First Edition is out of print, 2004. Replaced by Second Edition, ISBN # 1-891011-06-5; Second edition replaced by Third Edition, ISBN #978-1-891011-07-8 (c) 2008, updated in 2010.
This guide contains the best and most complete information available in a pocket counter. It was written as a reference to make healthy food choices About 3,000 foods are grouped into easy-to-find categories and then listed alphabetically allowing the reader to track calories, carbohydrates, protein, fat, saturated fat, cholesterol, sodium and fiber. Charts and tables included.
This guide contains the best and most complete information available in a pocket counter. It was written as a reference to make healthy food choices About 3,000 foods are grouped into easy-to-find categories and then listed alphabetically allowing the reader to track calories, carbohydrates, protein, fat, saturated fat, cholesterol, sodium and fiber. Charts and tables included.
First Edition is out of print, 2004. Replaced by Second Edition, ISBN # 1-891011-06-5; Second edition replaced by Third Edition, ISBN #978-1-891011-07-8 (c) 2008, updated in 2010.
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.