Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
How can an ancient text, written far from a contemporary Christian in time and space, be taken up as life-transforming Scripture today? This book seeks to address that question in a study of Proverbs 8, a passage that was central to the Christological debates of the fourth century, but for many contemporary Christians seems remote and irrelevant. In the course of the study, the instincts and insights of pre-modern Christians and modern critical methods are taken up to understand the passage. Additionally, the text is placed in conversation with contemporary philosophical reflection on the nature of reading and meaning. In this latter endeavor, Charles Taylor, Paul Ricoeur, Nicholas Lash, and George Lindbeck are all drawn into engagement with the passage. Emerging from this conversation is a sense of Wisdom in the world, beckoning the Christian into a particular mode of being-in-the-world.
...an entertaining and unusual record of a year's activities with a pack of Jack Russell terriers, half a dozen lurchers, as many ferrets and a varied cast of human characters". Terrier, lurcher and ferret breeding, lots of rat hunting as well as rabbiting, a bit of falconry and much else besides. Also includes an inside account of the television documentary which was made about the author, Rat Hunting Man.
Never has the transition from childhood to manhood been more dangerous or more confusing than it is today. With tragic results, today's boys rarely learn from the adults closest to them what it means to become a man. In this celebratory and hopeful book, Brian Molitor, a father of four, shows parents and other concerned adults how to bless young men with mentoring, intentional blessing, and rites of passage, so that they become the men God created them to be. Offering compassionate and creative solutions, Molitor shares: - What other cultures do to recognize a boy's coming of age- Biblical foundations for mentoring, intentional blessing, and rites of passage- How Parents can celebrate their son's coming of age- What churches can to do help boys grow into mature manhood - Tips for single parents and others with unique circumstances
For the better part of 30 years, liberal bias has dominated mainstream media. But author and political journalist Brian Anderson reveals in his new book that the era of liberal dominance is going the way of the dodo bird.
A product of innuendo and rumor, as well as scandal and media hype, the Jersey Devil enjoys a rich history involving land grabs, astrological predictions, mermaids and dinosaur bones, sideshows, Napoleon Bonaparte's brother, a cross-dressing royal governor, and Founding Father Benjamin Franklin.
The authors meet the growing demands of de-centralized companies that need a secure and functional network using Linux. The only book available that extensively covers the combination of VPN technology and Linux, this volume teaches first hand how to build various VPN solutions with individual setup guides.
The Quakers came to America in the 17th century to seek religious freedom. After years of struggle, they achieved success in various endeavors and, like many wealthy colonists of the time, bought and sold slaves. But a movement to remove slavery from their midst, sparked by their religious beliefs, grew until they renounced the slave trade and freed their slaves. Once they rejected slavery, the Quakers then began to petition the state and Federal governments to do the same. When those in power turned a blind eye to the suffering of those enslaved, the Quakers used both legal and, in the eyes of the government, illegal means to fight slavery. This determination to stand against slavery led some Quakers to join with others to be a part of the Underground Railroad. The transition from friend to foe of slavery was not a quick one but one that nevertheless was ahead of the rest of America.
Raadschelders and Fry provide a singular investigation into the influence of 10 scholars on contemporary public administration as well as how significant their work continues to be on contemporary research. In a field that is eclectic and pragmatic, it is only fitting that the diversity of the following scholars reflects the diversity of the field of public administration: Max Weber, Frederick W. Taylor, Luther H. Gulick, Mary Parker Follett, Elton Mayo, Chester Barnard, Herbert A. Simon, Charles E. Lindblom, Elinor Ostrom, and Dwight Waldo. The impacts of their personal life experiences on scholarly thought and their ideas about science and a science of public administration are used to enhance an examination of their ideas, concepts, and theories. The writings of such a wide-ranging group of scholars are also connected by a recognition of the growth and organizational independence of the field of public administration. For the Fourth Edition, a new perspective has been included: a review of Elinor Ostrom’s work provides valuable new material on organization and decision making that is applicable in many disciplines and across many fields. In addition, substantive updates to the scholarship and analysis found in each of the chapters in the book encourage new avenues for questions, insight, and exploration in the field of public administration.
