Brittany Samons's Books

Lose Pounds Fast and Easy

The Ultimate Weight Loss Solution and Low Calorie Recipe Book

By: Brittany Samons

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Lose Pounds Fast and Easy

The Ultimate Weight Loss Solution and Low Calorie Recipe Book

By: Brittany Samons

If you think about indulging yourself what is the first idea that comes to your mind? Maybe eating a full bucket of popcorn while watching a movie or drinking that sweet soda which is in the fridge. Well let me explain to you the new meaning of "treating yourself": lose weight eat healthy food and exercise that is what I call treating yourself right. We will explore some tips on weight loss which bring benefits in this book. And everybody can easily follow them.

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Speedy Publishing LLC

Published Date

ISBN 10

1633832724

ISBN 13

9781633832725

Primal Diet Made Easy

Lose Weight, Get More Energy and Improve Your Overall Health

By: Brittany Samons

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Primal Diet Made Easy

Lose Weight, Get More Energy and Improve Your Overall Health

By: Brittany Samons

The Primal diet is an advanced food arrangement focused around the assumed eating methodology of ancient cave people. It is focused on a phrase "if a cave man didn't consume it, you shouldn't consume it". Since heredity have changed little since the beginning of horticulture, advanced people are adjusted to the eating regimen or weight control plans of the Primal period.

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ISBN 10

1634281012

ISBN 13

9781634281010

Binge Eating Disorder

How to Stop Binge Eating

By: Brittany Samons

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Binge Eating Disorder

How to Stop Binge Eating

By: Brittany Samons

At one point in an individual's life, he or she may have experienced overeating especially if they are hungry or if there is an occasion and that can be deemed as a normal occurrence especially if it doesn't happen all the time. But that is not the case when an individual experiences Binge Eating Disorder or BED. Binge Eating Disorder is an abnormal condition wherein an individual overeats and can't help him or herself not to consume large amounts of food. This is considered as an eating disorder as it is no longer the normal way that a person should eat. In other words, Binge Eating has already passed the limits of overeating.

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ISBN 10

1628847719

ISBN 13

9781628847710

17 Day Diet Cookbook

Delicious Healthy Weight Loss, Fat Loss and Flat Belly Recipes

By: Brittany Samons

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17 Day Diet Cookbook

Delicious Healthy Weight Loss, Fat Loss and Flat Belly Recipes

By: Brittany Samons

The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and create healthy new habits to lose excess weight. You will eat foods in unique cycles that last for seventeen days each to kick start your weight loss, and work toward a goal of maintaining a desired weight and eating healthfully for the rest of your life. Recipes described in this book will help you to reach your weight loss and health goals.

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ISBN 10

1682120767

ISBN 13

9781682120767

Protein Diet Plan For Weight Loss

By: Brittany Samons

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Protein Diet Plan For Weight Loss

By: Brittany Samons

Protein Diet Plan for Weight Loss is one of the most popular diet plans for those who want to lose weight and achieve a fit and healthy body. It is a diet plan that incorporates protein in the dieter's diet for a period of time. Protein consists of a chain of amino acids that has many advantages to the health such as contributing to faster tissue repair, giving energy to the body, fighting off diseases, improving the functions of the immune system, and building muscles for a healthy and fit body. With this, protein is said to benefit weight loss a lot by ensuring that the body stays healthy even if certain nutrients are deprived because of your quest to lose weight.

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ISBN 10

1628847387

ISBN 13

9781628847383

Ketogenic Diet For Beginners

Diet Plan For Ultimate Weight Loss, Boosting Metabolism and Living Healthy Lifestyle

By: Brittany Samons

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Ketogenic Diet For Beginners

Diet Plan For Ultimate Weight Loss, Boosting Metabolism and Living Healthy Lifestyle

By: Brittany Samons

Health is something personal meaning that what works well for you may not work so well for others. Apart from this rule, there are certain health rules that seem to benefit a great number of people like this type of diet that has been proven effective. This book provides information on how to start on ketogenic diet, what food to eat and not to eat, meal plan and recipes that you can follow when dieting.

