Our feelings are one of our most powerful motivating forces. By working with them rather than battling against them, we can utilise their energy to improve our lives. Feelings is a guide to helping you understand both your own emotions and actions and those of other people. In this inspirational and helpful book Dr Roet explains what emotions are, how they work and what affects them, and includes simple techniques to help us surmount our emotional obstacles. If you have ever felt out of touch with your emotions, overwhelmed by them, or unable to connect with the emotions of those around you, this book is for you. Learn how to:· Understand the emotional motivations behind your actions· Unblock your own emotions: overcoming fear, jealousy and guilt· Listen more effectively to others· Identify your harmful emotional patterns and how to break the cycle· Improve your relationships and state of wellbeing.
During therapy many people burst into tears as if they have found the only safe place to cry and come to terms with problems that disturb their peace of mind and undermine their physical health. In his new book, Dr Brian Roet - bestselling author of All In The Mind? - shows us how we can use therapeutic techniques to release deep-seated emotions, acknowledge out strengths and weaknesses, and establish emotional equilibrium. Drawing upon numerous case histories and years of professional experience, his reassuring and practical advice guides us towards new ways to enjoy a more fulfilling life.
Our feelings are one of our most powerful motivating forces. By working with them rather than battling against them, we can utilise their energy to improve our lives. Feelings is a guide to helping you understand both your own emotions and actions and those of other people. In this inspirational and helpful book Dr Roet explains what emotions are, how they work and what affects them, and includes simple techniques to help us surmount our emotional obstacles. If you have ever felt out of touch with your emotions, overwhelmed by them, or unable to connect with the emotions of those around you, this book is for you. Learn how to:· Understand the emotional motivations behind your actions· Unblock your own emotions: overcoming fear, jealousy and guilt· Listen more effectively to others· Identify your harmful emotional patterns and how to break the cycle· Improve your relationships and state of wellbeing.
During therapy many people burst into tears as if they have found the only safe place to cry and come to terms with problems that disturb their peace of mind and undermine their physical health. In his new book, Dr Brian Roet - bestselling author of All In The Mind? - shows us how we can use therapeutic techniques to release deep-seated emotions, acknowledge out strengths and weaknesses, and establish emotional equilibrium. Drawing upon numerous case histories and years of professional experience, his reassuring and practical advice guides us towards new ways to enjoy a more fulfilling life.
Do you brim with confidence and live your life to the full? Or are there areas of your life where you are less secure and would benefit from increased confidence and assertiveness? We all need confidence to fulfil our potential. It is a quality that marks out those who enjoy life, their work and relationships. In this invaluable handbook, Dr Roet uses practical techniques and case histories to help you boost your confidence levels. Use this inspiring guide to change you life forever.
Unresolved and unconscious trauma and distress can cause depression and other psychological states, but how can therapy help? How does it work? What sort of techniques are employed? In PERSONAL THERAPY Dr Brian Roet explains how therapeutic techniques can be used to release deep-seated emotions, to acknowledge our strengths and weaknesses, and help establish emotional equilibrium. His reassuring and practical advice explains how therapy can lead to enjoying a more fulfilling life.
Dr Brian Roet's Understanding Hypnosis takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.· It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.· Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.· It explores past life regression and other uses of hypnosis and how it can benefit you.· Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.
The Life of Saint Brychan is about the Saint and his many children, all of them considered Saints. The relationships to the King of Brienchienog is shown thur either his first wife, or his second after he was widowed. In the book Saint Brychan's lineage is examined, as well as his first wife Prawst, and his second wife Rigwast. There are many Saints related to Saint Brychan, and in the book the relationships are shown. Charts made to show the relationships are better than words, as it is said a picture is worth a thousand words. Charts are very explanitory for lineages and are extensively used in the book. Saints who are ancestors of Saint Brychan are examined, some with charts, and Descendents of Saint Brychan are examined. The High King Arthur is shown and was considered the King of Britain at the time.
Ancestral Secrets of Knighthood is a work to show the secrets of the Christian Religion as known by the past relationships of Christian Ancestors. The Nine Worthy Warriors are found in the book as well as many charts relating past Saints to Christian Ancestry. The relationships of Galilee are examined as well as the lineage of the Nine Worthy Warriors. These are Godfrey of Boulion, Charlemagne, King Arthur, Judas Macabees, Sir Hector, Alexander the Great (with reference to lineage thru Persia) Joshua son of Nun, King David of Israel and Judah, and the Emperor Julius Caesar, There is a study of the Early Saints of the Church and a listing of their family, their descendents, and their ancestors as well as a brief biography of what the Saint did in order to be raised to the Altars.
After serving in the Vietnam War, S. Brian Willson became a radical, nonviolent peace protester and pacifist, and this memoir details the drastic governmental and social change he has spent his life fighting for. Chronicling his personal struggle with a government he believes to be unjust, Willson sheds light on the various incarnations of his protests of the U.S. government, including the refusal to pay taxes, public fasting, and, most famously, public obstruction. On September 1, 1987, Willson was run over by a U.S. government munitions train during a nonviolent blocking action in which he expected to be removed from the tracks. Providing a full look into the tragic event, Willson, who lost his legs in the incident, discusses how the subsequent publicity propelled his cause toward the national consciousness. Now, 23 years later, Willson tells his story of social injustice, nonviolent struggle, and the so-called American way of life.
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