The one reference book every Photoshop user needs! Adobe Photoshop is the industry leading image-editing software, and the newest version boasts exciting new features. This must-have comprehensive resource gets you started with the basics and then highlights the latest updates and revisions to the new Photoshop CC (Creative Cloud). You'll learn every aspect of Photoshop CC, from image editing basics to techniques for working with the histogram palette, Lens Blur, Match Color, and the color replacement tool, as well as keyboard shortcuts. • Explores retouching and color correction, working with Camera Raw images, preparing photos for print or the web, and much more • Details what beginners need to know and shares intermediate-level information on key tools and procedures • Delves into techniques for retouching, color-correcting, manipulating, combining images, as well as all the new features and enhancements in the latest version Photoshop CC Bible is essential reading for everyone from photo hobbyists to professionals in graphic design, publishing, video editing, animation, and broadcasting.
Mesmerizing . . . Original and often profound, [The Bathysphere Book] is a moving testament to the wonders of exploration." —Publishers Weekly, Starred Review "Imbued with the adventurous spirit of science and exploration . . . [The Bathysphere Book is] an enchanting cabinet of curiosities." —Kirkus Reviews A wide ranging, philosophical, and sensual account of early deep sea exploration and its afterlives, The Bathysphere Book begins with the first ever voyage to the deep ocean in 1930 and expands to explore the adventures and entanglements of its all-too-human participants at a time when the world still felt entirely new. In the summer of 1930, aboard a ship floating near the Atlantic island of Nonsuch, marine biologist Gloria Hollister sat on a crate, writing furiously in a notebook with a telephone receiver pressed to her ear. The phone line was attached to a steel cable that plunged 3,000 feet into the sea. There, suspended by the cable, dangled a four-and-a-half-foot steel ball called the bathysphere. Crumpled inside, gazing through three-inch quartz windows at the undersea world, was Hollister’s colleague William Beebe. He called up to her, describing previously unseen creatures, explosions of bioluminescence, and strange effects of light and color. From this momentous first encounter with the unknown depths, The Bathysphere Book widens its scope to explore a transforming and deeply paradoxical America, as the first great skyscrapers rose above New York City and the Great Plains baked to dust. In prose that is magical, atmospheric, and entirely engrossing, Brad Fox dramatizes new visions of our planetary home, delighting in tales of the colorful characters who surrounded, supported, and participated in the dives—from groundbreaking scientists and gallivanting adventurers to eugenicist billionaires. The Bathysphere Book is a hypnotic assemblage of brief chapters along with over fifty full-color images, records from the original bathysphere logbooks, and the moving story of surreptitious romance between Beebe and Hollister that anchors their exploration. Brad Fox blurs the line between poetry and research, unearthing and rendering a visionary meeting with the unknown.
Activity For Mental Health explores all activities, including physical, social, natural, cognitive, art/hobby and music as a means to both preventing and treating mental illness. This book not only reviews evidence-based research behind activity, but also explores how these forms of activity can treat mental illnesses. First, the reader is introduced to the concepts of Formal Behavioral Activation Therapy (BAT) and informal activity as an effective treatment option. Case examples aid in connecting the benefits to real life scenarios. Following the introduction, each activity is introduced in separate chapters, including physical, social, natural, cognitive, art/hobby and music. This book will provide researchers and clinicians the information needed to help customize treatment options for their patients suffering from mental illness.
Plants may seem like simple organisms, but their complex systems for food production, reproduction, and protection make them some of the most highly adapted living things on the planet. From the arctic tundra to the tropical rainforests, plants dominate the land and produce the energy necessary to sustain life on Earth. Plant Cells, Third Edition investigates these amazing organisms and explores how they have provided cures for some of today's deadliest diseases. Plants may also play a vital role in helping to solve some of the world's most pressing problems, such as air pollution, nonrenewable resource consumption, and food shortages. From low-lying mosses to massive redwoods more than 30 stories high, plants all have one thing in common: They all began life as a single cell.
#1 New York Times bestselling author Brad Meltzer unravels the truth behind the secret assassination attempt on George Washington and how the plot helped create the CIA and the FBI in this young reader's adaptation for younger audiences. 1776. The early days of the Revolutionary War. It supposedly began with Thomas Hickey, a private in the Continental Army, and New York governor William Tryon. In an astonishing power grab, they plotted to kill Hickey's boss: a man by the name of George Washington. In the end, Hickey was caught, brought to trial, and found guilty. It would seem he became the first person in the new nation to be executed for treason. But to this day, nobody knows for sure if this story is true. In The First Conspiracy, Brad Meltzer sheds light on the close-kept secrets and compelling details surrounding this story and exposes the history of how the assassination plot catalyzed the creation of the CIA and FBI. This page-turning investigation offers young readers an in-depth look at the facts and remaining questions that surround this contested historical event.
