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Self-hypnosis

The Complete Manual for Health and Self-change

By: Brian Mogul Alman,Peter T. Lambrou

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Self-hypnosis

The Complete Manual for Health and Self-change

By: Brian Mogul Alman,Peter T. Lambrou

Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.

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Page Count

316

Publisher

Psychology Press

Published Date

ISBN 10

0876306504

ISBN 13

9780876306505

Self-Hypnosis

The Complete Manual for Health and Self-Change, Second Edition

By: Brian M. Alman,Peter Lambrou

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Self-Hypnosis

The Complete Manual for Health and Self-Change, Second Edition

By: Brian M. Alman,Peter Lambrou

First published in 1992. Routledge is an imprint of Taylor & Francis, an informa company.

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Page Count

316

Publisher

Routledge

Published Date

ISBN 10

1135888639

ISBN 13

9781135888633

Keep It Off

Your Key to Weight Loss for Life

By: Brian Mogul Alman,Brian Alman,Stephen Montgomery

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Keep It Off

Your Key to Weight Loss for Life

By: Brian Mogul Alman,Brian Alman,Stephen Montgomery

Making self-hypnosis available to everyone, "Keep It Off" reveals a step-by-step process for resolving the underlying issues that can cause overeating and unwanted habits.

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Page Count

244

Publisher

Plume

Published Date

ISBN 10

0452286336

ISBN 13

9780452286337

Self-hypnosis

The Complete Manual for Health and Self-change

By: Brian Mogul Alman,Peter T. Lambrou

Write a review Read reviews Take a Quiz Solve Book Puzzle

Self-hypnosis

The Complete Manual for Health and Self-change

By: Brian Mogul Alman,Peter T. Lambrou

Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

316

Publisher

Psychology Press

Published Date

ISBN 10

0876306504

ISBN 13

9780876306505

Keep It Off

Your Key to Weight Loss for Life

By: Brian Mogul Alman,Brian Alman,Stephen Montgomery

Write a review Read reviews Take a Quiz Solve Book Puzzle

Keep It Off

Your Key to Weight Loss for Life

By: Brian Mogul Alman,Brian Alman,Stephen Montgomery

Making self-hypnosis available to everyone, "Keep It Off" reveals a step-by-step process for resolving the underlying issues that can cause overeating and unwanted habits.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

244

Publisher

Plume

Published Date

ISBN 10

0452286336

ISBN 13

9780452286337