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ISBN 10

1681271508

ISBN 13

9781681271507

Beyond Diet Recipes Book 2

17 Delicious Recipes For Weight Loss and Healthy Living

By: Brittany Samons

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Beyond Diet Recipes Book 2

17 Delicious Recipes For Weight Loss and Healthy Living

By: Brittany Samons

The importance of health can be perceived by this saying that "Health is wealth", but this saying has become more important and realized in a couple of decades. The threat of different diseases has increased, some of which are quite life threatening like cardiac diseases. Now you may be thinking then what is the solution? The best thing suggested by the doctors and health consultant is to take care of your body and eat healthy. This book has various recipes that will help you to maintain good health.

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ISBN 10

1634288564

ISBN 13

9781634288569

Herbal Antibiotics For Beginners

Treat, Heal, Prevent Illness and Resist Viral Infections

By: Brittany Samons

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Herbal Antibiotics For Beginners

Treat, Heal, Prevent Illness and Resist Viral Infections

By: Brittany Samons

Herbal antibiotics have been around for centuries acting as natural healing agent in our bodies. They are used to ward off or to get rid of infections, flu, cold and sometimes major diseases too. They might be slow but they are safer and more reliable. They are extremely potent in fighting against the diseases, strengthening the immunity system and eradicating the stress caused by external factors.

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ISBN 10

1681274337

ISBN 13

9781681274331

Metabolism Diet

Perfect Weight Loss Solution

By: Brittany Samons

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Metabolism Diet

Perfect Weight Loss Solution

By: Brittany Samons

Metabolism diet is a diet with the major aim of enhancing metabolic rate for a variety of purposes like health and weight loss. Metabolism is the rate by which your body is able to digest all the nutrients from the food you eat and convert calories into energy. Starting a metabolism diet has several advantages and the first advantage is that it greatly enhances your metabolic rate which means that your body gets a more improved ability to absorb nutrients and easily convert calories into energy instead of being turned into fats and stored inside the body to gain weight. Second, metabolism diet is a very effective solution to lose weight. Since you will be exposed in a diet of metabolism-enhancing foods, it means that there is no room for fats to be stored useless inside the body and instead, they will be burned and make good use of which results to weight loss.

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ISBN 10

162884731X

ISBN 13

9781628847314

Meditation For Beginners

Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive

By: Brittany Samons

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Meditation For Beginners

Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive

By: Brittany Samons

The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they easily come and go. Meditation, however, trains our mind to control our thoughts.

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ISBN 10

1681859807

ISBN 13

9781681859804

Eat to Live Diet For Beginners

Fast and Healthy Weight Loss Program to Lose Body Fat, Get Flat Belly and Slim Body, Lower Blood Pressure

By: Brittany Samons

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Eat to Live Diet For Beginners

Fast and Healthy Weight Loss Program to Lose Body Fat, Get Flat Belly and Slim Body, Lower Blood Pressure

By: Brittany Samons

Living a healthy life is something that many people strive for. A healthy body always allows someone to appreciate and love him/herself. When we talk about maintaining your diet for good health, it doesn't mean that you should stick to one recipe plan.

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ISBN 10

1682121178

ISBN 13

9781682121177

Beyond Diet Recipes Book 1

22 Easy Recipes For Weight Loss and Healthy Living

By: Brittany Samons

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Beyond Diet Recipes Book 1

22 Easy Recipes For Weight Loss and Healthy Living

By: Brittany Samons

In recent years, the emphasis of the health physicians on weight control and healthy eating has increased as compared to previous decade. The health consultant concern about the new generation' health is not ordinary, as they already have seen the adverse effects of life style changing. The inappropriate and insufficient sleep, increased consumption of fast food, static life style and increased burden on the people's mind has given chance to many disease to overwhelm the people. One of the most important aspects in order to maintain good health is healthy eating. In this book you will find various recipes which can help you to improve and maintain great health.