Annotation Get more done faster with jQuery and JavaScript! Brad Dayley's jQuery and JavaScript Phrasebook brings together 100+ instantly useful code snippets and idioms for performing a wide spectrum of common web application tasks. This hands-on guide gets straight to the essence of what's new and important in jQuery and JavaScript, and what you need to know to build new web solutions or migrate existing sites to jQuery. Building on JavaScript Phrasebook, Dayley presents carefully tested, flexible, adaptable code - all organized for quick lookup and easy use. Dayley's coverage ranges from the basics to advanced jQuery capabilities, including jQueryUI widgets and mobile development. Coverage includes: Basics, including selecting and manipulating HTML elements with jQuery Selector Dynamically manipulating CSS values Handling browser and DOM events Performing validation Server communication REST, PHP, MySQL, AJAX, and JSON/XML data Positioning web page elements and making them interactive Using animation and other special effects And much more jQuery and JavaScript Phrasebook is the perfect quick reference for millions of web developers who want reliable solutions they can use right now -- with no distractions and no diversions!
Learn AngularJS, JavaScript and jQuery Web Application Development In just a short time, you can learn the basics of the JavaScript language, jQuery library, and AngularJS framework – and find out how to use them to build well-designed, reusable components for web applications. Sams Teach Yourself AngularJS, JavaScript, and jQuery All in One assumes absolutely no previous knowledge of JavaScript or jQuery. The authors begin by helping students gain the relevant JavaScript skills they need, introducing JavaScript in a way specifically designed for modern AngularJS web development. Each short, easy lesson builds on all that's come before, teaching new concepts and techniques from the ground up, through practical examples and hands-on problem solving. As you complete the lessons in this book, you'll gain a practical understanding of how to provide rich user interactions in your web pages, adding dynamic code that allows web pages to instantly react to mouse clicks and finger swipes, and interact with back-end services to store and retrieve data from the web server. Learn how to: Create powerful, highly interactive single-page web applications Leverage AngularJS’s innovative MVC approach to web development Use JavaScript in modern frameworks Implement JavaScript, jQuery, and AngularJS together in web pages Dynamically modify page elements in the browser Use browser events to interact with the user directly Implement client-side services that interact with web servers Integrate rich user interface components, including zoomable images and expandable lists Enhance user experience by creating AngularJS templates with built-in directives Bind user interface elements and events to the data model to add flexibility and support more robust interactivity Define custom AngularJS directives to extend HTML’s capabilities Build dynamic browser views to provide richer user interaction Create custom services you can integrate into many AngularJS applications Develop a well-structured code base that’s easy to reuse and maintain Contents at a Glance Part I: An Introduction to AngularJS, jQuery, and JavaScript Development 1 Introduction to Dynamic Web Programming 2 Debugging JavaScript in Web Pages 3 Understanding Dynamic Web Page Anatomy 4 Adding CSS/CSS3 Styles to Allow Dynamic Design and Layout 5 Jumping into jQuery and JavaScript Syntax 6 Understanding and Using JavaScript Objects Part II: Implementing jQuery and JavaScript in Web Pages 7 Accessing DOM Elements Using JavaScript and jQuery Objects 8 Navigating and Manipulating jQuery Objects and DOM Elements with jQuery 9 Applying JavaScript and jQuery Events for Richly Interactive Web Pages 10 Dynamically Accessing and Manipulating Web Pages with JavaScript and jQuery 11 Working with Window, Browser, and Other Non-Web Page Elements Part III: Building Richly Interactive Web Pages with jQuery 12 Enhancing User Interaction Through jQuery Animation and Other Special Effects 13 Interacting with Web Forms in jQuery and JavaScript 14 Creating Advanced Web Page Elements in jQuery 15 Accessing Server-Side Data via JavaScript and jQuery AJAX Requests Part IV: Utilizing jQuery UI 16 Introducing jQuery UI 17 Using jQuery UI Effects 18 Advanced Interactions With jQuery UI Interaction Widgets 19 Using jQuery UI Widgets to Add Rich Interactions to Web Pages Part V: Building Web Applications with AngularJS 20 Getting Started with AngularJS 21 Understanding AngularJS Application Dynamics 22 Implementing the Scope as a Data Model 23 Using AngularJS Templates to Create Views 24 Implementing Directives in AngularJS Views 25 Creating Your Own Custom Directives to Extend HTML 26 Using Events to Interact with Data in the Model 27 Implementing AngularJS Services in Web Applications 28 Creating Your Own Custom AngularJS Services 29 Creating Rich Web Application Components the AngularJS Way
