Drawing data from a classic region for Paleolithic research in Europe, this book explores how early modern humans obtained lithic raw materials and analyzes the different utilization patterns for locally available materials compared with those from a greater distance. The author locates these patterns within an ecological context and argues that early modern humans selected specific mobility strategies to accommodate changes in subsistence environments.
Lithic Materials and Paleolithic Societies provides a detailed examination of the Paleolithic procurement and utilization of the most durable material in the worldwide archaeological record. The volume addresses sites ranging in age from some of the earliest hominin occupations in eastern and southern Africa to late Pleistocene and post-Pleistocene occupations in North American and Australia. The Early Paleolithic in India and the Near East, the Middle Paleolithic in Europe, and the Late Paleolithic in Europe and eastern Asia are also considered. The authors include established researchers who provide important synthetic statements updated with new information. Recent data are reported, often by younger scholars who are becoming respected members of the international research community. The authors represent research traditions from nine countries and therefore provide insight into the scholarly present as well as the Paleolithic past. Attempts are frequently made to relate lithic procurement and utilization to the organization of societies and even broader concerns of hominin behaviour. The volume re-evaluates existing interpretations in some instances by updating previous work of the authors and offers provocative new interpretations that at times call into question some basic assumptions of the Paleolithic. This book will be invaluable reading for advanced students and researchers in the fields of palaeolithic archaeology, geoarchaeology, and anthropology.
Following his first three successful books, describing his long career as a military pilot, Mike Brooke completes the story with more tales of test flying during the 1980s and '90s. During this period his career changed to see him take control of flying at Farnborough and then at Boscombe Down, as well as off-the-cuff delivery missions to Saudi Arabia, 'bombing' in the name of science in the Arctic and the chance to fulfil a long-standing dream and fly the vintage SE.5a. This often hilarious memoir gives a revealing insight into military and civilian test flying of a wide range of aircraft, weapons and systems. As in his previous books, Brooke continues to use his personal experiences to give the reader a unique view of flight trials of the times, successes and failures. More Testing Times and its earlier volumes make for fascinating reading for any aviation enthusiast.
Sharpen your knowledge of swords with Kristen B. Neuschel as she takes you through a captivating 1,000 years of French and English history. Living by the Sword reveals that warrior culture, with the sword as its ultimate symbol, was deeply rooted in ritual long before the introduction of gunpowder weapons transformed the battlefield. Neuschel argues that objects have agency and that decoding their meaning involves seeing them in motion: bought, sold, exchanged, refurbished, written about, displayed, and used in ceremony. Drawing on evidence about swords (from wills, inventories, records of armories, and treasuries) in the possession of nobles and royalty, she explores the meanings people attached to them from the contexts in which they appeared. These environments included other prestige goods such as tapestries, jewels, and tableware—all used to construct and display status. Living by the Sword draws on an exciting diversity of sources from archaeology, military and social history, literature, and material culture studies to inspire students and educated lay readers (including collectors and reenactors) to stretch the boundaries of what they know as the "war and culture" genre.
Nineteen Thirty-Five, Soviet Russia. Josef Dobrov is only a soldier and wants it to stay that way, to be someone nobody notices. Some of his friends have been noticed and it did not end well for them. One of them is on the train of gulag-bound prisoners he is guarding. Not his affair, says Josef. He has no intention of getting into trouble. But high in the Urals, fate throws the young soldier into not only trouble but an whole new world, a world of savagery and beauty, danger and wonder. A world he adopts as his own, only to find it besieged by forces from without, and the woman he loves endangered and ensorcelled by those forces. Can he and the ancient and powerful sorcerer, Hurasu, stop them? Jokingly named 'Tsar' by his fellows, Josef becomes a man willing to step forward at last, to be seen as leader, as hero, in Tsar of the Empty Lands, a fantasy novel by Stephen Brooke.
Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves—and the Women's Health Big Book of Pilates guides readers in every step (and leg lift ... ) of the way. Using the body as the ultimate fitness vehicle, Pilates transforms bodies in record time. From moves targeting trouble zones to cardio circuits that blast fat all over, this go-to manual covers everything including: · How to incorporate Pilates at work, in travel, and in your daily routine · What props to use to best boost your workout · Pilates principles to help combat lower back pain, stress, low energy, and more! From basic mat moves to the right foods that fuel a lean toned figure, the Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.
An entertaining new book… which looks back at the most bizarre sporting activities ever devised by mankind' Daily Mail 'Perfect book for the Christmas stockings of adults and curious children' Wall Street Journal For those who enjoyed the quirkiness of Schott's Miscellany, the erudition of The Etymologicon or the extremes of The Dangerous Book for Boys, this is the ideal read. From Flagpole Sitting to Hot Cockles, Edward Brooke-Hitching has researched through piles of dusty tomes to bring vividly back to life some of the most curious, dangerous and downright bizarre sports and pastimes ever devised, before we thought better of it and erased them from the memory. After all, who would ever want to bring back Fox Tossing, a popular sport for men and women in 17th-century Germany? The sport involved dozens of couples pairing up and standing 20-25 feet apart in an enclosed field, each holding one end of a net, and then they would pull hard at both ends as the fox ran past, sending it flying high into the air. There are many other sports revealed within these pages that are unlikely ever to make an appearance on our TV screens, such as Firework Boxing, which is just as dangerous as it sounds. Meanwhile, Ski Ballet may not have been so risky, but Suzy 'Chapstick' Chaffee's signature move - the Suzy Split (a complete forward split while balanced on the tips of her skis) - was probably not one to try at home. An intriguing, entertaining and occasionally shocking insight into the vivid imaginations of humanity across the years, Fox Tossing, Octopus Wrestling and Other Forgotten Sports is an unforgettable read and a perfect gift.
Brooke King has been asked over and over what it’s like to be a woman in combat, but she knows her answer is not what the public wants to hear. The answers people seek lie in the graphic details of war—the sex, death, violence, and reality of it all as she experienced it. In her riveting memoir War Flower, King breaks her silence and reveals the truth about her experience as a soldier in Iraq. Find out what happens when the sex turns into secret affairs, the violence is turned up to eleven, and how King’s feelings for a country she knew nothing about as a nineteen-year-old become more disturbing to her as a thirty-year-old mother writing it all down before her memories fade into oblivion. The story of a girl who went to war and returned home a woman, War Flower gathers the enduring remembrances of a soldier coming to grips with post-traumatic stress disorder. As King recalls her time in Iraq, she reflects on what violence does to a woman and how the psychic wounds of combat are unwittingly passed down from mother to children. War Flower is ultimately a profound meditation on what it means to have been a woman in a war zone and an unsettling exposé on war and its lingering aftershocks. For veterans such as King, the toughest lesson of service is that in the mind, some wars never end—even after you come home.
‘This powerful memoir by the former EastEnders star will touch even the hardest heart’ The Sun At 2.30 in the morning of 29 June 2008, Brooke Kinsella received a phone call. It was her sister Jade, telling her that their beloved brother Ben had been stabbed while out celebrating finishing his GCSEs. The Kinsella family's shock soon turned to grief when Ben lost his fight for life later that day, surrounded by those who love him. Too upset at the time to speak about Ben's senseless murder, and with Ben's killers now convicted and behind bars, the former EastEnders actress is able to reveal her full story in this heartbreaking and beautifully written memoir that celebrates the life of a young man whose future was so cruelly stolen from him. Beginning with Ben's death an ending with the aftermath of the trial of his killers, the book is an extremely personal and powerful portrait of loss in the age of knife crime. From their first Christmas without Ben to facing the accused in court for the first time, Brooke writes in detail about the devastation that was caused in one night and which has changed her and her family's life forever. It is a powerfully moving and brave exploration of grief. ‘The actress Brooke Kinsella writes in raw detail about the stabbing of her young brother Ben – and the extraordinary effect of the grief, guilt and anger that engulfed her family’ Mail on Sunday?