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ISBN 10

1680328646

ISBN 13

9781680328646

Eat to Live Diet Cookbook

Healthy Recipes Collection For Weight Loss, Fat Loss, Flat Belly, Lower Blood Pressure and Higher Energy Levels

By: Brittany Samons

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Eat to Live Diet Cookbook

Healthy Recipes Collection For Weight Loss, Fat Loss, Flat Belly, Lower Blood Pressure and Higher Energy Levels

By: Brittany Samons

The Eat to Live diet is a six-week diet meal plan that focuses on optimal health and weight loss. The diet plan promises to help you shed up to 20 pounds within six weeks as long as you consume foods that are high in nutrients and low in calories such fruits, vegetables and legumes, and stringently limit the quantity of dairy, meat and processed foods that you consume on a daily basis. This book discusses recipes for that diet in detail.

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1682121194

ISBN 13

9781682121191

Anti-Inflammatory Diet For Beginners

By: Brittany Samons

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Anti-Inflammatory Diet For Beginners

By: Brittany Samons

Inflammation is a common occurrence when the body is attacked by infections, diseases and injuries that damage tissues and you would usually see an inflamed area reddening, painful and swelling. While this is considered normal as it is trying to heal whatever wound or infection there is, there are also dangers of inflammation which is why this has to be eliminated. For example, inflammation may signal tissue attack and since inflammation may not stop unless the root cause is eliminated, it could worsen the infection and lead to serious diseases and infections. An anti-inflammatory diet described in this book can help to lessen or eliminate inflammation.

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ISBN 10

1630221953

ISBN 13

9781630221959

Nursing Mnemonics

The Ultimate Tips and Notes For Nurses

By: Brittany Samons

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Nursing Mnemonics

The Ultimate Tips and Notes For Nurses

By: Brittany Samons

As a nurse, you always need to have the right answers to a problem at the right time. You can never make any mistakes, or the time to peruse through books seeking for clarification. With so much to cram into your head, mastering disease conditions and their treatment options is quite the challenge. Taking a different approach other than just trying to remember the facts as they are would make the job simpler and more bearable. Enter mnemonics.

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ISBN 10

1681859475

ISBN 13

9781681859477

Apple Cider Vinegar Recipes For Health

By: Brittany Samons

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Apple Cider Vinegar Recipes For Health

By: Brittany Samons

Apple Cider Vinegar is a very basic household product but is gaining popularity nowadays already. Almost all households are making it a point to keep this vinegar in handy all the time. This is because of the wide range of uses and benefits that this vinegar is said to have. For those who want to lose weight, the apple cider vinegar has been proven to be potent for weight loss. For those who are more concerned about their physical appearance and beauty, this vinegar is also said to improve the appearance of the skin, the hair, face and teeth. In fact, for the household, this vinegar also comes in handy as it can be used for cleaning tiles, mirrors, glass, etc. and it can even be used for cleaning pets.

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ISBN 10

1630221341

ISBN 13

9781630221348

Overeating

How to Control Your Appetite

By: Brittany Samons

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Overeating

How to Control Your Appetite

By: Brittany Samons

Overeating is described as over-consumption of food to the point that it is no longer helpful to the body. Overeating can be deemed as normal as this usually occurs when there are occasions and events where lots of food are served. However, overeating is no longer normal if there are frequent episodes of this eating habit already. This is because overeating can already lead to certain eating disorders like binge eating disorder and bulimia which are both dangerous for the health of an individual.

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ISBN 10

1628847735

ISBN 13

9781628847734

Beyond Diet Dessert Recipes

Delicious, Quick and Easy Dessert Recipes For Weight Loss and Optimal Health

By: Brittany Samons

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Beyond Diet Dessert Recipes

Delicious, Quick and Easy Dessert Recipes For Weight Loss and Optimal Health

By: Brittany Samons

If you are thinking of eating healthy desserts, you don't need to spend your time in cafes to achieve your goals. You can make tasty desserts at home that are delicious and healthy. Whether you are counting calories, proteins, fats, carbs (count them), and looking for something sweet and nutritious to satisfy your craving or salivating for a diet other than your usual plate of cream, these simple and quick Beyond Diet Dessert Recipes are for you.

