Few athletes in any sport have captured our imagination like Tiger Woods. His endless supply of highlight-reel shots and consistent domination of professional golf leave many of us wondering how he does it. Natural talent and a healthy killer instinct are merely the tip of the iceberg for what makes the world's greatest athlete tick. Tiger's unique personality attributes and competitive disposition set him apart from the pack. He is committed to something beyond merely winning; he's committed to the pursuit of personal excellence, and he loves all aspects of it. To truly appreciate and benefit from Tiger's example, look beyond the towering drives and fist-pumping clutch putts: How Tiger Does It goes deeper than any other volume on Tiger to unearth his personality and behavior attributes, showing you how to apply them to your own life. After reading this book, you will be able to Adopt a relaxed, fearless approach to competition so you can enter the zone at will Achieve peak performance and avoid choking in pressure-filled competitive situations Create life circumstances that promote complete focus, efficient time management, and optimum stress/rest balance Make work feel like play to realize the highest expression of your talents Achieve physical, mental, and emotional balance, maintaining a healthy perspective and positive attitude--win or lose You'll learn to model Tiger through three success factors--focus, a work-play ethic, and a balanced approach--in the process banishing self-limiting beliefs, balancing killer instinct with a fearless competitive disposition, and objectively evaluating your own performance, regardless of your chosen endeavor. Golfers and nongolfers alike will enjoy an entertaining blend of Tiger anecdotes from his peers on the PGA Tour and respected observers in the media, pointed insights from a rare author who brings a world-class athletic background to his prose, and instructions on putting everything together to create your own success plan.
’Lance hates losing, but is not afraid of it.’" This fearless approach gave Lance the freedom to take the risks required to achieve peak performance and to continue to seek improvement even while at the top of his sport." --from How Lance Does It What is the secret to someone like Lance Armstrong’s consistent and phenomenal success? Is it something you’re born with, or is it something that can be acquired, developed, and perfected? Author Brad Kearns observes four success factors in Armstrong that can provide inspiration and direction to help you live like a champion every day. No magic tricks, silly acronyms, mind games, or gimmicks. How Lance Does It captures the pure essence of Armstrong from every angle, including the secrets for harnessing your own inner strength in every challenge you face, from business to parenting to stress management. "Brad Kearns has a refreshing perspective on peak performance that he captures eloquently in his writing. While being intensely competitive and focused on winning is great, Kearns reminds us that our greatest rewards come when we are motivated by pure love of the experience." --Lance Armstrong
NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. “Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain Brain Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility—where your body learns to burns fat instead of sugar for energy, even when you go off plan. Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple, presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods—and you'll see immediate results. Next, you’ll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups, using: • Step-by-step guidance • A helpful list of toxic foods to avoid and nutrient-dense food to replace them • Daily meal plans, including a recipe section with over 100 keto friendly recipes You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. The Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.
Few athletes in any sport have captured our imagination like Tiger Woods. His endless supply of highlight-reel shots and consistent domination of professional golf leave many of us wondering how he does it. Natural talent and a healthy killer instinct are merely the tip of the iceberg for what makes the world's greatest athlete tick. Tiger's unique personality attributes and competitive disposition set him apart from the pack. He is committed to something beyond merely winning; he's committed to the pursuit of personal excellence, and he loves all aspects of it. To truly appreciate and benefit from Tiger's example, look beyond the towering drives and fist-pumping clutch putts: How Tiger Does It goes deeper than any other volume on Tiger to unearth his personality and behavior attributes, showing you how to apply them to your own life. After reading this book, you will be able to Adopt a relaxed, fearless approach to competition so you can enter the zone at will Achieve peak performance and avoid choking in pressure-filled competitive situations Create life circumstances that promote complete focus, efficient time management, and optimum stress/rest balance Make work feel like play to realize the highest expression of your talents Achieve physical, mental, and emotional balance, maintaining a healthy perspective and positive attitude--win or lose You'll learn to model Tiger through three success factors--focus, a work-play ethic, and a balanced approach--in the process banishing self-limiting beliefs, balancing killer instinct with a fearless competitive disposition, and objectively evaluating your own performance, regardless of your chosen endeavor. Golfers and nongolfers alike will enjoy an entertaining blend of Tiger anecdotes from his peers on the PGA Tour and respected observers in the media, pointed insights from a rare author who brings a world-class athletic background to his prose, and instructions on putting everything together to create your own success plan.