Stock Assessment: Quantitative Methods and Applications for Small Scale Fisheries is a book about stock assessment as it is practiced. It focuses on applications for small scale or artisanal fisheries in developing countries, however it is not limited in applicability to tropical waters and should also be considered a resource for students of temperate fishery management problems. It incorporates a careful sample design, various mathematical models as a basis for predicting consequences for stock exploitation, and discusses the impact of exploitation on non-targeted species. This was a unique concept involving a collaborative effort between U.S. and host country scientists to address issues of regional and global concern through innovative research. Unlike other books on stock assessment that show mathematical models, this is the only book of its kind that discusses how an assessment is carried out. It looks at the field as a whole and includes sampling, age determination and acoustics. The book represents the culmination of a nine-year program financed by the United States Agency for International Development to provide new or improved methods of stock assessment for artisanal fisheries.
The cocreator of the Washington Post’s “Made by History” blog reveals how the rise of conservative talk radio gave us a Republican Party incapable of governing and paved the way for Donald Trump. America’s long road to the Trump presidency began on August 1, 1988, when, desperate for content to save AM radio, top media executives stumbled on a new format that would turn the political world upside down. They little imagined that in the coming years their brainchild would polarize the country and make it nearly impossible to govern. Rush Limbaugh, an enormously talented former disc jockey—opinionated, brash, and unapologetically conservative—pioneered a pathbreaking infotainment program that captured the hearts of an audience no media executive knew existed. Limbaugh’s listeners yearned for a champion to punch back against those maligning their values. Within a decade, this format would grow from fifty-nine stations to over one thousand, keeping millions of Americans company as they commuted, worked, and shouted back at their radios. The concept pioneered by Limbaugh was quickly copied by cable news and digital media. Radio hosts form a deep bond with their audience, which gives them enormous political power. Unlike elected representatives, however, they must entertain their audience or watch their ratings fall. Talk radio boosted the Republican agenda in the 1990s, but two decades later, escalation in the battle for the airwaves pushed hosts toward ever more conservative, outrageous, and hyperbolic content. Donald Trump borrowed conservative radio hosts’ playbook and gave Republican base voters the kind of pugnacious candidate they had been demanding for decades. By 2016, a political force no one intended to create had completely transformed American politics.
First published in 1957, The Domestic Dog is the introduction to the history of man’s best friend, with special reference to Great Britain. After discussing the natural history of the Canidae and the possible sources of domestication, Mr. Vesey-FitzGerald surveys the career of the domestic dog from its beginnings in pre-historic times through to its present position as household companion and pet. He pays particular attention to the early literature of the dog and, even more particularly, to representations of the dog by the great artists of the world, since he believes that much of the history of the individual breeds can be traced in this way. He discusses the part played by the dog in war, in sport, and in the day-to-day occupations of man. He traces the development of breeding for Show and the growth of the Dog Show from the local rivalry of a few enthusiasts to a vast and complicated business, and considers the effect of breeding for Show on the dog as an animal. Finally, he discusses the most controversial subject, the classification of the domestic dog, and gives brief histories and descriptions of the various breeds. This book will be of interest to students of history, veterinary science as well as to anyone with a love for dogs.
Bodies of Evidence is an informative examination of the science of criminal investigation. It is packed with intriguing case histories involving a variety of forensic evidence and chronicles the most significant contributions to the fields of toxicology, serology, fingerprinting, forensic ballistics and psychological profiling.
Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!
Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.
STORM APPROACHING The first volume of the Mercenaries series Leaving the Institute for the Homeless, Andiriel longs for excitement. Befriended by a knight of the illustrious Sovereign Order, she enters the Orders auxiliary services and finds herself on a strange mission leading to a challenging future in a job she hardly expects. ------------------ No magic swords or mighty rings, no orphans who are really kings, No elves or dwarfs or prophecies, no ghouls and vampires, if you please. A mercenary regiment, its men (and women), where it's sent, Its training, tactics, work and play; A growing threat (still far away): That's Storm Approaching. Kindly look at this self-published, worthwhile book. --------------- More information at: http://andiriel.blogspot.com
Take time out from life's fast pace to reflect or pray at one of more than 400 sites around Wisconsin that are noted places of worship and pilgrimage. Included are churches, temples, synagogues, cemeteries, effigy mounds, and more. Learn about each site's history, what makes it sacred, and why it is worth a visit.
Get your football fanatic readers into the action. Inside the NFL uses chronological narratives to tell the beginnings of the Carolina Panthers, relate the greatest and lowest moments of the team, introduce the best players and coaches, and share other fun facts that help round out Panthers' history. Mini-biographies, sidebars, fun facts, fantastic quotes, and full-color, action-packed photographs will bring the NFL to your library.