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ISBN 10

1634288580

ISBN 13

9781634288583

EKG Interpretation Basics Guide

Electrocardiogram Heart Rate Determination, Arrhythmia, Cardiac Dysrhythmia, Heart Block Causes, Symptoms, Identification and Medical Treatment Nursing Handbook

By: Brittany Samons

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EKG Interpretation Basics Guide

Electrocardiogram Heart Rate Determination, Arrhythmia, Cardiac Dysrhythmia, Heart Block Causes, Symptoms, Identification and Medical Treatment Nursing Handbook

By: Brittany Samons

EKG interpretation is a clinical skill that is invaluable and many different ways are used to teach this in medical schools. The teaching method is at most times informal and they are expected to know how to do it while they are dealing with patients in the wards and clinics. In this book you will find the basic principles EKG, how it works, how you will be able to identify arrhythmia, heart attack, what causes them, what the symptoms are, and the medical treatments that are used today to treat these diseases.

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1681857529

ISBN 13

9781681857527

Sugar Detox Diet For Beginners

Lose Weight, Increase Your Energy and Look Younger

By: Brittany Samons

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Sugar Detox Diet For Beginners

Lose Weight, Increase Your Energy and Look Younger

By: Brittany Samons

The sugar detox diet is a new diet plan that is all about reducing, if not totally removing all foods that contain sugar. This diet is based on latest studies that sugar is found to be one of the major causes of various medical problems and not just diabetes. Sugar and not fat is responsible for weight gain and of course all the illnesses that stem from being overweight or obese: from hypertension, cardiac diseases and depression. Sugar is also the leading cause of skin disorders like acne and pimples, dementia and reproductive disorders like infertility and impotence. This book will help you to lower sugar consumption and become healthier.

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1633830888

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9781633830882

Beyond Diet Health Benefits

Discover How Beyond Diet May Help You to Lose Weight and Get Healthy Body

By: Brittany Samons

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Beyond Diet Health Benefits

Discover How Beyond Diet May Help You to Lose Weight and Get Healthy Body

By: Brittany Samons

Beyond Diet is a type of diet designed to help people lose weight and overcome diseases. It is a kind of specialized gluten free diet that is designed on principles of eating foods with low fat content, foods that maintain glucose levels in blood, foods with less glycemic index and food that help the body release insulin. The diet is focused on helping people live a healthy long term lifestyle with fewer diseases and reduced weight.

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ISBN 10

1680329405

ISBN 13

9781680329407

Candida Cleanse Diet

How to Cure Candida and Restore Your Health Naturally

By: Brittany Samons

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Candida Cleanse Diet

How to Cure Candida and Restore Your Health Naturally

By: Brittany Samons

A candida cleanse diet is a diet plan that is meant to reduce the number of Candida albicans in the body, namely in the gut. Cleansing is the first step in flushing out Candida which is an opportunistic yeast that causes terrible medical conditions in the body. A candida cleanse diet will prepare the body in removing significant amounts of Candida albicans and help to restore the healthy population of normal flora in the gut.

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163383140X

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9781633831407

Beyond Diet Recipes Book 3

18 Easy Recipes For Fat Burn, Weight Loss and Optimal Health

By: Brittany Samons

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Beyond Diet Recipes Book 3

18 Easy Recipes For Fat Burn, Weight Loss and Optimal Health

By: Brittany Samons

Keeping yourself in complete health is not an easy thing for sure, but it's not impossible. It just requires dedication and steadfastness. So, what to do to keep yourself healthy, fit and active? Besides sports and fitness routines it is also important to eat healthy and this recipe book can help with that.

