Bucko's Books

The Lakota Ritual of the Sweat Lodge

By: Raymond A. Bucko

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The Lakota Ritual of the Sweat Lodge

By: Raymond A. Bucko

For centuries, a persistent and important component of Lakota religious life has been the Inipi, the ritual of the sweat lodge. The sweat lodge has changed little in appearance since its first recorded description in the late seventeenth century. The ritual itself consists of songs, prayers, and other actions conducted in a tightly enclosed, dark, and extremely hot environment. Participants who “sweat” together experience moral strengthening, physical healing, and the renewal of social and cultural bonds. Today, the sweat lodge ritual continues to be a vital part of Lakota religion. It has also been open to use, often controversial, by non-Indians. The ritual has recently become popular among Lakotas recovering from alcohol and drug addiction. This study is the first in-depth look at the history and significance of the Lakota sweat lodge. Bringing together data culled from historical sources and fieldwork on Pine Ridge Reservation, Raymond A. Bucko provides a detailed discussion of continuity and changes in the “sweat” ritual over time. He offers convincing explanations for the longevity of the ceremony and its continuing popularity.

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Page Count

352

Publisher

U of Nebraska Press

Published Date

ISBN 10

0803264526

ISBN 13

9780803264526

Healthy Calendar Diabetic Cooking

A Full Year of Delicious Menus and Easy Recipes

By: Lara Rondinelli-Hamilton,Jennifer Bucko Lamplough

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Healthy Calendar Diabetic Cooking

A Full Year of Delicious Menus and Easy Recipes

By: Lara Rondinelli-Hamilton,Jennifer Bucko Lamplough

Fully revised and better then ever, this new edition of Healthy Calendar Diabetic Cooking is packed with new recipes to give cooks with diabetes over a year of delicious, diabetes-friendly meals. Organized around weekly menus and complete grocery lists that are designed to save readers time, effort, and money, this cookbook is a meal-planner and recipe book in one. With hundreds of recipes and an innovative design, it's easy to see why this is one of the American Diabetes Association's all-time best-selling cookbooks. In addition to new recipes and menus, this updated edition includes dozens of recipes and recipe alterations designed to created gluten-free meals. Like many with diabetes, author and dietitian Lara Hamilton was recently diagnosed with celiac disease and subsequently went on a gluten-free diet. Using her firsthand experience, she gives readers expert tips on how to plan meals, alter recipes, and follow a gluten-free diet. This new edition will also include new original photography and a beautiful, two-color interior design, giving the book a beautiful look intended to match the quality of it's recipes. With hundreds of recipes, meal-planning tips, and kitchen techniques, Healthy Calendar Diabetic Cooking is one cookbook every person with diabetes should own.

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Page Count

482

Publisher

American Diabetes Association

Published Date

ISBN 10

1580405347

ISBN 13

9781580405348

Occupy Spirituality

A Radical Vision for a New Generation

By: Adam Bucko,Matthew Fox

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Occupy Spirituality

A Radical Vision for a New Generation

By: Adam Bucko,Matthew Fox

Named one of the Fifty Best Spiritual Books of 2013 by SPIRITUALITY & PRACTICE in the JUSTICE category! The Occupy Wall Street movement and protest movements around the world are evidence of a new era of intergenerational activists seeking deeper spiritual meaning in their quest for peace and justice. This book is a call to action for a new era of spirituality-infused activism. Authors Adam Bucko and Matthew Fox encourage us to use our talents in service of compassion and justice and to move beyond our broken systems--economic, political, educational, and religious--discovering a spirituality that not only helps us to get along, but also encourages us to reevaluate our traditions, transforming them and in the process building a more sacred and just world. Incorporating the words of young activist leaders culled from interviews and surveys, the book provides a framework that is deliberately interfaith and speaks to our profound yearning for a life with spiritual purpose and for a better world. Each chapter is construed as a dialogue between Fox, a 72-year-old theologian, and Bucko, a 37-year-old spiritual activist and mentor to homeless youth. As we listen in on these familiar yet profound conversations, we learn about Fox and Bucko's own spiritual journeys and discover a radical spirituality that is inclusive, democratic, and relevant to the world we live in today. Table of Contents Foreword by Mona Eltahawy Foreword by Andrew Harvey Introduction: Invitation to Occupy Your Conscience 1. Is It Time to Replace the God of Religion with the God of Life? 2. Radical Spirituality for a Radical Generation 3. Adam's Story 4. Matthew's Story 5. What's Your Calling? Are You Living in Service of Compassion and Justice? 6. Spiritual Practice: Touch Life and Be Changed by It 7. No Generation Has All the Answers: Elders and Youth Working Together 8. Birthing New Economics, New Communities, and New Monasticism Conclusion: Occupy Generation and the Practice of Spiritual Democracy Afterword by Lama Surya Das

