techniques or brush up on the basics, this is the perfect reference guide to keep by your side as you sew. Step-by-step instructions and easy-to-follow artworks show you how to master everything from preparing a pattern and cutting out your fabric, to applying zips and making hems and darts. If you are a beginner, the first chapter takes you through all the tools you will need, including a sewing machine, pins, needles and scissors. For experienced dressmakers, tips on French seams, making buttonholes and topstitching will help you achieve a perfect finish. Whatever your skill level, this essential handbook will build your confidence and abilities, giving you all the foundations for creating beautiful projects. Sewing Know-How is a compilation of previously published favourites.

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Page Count

258

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1800651511

ISBN 13

9781800651517

Flourish

Practical ways to help you thrive and realize your full potential

By: CICO Books

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Flourish

Practical ways to help you thrive and realize your full potential

By: CICO Books

Discover how to realize your full potential and become a healthier, happier you. Do you feel you are just getting by – surviving rather than thriving? Flourish reveals the secrets of fulfillment with a wealth of advice and practical ways to increase your energy and drive. In the first chapter, Nourish Your Body, learn how to boost your physical health through the pillars of wellbeing: movement—finding the exercise that’s right for you and getting the most out of it; sleep—for restoration; and diet—considering not just what you eat but also how you eat. The second half of the book, Nurture Your Mind, focuses on your mental and emotional health for greater happiness and less stress through self-care, and helps you find out what you really want so you can make the most of your work, discover your life’s purpose, and achieve your goals and dreams.

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Page Count

144

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CICO Books

Published Date

ISBN 10

1800650167

ISBN 13

9781800650169

Learn to Sew

By: CICO Books

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Learn to Sew

By: CICO Books

Learn how to sew as you make fabulous toys, gifts, cards, bags and many more items you will be proud of! These 35 brilliant sewing projects have been specially designed for children aged 7 and upwards. In the Terrific Toys chapter, you'll find juggling animals, sock monsters and rag dolls, while in Fashion Fun, there are gorgeous bags, hair accessories and more. Next, discover some Delightful Decorations – from hanging felt stars to pretty lavender bags. Finally, Gifts and Cards is packed with ideas, such as the finger puppet cards, felt egg cosies or the sausage dog draft excluder. The sewing techniques explain every stitch you'll need and all the instructions and cute step-by-step artworks are easy to follow. Plus, each project has a grade so that you can start with easy sewing and move on to using more advanced stitches as you get better at it.

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Page Count

430

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1800651708

ISBN 13

9781800651708

The CBD Beauty Book

By: CICO Books

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The CBD Beauty Book

By: CICO Books

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Page Count

328

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1800650493

ISBN 13

9781800650497

Learn about Nature Activity Book

By: CICO Kidz

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Learn about Nature Activity Book

By: CICO Kidz

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Page Count

313

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1800651384

ISBN 13

9781800651388

Learn about Nature Activity Book

35 forest-school projects and adventures for children aged 7 years+

By: CICO Kidz

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Learn about Nature Activity Book

35 forest-school projects and adventures for children aged 7 years+

By: CICO Kidz

Discover the wonders of the natural world that surrounds you! Start with In The Garden—where you can build a bird feeder, or an insect hotel. Growing Fun has projects for plants that can be grown in small spaces, such as a miniature garden and a tiny terrarium. The Outdoors Indoors includes craft ideas for things you've collected—a leaf picture frame, a shell wind chime and some pine cone animals! Finally, head to Outdoor Crafts and Games with activities for camping. Here you can find out how to make a treasure trail and a river race game, along with much more. Every project has a skill level of 1, 2, or 3, and comes with easy-to-read instructions and adorable, step-by-step artworks that will guide you along the way.