New York Times bestselling author Brian Jacques gives us another tales of Redwall, filled with “The Knights of the Round Table with paws” (The Sunday Times) along with their friends and enemies. Rakkety Tam MacBurl is a brave border warrior who has travelled south in search of adventure. But when his army is attacked by an evil flesh-eating band, adventure finds him. Gulo the Savage, wolverine, flesh-eater and brutal killer, has come to Mossflower in search of his brother who stole the mystical stone that will make one of them king of the lands of ice and snow. Anybeast who gets in Gulo’s way is dead meat. And he’s heading for the peaceful Redwall Abbey unless Rakkety Tam can stop him.
This expert volume in the Diagnostic Pathology series is an excellent point-of-care resource for practitioners at all levels of experience and training. Covering all areas of nonneoplastic dermatopathology, it incorporates the most recent clinical, pathological, and molecular knowledge in the field to provide a comprehensive overview of all key issues relevant to today's practice. Richly illustrated and easy to use, Diagnostic Pathology: Nonneoplastic Dermatopathology is a one-stop reference for accurate, complete pathology reports, ideal as a day-to-day reference or as a reliable training resource. - Provides a clear framework for a better understanding of the clinical and histopathologic appearances of more than 250 nonneoplastic entities, presenting major histological and clinical differential diagnosis in order of decreasing frequency found in the general population - Breaks down the complex subject of inflammatory dermatopathology into digestible chapters, organized into major histological reaction patterns and/or disease categories - Features thorough updates throughout, including new chapters on COVID-related rashes, measles, and hair-shaft disorders; new details on infectious process for diseases; new information on drug rashes; new information on rare infections and clinical identification of rare diseases; and updates for unknown and previously unknown side effects regarding long-term immunosuppressed patients - Includes approximately 1,500 high-quality clinical and histological images, gross pathology images, radiologic images, and full-color drawings to help practicing and in-training pathologists reach a confident diagnosis - Provides practical and accessible clinical references for many lesions not often seen or taught outside of a specific clinical rotation in dermatology or dermatopathology
Supernatural meets The Da Vinci Code in a fast-paced, kickass character driven novel chock-full of magic, mystery, and mayhem, written collaboratively by a team of some of the best writers working in fantasy. Magic is real . . . and hungry. Everything in the Bookburners’ lives falls into two categories: Before London and After London. Before London, things were strange, sure, but After London . . . “strange” doesn’t even begin to describe it. Magic is everywhere—and the Bookburners can only be in one place at a time. Having cut ties with the Vatican, the members of the former Team Three are a little at a loss. Their old roles don’t feel right anymore; their old job seems almost quaint, considering how much magic flourishes in plain sight. But with the return of an old enemy, they find a renewed purpose. And this time, they know that the only thing they can depend on in this world is each other. Fans of Supernatural, The X-Files, Buffy the Vampire Slayer, and The Da Vinci Code will love this epic urban fantasy. Originally presented serially in 10 episodes, this edition contains all installments of Bookburners Season 4. This is a novel co-written by Max Gladstone, Brain Francis Slattery, Mur Lafferty, and Andrea Phillips. Praise for the Bookburners series: “Sheer enormous fun!” —Naomi Novik, author of the New York Times-bestselling Temeraire series "Bookburners is worth getting hooked on!" —Pop. Edit. Lit. blog “Recommended for those looking for a breezy, entertaining and exciting fantasy read.” —Booklist "As much fun as binge-watching a full season of a Showtime series." —Publishers Weekly “Highly recommended for urban fantasy fans (think: Cassandra Clare's City of Bones combined with the Indiana Jones movies).” —School Library Journal
New York Times bestselling author Brian Jacques gives us another tales of Redwall, filled with “The Knights of the Round Table with paws” (The Sunday Times) along with their friends and enemies. In this sixteenth Redwall adventure, Martha Braebuck, a young hare-maid, wheelchair bound since infancy, wonders about a mysterious old poem relating to the ancient abbey of Loamhedge--and whether it may hold the key to her cure.
The essential biography of the influential and beloved filmmaker George Lucas. On May 25, 1977, a problem-plagued, budget-straining independent science-fiction film opened in a mere thirty-two American movie theaters. Conceived, written, and directed by a little-known filmmaker named George Lucas, the movie originally called The Star Wars quickly drew blocks-long lines, bursting box-office records and ushering in a new way for movies to be made, marketed, and merchandised. It is now one of the most adored-and successful-movie franchises of all time. Now, the author of the bestselling biography Jim Henson delivers a long-awaited, revelatory look into the life and times of the man who created Luke Skywalker, Han Solo, and Indiana Jones. If Star Wars wasn't game-changing enough, Lucas went on to create another blockbuster series with Indiana Jones, and he completely transformed the world of special effects and the way movies sound. His innovation and ambition forged Pixar and Lucasfilm, Industrial Light & Magic, and THX sound. Lucas's colleagues and competitors offer tantalizing glimpses into his life. His entire career has been stimulated by innovators including Steven Spielberg and Francis Ford Coppola, actors such as Harrison Ford, and the very technologies that enabled the creation of his films-and allowed him to keep tinkering with them long after their original releases. Like his unforgettable characters and stories, his influence is unmatched.