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ISBN 10

1680329073

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9781680329070

Beyond Diet Plan

How to Burn Fat, Lose Weight, Increase Energy Levels and Get Better Health by Eating Healthy

By: Brittany Samons

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Beyond Diet Plan

How to Burn Fat, Lose Weight, Increase Energy Levels and Get Better Health by Eating Healthy

By: Brittany Samons

People pay a high price when it comes to good health and nutrition. Some people go to the gym, others purchase costly supplements and exercise machines while there is another group of people that undergo dangerous surgical procedures just to look trim and slim. Is it all really necessary to get the body that you dream of? Do you really need to pay an arm and a leg and sacrifice your safety just to look great? A new healthy lifestyle program has been sweeping dieters and people that would like to look and feel better, it is called the Beyond Diet. The Beyond Diet is a diet focusing on achieving a healthy and trim body. It has been chosen by many because of the diet feasible meal plans and easy to use recipes. The diet does not restrict eating much of the foods that you have grown to love and look for but instead it encourages eating those in smaller amounts and less frequently.

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ISBN 10

1632876760

ISBN 13

9781632876768

Nursing Care Plans

Nursing Diagnosis and Assessment, Nursing Interventions Guide

By: Brittany Samons

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Nursing Care Plans

Nursing Diagnosis and Assessment, Nursing Interventions Guide

By: Brittany Samons

As a nurse, you always have to be at your best. Diagnosing different medical conditions on sight and having plausible solutions to each problem could be the only thing between you and a life. Even though your training will rigorously take you through the remedies for the most common diseases, a frequent reminder on the latest symptoms and treatment options will not only keep you up to date but also ensure that you present the very best treatment services to your patients.

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ISBN 10

1681859459

ISBN 13

9781681859453

Adrenal Fatigue Syndrome

How to Treat Adrenal Fatigue Naturally

By: Brittany Samons

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Adrenal Fatigue Syndrome

How to Treat Adrenal Fatigue Naturally

By: Brittany Samons

Adrenal Fatigue Syndrome is a condition brought about by the adrenal glands' failure in hormone production, thereby disallowing the body to cope with stress effectively. The adrenal gland is supposed to produce the hormone called cortisol which is a very useful hormone for the body to be able to cope with different stress and also to fight infections. But when a person experiences adrenal fatigue syndrome, it means that the production of cortisol is hampered and so the body feels fatigued and lacking of energy most of the time. This is why adrenal fatigue syndrome is also known as intense stress or chronic fatigue that cannot easily be fixed or coped with even if the body has had enough rest already.

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1628847697

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9781628847697

Intuitive Eating For Beginners

Listen to Your Body's Hunger Signals and Attain a Healthy Weight

By: Brittany Samons

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Intuitive Eating For Beginners

Listen to Your Body's Hunger Signals and Attain a Healthy Weight

By: Brittany Samons

Weight loss is among the most difficult thing a person could undergo. It takes long, it requires a lot of patience, and it needs sacrifices, especially if you are hoping to lose some weight with the use of some diet fads. Most of the diets available nowadays, however, are not only sacrificial but have slow effects, too. Often, being on a diet for so long renders the diet ineffective and that reverting from it could cause the person to regain the weight he lost. Furthermore, most diets give a person the feeling of being deprived. This, when not addressed, results in psychological changes that could render future attempts to lose weight difficult. Fortunately, there is a philosophy that could help reshape our view of weight loss: Intuitive Eating.

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1681274485

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9781681274485

Beyond Diet Recipes Book 4

17 Delicious Recipes For Fat Burn, Natural Weight Loss and Energy Level Increase

By: Brittany Samons

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Beyond Diet Recipes Book 4

17 Delicious Recipes For Fat Burn, Natural Weight Loss and Energy Level Increase

By: Brittany Samons

Health is not just about keeping yourself in shape so that you can fit yourself in your skinny pants or to go out in summer to enjoy beach vacations. Well, it could be worth doing to look slim, but what if you care both about your body and mind? The nutrient deprived body is weary to undergo any strenuous activity and same applied to the mind. An active and smart mind requires the right nutrition to work well. But if you are not eating healthy, then you are definitely starving your body with essential nutrients. Besides exercising, the other most important factor which is necessary for keeping your body in healthy condition, is eating the right diet.