Ideally suited for rapid reference and efficient, effective recall, Clinical Ophthalmology: A Systematic Approach will keep you up to date with current and evolving practice in the diagnosis and management of ophthalmic disorders, using a visually rich, succinct format that facilitates comprehension for trainees and practitioners. You’ll have access to the latest advances in the field. Grasp key information and effectively prepare for examinations with a pictorial, bulleted approach – both highly visual and concise, for more efficient study. Move rapidly throughout the text to find the information you need, with color coding and at-a-glance key points. Learn from two renowned experts in the field. Includes over 2,700 high-quality images, 1,000 of which appear for the first time in this edition. Master the latest advances in ophthalmology: radical changes in the management of macular disease, including the widespread introduction of VEGF inhibitor therapy; recent developments in the investigation and treatment of retinal vascular disease; new pharmaceutical interventions for a range of conditions, including infectious eye disease and glaucoma; and updated surgical procedures and methods, including oculoplastic, corneal, and glaucoma surgery. Guidance on examination, imaging, and recognition of systemic conditions associated with ocular disease.
Kanski’s Clinical Ophthalmology: A Systematic Approach is the classic specialty text providing the perfect ophthalmology foundation for trainees through to experienced practitioners. The famous visually dynamic and succinct format enables easy comprehension and focused guidance in the diagnosis and management of ophthalmic disorders. Build the ultimate foundation in ophthalmology with this market-leading resource. Benefit from guidance on examination, imaging, and the recognition of systemic conditions associated with ocular disease. Completely revised by award-winning ophthalmic educator Brad Bowling, the eighth edition reflects the latest advances, making this an indispensable resource to enhance learning, aid exam preparation and guide clinical practice. Designed for rapid reference and efficient recall, the concise but comprehensive chapters use crisp targeted text, bulleted lists, tables, and visual aids to highlight salient points across all ophthalmology subspecialties. Features detailed updates on key evolving topics such as the spectrum of macular disease, with many new disorders added to this edition across a range of subspecialties. Increased emphasis on practical investigation and management. Includes 2,600 illustrations, images and artworks, with over 900 brand new for this edition, including ultra wide-field imaging, fundus autofluorescence, and high-resolution OCT. Consult this title on your favourite e-reader.
Brad Pasanek's unusual work is the written report of a massive digital humanities project that involved searching 18th-century texts for the many ways writers use metaphors to characterize the mind. The book takes a selection of broad metaphorical categories that the author discovered in his digital research - including animals, coinage, metal, rooms, and writing - and examines particular examples within each category. Pasanek also frames the "dictionary" elements of the project with a more theoretical discussion of what he calls "desultory reading," a form of "unsystematic perusal" of writing exemplified in the way we approach dictionaries. Pasanek not only argues that 18th-century thinkers largely employed desultory reading, but also that his work on this very project is itself an instance of this approach. The project succeeds twofold: in treating 18th-century writing as its topic and in exemplifying its approach. Pasanek maintains an accompanying website (https://metaphorized.com) that collects the results of his digital searches.
Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy provides strength and conditioning professionals, researchers, and instructors with a definitive resource for information regarding muscle hypertrophy.
Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are seeking information regarding muscle hypertrophy, including the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and nutritional guidelines for eliciting hypertrophic changes. This new edition offers more than 1,000 references and applied guidelines. Two all-new chapters deliver practical content on the measurement of muscle hypertrophy and advanced training practices. Readers will learn various methods by which hypertrophy is measured, including site-specific measures (circumference measures, MRI, CT, and ultrasound), indirect measures (underwater weighing, DXA, BIA, ADP, and skinfolds), and histological measures (biopsy), as well as the strengths and limitations of each modality. The new edition also provides guidance for achieving greater training volumes with training practices that maximize the individual’s genetic potential to gain muscle. No other resource offers a comparable amount of content solely focused on the science of muscle hypertrophy and its application to designing training programs. The full-color book offers several features to make the content accessible to readers: Research Findings sidebars highlight the aspects of muscle hypertrophy currently being examined to encourage readers to re-evaluate their knowledge and ensure their training practices are up to date. Practical Applications sidebars outline how to apply the research conclusions for maximal hypertrophic development. Comprehensive subject and author indexes optimize the book’s use as a reference tool. Although muscle hypertrophy can be attained through a range of training programs, this book allows readers to understand and apply the specific responses and mechanisms that promote optimal muscle hypertrophy. It explores how genetic background, age, sex, and other factors have been shown to mediate the hypertrophic response to exercise, affecting both the rate and the total gain in lean muscle mass. Sample programs show how to design a three- or four-day-per-week undulating periodized program and a modified linear periodized program for maximizing muscular development. Science and Development of Muscle Hypertrophy is an invaluable resource for those seeking to maximize hypertrophic gains for themselves or their athletes or clients and for those searching for the most comprehensive and authoritative research in the field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Brad Meltzer and Josh Mensch, the bestselling authors of The First Conspiracy, which covers the secret plot against George Washington, now turn their attention to a little-known, but true story about a failed assassination attempt on the sixteenth president in The Lincoln Conspiracy. Everyone knows the story of Abraham Lincoln’s assassination in 1865, but few are aware of the original conspiracy to kill him four years earlier in 1861, literally on his way to Washington, D.C., for his first inauguration. The conspirators were part of a white supremacist secret society that didn’t want an abolitionist in the White House. They planned an elaborate scheme to assassinate the President-elect in Baltimore as Lincoln’s inauguration train passed through, en route to the nation's capital. The plot was investigated by famed detective Allan Pinkerton, who infiltrated the group with undercover agents, including Kate Warne, one of the first female private detectives in America. Had the assassination succeeded, there would have been no Lincoln Presidency and the course of the Civil War and American history would have forever been altered.
A major international bestseller. The little-known true story of a Nazi plot to kill Winston Churchill, President Franklin Roosevelt and Joseph Stalin at the height of World War II, and how it was averted. In 1943 only three men stood in Hitler's way; Churchill, Roosevelt and Stalin. As the war against Nazi Germany raged, the Allied leaders desperately needed to meet face-to-face and discuss their strategy. Facing extreme danger, they travelled to Tehran to meet in secret. Yet when the Nazis found out about the meeting, their own covert plan took shape-an assassination plot. A true story filled with daring rescues, body doubles, and political intrigue, The Nazi Conspiracy details this pivotal meeting of the Big Three and the deadly Nazi scheme that could've changed history. In page-turning detail, it shows the greatest political minds of the twentieth century at work and reveals how they strategized to defeat the enemy, all whilst coming close to world-shattering disaster.
Based on the best-selling Clinical Ophthalmology: A Systematic Approach, 7th Edition, by Jack J Kanski and Brad Bowling, this synopsis distills the essential information needed to quickly and accurately diagnose and manage a comprehensive range of ophthalmic disorders. Ideally used as an on-the-go reference for the busy clinician and a review guide for those preparing for examinations. Get guidance you can trust from a portable, practical handbook that distills all the key information from Clinical Ophthalmology: A Systematic Approach - Drs. Kanski and Bowling's best-selling comprehensive eye reference. Updated throughout with the latest guidance in medical and surgical therapies. Includes over 800 colour illustrations, many of which are new. Access the complete contents and downloadable image bank online at www.expertconsult.com.
One of the largest public works projects in American history, the Erie Canal inspired a nationwide transportation revolution and directed the course of New York and American history. When completed in 1825, the engineering marvel unlocked the Western interior for trade and settlement, boomtowns sprang up along the canal's path, and New York City grew to be the nation's most powerful center of international trade. Millions of people poured into New York (and some through it) to take advantage of the tremendous opportunities provided by the canal, influencing settlement and the social, political, and commercial landscapes of America. Produced in honor of the bicentennial of the beginning of construction of the canal, Enterprising Waters—a companion catalog to the New York State Museum's exhibition of the same name—includes reproductions of objects and images from the collections of more than thirty-five different institutions and individual lenders. It also contains reproductions of fifty-nine works of art used in the companion exhibition "Art of the Erie Canal." Themes of politics, engineering, commerce, life on the canal, and more are paired with full color images of artifacts, documents, and images to bring this unique American story to life, from its inception to today.
