Bruce Silverglade's Books

The Gleason's Gym Total Body Boxing Workout for Women

A 4-Week Head-to-Toe Makeover

By: Hector Roca,Bruce Silverglade

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The Gleason's Gym Total Body Boxing Workout for Women

A 4-Week Head-to-Toe Makeover

By: Hector Roca,Bruce Silverglade

Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape -- fitter, faster, and firmer than ever in just four weeks! Boxing is not only a dynamic fitness program but also a powerful addition to other fitness routines. Using unique combinations of muscle groups and both aerobic and weight training movements, boxing works out the entire body at one time. You'll lose weight; build lean, toned muscle; improve cardiovascular fitness; and feel physically and emotionally stronger all at once. Roca and Silverglade break down all the boxing basics, from how to make a fist and how to stand, to more advanced boxing moves and various ways of jumping rope and include a nutritional plan to maximize results. The Gleason's Gym Total Body Boxing Workout for Women offers the ultimate workout for women who want to look their best, feel their best, and be their best.

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Page Count

266

Publisher

Simon and Schuster

Published Date

ISBN 10

1439103631

ISBN 13

9781439103630

Closed Minds?

Politics and Ideology in American Universities

By: Bruce Smith,Jeremy D. Mayer,A. Lee Fritschler

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Closed Minds?

Politics and Ideology in American Universities

By: Bruce Smith,Jeremy D. Mayer,A. Lee Fritschler

Contrary to popular belief, the problem with U.S. higher education is not too much politics but too little. Far from being bastions of liberal bias, American universities have largely withdrawn from the world of politics. So conclude Bruce L. R. Smith, Jeremy Mayer, and Lee Fritschler in this illuminating book. C losed Minds? d draws on data from interviews, focus groups, and a new national survey by the authors, as well as their decades of experience in higher education to paint the most comprehensive picture to date of campus political attitudes. It finds that while liberals outnumber conservatives within faculty ranks, even most conservatives believe that ideology has little impact on hiring and promotion. Today's students are somewhat more conservative than their professors, but few complain of political bias in the classroom. Similarly, a Pennsylvania legislative inquiry, which the authors explore as a case study of conservative activism in higher education, found that political bias was "rare" in the state's public colleges and universities. Yet this ideological peace on campus has been purchased at a high price. American universities are rarely hospitable to lively discussions of issues of public importance. They largely shun serious political debate, all but ignore what used to be called civics, and take little interest in educating students to be effective citizens. Smith, Mayer, and Fritschler contrast the current climate of disengagement with the original civic mission of American colleges and universities. In concluding, they suggest how universities can reclaim and strengthen their place in the nation's political and civic life.

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Page Count

292

Publisher

Rowman & Littlefield

Published Date

ISBN 10

0815701861

ISBN 13

9780815701866

Fat Economics

Nutrition, Health, and Economic Policy

By: Mario Mazzocchi,W. Bruce Traill,Jason F. Shogren

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Fat Economics

Nutrition, Health, and Economic Policy

By: Mario Mazzocchi,W. Bruce Traill,Jason F. Shogren

The obesity epidemic and the growing debate about what, if any, public health policy should be adopted is the subject of endless debates within the media and in governments around the world. Whilst much has been written on the subject, this book takes a unique approach by looking at the obesity epidemic from an economic perspective. Written in a language accessible to non-specialists, the authors provide a timely discussion of evolving nutrition policies in both the developing and developed world, discuss the factors influencing supply and demand of food supply, and review the evidence for various factors which may explain recent trends in diets, weight, and health. The traditional economic model assumes people choose to be overweight as part of a utility maximisation process that involves choices about what to eat and drink, how much time to spend on leisure, food preparation, and exercise, and choices about appearance and health. Market and behavioural failures, however, such as time available to a person, education, costs imposed on the health system and economic productivity provide the economic rationale for government intervention. The authors explore various policy measures designed to deal with the epidemic and examine their effectiveness within a cost-benefit analysis framework. While providing a sound economic basis for analysing policy decisions, the book also aims to show the underlying limits of the economic framework in quantifying changes in public well-being.

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Page Count

208

Publisher

OUP Oxford

Published Date

ISBN 10

0191550167

ISBN 13

9780191550164

Cummings Otolaryngology E-Book

Head and Neck Surgery, 3-Volume Set

By: Paul W. Flint,Bruce H. Haughey,Valerie J. Lund,K. Thomas Robbins,J. Regan Thomas,Marci M. Lesperance,Howard W. Francis

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Cummings Otolaryngology E-Book

Head and Neck Surgery, 3-Volume Set

By: Paul W. Flint,Bruce H. Haughey,Valerie J. Lund,K. Thomas Robbins,J. Regan Thomas,Marci M. Lesperance,Howard W. Francis