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Page Count

289

Publisher

North Atlantic Books

Published Date

ISBN 10

1583946861

ISBN 13

9781583946862

The Healthy Carb Diabetes Cookbook

Favorite Foods to Fit Your Meal Plan

By: Jennifer Bucko Lamplough,Lara Rondinelli-Hamilton

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The Healthy Carb Diabetes Cookbook

Favorite Foods to Fit Your Meal Plan

By: Jennifer Bucko Lamplough,Lara Rondinelli-Hamilton

Worried about carbs? The 199 delicious recipes featured in The Healthy Carb Diabetes Cookbook prove that carbs aren't just okay - they're essential. Carefully constructed to be healthy and great tasting, each recipe in this book is handcrafted by Chef Jennifer Bucko and Lara Rondinelli, the team that produced the bestselling Healthy Calendar Diabetic Cooking.

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Page Count

250

Publisher

American Diabetes Association

Published Date

ISBN 10

1580406165

ISBN 13

9781580406161

Harmonica for Fun and Health

For Group Harmonica Classes and Home Study

By: David Barrett,Dennis Bucko

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Harmonica for Fun and Health

For Group Harmonica Classes and Home Study

By: David Barrett,Dennis Bucko

Learn to read music, play popular songs and be part of an ensemble. For home study, senior wellness classes and better breathers groups. Specially designed lessons and information for those with COPD and related pulmonary diseases. Includes access to online audio of each example in the book.

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Mel Bay Publications

Published Date

ISBN 10

1610651154

ISBN 13

9781610651158

The Diabetes Cookbook

300 Recipes for Healthy Living Powered by the Diabetes Food Hub

By: Lara Hamilton-Rondinelli,Lara Rondinelli-Hamilton,Jennifer Bucko Lamplough

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The Diabetes Cookbook

300 Recipes for Healthy Living Powered by the Diabetes Food Hub

By: Lara Hamilton-Rondinelli,Lara Rondinelli-Hamilton,Jennifer Bucko Lamplough

The ultimate diabetes cookbook from the American Diabetes Association, the world's foremost expert in diabetes nutrition.The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub is a big, bold, and beautiful book, packed with hundreds of recipes specifically designed for those with diabetes or prediabetes and backed by more than 75 years of evidence-based diabetes nutrition research. Designed to make healthy eating easier, realistic, and delicious for people, this cookbook collects together for the first time hundreds of recipes and meals tested on people living with diabetes and their families. Based on years of research and built specifically to help improve healthy eating behaviors, the recipes, meal plans, and tips in this book will help home cooks make smart food choices, select healthier cooking methods, and organize and plan diabetes-friendly and heart-healthy meals. Most importantly, every recipe has been kitchen-tested to ensure they alltaste amazing. This massive collection will include hundreds brand new and previously unpublished recipes from the American Diabetes Association. Dozens of meal types, cuisines, and flavors are represented, from a healthy, diabetes-friendly take on traditional lasagna to low-carb recipes engineered with cauliflower rice and zucchini noodles. Other healthy twists on classic favorites include: Slow Cooker Pulled Pork with Pineapple BBQ Sauce Shrimp with Creamy Arugula Pesto Jalapeno Mac and Cheese Pineapple Peach Sorbet Paleo 10 Minute Taco Salad Low GI Blueberry Almond Pancakes Readers will find a section on "Foodie Recipes," a chapter on getting the most out of a slow-cooker, meals designed to please the whole family (including picky kids), and a complete selection of budget-friendly options. Designed to be the most comprehensive cookbook for people living with diabetes and their families, and backed by the authority of the American Diabetes Association,The Diabetes Cookbook is a one-of-a-kind collection of meals readers will cook, share, and love.