In 1912, a group of ambitious young men, including future Supreme Court justice Felix Frankfurter and future journalistic giant Walter Lippmann, became disillusioned by the sluggish progress of change in the Taft Administration. The individuals started to band together informally, joined initially by their enthusiasm for Theodore Roosevelt's Bull Moose campaign. They self-mockingly called the 19th Street row house in which they congregated the "House of Truth," playing off the lively dinner discussions with frequent guest (and neighbor) Oliver Wendell Holmes, Jr. about life's verities. Lippmann and Frankfurter were house-mates, and their frequent guests included not merely Holmes but Louis Brandeis, Herbert Hoover, Herbert Croly - founder of the New Republic - and the sculptor (and sometime Klansman) Gutzon Borglum, later the creator of the Mount Rushmore monument. Weaving together the stories and trajectories of these varied, fascinating, combative, and sometimes contradictory figures, Brad Snyder shows how their thinking about government and policy shifted from a firm belief in progressivism - the belief that the government should protect its workers and regulate monopolies - into what we call liberalism - the belief that government can improve citizens' lives without abridging their civil liberties and, eventually, civil rights. Holmes replaced Roosevelt in their affections and aspirations. His famous dissents from 1919 onward showed how the Due Process clause could protect not just business but equality under the law, revealing how a generally conservative and reactionary Supreme Court might embrace, even initiate, political and social reform. Across the years, from 1912 until the start of the New Deal in 1933, the remarkable group of individuals associated with the House of Truth debated the future of America. They fought over Sacco and Vanzetti's innocence; the dangers of Communism; the role the United States should play the world after World War One; and thought dynamically about things like about minimum wage, child-welfare laws, banking insurance, and Social Security, notions they not only envisioned but worked to enact. American liberalism has no single source, but one was without question a row house in Dupont Circle and the lives that intertwined there at a crucial moment in the country's history.
Over 250 of the most bloodcurdling and bone-chillingly fascinating and true monster stories. Not recommended for reading just before bedtime! Monsters have been spotted everywhere, not just slithering under a child’s bed or lurking in the closet. Paranormal researcher extraordinaire Brad Steiger, an author of thousands of books and articles on the mysterious and unknown, collects some of the scariest, most unbelievable but true monster stories in his latest collection, Real Monsters, Gruesome Critters and Beasts from the Darkside. From slightly demented humans to spine-tingling paranormal encounters, each outlandish occurrence is detailed with thorough research and recounted with a storyteller’s crafted voice. This bold telling of verified monster sightings taken from historical records and first-person accounts features: The British scientists’ discovery of a tuft of hair in the Himalayan mountains containing DNA that cannot be matched with any known animal—the most convincing proof yet that Yetis are real; The “Mothman” sighted in West Virginia that some believe to be a harbinger of death; The monstrous creature, complete with horns and tail, that still lurks in the shadows of the Big Easy; The expectant mother examined by the strange praying-mantis entities aboard a UFO; and The couple walking near a lake in British Columbia, Canada, astonished to see a reptilian humanoid emerging from the lake's depths; UFO abductors seeking to create human-alien hybrids; Lake monsters, lizardmen, and creepy mermaids troll the waters for prey; Dinosaurs terrorize the jungles; Yeti and Bigfoot leave clues that they live in the mountains; Big cats, black dogs, and giant snakes prowl neighborhoods; And many, many more hair-raising stories! Highlighting news articles, historical accounts, and first-person interviews, this chronicle of human interactions with monsters will convince even the most hardened skeptic of the existence of the bogeyman, Bigfoot, shadow people, devils, mutant animals, swamp creatures, and all kinds of heinous beasts. Real Monsters, Gruesome Critters and Beasts from the Darkside will leave you constantly looking over your shoulder and wondering about the things that go bump and howl and screech in the night.
One of the most significant developments within contemporary American Christianity, especially among younger evangelicals, is a groundswell of interest in the Reformed tradition. In Reformed Resurgence, Brad Vermurlen provides a comprehensive sociological account of this phenomenon known as New Calvinism and what it entails for the broader evangelical landscape in the United States. Vermurlen develops a new theory for understanding how conservative religion can be strong and thrive in the hypermodern Western world. His paradigm uses and expands on strategic action field theory, a recent framework proposed for the study of movements and organizations that has rarely been applied to religion. This approach to religion moves beyond market dynamics and cultural happenstance and instead shows how religious strength can be fought for and won as the direct result of religious leaders' strategic actions and conflicts. But the battle comes at a cost. For the same reasons conservative Calvinistic belief is experiencing a resurgence, present-day American evangelicalism has turned in on itself. Vermurlen argues that in the end, evangelicalism in the United States consists of pockets of subcultural and local strength within the "cultural entropy" of secularization, as religious meanings and coherence fall apart.
