Brittany Maher and Cassandra Speer, leaders of the social media sensation and ministry Her True Worth, deliver a powerful call to women to break free from the bondage of false identities and discover their true worth in Jesus Christ. After years of working in the beauty industry, Brittany Maher and Cassandra Speer became disheartened by the false, contradictory messages about what defines a woman's worth. They saw women who were lost and wandering, endlessly seeking security and approval. So Maher and Speer made it their mission to help Christian women uncover their valuable identity in Jesus Christ. In Her True Worth, Maher and Speer reveal what God intended our identity to be in the beginning, how sin corrupted it, how Christ has redeemed it, and how to live securely in that identity. They remind us that, ultimately, our true worth is found in Him--and that's a life-altering, soul-anchoring truth to live in and live from. As you uncover your true worth, you'll also learn how to: Identify the false messages that are stealing your self-worth Embrace what the Word of God says about who you are Find your security and significance in Christ alone Let Her True Worth be your guide as you discover the woman you were meant to be. Praise for Her True Worth: "In a world that teaches us to measure our worth by our social media followings, achievements, and striving, Her True Worth gently turns us back to where our identity truly lies: in Jesus. Brittany and Cassandra empower women to remember the source of all hope and encourage us to lay down our idols in exchange for true peace in him." --Danielle Coke, illustrator, activist, and founder of Oh Happy Dani
Do you feel that you're not enough? Do you struggle to see your inherent worth just as you are? In this beautiful full-color devotional, the creators of popular online community Her True Worth offer encouragement through Scripture, story, and art to anchor your identity in Christ and to find rest in His presence. No matter how much we strive or work, it can still seem like it's never enough. But that's okay! Our "enough" ultimately has nothing to do with our actions. Our identity is found in God—and Brittany Maher and Cassandra Speer don't toss that phrase around lightly. As these 90 devotions reveal, realizing your inestimable value in God alone is a life-altering, soul-anchoring truth that will change everything about your life—how you feel about yourself, how you spend your time, and how you treat others. As you walk through the pages of this beautiful devotional, Brittany and Cassandra will kindly guide you back to what God intended for your life, showing you through Scripture, meditations, and reflective questions how sin corrupted God's plan, how Christ redeemed it, and how we can live securely in that redemption today. Each entry speaks the truth that you are: Safe, seen, and loved Already enough because of your value in Christ Part of a community of women who understand your longing for soul renewal Whole and complete in Christ, even when you feel fragile or overwhelmed In a world filled with countless counterfeit identities, it's easy to get caught up chasing the wrong things. These devotions feel like sitting down to coffee with a close friend and sharing both the hard and good of what it means to be a woman following Christ, learning together how to grow and rest in the peace and security Jesus offers. These vulnerable invitations for reflection will help you confidently live out your true worth secure in His promises for you.
Brittany Maher and Cassandra Speer, leaders of the social media sensation and ministry Her True Worth, deliver a powerful call to women to break free from the bondage of false identities and discover their true worth in Jesus Christ. After years of working in the beauty industry, Brittany Maher and Cassandra Speer became disheartened by the false, contradictory messages about what defines a woman's worth. They saw women who were lost and wandering, endlessly seeking security and approval. So Maher and Speer made it their mission to help Christian women uncover their valuable identity in Jesus Christ. In Her True Worth, Maher and Speer reveal what God intended our identity to be in the beginning, how sin corrupted it, how Christ has redeemed it, and how to live securely in that identity. They remind us that, ultimately, our true worth is found in Him--and that's a life-altering, soul-anchoring truth to live in and live from. As you uncover your true worth, you'll also learn how to: Identify the false messages that are stealing your self-worth Embrace what the Word of God says about who you are Find your security and significance in Christ alone Let Her True Worth be your guide as you discover the woman you were meant to be. Praise for Her True Worth: "In a world that teaches us to measure our worth by our social media followings, achievements, and striving, Her True Worth gently turns us back to where our identity truly lies: in Jesus. Brittany and Cassandra empower women to remember the source of all hope and encourage us to lay down our idols in exchange for true peace in him." --Danielle Coke, illustrator, activist, and founder of Oh Happy Dani
When you're expecting a baby, all the focus seems to be on the external trappings of pregnancy--baby showers, doctor appointments, setting up the nursery, learning about baby's development. But amid all that preparation, your own emotional and spiritual journey is also taking place. You're not just growing a baby; you're becoming a mother. In Expecting Wonder, Brittany L. Bergman dives into this identity transformation with wit and grace, offering a heart-level guidebook for women in the season of pregnancy. Bergman shares stories of wrestling with fear, learning to trust God's goodness, and making space physically and emotionally for both her baby and her changing identity. By sharing her own honest journey of fear, change, and hope, Bergman offers the reader a picture of the miracle that God is working not just in the reader's body, but also in her soul.
Complementary Health Approaches for Occupational Therapists provides practitioners and students with foundational knowledge on complementary and integrative health. This guide is a great asset for occupational therapy students at the graduate level and practicing therapists wanting to incorporate these modalities into their treatment or to gain information regarding new trends in practice. Written by Brittany Ferri, MS, OTR/L, CCTP, this text enhances one’s occupational therapy education as it pertains to treatment addressing occupational performance. Introductory information is provided on more than 30 complementary and alternative modalities, including acupuncture, aquatic therapy, massage therapy, and tai chi. In Complementary Health Approaches for Occupational Therapists, each modality’s chapter includes: Basic guidelines for established complementary and alternative modalities that can be used in practice Literature reviews of the scientific benefits or lack thereof Credentials needed to practice, when applicable Contraindications, precautions, and side effects Practical applications in occupational therapy practice Included with the text are online supplemental materials for faculty use in the classroom. New modalities are constantly generating within occupational therapy. Complementary Health Approaches for Occupational Therapists will help differentiate between new modalities while also encouraging therapists to remain true to the roots of their profession in research and best practice.
The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain - How the senses work - Movement and proprioception - Breathing science - Styles of Meditation - Stress, inflammation, and trauma - Psychological disorders and neurological conditions - Brain Plasticity and aging
Do you feel that you're not enough? Do you struggle to see your inherent worth just as you are? In this beautiful full-color devotional, the creators of popular online community Her True Worth offer encouragement through Scripture, story, and art to anchor your identity in Christ and to find rest in His presence. No matter how much we strive or work, it can still seem like it's never enough. But that's okay! Our "enough" ultimately has nothing to do with our actions. Our identity is found in God—and Brittany Maher and Cassandra Speer don't toss that phrase around lightly. As these 90 devotions reveal, realizing your inestimable value in God alone is a life-altering, soul-anchoring truth that will change everything about your life—how you feel about yourself, how you spend your time, and how you treat others. As you walk through the pages of this beautiful devotional, Brittany and Cassandra will kindly guide you back to what God intended for your life, showing you through Scripture, meditations, and reflective questions how sin corrupted God's plan, how Christ redeemed it, and how we can live securely in that redemption today. Each entry speaks the truth that you are: Safe, seen, and loved Already enough because of your value in Christ Part of a community of women who understand your longing for soul renewal Whole and complete in Christ, even when you feel fragile or overwhelmed In a world filled with countless counterfeit identities, it's easy to get caught up chasing the wrong things. These devotions feel like sitting down to coffee with a close friend and sharing both the hard and good of what it means to be a woman following Christ, learning together how to grow and rest in the peace and security Jesus offers. These vulnerable invitations for reflection will help you confidently live out your true worth secure in His promises for you.
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