In 1999, Elia Kazan (1909-2003) received an honorary Oscar for lifetime achievement; it was a controversial award, for in 1952 he had given testimony to the HUAC Committee, for which he was ostracized by many. That Oscar also acknowledged Kazan's remarkable contribution to American and world cinema, making such films as 'On the Waterfront' and 'A Streetcar Named Desire'. Kazan's life in the cinema is due a reassessment, one that is presented expertly and gracefully by Brian Neve in this book, drawing on previously neglected and some hitherto untapped sources. Focussing in particular on the producer-director's post-'On the Waterfront', New York based independent work, and on his key artistic collaborations, including those with Tennessee Williams, John Steinbeck and Budd Schulberg, Neve gives a fascinating reassessment of Kazan's famed technique with such actors as Marlon Brando and James Dean, and his lifetime concern to provoke and photograph 'authentic' behaviour. He reveals a pattern, through the films, of personally resonant themes, relating for example to ethnicity and the American immigrant myth. He reviews Kazan's style, from the colour and wide screen of 'East of Eden' to the creative use of location in his Amercian South films, including 'Baby Doll'. He debates the reception of Kazan's work and the controversy - which dogged his career - of his 1952 Congressional testimony. These elements and more make this a very readable and memorable, fresh portrayal of the film career of this ever fascinating director. 'Working with an impressively wide variety of archival material, including Kazan's personal papers and notebooks, Brian Neve here offers a solidly researched, insightful, and historically grounded portrait of Elia Kazan, his working methods, his 19 feature films from 'A Tree Grows in Brooklyn' (1945) to 'The Last Tycoon' (1976), and his place in the cinematic and social world of his age.' - Chuck Maland, Professor of Cinema Studies & American Studies, University of Tennessee
A proven resource for high performance, the Siegel’s series keeps you focused on the only thing that matters – the exam. The Siegel’s series relies on a powerful Q&A format, featuring multiple-choice questions at varying levels of difficulty, as well as essay questions to give you practice issue-spotting and analyzing the law. Answers to multiple-choice questions explain why one choice is correct as well as why the other choices are wrong, to ensure complete understanding. An entire chapter is devoted to teaching you how to prepare effectively for essay exams. The chapter provides instruction, advice, and exam-taking tips that help you make the most of your study time. A wonderful resource for practice in answering the types of questions your professor will ask on your exam, the Siegel’s Series will prove valuable in the days or weeks leading up to your final. Features: Exposing you to the types of questions your professor will ask on the exam, Siegel’s will prove valuable in the days or weeks leading up to your final. A great number of questions at the appropriate level of difficulty—20 to 30 essay Q&As and 90 to 100 multiple-choice Q&As—provide opportunity for you to practice spotting issues as you apply your knowledge of the law. Essay questions give you solid practice writing concise essay answers, and the model answers allow you to check your work. An entire chapter is devoted to preparing for essay exams. In checking your answers to multiple-choice questions, you can figure out where you may have erred: Answers explain why one choice is correct and the other choices are wrong. To help you learn to make the most of your study time, the introductory chapter gives instruction, advice, and tips for preparing for and taking essay exams . The table of contents helps you prepare for exams by clearly outlining the topics tested in each Essay question. In addition, you can locate questions covering topics you’re having difficulty with by checking the index. Revised by law school professors, the Siegel’s Series is updated on a regular basis.