Covers iPod touch 4th and 5th Generation running iOS 6 Step-by-step instructions with callouts to iPod touch photos so that you can see exactly what to do Help when you run into iPod touch problems or limitations Tips and Notes to help you get the most from your iPod touch Full-color, step-by-step tasks walk you through getting and keeping your iPod touch working just the way you want. Learn how to: • Connect to the Internet, Bluetooth devices, Wi-Fi networks, and other iPod touches, iPhones, and iPads • Use Siri to get information, write texts and emails, set reminders/appointments, and more just by speaking to your iPod touch 5th Generation • Customize your iPod touch with folders, wallpaper, sounds, and much more • Configure and sync your information, and efficiently manage contacts, reminders, and calendars • Communicate via FaceTime videoconferences, text messages, and email • Make the most of Safari to browse the Web and Mail to manage all your email from one inbox • Listen to music, subscribe and listen to podcasts, and watch video—including movies and TV shows • Capture and edit photos and video • Use your photos in slideshows, for wallpaper, and your contacts, or share them via email, iCloud, and texts; use PhotoStream to automatically save and share your photos • Find, download, install, and use awesome iPod touch apps • Take advantage of iCloud to keep your content and information in sync on all your devices
This book is a vivid picture of what it was like to be a teenager and find out that you have been diagnosed with cancer. It is also about my experience with cancer and how it not only affected me but changed my life forever. "Brad Moore possesses something very special that seems to be more rare as time goes on: courage. That's the courage to face adversity like he has, looking to God for strength in following His plan. Brad has inspired me to remember that life isn't about making me happy but instead life is set up to draw me to the Lord where I do find true happiness." Ron Brown Running Back Coach for the University of Nebraska
Learn AngularJS, JavaScript and jQuery Web Application Development In just a short time, you can learn the basics of the JavaScript language, jQuery library, and AngularJS framework – and find out how to use them to build well-designed, reusable components for web applications. Sams Teach Yourself AngularJS, JavaScript, and jQuery All in One assumes absolutely no previous knowledge of JavaScript or jQuery. The authors begin by helping students gain the relevant JavaScript skills they need, introducing JavaScript in a way specifically designed for modern AngularJS web development. Each short, easy lesson builds on all that's come before, teaching new concepts and techniques from the ground up, through practical examples and hands-on problem solving. As you complete the lessons in this book, you'll gain a practical understanding of how to provide rich user interactions in your web pages, adding dynamic code that allows web pages to instantly react to mouse clicks and finger swipes, and interact with back-end services to store and retrieve data from the web server. Learn how to: Create powerful, highly interactive single-page web applications Leverage AngularJS’s innovative MVC approach to web development Use JavaScript in modern frameworks Implement JavaScript, jQuery, and AngularJS together in web pages Dynamically modify page elements in the browser Use browser events to interact with the user directly Implement client-side services that interact with web servers Integrate rich user interface components, including zoomable images and expandable lists Enhance user experience by creating AngularJS templates with built-in directives Bind user interface elements and events to the data model to add flexibility and support more robust interactivity Define custom AngularJS directives to extend HTML’s capabilities Build dynamic browser views to provide richer user interaction Create custom services you can integrate into many AngularJS applications Develop a well-structured code base that’s easy to reuse and maintain Contents at a Glance Part I: An Introduction to AngularJS, jQuery, and JavaScript Development 1 Introduction to Dynamic Web Programming 2 Debugging JavaScript in Web Pages 3 Understanding Dynamic Web Page Anatomy 4 Adding CSS/CSS3 Styles to Allow Dynamic Design and Layout 5 Jumping into jQuery and JavaScript Syntax 6 Understanding and Using JavaScript Objects Part II: Implementing jQuery and JavaScript in Web Pages 7 Accessing DOM Elements Using JavaScript and jQuery Objects 8 Navigating and Manipulating jQuery Objects and DOM Elements with jQuery 9 Applying JavaScript and jQuery Events for Richly Interactive Web Pages 10 Dynamically Accessing and Manipulating Web Pages with JavaScript and jQuery 11 Working with Window, Browser, and Other Non-Web Page Elements Part III: Building Richly Interactive Web Pages with jQuery 12 Enhancing User Interaction Through jQuery Animation and Other Special Effects 13 Interacting with Web Forms in jQuery and JavaScript 14 Creating Advanced Web Page Elements in jQuery 15 Accessing Server-Side Data