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1680329421

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9781680329421

Chakras For Beginners

The Ultimate Guide on How to Balance Chakras, Improve Spiritual and Emotional Health, Strengthen Aura, Chakras Meditation Practice

By: Brittany Samons

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Chakras For Beginners

The Ultimate Guide on How to Balance Chakras, Improve Spiritual and Emotional Health, Strengthen Aura, Chakras Meditation Practice

By: Brittany Samons

Chakras are energy helms of light that actually receive, accomplish, regulate and emit energy. They always attach the emotional, physical and divine energy within you to the divine and higher-dimensional loveliness around you. From the view of spiritual and healing development, each chakra is a sole and a perfect reflection of physical, mental, emotional and spiritual health. Like discrete and multifaceted computer disks, chakras include a wealth of individual information revealing how you feel, experience, narrate, express and cooperate with yourself, others and also the world around you.

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ISBN 10

1681857472

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9781681857473

Blood Sugar Diet

Blood Sugar Solution For Better Health

By: Brittany Samons

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Blood Sugar Diet

Blood Sugar Solution For Better Health

By: Brittany Samons

Diabetes is a condition wherein the body has high blood sugar levels but its ability to convert blood sugar to energy is not functioning well. It's either because the body cannot produce insulin or may produce insulin but not much as well as it can be because even if the body produces enough insulin, it is not effectively utilized by your cells to convert blood sugar to energy. Since blood sugar is not converted to energy as they should, they remain in the blood which can later cause harm than good as it results to multiple organ failure and death. With this, blood sugar dieting is recommended for people who have diabetes. Blood sugar diet is diet aimed to control sugar levels in the blood and prevent the onset or the worsening of diabetes. When it comes to blood sugar dieting for the control of blood sugar levels, there are several tips and advices an individual needs to know and abide by in order for his or her blood sugar dieting to be a sure success.

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ISBN 10

1628847042

ISBN 13

9781628847048

Hypothyroidism

How to Treat Hypothyroidism Naturally

By: Brittany Samons

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Hypothyroidism

How to Treat Hypothyroidism Naturally

By: Brittany Samons

Hypothyroidism is a condition that should not be taken for granted or ignored. Aside from the annoying symptoms, there are also negative effects brought by this condition to the health of a person. First, it increases a person's risk for heart disease due to poor circulation of blood to the heart. Second, it also increases a person's susceptibility to infection due to weak body defenses. Third, it also increases a person's risk to depression. In short, hypothyroidism is not just a threat to the physical health of a person but also to the mental health and it could lead to death as well.

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1630221031

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9781630221034

Beyond Diet Foods

Best Food For Healthy Eating, Fat Burn, Weight Loss, Optimal Nutrition and Balanced Diet

By: Brittany Samons

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Beyond Diet Foods

Best Food For Healthy Eating, Fat Burn, Weight Loss, Optimal Nutrition and Balanced Diet

By: Brittany Samons

Do you really now your body? Do you know which foods are good for you? Beyond diet is about that, to learn what foods you can or can't eat according to your body type. So what do you need to do first? Well the first step will be finding out what your body type is. And how do you do this? There are some questions that you will have to answer in order to determine it. Once you know which is your body type you will be introduced to the best foods for you. With this you will learn the correct food and liquid portioning in a day. The objective: to lose weight in a healthy way.

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1680329057

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9781680329056

Thyroid Diet Solution

By: Brittany Samons

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Thyroid Diet Solution

By: Brittany Samons

Thyroid diseases refer to diseases that affect the thyroid glands and hamper its functions, whether it is hypothyroidism, hyperthyroidism, thyroid cancer, etc. Thyroid diseases are serious diseases although they can be treated because if they are ignored, they can cause many health problems that may eventually lead to death. There are also lots of causes for the occurrence of thyroid diseases and one major cause is diet. In other words, if your diet is unhealthy and not friendly to the thyroid glands, there is a higher risk for you to acquire these diseases.