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Page Count

128

Publisher

CICO Books

Published Date

ISBN 10

1800650949

ISBN 13

9781800650947

Natural Cures & Remedies

By: CICO Books

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Natural Cures & Remedies

By: CICO Books

Heal and prevent common ailments and maintain a healthy, clean home using herbs, spices and other natural ingredients. Did you know that in your own store cupboard you already own the ingredients to heal and prevent common ailments? And that many of these herbs, spices and other foods are equally useful for household cleaning? In this beautifully illustrated guide, discover centuries-old recipes and methods to treat a whole range of conditions, from soothing teas to settle upset stomachs to simple homemade salves for burns and itchy skin. There are also natural ways to enhance your health both physically and mentally, with tips to boost immunity, aromatherapy to ease stress and promote relaxation and easy beauty recipes to care for your skin. Learn, too, how to keep your home free from germs and dirt using all-natural, eco-friendly methods, including homemade floor cleaners, stain removers and laundry detergent.

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Page Count

295

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1800650418

ISBN 13

9781800650411

Best of British

The Eccentricities of an Island Nation

By: Marion Paull

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Best of British

The Eccentricities of an Island Nation

By: Marion Paull

So how has a tiny island managed to leave such an indelible Wellington-boot-shaped imprint on world history? Best of British is a humorous look at all the idiosyncrasies, affectations, quirks, and foibles that have made Britain into the nation it is today. Whether it's the Royal Family or the Swinging Sixties, the constant rain or a full English breakfast, this insight into what makes Brits tick is a musthave for any Britophile.

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CICO Books

Published Date

ISBN 10

190756392X

ISBN 13

9781907563928

Smile: The Wisdom of Joy

Mantras and quotations to inspire happiness

By: CICO Books

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Smile: The Wisdom of Joy

Mantras and quotations to inspire happiness

By: CICO Books

Discover the joy, hope, and vitality readily available every day in this awesome collection of uplifting messages and inspiring images. A smile is worth a thousand words and is capable of spreading joy. Did you know that... • smiling can improve your health? • around the world we all smile in the same language? • the more you smile the happier you are, including those around you? So much depends on our attitude and how we look at life. Filled with stunning images and insightful words that capture feelings of delight and well-being, be transported by Smile: The Wisdom of Joy. Whether to start your day, end your day, or for in between times when you need a little pick-me-up, this book will remind you of the many ways to experience joy daily—through pleasure, nature, humor, home life, people, acceptance, creativity, generosity, gratitude, kindness… the list is endless. Something wonderful is about to happen. The joyful possibilities await. Are you ready? “Keep on knocking and the joy that is inside you will find a window and look out to see who is there.”—Rumi

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144

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CICO Books

Published Date

ISBN 10

1800651600

ISBN 13

9781800651609

Stranger Gins

By: CICO Books

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Stranger Gins

By: CICO Books

Match your drink to your download for the best viewing experience. During lockdown, we've all discovered the joys of streaming, catch-up, and box sets on TV. Coincidentally perhaps, some of us have also seen "wine o'clock" creeping ever earlier into the day. Why not make the most of both pleasures with this guide to what to drink as you watch. Try a Dirty Don martini to evoke the "Mad Men" era in Manhattan, or feast on a Blood and Sand while catching up with "Big Little Lies". Watch Scandi noir thrillers with a Danish Bloody Mary, or accompany "The Crown" with the Queen's favourite tipple, a Gin & It. "Say Yes to the Dress" demands a glass of Something Blue, while a Red Wedding Blood Martini is the perfect way to warm yourself when "winter is coming." With these recipes for 50 cocktails and mixes, you can easily match your tipple to your TV favourites. Cheers!

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Ryland Peters & Small

Published Date

ISBN 10

1912983451

ISBN 13

9781912983452

Winter Wellbeing

Seasonal self-care to nourish, sustain, and warm your soul

By: CICO Books

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Winter Wellbeing

Seasonal self-care to nourish, sustain, and warm your soul

By: CICO Books

Embrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving through the season. Make the most of the change in the weather and learn the benefits of being active outside even if it's chilly, with a calming walking meditation and a stargazing stroll to appreciate the dark evenings. Next, find out how to create a cosy haven when you get home with lights, candles and winter greenery. Discover a range of natural remedies for seasonal ailments, from a warming ginger soup to breathing exercises for easing colds and sinus trouble. You'll also find lots of simple ways to boost your immune system, including tips for a good night's sleep and teas packed with vitamin C. Nourish and soothe your skin during the winter months with recipes for moisturising baths, a face mask and massage bars. Finally, re-energise your body and mind through exercise and breathing techniques, positive affirmations and healthy routines. With self-care practices, nourishing recipes and ways to appreciate the cold season, Winter Wellbeing will help you revitalise and recharge your soul, even when it's dark outside.