via JavaScript and jQuery AJAX Requests Part IV: Utilizing jQuery UI 16 Introducing jQuery UI 17 Using jQuery UI Effects 18 Advanced Interactions With jQuery UI Interaction Widgets 19 Using jQuery UI Widgets to Add Rich Interactions to Web Pages Part V: Building Web Applications with AngularJS 20 Getting Started with AngularJS 21 Understanding AngularJS Application Dynamics 22 Implementing the Scope as a Data Model 23 Using AngularJS Templates to Create Views 24 Implementing Directives in AngularJS Views 25 Creating Your Own Custom Directives to Extend HTML 26 Using Events to Interact with Data in the Model 27 Implementing AngularJS Services in Web Applications 28 Creating Your Own Custom AngularJS Services 29 Creating Rich Web Application Components the AngularJS Way
Vitamedicine is personalised health care with a core set of philosophies, principles, and practices. Vitamedicine looks at the whole person, physically, mentally, and emotionally, and focuses on the person’s individual needs. It aims to address the underlying causes of disordered health and promote optimum health. There are 4 parts to Vitamedicine: Foundations for Optimising Health and Wellbeing. Part 1. Vitamedicine introduces Vitamedicine and the 12 Pillars of Vitamedicine. Part 2. Nutritional Medicine provides an overview of 38 vitamins, minerals, and various nutrients, along with probiotics. It delves into the functions of these nutrients and probiotics, as well as their uses and clinical applications. Part 3. Herbal Medicines provides an overview of 40 herbal medicines, presenting a snapshot of information about their actions, uses, and clinical applications. Part 4. Lifestyle Medicine provides an overview of over 20 lifestyle medicines and their impact on overall wellbeing, encompassing physical, mental, and emotional health.
With energy and commitment born of professional experience and a deep love for graphic novels, Goldsmith provides the first guide to the genre aimed specifically at readers advisors, while presenting an abundance of resources useful to every librarian.
Lightning strikes, lotteries, and Lourdes—miracles really do happen. This inspirational collection provides a fascinating glimpse into the world of unexplained phenomena and survival against overwhelming odds. Extraordinary stories of endurance, survival, heroism, and achievement highlighting the human spirit are gathered together in Real Miracles, Divine Intervention, and Feats of Incredible Survival. You’ll learn about angelic interventions, surviving airplane crashes and cataclysmic natural disasters, medical miracles, amazing sea rescues, miracles on the highway, near-death experiences, incredibly brave pets, and life-saving heroics. This remarkable compilation gathers 263 thought-provoking stories and true tales of people overcoming incredible odds. The book will provide an antidote to anyone who suffers from doubt, disbelief, cynicism, and a fear that they walk unnoticed and alone on their life path. Astonishing stories of resilient people overcoming incredible odds to survive the unthinkable can only inspire hope! A skydiver plummets 4,000 feet and suffers only a cut over the left eye. A mother and her children ride out a tornado atop an airborne mattress. A group of dolphins rescues a swimmer from a shark attack. A 16-year old survives a lightning strike and goes on to win the lottery. A bump to the head cures 53 years of sightlessness. And many, many more astonishing stories of resilient people!
Be prepared to diagnose and manage any condition you encounter in your practice! This bestselling reference gives you direct access to a complete range of full-color clinical images and patient radiographs that illustrate the differentiating characteristics of lesions in the oral and maxillofacial region. Significantly revised and updated content throughout this edition brings you the latest information on the etiology, clinical features, histopathology, treatment, and prognosis of each disease entity, as well as cutting-edge topics such as bisphosphonate osteonecrosis, the oral complications associated with methamphetamine abuse, solitary fibrous tumors, gene mutation, and plasminogen deficiency. Over 1,300 clinical photos and radiographs, most in full color, facilitate identification and classification of lesions. Current concepts of pathogenesis and disease management help you understand the diseases that affect the oral and maxillofacial structures, formulate an accurate diagnosis, and institute proper treatment. Each chapter is logically organized by body system or disease group, enabling you to easily identify a specific condition. A comprehensive appendix of differential diagnosis among oral and maxillofacial disease processes helps you rule out invalid diagnoses. The bibliography divided by topic presented at the end of each chapter enables you to pursue supplemental literature. Highly accomplished authors and contributors with a broad range of clinical and classroom teaching experience provide well-balanced coverage of the entire subject. Chapter outlines at the beginning of each chapter allow immediate access to specific topics.