He swears by his boundaries. But did he cross the line? At 8 o' clock on a blustery, mid-January morning, Charles Bliss is summoned to the head of school' s office at Carrington Academy. Charles, a teacher at the elite Connecticut boarding school, is surprised by the unusual request, but when he arrives, no time is wasted. Charles learns that he has been accused of engaging in a romantic relationship with a student. The student behind the accusation, Hayley Goodloe, is the daughter of a state senator, the granddaughter of an ex-governor, and an heiress to a massive fortune. But Charles has long prided himself on keeping proper boundaries with his students. He insists he would never cross the line . . . or would he? Hayley' s diary makes it clear she had strong feelings for her teacher. Was it just an unrequited schoolgirl crush? Or was it something more? When Hayley disappears under suspicious circumstances, a daunting pile of evidence points to Charles as the chief suspect. Charles swears he' s being framed. And it soon becomes apparent there' s only one way he can clear his name. Find her. Perfect for fans of Harlan Coben and Jodi Picoult
A historical look at and current guide to the Cains River in New Brunswick. There is almost a mystical aura surrounding the Cains and its Atlantic salmon and brook trout fishery. Only about a third of it was ever settled and then lightly, and by the middle of the twentieth century settlers had all given up and the river reverted to completely wild, which it still is today. The book also explores the Cains’s relationship with the Miramichi River, in particular the Black Brook, the biggest and most productive pool on the river. In low water, a substantial portion of the Cains’s fall run of fish stacks up there waiting for rain.
A look deep inside the new Silicon Valley, from the New York Times bestselling author of The Everything Store. Ten years ago, the idea of getting into a stranger's car, or a walking into a stranger's home, would have seemed bizarre and dangerous, but today it's as common as ordering a book online. Uber and Airbnb have ushered in a new era: redefining neighborhoods, challenging the way governments regulate business, and changing the way we travel. In the spirit of iconic Silicon Valley renegades like Steve Jobs and Bill Gates, another generation of entrepreneurs is using technology to upend convention and disrupt entire industries. These are the upstarts, idiosyncratic founders with limitless drive and an abundance of self-confidence. Led by such visionaries as Travis Kalanick of Uber and Brian Chesky of Airbnb, they are rewriting the rules of business and often sidestepping serious ethical and legal obstacles in the process. The Upstarts is the definitive story of two new titans of business and a dawning age of tenacity, conflict and wealth. In Brad Stone's riveting account of the most radical companies of the new Silicon Valley, we discover how it all happened and what it took to change the world.
Puppies are well known for being furry, cuddly bundles of joy. But some of these tiny four-legged friends are miracle workers, too. Puppy Miracles tells the story of fifty amazing puppies, including a Labrador retriever who rescues a woman from an icy river, a German shepherd puppy who saves a baby from a fall down a steep flight of stairs, and a Border collie who runs for help after his owner suffers a near fatal injury.The heroic deeds in this remarkable collection prove that these extraordinary animals are capable of touching the soul, healing the heart, and achieving miracles.
Brad Smith, a “funny, poignant, evocative” (Dennis Lehane) crime novelist, debuts a new series set in upstate New York featuring jack-of-all trades, Virgil Cain, who must clear his name of two murders while on the run from the law in this spirited country noir. Mickey Dupree is one of the most successful criminal attorneys in upstate New York, having never lost a capital murder case. That is the upside of being Mickey. The downside: Mickey has a lot of enemies and one of them drives the shaft of a golf club through his heart, leaving him dead in a sand trap at his exclusive country club. The cops, led by a dim-witted detective named Joe Brady, focus their attentions on Virgil Cain. Just two weeks earlier Virgil told a crowded bar that “somebody ought to blow Mickey’s head off,” after the slippery lawyer earned an acquittal for Alan Comstock, the man accused of murdering Virgil’s wife. Comstock, a legendary record producer, gun nut, and certifiable lunatic, has returned to his estate, where he lives with his wife, the long suffering Jane. It appears to Virgil that the fix is in when Brady immediately throws him into jail with no questions asked. In order to set things right, Virgil escapes from jail, determined to find Mickey’s killer himself. Aside from a smart and sexy detective named Claire Marchand, everybody is convinced that Virgil is the culprit. When Alan Comstock is discovered with six slugs in his body the day after Virgil’s escape, his guilt is almost assured. Now it is up to Virgil to convince everyone of his innocence—by finding the killer before he winds up as the next victim.