North America contains an incredibly diverse array of naturalenvironments, each supporting unique systems of plant and animallife. These systems, the largest of which are biomes, formintricate webs of life that have taken millennia to evolve. Thisrichly illustrated book introduces readers to this extraordinaryarray of natural communities and their subtle biological andgeological interactions. Completely revised and updated throughout, the second edition ofthis successful text takes a qualitative, intuitive approach to thesubject, beginning with an overview of essential ecological termsand concepts, such as competitive exclusion, taxa, niches, andsuccession. It then goes on to describe the major biomes andcommunities that characterize the rich biota of the continent,starting with the Tundra and continuing with Boreal Forest,Deciduous Forest, Grasslands, Deserts, Montane Forests, andTemperature Rain Forest, among others. Coastal environments,including the Laguna Madre, seagrasses, Chesapeake Bay, and barrierislands appear in a new chapter. Additionally, the book covers manyunique features such as pitcher plant bogs, muskeg, the polar icecap, the cloud forests of Mexico, and the LaBrea tar pits.“Infoboxes” have been added; these include biographiesof historical figures who provided significant contributions to thedevelopment of ecology, unique circumstances such as frogs andinsects that survive freezing, and conservation issues such asthose concerning puffins and island foxes. Throughout the text,ecological concepts are worked into the text; these includebiogeography, competitive exclusion, succession, soil formation,and the mechanics of natural selection. Ecology of North America 2e is an ideal first text forstudents interested in natural resources, environmental science,and biology, and it is a useful and attractive addition to thelibrary of anyone interested in understanding and protecting thenatural environment.
Brigid of Kildare, Ireland, is uniquely venerated as both a goddess and a saint throughout Ireland, Europe and the USA. Often referred to as Mary of the Gael and considered the second most important saint in Ireland after St Patrick, her widespread popularity has led to the creation of more traditional activities than any other saint; some of which survive to this day. As a result of original historical and archaeological research Brian Wright provides a fascinating insight into this unique and mysterious figure. This book uncovers for the first time when and by whom the goddess was 'conceived' and evidence that St Brigid was a real person. It also explains how she 'became' a saint, her historical links with the unification of Ireland under a High King in the first century and discusses in depth her first documented visit to England in AD 488. Today, Brigid remains strongly connected with the fertility of crops, animals and humans and is celebrated throughout the world via the continuation of customs, ceremonies and relics with origins dating back to pre-Christian times. Using a combination of early Celtic history, archaeology, tradition and folklore from Ireland, Britain and other countries, this comprehensive study unravels the mystery of a goddess and saint previously complicated by the passage of time.
Including eccentric professors and adventuring fortune hunters of old and highly trained scientists of today, Archaeologists collects together biographies of more than 30 archaeologists of the past two centuries. In the process, Archaeologists presents an engaging portrait of how digging for treasure evolved into the respected and vital science we know today. Some of the archaeologists profiled include: * Giovanni Belzoni, the 19th-century archaeologist who brought the head of Ramesses II back to England * Heinrich Schliemann, the modern discoverer of prehistoric Greece whose excavations included Mycenae and the ancient city of Troy * Howard Carter, who discovered King Tut's tomb * Mary and Louis Leakey, whose discovery of humanoid fossils placed human evolution's beginning in Africa From the romance of golden pharaohs and lost civilizations to computers, tree ring dating, and numerous other scientific methods, Archaeologists is a fascinating look at the explorers of the human past.
Volume 2 addresses stereoscopic vision. It starts with the physiology of stereoscopic mechanisms. It then deals with binocular rivalry, binocular summation, and interocular transfer. A review of how images are brought into binocular register is followed by a review of stimulus tokens used to detect disparities. Cyclopean effects, such as cyclopean illusions, cyclopean motion, texture segregation, and binocular direction are reviewed. Factors that influence stereoacuity are discussed. Two chapters describe how stimuli in distinct depth planes produce contrast effects, and affect motion perception and whiteness perception. The Pulfrich stereomotion effect and perception of motion in depth are reviewed. The volume ends with a review of applications of stereoscopy.
The first book to examine in detail the impact of the Northern Irish Troubles on southern Irish society. This study vividly illustrates how life in the Irish Republic was affected by the conflict north of the border and how people responded to the events there. It documents popular mobilization in support of northern nationalists, the reaction to Bloody Sunday, the experience of refugees and the popular cultural debates the conflict provoked. For the first time the human cost of violence is outlined, as are the battles waged by successive governments against the IRA. Focusing on debates at popular level rather than among elites, the book illustrates how the Troubles divided southern opinion and produced long-lasting fissures.
Conflicts among Hollywood studios and exhibitors have been going on for years. At their heart are questions about how films should be released--where, when and at what speed. Both sides of this disagreement are losers, with exhibitors using the law via various Consent Decrees and studios retaliating by tightly controlling output. In the Silent Era, movies were not released nearly as widely as they are now. This book tells the story of how the few became the many. It explores the contraction of the release cycle, the maximization of the marketing dollar, and the democratization of consumer access. It also offers a comprehensive list of wide releases and rebuts much of what previous scholars have found.
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