The most comprehensive, multi-disciplinary text in the field, Cummings Otolaryngology: Head and Neck Surgery, 7th Edition, provides detailed, practical answers and easily accessible clinical content on the complex issues that arise for otolaryngologists at all levels, across all subspecialties. This award-winning text is a one-stop reference for all stages of your career—from residency and board certification through the challenges faced in daily clinical practice. Updated content, new otology editor Dr. Howard W. Francis, and new chapters and videos ensure that this 7th Edition remains the definitive reference in today's otolaryngology. - Brings you up to date with the latest minimally invasive procedures, recent changes in rhinology, and new techniques and technologies that are shaping patient outcomes. - Contains 12 new chapters, including Chronic Rhinosinusitis, Facial Pain, Geriatric Otology, Middle Ear Endoscopic Surgery, Pediatric Speech Disorders, Pediatric Cochlear Implantation, Tongue-Ties and Lip Ties, Laryngotracheal Clefts, and more. - Covers recent advances and new approaches such as the Draf III procedure for CRS affecting the frontal recess, endoscopic vidian and posterior nasal neurectomy for non-allergic rhinitis, and endoscopic approaches for sinonasal and orbital tumors, both extra- and intraconal. - Provides access to 70 key indicator (Accreditation Council for Graduate Medical Education Key Indicator Procedures), and surgical videos – an increase of 43% over the previous edition. - Offers outstanding visual support with 4,000 high-quality images and hundreds of quick-reference tables and boxes. - Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.

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Page Count

4393

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0323612172

ISBN 13

9780323612173

Cummings Otolaryngology - Head and Neck Surgery E-Book

Head and Neck Surgery, 3-Volume Set

By: Paul W. Flint,Bruce H. Haughey,Valerie J. Lund,John K. Niparko,K. Thomas Robbins,J. Regan Thomas,Marci M. Lesperance

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Cummings Otolaryngology - Head and Neck Surgery E-Book

Head and Neck Surgery, 3-Volume Set

By: Paul W. Flint,Bruce H. Haughey,Valerie J. Lund,John K. Niparko,K. Thomas Robbins,J. Regan Thomas,Marci M. Lesperance

Now in its 6th edition, Cummings Otolaryngology remains the world's most detailed and trusted source for superb guidance on all facets of head and neck surgery. Completely updated with the latest minimally invasive procedures, new clinical photographs, and line drawings, this latest edition equips you to implement all the newest discoveries, techniques, and technologies that are shaping patient outcomes. Be certain with expert, dependable, accurate answers for every stage of your career from the most comprehensive, multi-disciplinary text in the field! Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability. Overcome virtually any clinical challenge with detailed, expert coverage of every area of head and neck surgery, authored by hundreds of leading luminaries in the field. Experience clinical scenarios with vivid clarity through a heavily illustrated, full-color format which includes approximately 3,200 images and over 40 high quality procedural videos. Get truly diverse perspectives and worldwide best practices from a multi-disciplinary team of contributors and editors comprised of the world’s leading experts. Glean all essential, up-to-date, need-to-know information. All chapters have been meticulously updated; several extensively revised with new images, references, and content. Stay at the forefront of your field with the most updated information on minimally-invasive surgical approaches to the entire skull base, vestibular implants and vestibular management involving intratympanic and physical therapy-based approaches, radiosurgical treatment of posterior fossa and skull base neoplasms, and intraoperative monitoring of cranial nerve and CNS function. Apply the latest treatment options in pediatric care with new chapters on pediatric sleep disorders, pediatric infectious disease, and evaluation and management of the infant airway. Find what you need faster through a streamlined format, reorganized chapters, and a color design that expedites reference. Manage many of the most common disorders with treatment options derived from their genetic basis. Assess real-world effectiveness and costs associated with emergent technologies and surgical approaches introduced to OHNS over the past 10 years. Incorporate recent findings about endoscopic, microscopic, laser, surgically-implantable, radiosurgical, neurophysiological monitoring, MR- and CT-imaging, and other timely topics that now define contemporary operative OHNS. Take it with you anywhere! With Expert Consult, you'll have access the full text, video clips, and more online, and as an eBook - at no additional cost!

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Page Count

4198

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0323278205

ISBN 13

9780323278201

The Gleason's Gym Total Body Boxing Workout for Women

A 4-Week Head-to-Toe Makeover

By: Hector Roca,Bruce Silverglade

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Gleason's Gym Total Body Boxing Workout for Women

A 4-Week Head-to-Toe Makeover

By: Hector Roca,Bruce Silverglade

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

266

Publisher

Simon and Schuster

Published Date

ISBN 10

1439103631

ISBN 13

9781439103630

Book's by Bruce Silverglade

The Gleason's Gym Total Body Boxing Workout for Women

The Gleason's Gym Total Body Boxing Workout for Women

Closed Minds?

Closed Minds?

Fat Economics

Fat Economics

Cummings Otolaryngology E-Book

Cummings Otolaryngology E-Book

Cummings Otolaryngology - Head and Neck Surgery E-Book

Cummings Otolaryngology - Head and Neck Surgery E-Book

The Gleason's Gym Total Body Boxing Workout for Women

The Gleason's Gym Total Body Boxing Workout for Women

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