When Pierce Reisling and his partner Wal Hankins accept a consulting assignment at a local hospital, little do they realize that they'll soon find themselves in mortal peril. Pierce, a fastidious accountant, is already at odds with his ex-foreman partner who has a habit of finding problems where none exist. So when Wal insists that all is not as it seems at St. Helen, Pierce is reluctant to believe him until the bodies begin to mount up. The hospital's lay administrators don't help. Quarreling with members of the founding religious order, they complicate matters with back-room financial arrangements and surreptitious love affairs. The more the partners probe, the more menacing their situation becomes, until they are forced to fight for their lives. The story mixes humor, sex, greed and despair that lead to a fast-paced surprise climax.
Taking place during the most critical period of our nation’s birth, The First Conspiracy tells a remarkable and previously untold piece of American history that not only reveals George Washington’s character, but also illuminates the origins of America’s counterintelligence movement that led to the modern day CIA. In 1776, an elite group of soldiers were handpicked to serve as George Washington’s bodyguards. Washington trusted them; relied on them. But unbeknownst to Washington, some of them were part of a treasonous plan. In the months leading up to the Revolutionary War, these traitorous soldiers, along with the Governor of New York, William Tryon, and Mayor David Mathews, launched a deadly plot against the most important member of the military: George Washington himself. This is the story of the secret plot and how it was revealed. It is a story of leaders, liars, counterfeiters, and jailhouse confessors. It also shows just how hard the battle was for George Washington and how close America was to losing the Revolutionary War. In this historical page-turner, New York Times bestselling author Brad Meltzer teams up with American history writer and documentary television producer, Josh Mensch to unravel the shocking true story behind what has previously been a footnote in the pages of history. Drawing on extensive research, Meltzer and Mensch capture in riveting detail how George Washington not only defeated the most powerful military force in the world, but also uncovered the secret plot against him in the tumultuous days leading up to July 4, 1776. Praise for The First Conspiracy: "This is American history at its finest, a gripping story of spies, killers, counterfeiters, traitors?and a mysterious prostitute who may or may not have even existed. Anyone with an interest in American history will love this book." —Douglas Preston, #1 bestselling author of The Lost City of the Monkey God “A wonderful book about leadership?and it shows why George Washington and his moral lessons are just as vital today. What a book. You’ll love it.” —President George H.W. Bush “This is an important book: a fascinating largely unknown chapter of our hazardous beginning, a reminder of why counterintelligence matters, and a great read.” —President Bill Clinton
This book is written for students who are enrolled in their first professional course in health promotion program planning. It is designed to help them understand and develop the skills necessary to carry out program planning regardless of the setting. This book is unique among the health promotion planning textbooks on the market in that it provides readers with both theoretical and practical information"--
Breaking Down Six Decades of James Bond Movies #1 New Release in Action & Adventure Movies & Video, and Movie Reference Hosts Mike Kalinowski and Brad Gilmore team up in this comprehensive examination of the longest running film series in the history of cinema. In Bond, James Bond, they explore the cinematic history of the James Bond collection to celebrate everything it got right and reflect on everything it got wrong. The complete cinematic biographies of James Bond. Since his initial portrayal by Sean Connery, James Bond has become a timeless icon worldwide. Now, comes the first-ever era-by-era breakdown of the much loved international spy—on and off the silver screen. Following the men who portrayed James Bond—Daniel Craig, Pierce Brosnan, Timothy Dalton, Roger Moore, and Sean Connery—readers will discover the characteristics that made him resonate, as well as the less glamorous relics that made him evolve. For fans of the Ian Fleming James Bond novels and movies. Cinephiles and fans can finally unscramble some of the best action movies of all time. Covering everything from cars to court cases, Bond, James Bond looks at the evolution of the 007 movies from all angles. Featuring bonus chapters on Bond women and musical scores, inside, you’ll also find: • The origins of 007 in the early James Bond books • Off-screen politics, drama, and movements that shifted the series trajectory • The “other” James Bond, comic books, and animated series If you’re looking for Father’s Day gifts, gifts for men, or James Bond gifts—and enjoyed books like Some Kind of Hero, Nobody Does it Better, or Shaken—then you’ll love Bond, James Bond.