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Page Count

244

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1800653913

ISBN 13

9781800653917

Blue Mind Mantras

For serenity, calm, and happiness

By: CICO Books

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Blue Mind Mantras

For serenity, calm, and happiness

By: CICO Books

Discover a moment of peace with these inspiring words and soothing images which all connect to the “blue mind”—the effect of feeling calmed by nearness to water and the color blue. The gentle splashing of waves reaching the shore… the shimmering ripples across a lake as a breeze blows over it… the scent of fresh, salty air… Water, and the elements associated with water, whether ocean, lake or even swimming pool, can evoke an immediate sensory response in us—it calms us and soothes us. And this has been backed up by scientific research, with studies indicating that being near or in water can lower stress and anxiety, increasing overall well-being and happiness, and this mildly meditative state has been called a “blue mind” response. This beautiful gift book features stunning images of waterside settings accompanied by peaceful inspirations, meditations, and quotations, all designed to promote a mindful mindset. From the color blue to words describing how we feel being in or around water, welcome the benefits of “blue mind” into your life. Mantras include: “In one drop of water are found all the secrets of the oceans” (Kahlil Gibran); “When you do things from your soul, you feel a river moving in you, a joy” (Rumi); “When I sit here by the sea and listen to the sound of waves, I feel free from all obligations and people of this world” (Henry Thoreau).

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144

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CICO Books

Published Date

ISBN 10

1800650345

ISBN 13

9781800650343

Everyday Self-care: Lifestyle Rituals

Find greater meaning, connection, and joy in daily life

By: CICO Books

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Everyday Self-care: Lifestyle Rituals

Find greater meaning, connection, and joy in daily life

By: CICO Books

Discover the benefits of regular rituals and routines to care for yourself. Do you always make yourself a hot drink before bedtime—and does it give you a warm, comforting feeling? If so, no wonder—it is a mini ritual of self-care. Imagine if you could create the same sense of improved wellbeing throughout your day. This book shows how incorporating rituals into all areas of your daily life can become a key part of your self-care regimen, keeping your body and mind nourished with energy and happiness. You’ll learn how to create helpful routines that work for you and how to transform your home into a sanctuary. You’ll also find inspiration for self-love rituals, from luxurious baths to mindful meditations, and advice on the power of simple affirmations and mantras. With this handy guide, you’ll make every day calmer, happier, and more special.

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144

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CICO Books

Published Date

ISBN 10

1800650868

ISBN 13

9781800650862

Seaside Inspirations

Discover the healing powers of the ocean

By: CICO Books

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Seaside Inspirations

Discover the healing powers of the ocean

By: CICO Books

This beautiful compendium of words, images, and artworks is your indispensable companion for a trip to the coast. “When I sit here by the sea and listen to the sound of waves, I feel free from all the obligations and people of the world.” Henry David Thoreau Beach vacations are the most popular among US travelers, with more than half taking a trip to the coast. Nearly all of us are drawn to the tranquil allure of the deep ocean. The sea calms and soothes us, and scientific research even seems to indicate that being near water can decrease stress and anxiety, while increasing overall wellbeing and happiness. This beautiful collection of inspiring quotations and stunning photography will delight the avid sunseeker and armchair traveler alike. Whether you are on vacation, planning time away, or simply want to enjoy the lulling influence of the sea, Seaside Inspirations is a rich source of peace, wisdom, calmness, and tranquility.

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144

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CICO Books

Published Date

ISBN 10

1800652038

ISBN 13

9781800652033

Atlas of Clinical Emergency Medicine

By: Scott C. Sherman,Christopher Ross,Erik Nordquist,Ernest Wang,Stephen Cico

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Atlas of Clinical Emergency Medicine

By: Scott C. Sherman,Christopher Ross,Erik Nordquist,Ernest Wang,Stephen Cico

A physician’s time is limited in the ED, and lengthy paragraphs that take several sentences to make a management recommendation are no longer useful to the emergency physician at the point of care. This customer-focused Atlas allows emergency physician to quickly look up a diagnosis and make the appropriate management decisions in 3 minutes or less.