This is the essential guide for anyone looking to get ahead in the warzone that is often the workplace. However good you are, there are always times you come under fire at work. But how do you turn a crisis into an opportunity, and make yourself bulletproof? In Be Bulletproof, business trainers James and Simon Brooke reveal the top practical solutions for strengthening your resilience – so you can bounce back from every setback, rejection or criticism. You’ll learn to be confident, positive and self-assured in the face of any office adversity. Arm yourself against workplace hazards like: - Harsh criticism and hostile colleagues - Company politics and bad bosses - Rejection and failure - Redundancy or losing your job - And – dare we say it? – your own mistakes
People often equate yoga with Eastern religion, but Brooke Boon sees it as an exercise style that Christians can use to generate patience, strength, and deeper worship. Author and yoga instructor Brooke Boon combines her passion for Christianity with her commitment to health to introduce yoga as a physical and spiritual discipline that strengthens the body and the soul. Clear explanations and photographs make yoga accessible for any reader, and Brooke offers customized routines for readers struggling with specific issues, such as weight loss and anxiety. Through it all Brooke uses scriptural references to help reinforce the idea that by taking care of our bodies we can also take care of our faith.
Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you'll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility.
I was almost as hard headed as it gets while repeatedly insisting on missing and ignoring the entire point that Mom and a few others tried to get me to realize. "GET YOUR EDUCATION!!!" I still had some great times here and there every now and then, and I can only imagine how beautiful-my-life-would-have-been if I would have followed the "The Golden Rules." Some wonderful things have happened to me even though I still feel that I truly did not deserve or even know how to sincerely enjoy thoroughly, but on the other hand, some not so wonderful things have happened to me that I basically brought on myself as a direct result of not following "The Golden Rules." EDUCATION IS A MUST!!! I know my family was not the only family that has gone through a divorce, and I know there are millions of kids who went through divorce without a scratch. I am not blaming any of my failures as a man on the pitfalls of divorce, but I can clearly see now that my "character flaws" were a direct hit stemming from the casualties of my parents divorce. I did not ask to be me, and I certainly did not ask or expect to be stuck on stupid for almost three tenths of a century. It was what it was! If I would have known their divorce would eventually effect me which I believe set the wheels in motion that turned towards me turning out the way I have, I would have started Praying that night. But I had no idea it would, and neither did they. I can only imagine how beautiful my life would have been if their marriage was meant to be, but it was not about me. Brooke!
Keep ahead of your competitors! New Product Development will help you and your company overcome an expensive and common weakness: the lack of adequate new product development. This vital book examines the requirements of new product development in detail as well as in the context of corporate strategy. Packed with practical information that can immediately be put into effect, New Product Development can help you keep your company on the leading edge, no matter what type of industry you’re in! This uniquely insightful volume will help you become a successful innovator by showing you how to plan and execute strategies for developing a continuous flow of new products and services to help you stay ahead of the competition. It demonstrates how innovation, far from being a staff function, is a dynamic line management task. It calls for the same aggressive thrust as marketing and sales, and every officer of the company, from the president on down, has a share in this responsibility. Medium size, small, and even large companies constantly face a mass of problems in achieving successful innovation. New Product Development will help you deal with issues including: inaccurate budgeting costs exceeding budgets faulty market and technical research findings flaws in design inadequately durable materials unforeseen consumer rejection caused by the lack of proper consumer trials leakage of plans to competition failure by outside suppliers missed opportunities for cooperation with outside specialists poorly coordinated development staff ineffective leadership and much more! Beginning with an “executive summary” that will guide you quickly to the chapters most relevant to your business, this well-organized book should be on the shelf of every company officer who wants to see his firm prosper, innovate, and create new products that sell-now and for years to come!
Erykah Macdonald has a nice life, the kind you're supposed to want. But on her twentieth wedding anniversary, she's about to cross a line. Several hundred miles away in the shallow waters of a Hebridean island, a body is found and it's clear this is no accidental death. Erykah has to make an irreversible choice - she's used to living with secrets but there are far worse secrets about to emerge. From a morgue in the Highlands to the powerplays in Westminster, a net is tightening. And those that find themselves caught will kill to get out. Erykah must decide what she's capable of. She should be scared - but sometimes, crossing the line is the first step to freedom...