HEAL, ENERGIZE, AND SLIM DOWN WITH NATURE’S ORIGINAL FAST FOOD Brad Gruno is someone who loved a good steak and never could have imagined going raw, until he did and it changed his life, his health, and his career. Three months after going raw he was forty pounds lighter and had eradicated his high cholesterol, insomnia and depression. It also put him on a whole new path and gave him a mission to share what he learned. If you’ve been curious about raw foods, but are a little afraid that dieting this way is too hard to do, takes too much time, or is too expensive, then this is the book for you. With a simple 3-phase strategy that shows you how to make the transition, eating this close to nature has never been easier. Dip in and discover: --The science behind plant-based eating --The basic 8-week eating plan—Prepare, Simply Raw, and Living It! --The essential ingredients for continued success living 80/20 raw --150 quick, scrumptious, and easy recipes --Your personalized food diary, as well as Brad’s answers to his most frequently asked questions about this lifestyle. Try it! You’ll eliminate toxins, eliminate junk food cravings, and eliminate excess pounds. How easy is that?
A revealing biography of Stephen Gano Burbridge, the controversial Union Army general known as the “Butcher of Kentucky.” For the last third of the nineteenth century, Union General Stephen Gano Burbridge enjoyed the unenviable distinction of being the most hated man in Kentucky. From mid-1864, just months into his reign as the military commander of the state, until his death in December 1894, the mere mention of his name triggered a firestorm of curses from editorialists and politicians. By the end of Burbridge’s tenure, Governor Thomas E. Bramlette concluded that he was an “imbecile commander” whose actions represented nothing but the “blundering of a weak intellect and an overwhelming vanity.” In this revealing biography, Brad Asher explores how Burbridge earned his infamous reputation and adds an important new layer to the ongoing reexamination of Kentucky during and after the Civil War. Asher illuminates how Burbridge?as both a Kentuckian and the local architect of the destruction of slavery?became the scapegoat for white Kentuckians, including many in the Unionist political elite, who were unshakably opposed to emancipation. Beyond successfully recalibrating history’s understanding of Burbridge, Asher’s biography adds administrative and military context to the state’s reaction to emancipation and sheds new light on its postwar pro-Confederacy shift. “A solid reassessment of Kentucky’s most controversial and reviled Union general, and one that will help readers understand the state’s complex place (and Burbridge’s complex place) in Civil War history.” —Stuart W. Sanders, author of Murder on the Ohio Belle “A superb biography of one of the most pivotal figures in Kentucky’s Civil War history. . . . There has been a lot of revisionist literature in the last fifteen years on Kentucky’s belated Confederate identity but no work up to now has addressed Burbridge himself. Brad Asher has filled a very important gap in the literature on wartime and postwar memory of Kentucky.” —Aaron Astor, author of Rebels on the Border: Civil War, Emancipation and the Reconstruction of Kentucky and Missouri, 1860–1872 “Asher does a terrific job of weaving together the military, political, social, and economic threads that made Kentucky such a complex story in and of itself during the Civil War.” —Emerging Civil War Book Reviews
Two experts on the unexplained and paranormal team up to bring you the definitive guide to zombies! The apocalypse of the rapacious, infectious living dead is more probable than ever—at least, if movies, books, and television are to be believed. But long before exotic viruses, biological warfare, and sinister military experiments brought the dead back to life in our cinemas and on our television screens, there were the dark spells and incantations of the ancient Egyptians, the Sumerians, and the Babylonians. Blending the historical with the modern, the biographical with the literary, the plants and animals with bacteria and viruses, the mythological with the horrifying true tales, The Zombie Book: The Encyclopedia of the Living Dead is a comprehensive resource for understanding, combating, and avoiding all things zombie. More than 250 entries cover everything about the ignominious role in folklore and mythology to today's pop culture, including … Pride and Prejudice and Zombies Mad Cow Disease The Spanish Flu Pandemic of 1918 The Centers for Disease Control and FEMA’s Zombie Preparedness plans The MacArthur Causeway Face-eating Zombie Nazi Experiments to Resurrect the Dead Night of the Living Dead and much, much more. Blending historical review and a lot of pop-culture fun with chilling tales of ravenous end-of-times horrors, The Zombie Book is perfect for browsing or for a thorough reading by fans of the macabre. An extensive bibliography and index make this the perfect start to anyone’s quest for preparing for a zombie cataclysm.