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Page Count

832

Publisher

Lippincott Williams & Wilkins

Published Date

ISBN 10

1496319222

ISBN 13

9781496319227

War and Drugs

The Role of Military Conflict in the Development of Substance Abuse

By: Dessa K. Bergen-Cico

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War and Drugs

The Role of Military Conflict in the Development of Substance Abuse

By: Dessa K. Bergen-Cico

War and Drugs explores the relationship between military incursions and substance use and abuse throughout history. For centuries, drugs have been used to weaken enemies, stimulate troops to fight, and quell post-war trauma. They have also served as a source of funding for clandestine military and paramilitary activity. In addition to offering detailed geopolitical perspectives, this book explores the intergenerational trauma that follows military conflict and the rising tide of substance abuse among veterans, especially from the Vietnam and Iraq-Afghan eras. Addiction specialist Bergen-Cico raises important questions about the past and challenges us to consider new approaches in the future to this longest of US wars.

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226

Publisher

Routledge

Published Date

ISBN 10

1317249380

ISBN 13

9781317249382

Mindful Gardening

Finding peace and calm in your outdoor space

By: CICO Books

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Mindful Gardening

Finding peace and calm in your outdoor space

By: CICO Books

Be inspired by this collection of beautiful words and images about the magic of tending an outdoor space. When you devote time and energy to growing plants and flowers, it is richly rewarding; in doing so, you care for nature and the planet, as well as create a beautiful space. This book celebrates the joy of doing just that, with a carefully curated selection of quotes and inspirational photography, as well as advice and simple suggestions on nurturing your own outdoor space, no matter how big or small. Quotes include: “To nurture a garden is to feed not just the body, but the soul.”—Alfred Austin “When I go into the garden with a spade and dig a bed, I feel such an exhilaration and health that I discover that I have been defrauding myself all this time in letting others do for me what I should have done with my own hands.”—Ralph Waldo Emerson “Life begins the day you start a garden.”—Chinese proverb

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144

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CICO Books

Published Date

ISBN 10

1800651988

ISBN 13

9781800651982

Transforming Undergraduate Education

Theory that Compels and Practices that Succeed

By: Donald W. Harward

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Transforming Undergraduate Education

Theory that Compels and Practices that Succeed

By: Donald W. Harward

For those ready to participate in making transformative changes, Transforming Undergraduate Education provides evidence and case studies that suggest how steps can be taken and progress made. For those who are currently leading their campuses through a change in culture, this book offers support and encouragement. And for those who are pausing—looking positively but cautiously at what needs to change—at the prospects and challenges that may be encountered, Harward and the collection of authors offer an invaluable and innovative resource. Given the intensity of interest regarding the “problems in higher education,” Harward notes how the systemic sources of those problems are infrequently addressed and even rarer is the offering of solutions or suggestions for positive actions. Harward and his colleagues see the achievement of this book as doing both—understanding the problems and offering solutions. The book assembles the voices of leaders, scholars, practitioners, critics and others committed to higher education; collectively they combine theoretical considerations with analyses of fundamental issues related to learning and liberal education. The resulting arguments, theories, and evidence are sufficient to encourage significant—transformative—changes in higher education. Contributors offer examples of campus initiatives that document such changes, from directional nudges to major shifts of emphases and resources—from theoretical arguments to case studies and practices that suggest and guide constructive steps in efforts at change.

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Page Count

414

Publisher

Rowman & Littlefield Publishers

Published Date

ISBN 10

1442206764

ISBN 13

9781442206762

Using the Internet in Secondary Schools

By: Eta de Cico,Mike Farmer,James Hargrave

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Using the Internet in Secondary Schools

By: Eta de Cico,Mike Farmer,James Hargrave

Whether a novice or a seasoned surfer, this practical, down-to-earth and straightforward guide should help readers to get to grips with the Internet in all aspects of teaching. It offers practical suggestions for improving the use of the Internet, online resources and ICT in teaching and planning.

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212

Publisher

Routledge

Published Date

ISBN 10

1135381577

ISBN 13

9781135381578

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