Multi-published author and professional storyteller Brooke Cox believes sauces from the Lord are all around us. Don’t be misled; this is not a book about food. For the most part. Cox considers these sauces as the basis for stories that equal fun lessons from God. She says these sauces often leak into our lives in the guise of stories that are equipping us to live, not only in our present, but also in our future. In the book, Saucy Southern Stories, Cox shares the zesty sauces the Lord has generously poured onto her quirky tomboy life. She believes He wants her to impart her personal musings about life and family for His glory, and to make a difference in other people’s lives. In these true saucy tales filled with gumball machines, bling, and softball, Cox shares what she has learned about being fearless in pursuing your dreams. If the reader is paying attention, they will see biblical truths in each heartfelt recounting. As a self-acclaimed klutz who runs too fast, Cox says we should learn to take life in stride, laugh when we can and always rely on the Lord for help.
The shadow grows; the claws are out. It is the twenty-fourth century, and humanity has successfully breached beyond their limited solar system to colonize much of the known galaxy. Mostly located within the Orion Arm of the Milky Way, humanity has ventured into a prosperous and ever-expanding era of exploration and discovery, with several other new races joining one of powers in humanity's growing sphere of influence, either willingly or by force. However, mankind cannot escape the shadow of conflict that dared to follow them out beyond the stars. In the immediate aftermath of the Earthborn War between two galactic superpowers--the oppressive far-reaching-based Hagorian Alliance and the more egalitarian-minded and Earth-based Praetorian League--one young girl rises from the ashes of chaos to break the yoke of oppression that the tyrannical Alliance has leaned upon to enforce its rule over its section of the cosmos. While other nations exist, they are constantly and often caught in the crossfire between the Alliance and the League. The Alliance, based at the trailing ends of the Orion Arm, valued slavery, fear, and subjugation to control and rule its people. The League, while not ideal, was far more egalitarian if not apathetic. But for citizens of the Alliance, many had had enough. One girl was chosen by fate to be the leader of these dissidents whom the Alliance would classify as militant rebels outright, viewing them as little more than vermin that need to be extinguished. From being an owned slave to a warrior and rebel leader, to empress and conqueror, this is part of the legacy that Ava'kra hopes to forge, but in the brutal maelstrom of seemingly unending war, can she? When facing betrayal at every turn, fighting outnumbered and outmaneuvered, can a young girl forge a new galactic nation free of oppression and live to tell the tale?
Award-winning author Caytlyn Brooke takes us on an adventure deep into the realm of Greek mythology. Filled with dark fantasy, brutality, foreboding creatures, and magic, she redefines the nymph stereotype as they rise up and fight against the oppression of the gods. Kaitaini was once wild and rebellious, more concerned with sneaking off to exotic realms than mastering her magic. But that was before. Before she fell in love. Before she met Hermes. Before she got her best friend killed. For one hundred years, she shouldered her guilt and became a true nymph warrior for Olean, eager to throw herself into any challenge, hoping death would ease her conscience. But when she fails to protect her sister from Zeus, she vows to do the impossible: kill an immortal. Now, a new hunt has begun. A dangerous game played not only in the ethereal realm but also on Earth. A game that puts Kait in the crosshairs of one of the most powerful gods in existence. She’ll need to protect those closest to her and battle against enraged gods and creatures if she hopes to survive.
Wave energy, together with other renewable energy resources is expected to provide a small but significant proportion of future energy requirements without adding to pollution and global warming. This practical and concise reference considers alternative application methods, explains the concepts behind wave energy conversion and investigates wave power activities across the globe. Explores the potential of using the power generated by waves as a natural energy resource Considers the power transfer systems needed to do this, and looks at the environmental impacts
Mike Brooke's successful RAF career had taken him from Cold War Canberra pilot to flying instructor at the Central Flying School in the 1970s. For his next step he undertook the demanding training regime at the UK's Empire Test Pilots' School. His goal: to become a fully qualified experimental test pilot. Trials and Errors follows his personal journey during five years of experimental test flying, during which he flew a wide variety of aircraft for research and development trials. Mike then returned to ETPS to teach pilots from all over the world to become test pilots. In this, the sequel to his successful debut book A Bucket of Sunshine and its follow-up Follow Me Through, he continues to use his personal experiences to reveal insights into trials of the times, successes and failures. Trials and Errors will prove fascinating reading for any aviation enthusiast.
HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you’re HANGRY? • Are you too tired to be happy? • Do you feel like your metabolism is MIA? • Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body. Join the program that’s already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.
First published in 2004, and now with a new introduction by the author and a foreword by Robert F. Kennedy Jr., this book of natural history, environmentalism, and politics explores one of the Earth's last primeval places: Clayoquot Sound. Pitt-Brooke takes the reader on 12 journeys, one for each month of the year. Each journey covers the outstanding natural event of that season, such as whale-watching in April, shorebird migration in May, and the salmon spawn in October.
Detective Dan, a techy eighteen-year-old who enjoys making new contraptions for maximum proficiency, is determined to take back his homeland from the Coronians, an evil race whose goal is to wipe out all of mankind. After they invaded Earth, the humans took to the skies, making new settlements in other liveable planets spread throughout the universe. Dan recruits four others to help him: a bossy officer who loves drinking coffee, two of the top fighters of an elite secret task force, and a freelance bounty hunter. Five distinct individuals, five different planets, five clashing incentives, five separate stories. Together, they form The Av.E.D.Er.By Gang and nothing can stop them from teaming up and defeating the Coronians once and for all. Or so they think… After all the trials they encountered, would they be able to forget the betrayal?
The calm of Reynard Langrish’s quietly predictable life is shattered when, on a night of rain-swept storm, a stranger – a young soldier called Captain Archer - appears at his remote Kentish cottage. He takes Langrish to an ancient hill fort and introduces him to the men under his command, all of whom share a mysterious tattoo – two snakes entwined around a drawn sword – and are engaged in preparations to defend against a nameless menace, referred to only as ‘the Emergency’. As the dreamlike narrative rapidly accelerates into Kafkaesque nightmare, Langrish is drawn into a world where illusion, paranoia, and reality unite with lethal consequences, and disorienting shifts of time and perception culminate in a terrifying moment of pure horror. Originally published in 1950, The Image of a Drawn Sword is steeped in the themes and images that occupy much of Brooke’s writing – the relentlessness of time, suppressed homosexuality, condemned love, self-hatred, and futility; and, above all, an England that was both real and uniquely his own, a mystical, half-known natural world. ‘In its way not inferior to Kafka . . . [it has] a haunting, sinister quality’ – Anthony Powell ‘Seldom have naturalism and fantasy been more strangely merged’ – Elizabeth Bowen ‘He is subtle as the devil’ – John Betjeman ‘The skill and intensity of the writing made peculiarly haunting this cry of complaint on behalf of a bewildered Man’ – Pamela Hansford Johnson, Daily Telegraph
A police detective pursues a serial killer stalking the streets of a south Chicago neighborhood and learns that what first looked to be random murders are not random at all. It’s urban Chicago circa 1995, and a street-savvy police detective, Kyle McNally, has the lead on a task force following the trail of an interstate serial killer. The investigation tracks McNally and his antagonist, appropriately tagged “Slugger,” through a maze of suspects, political conspiracies, and unconscionable human greed. Time is against McNally, and with each new victim, the heat on him from his commander increases. The story exudes a noir detective aura populated by a supporting cast of criminals, cohorts, and dark city scenes that will strike a familiar chord with crime detective story enthusiasts. With the capture, interrogation, and disappointing release of each new suspect, McNally’s frustration and desperation deepens. He must overcome the loss of two partners and his own personal demons before he can crawl inside the killer’s head and solve the case. During the investigation, he meets a feisty but attractive medical examiner, Dr. Mykel Hartley, with a reputation as a man hater. After overcoming their early dislike for each other, a relationship develops between them. But it is Dr. Hartley’s own secret past that may ultimately hold the identity of the evil genius, the Slugger.
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