Comprehensive and easy to use, this invaluable handbook will help you sort through the mountain of genealogy information that's now available online. --back cover.
Now in it's third edition, the Comprehensive Dictionary of Audiology: Illustrated, is a must-have resource for anyone involved in the field of audiology. The dictionary includes thousands of terms integral to the profession, practice, and science of audiology and covers both current and historical terms. Practicable illustrations enrich the definitions throughout. Additionally, the text includes an appendix of acronyms, abbreviations, and symbols, an appendix of auditory system disorders, and a user's guide to the dictionary. Concise, current, and accessible, this edition meets the needs of audiologists today with updates in response to developments in practice and technology in the field. Hundreds of terms have been added and upgraded to reflect new and emerging trends and technology in the field of audiology, and the dictionary is now available in print and electronic formats for the first time. Comprehensive Dictionary of Audiology: Illustrated, Third Edition, is an invaluable resource for audiologists and professionals in the field of communication sciences and disorders.
This volume offers straightforward, practical information designed to get you up and running quickly and easily. By working through its 10-minute lessons, you'll learn everything you need to know to effectively use Apple's iCloud online services.
Most of us can point to one or two moments in our lives when everything changed, when a stroke of fate forever altered the future, or a single decision sparked a lifetime of consequences. Across the broadest spectrum of famous people, that moment happens more often at 22 than any other age. Brad Dunn's When They Were 22 tells the stories of famous people and the fateful events and choices they faced at the all-important age of 22. From writers, actors, and musicians to politicians, hip-hop moguls, criminals, and porn stars, When They Were 22 chronicles some of the most legendary, influential, and controversial celebrities during the most pivotal year of their lives. Just a few examples: * Oprah Winfrey dropped out of college to become a newsreader in Nashville, and at 22 moved to Baltimore to work at another station where she landed her own talk show. * Jack White had his own upholstery business at age 22, but while practicing the guitar he asked his wife, Meg, to try the drums--he liked her playing so much they began performing as a two-piece band, the White Stripes. * When Karl Rove was 22, he was accused of espionage and deceitful campaign tactics by the College Republicans and wound up meeting future president George W. Bush. With an eclectic lineup that includes Bill Murray, Sean "Diddy" Combs, Marilyn Monroe, Stephen Hawking, Pamela Anderson, Malcolm X, Stanley Kubrick, Andy Warhol, Larry Flynt, Jane Goodall, Harvey Weinstein, and many more, When They Were 22 is perfect for graduates, job searchers, celebrity watchers, biography lovers, or anyone who doubts that in life anything is possible.
Copyright is not, as is often thought, something that is periodically ‘extended’ to cover a new field or medium; rather, copyright redefines itself whenever its efficacy is challenged. While many factors have contributed to this process, the most consistent has been the challenges created by new technologies. The contributing authors build upon this insight to show that copyright law is, and has always been, a creature of technology. Each chapter focuses on a specific technology or group of technologies – photography, telegraphy, the phonogram, radio, film, the photocopier, the tape player, television, and computer programs – emphasizing the changes that each technology instigated and the challenges and opportunities it created. Perhaps the most profound insight of this extraordinary book is the authors’ claim – ably supported in a series of intriguing chapters – that the way the law responds and reacts to new technologies is always mediated by the political, social, economic, and cultural environment in which the interaction occurs. For example, these chapters describe and explain how: statutory schemes of remuneration arose from failures to effectively police new forms of piracy; persistent litigation and lobbying by copyright owners forces legislatures and courts to devise new laws; content (e.g., sporting events) generates new rules of access to broadcasts; and ‘fair copying’ (e.g., by libraries) is the necessary exception that proves the rule. As well as providing insight into the ways that copyright law interacted with old technologies when they were new, the book also offers important insights into problems and issues currently confronting copyright law and policy such as the appropriate scope of copyright and the relation between copyright and the public interest. With the broad perspectives opened by these essays, academics, practitioners and policymakers in the field will find themselves well equipped to deal with the problems that will inevitably be created by technologies in the future.