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Page Count

398

Published Date

ISBN 10

1580406807

ISBN 13

9781580406802

Fair Dunkum Aussie Christmas

10 Bucko and Champs Christmas Songs for Fair Dinkum Aussies

By: Bucko and Champs,Colin Buchanan,Greg Champion

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Fair Dunkum Aussie Christmas

10 Bucko and Champs Christmas Songs for Fair Dinkum Aussies

By: Bucko and Champs,Colin Buchanan,Greg Champion

On the first day of Christmas a swagman at the gate said, Have a ripper Aussie Christmas, mate!

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ISBN 10

1742835708

ISBN 13

9781742835709

Sorting Myself Out - A Guided Daily Journal for Adulting Young Men: An Easy-to-Use Journal with Day and Evening Writing Prompts, Goal-Setting, Task-Li

By: Bucko Book Co

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Sorting Myself Out - A Guided Daily Journal for Adulting Young Men: An Easy-to-Use Journal with Day and Evening Writing Prompts, Goal-Setting, Task-Li

By: Bucko Book Co

Looking for a better way to sort yourself out and get on track anytime of the year? Sort yourself out with our guided daily journal designed for adulting young men in their 20's, 30's 40's and beyond! Includes 150 pages (covering 75 individual days) with daytime and evening writing prompts. Each 2-page spread features: Hourly to-do list (5AM - 11PM) The Day's #1 Goal 3 Tasks That Will Help Me Reach My Goal How Well Did I Accomplish My Goal Today? (Rate 1-10) Here's a Little Something I Learned Today Today's Wins Three Things I'm Thankful for This Evening Plus an area for Notes & Other Jazz Get motivated, stay on-task, and sort yourself out. It's swell!

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Page Count

154

Publisher

Independently Published

Published Date

ISBN 10

1794373136

ISBN 13

9781794373136

Fair Dinkum Aussie Christmas Activity and Sticker Book

By: Bucko and Champs Staff

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Fair Dinkum Aussie Christmas Activity and Sticker Book

By: Bucko and Champs Staff

On the first day of Christmas a swagman at the gate said, 'Have a ripper Aussie Christmas, mate!

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Scholastic Press

Published Date

ISBN 10

1741698057

ISBN 13

9781741698053

The New Monasticism

An Interspiritual Manifesto for Contemplative Living

By: Adam Bucko,Rory McEntee

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The New Monasticism

An Interspiritual Manifesto for Contemplative Living

By: Adam Bucko,Rory McEntee

Young leaders of the new monastic movement introduce their vision for contemplative life--one that draws from the long traditions of East and West but also seeks an interreligious and "interspiritual" dimension to intentional living in our time. With a preface by Fr. Thomas Keating, a foreword by Beverly Lenzatta, and an afterword by Sufi teacher Llewellyn Vaughan-Lee."An introduction to the "new monastic movement," offering the authors' intellectual and spiritual reflections on vocation, dialogical conversation, the relationship with traditional religious paths, and the building of intentional communities. The authors seek to "cut across the boundaries of religious traditions, of contemplation and action, and endeavor to create intergenerational alliances between those immersed in the depths of our traditional religious frameworks and those who are being called to contemplative life outside of those frameworks."The book will also incorporate some popular modern day academic, cultural, and economic theorists, such as Zygmunt Bauman, David Korten, Cornell West and bell hooks, who speak to young people about creating a more sacred and just world while providing them with sophisticated tools for social analysis.

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Page Count

224

Published Date

ISBN 10

1626981264

ISBN 13

9781626981263

Book's by Bucko

The Lakota Ritual of the Sweat Lodge

The Lakota Ritual of the Sweat Lodge

Healthy Calendar Diabetic Cooking

Healthy Calendar Diabetic Cooking

Occupy Spirituality

Occupy Spirituality

The Healthy Carb Diabetes Cookbook

The Healthy Carb Diabetes Cookbook

Harmonica for Fun and Health

Harmonica for Fun and Health

The Diabetes Cookbook

The Diabetes Cookbook

Fair Dunkum Aussie Christmas

Fair Dunkum Aussie Christmas

Sorting Myself Out - A Guided Daily Journal for Adulting Young Men: An Easy-to-Use Journal with Day and Evening Writing Prompts, Goal-Setting, Task-Li

Sorting Myself Out - A Guided Daily Journal for Adulting Young Men: An Easy-to-Use Journal with Day and Evening Writing Prompts, Goal-Setting, Task-Li

Fair Dinkum Aussie Christmas Activity and Sticker Book

Fair Dinkum Aussie Christmas Activity and Sticker Book

The New Monasticism

The New Monasticism

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