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1630221449

ISBN 13

9781630221447

17 Day Diet For Beginners

Lose Weight, Lose Body Fat, Get Flat Belly and Slim Body in a Healthy Way Fast

By: Brittany Samons

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17 Day Diet For Beginners

Lose Weight, Lose Body Fat, Get Flat Belly and Slim Body in a Healthy Way Fast

By: Brittany Samons

Being overweight is getting very common nowadays. The number of obese people is increasing quickly, many nutritionist and dieticians blame fast food for it as people eat more from fast food restaurants. Obesity itself is the major cause for many diseases such as heart problems, blood pressure issues, cholesterol problems etc. The choice is with the people whether they want to live a healthy life or just go along the way they are living. People who want to change their eating habits can still do it. All they need is the will power and a good diet plan.

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1682120503

ISBN 13

9781682120507

Lose Pounds Fast and Easy

By: Brittany Samons

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Lose Pounds Fast and Easy

By: Brittany Samons

If you think about indulging yourself what is the first idea that comes to your mind? Maybe eating a full bucket of popcorn while watching a movie or drinking that sweet soda which is in the fridge. Well let me explain to you the new meaning of "treating yourself" lose weight eat healthy food and exercise that is what I call treating yourself right. We will explore some tips on weight loss which bring benefits in this book. And everybody can easily follow them.

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1633832716

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9781633832718

Beyond Diet Journal

Easily Track Your Weight and Calorie Intake

By: Brittany Samons

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Beyond Diet Journal

Easily Track Your Weight and Calorie Intake

By: Brittany Samons

Beyond Diet Journal allows you to easily track your dieting progress and set your weight loss goals. It will definitely help in your weight loss journey!

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163501574X

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9781635015744

Chakra Healing For Beginners

7 Chakras Meditation Techniques and Spiritual Exercises to Heal Yourself

By: Brittany Samons

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Chakra Healing For Beginners

7 Chakras Meditation Techniques and Spiritual Exercises to Heal Yourself

By: Brittany Samons

Chakra is a Sanskrit word that literally means a wheel or a disc. In practice, they are the points of the spiritual body that serve as the entry and exit points of our aura. These centers of activity are responsible in controlling our temperament, mood and overall body health. They do so by receiving, assimilating and expressing life's force energy. According to the chakra theory, therefore, controlling these chakras could directly influence your mental, physical and spiritual wellbeing.

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1681858703

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9781681858708

Herbal Antibiotics and Antivirals

Herbal Medicine to Heal Yourself Naturally

By: Brittany Samons

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Herbal Antibiotics and Antivirals

Herbal Medicine to Heal Yourself Naturally

By: Brittany Samons

Every day, as more and more people use antibiotics, new stronger strains of bacteria are produced. The downside of this is that there will come a time when nothing created from the laboratory will even react with bacteria due to the degree of resistance the bacteria have already acquired. One of the most undesirable effects of antibiotics is that they disable the immune system. This is detrimental since other microorganisms and viruses, which lay dormant or are kept at bay by the immune system, could have a chance of populating or affecting the body.

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1681274310

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9781681274317

Beyond Diet Recipes Book 3

18 Easy Recipes For Fat Burn, Weight Loss and Optimal Health

By: Brittany Samons

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Beyond Diet Recipes Book 3

18 Easy Recipes For Fat Burn, Weight Loss and Optimal Health

By: Brittany Samons

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1680329073

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9781680329070

Essential Oils For Beginners

Aromatherapy and Essential Oils for Weight Loss, Natural Remedy, Stress Relief, Body Massage and Beauty

By: Brittany Samons

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Essential Oils For Beginners

Aromatherapy and Essential Oils for Weight Loss, Natural Remedy, Stress Relief, Body Massage and Beauty

By: Brittany Samons

Essential oils are truly amazing and have great uses for the skin and the body as a whole. If you are looking into using essential oils for certain ailments and illnesses, then you better understand first the very nature and different aspects of this aromatic sensation and this book can help you with that.

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1681271133

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9781681271132

Book's by Brittany Samons

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