In Broadcast Hysteria, A. Brad Schwartz examines the history behind the infamous radio play. Did it really spawn a wave of mass hysteria? Schwartz is the first to examine the hundreds of letters sent directly to Welles after the broadcast. He draws upon them, and hundreds more sent to the FCC, to recapture the roiling emotions of a bygone era, and his findings challenge conventional wisdom. Relatively few listeners believed an actual attack was under way. But even so, Schwartz shows that Welles's broadcast prompted a different kind of "mass panic" as Americans debated the bewitching power of the radio and the country's vulnerability in a time of crisis. Schwartz's original research, gifted storytelling, and thoughtful analysis make Broadcast Hysteria a groundbreaking work of media history.
In Focus Ophthalmology is aimed at all medical and health science students who require an introductory, low cost and highly illustrated guide to this specialty. The material is presented in double page spreads. The left-hand page has a synoptic and highly structured text (normally under the following headings: incidence; clinical features; differential diagnosis; management; prognosis). The right-hand page has a selection of four to six clinical photographs.Ophthalmology In Focus is a convenient pocket size and therefore ideal for quick preparation before ward rounds. Each volume also includes self-assessment material, which is extremely helpful for preparation for examinations.Because of shorter hospital stays and more outpatient treatment, students are less likely to be able to see the full range of conditions on the ward - the books in this series help supply that deficit. - Invaluable source of clinical photographs - students are now less able to be have the opportunity to see - in real life - the full range of conditions that they are expected to know about and that they may be tested on - Synoptic structured text - ideal for quick preparation before ward rounds - Includes self-assessment material - picture tests - handy for revision, especially for the all-important 'OSCE' - New series name: In Focus - New series design - Test revised to include more on management - Picture tests included in each volume for first time
Civil War buffs and con men collide in this wickedly funny, Hiaasen-esque story of old-time relics and modern greed Dock Bass is a carpenter-turned-realtor in upstate New York. He has a social-climbing wife he doesn't love (or even like), a job he hates, and a rapidly crumbling sense of self-respect and self-worth. Like a lot of people, he yearns for a change. Like very few, he decides to leave his life behind, hit the road, and go looking for it. He finds it in Pennsylvania, of all places. Summoned to Gettysburg by a law firm, he learns that he's inherited an ancient house from a deceased relative whom he never knew existed. Renovating the place, Dock stumbles upon a treasure trove of Civil War memorabilia squirreled away in an old root cellar, including pictures and possibly even a recording of Abraham Lincoln at Gettysburg. And in a world where John Kennedy's golf clubs are worth $750,000, what dollar figure does one place on items connected to the greatest American president at the venue of his most inspiring and memorable speech? Plenty, Dock soon finds out, as he's forced to defend his new find from the onslaught of collectors, history buffs, and media hounds descending on his doorstep. Fortunately, like Honest Abe himself, he's the right man for the fight-independent, funny, loyal, and stubborn as a Missouri mule. When the scallywags and opportunists-including an easy-on-the-eyes television reporter with one hell of an attitude-start crawling out of the woodwork, he'll need all of that. And maybe a little more.
The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, “intermittent eating!” Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He’ll teach you how to gracefully burn body fat while keeping your energy, focus, and positive attitude. In TWO MEALS A DAY, you’ll implement an eating style that’s incredibly nourishing and easy to adhere to for a lifetime, dial-in a winning fitness routine, prioritize recovery, and learn powerful strategies for overcoming self-limiting beliefs and behaviors. When you’re ready to level up, you’ll implement some cutting-edge techniques to achieve stunning body composition breakthroughs. Packed with forty-two delicious meals in a variety of categories, TWO MEALS A DAY has everything you need to hit the ground running and pursue enjoyable and lasting lifestyle transformation.
NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. “Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain Brain Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility—where your body learns to burns fat instead of sugar for energy, even when you go off plan. Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple, presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods—and you'll see immediate results. Next, you’ll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups, using: • Step-by-step guidance • A helpful list of toxic foods to avoid and nutrient-dense food to replace them • Daily meal plans, including a recipe section with over 100 keto friendly recipes You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. The Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.
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