Intellectual Property Law' is the definitive textbook on this subject. It clearly sets out the law in relation to copyright, patents, trade marks, passing off and confidentiality, whilst enlivening the text with illustrations and diagrams.
The bestselling, comprehensive reference on Photoshop, fully updated to CS5. Photoshop is the gold standard for image-editing programs and is used by professional photographers, graphic designers, and Web designers as well as hobbyists. More than 300,000 copies of this comprehensive reference have been sold in previous editions; this edition is fully updated to cover Photoshop CS5’s newest features and includes a 16-page full-color insert. Photoshop is the industry standard for image-editing software used in both print and digital media, with more than four million users worldwide This comprehensive guide covers beginning to advanced techniques, from learning your way around the windows and tools to working with Camera Raw images Covers retouching, color correcting, manipulating, and combining images; working with the File Browser, histogram palette, Lens Blur, and the color replacement tool; customizable keyboard shortcuts; how to create cutting-edge special effects for digital or film-based images, and much more This revised edition of Photoshop Bible is the reference tool that graphic designers, photographers, and Web designers will refer to many times over.
Step-by-step instructions with callouts to iPhone images that show you exactly what to do. Help when you run into iPhone problems or limitations. Tips and Notes to help you get the most from your iPhone. Full-color, step-by-step tasks walk you through getting and keeping your iPhone working just the way you want. The tasks include how to: Connect to the Internet, Bluetooth devices, Wi-Fi networks, and other iPhones, iPod touches, and iPads; take advantage of AirDrop to instantly share with other iOS and Mac users around you Use Siri to get information, write texts and emails, set reminders/appointments, and more just by speaking to your iPhone Customize your iPhone with folders, wallpaper, ringtones, and much more Use iCloud, Exchange, Google, and other cloud services to keep consistent calendar, contact, and other information on all your devices Communicate via phone, FaceTime, conference calls, text, email, and more Make your text messages come alive by adding Digital Touches and effects and sharing photos and video Get the most out of Safari to browse the Web and Mail to manage all of your email from one Inbox Listen to music, use the Wallet to manage boarding passes and loyalty cards; pay for purchases safely and securely with Apple Pay; and use other great iPhone apps Capture and edit photos and video; use great camera features such as burst, timed and time-lapse video, slow-motion video, and Live Photos View your photos in memories and use them for wallpaper and for your contacts or share them via email, AirDrop, or texts; use iCloud to automatically save and share your photos Find, download, install, and use awesome iPhone apps
Assuming no prior knowledge, this widely-used and critically-acclaimed text provides a clear introduction to, and uniquely fair-minded assessment of, Rational Choice approaches. The substantially revised, updated and extended new edition includes more substantial coverage of game theory, collective action, 'revisionist' public choice, and the use of rational choice in International Relations.
The invisible world of influence and power revealed. Hidden agendas uncovered. Examines 250 current and historical conspiracies, secret cabals, and powerful groups. Startling allegations. Suppressed evidence. Missing witnesses. Assassinations. Cover-ups and threats. Documented connections to an even deeper intrigue. Allusions to the New World Order. Coincidences? Too many to be mere coincidence? American history is replete with warnings of hidden plots by the Illuminati, the Freemasons, the Zionists, the Roman Catholics, the Communists, World Bankers, the Secret Government, and Extra-Terrestrial Invaders, to name a few. Separating fact from fiction, this compelling work provides gripping details and presents the information without bias, including hundreds of individuals, organizations, and events where official claims and standard explanations of actions and events remain shrouded in mystery. Conspiracies and Secret Societies: The Complete Dossier examines the most common subjects among conspiracy theorists, probing and thoroughly examining cases of conspiracies and dark doings of secret societies. Bring yourself up-to-date with the latest research and findings into historical topics plus current issues, including: Historical riddles—the Ark of the Covenant, the Holy Grail, Noah’s Ark, the Sphinx, alchemy, the true relationship between Jesus and Mary Magdalene, and the churches dedicated to the Black Madonna. Classified background on U.S. Presidents—Lincoln, Kennedy, Eisenhower, Obama, Reagan, their advisers, and more. Powerful secret societies and groups—the Knights Templar, Freemasons, Illuminati, the Triads, the Rosicrucians, the Skull and Bones Society, Scientology, the Falun Gong, the New World Order, and Lightning from the East. Government cover-ups—electronic spying, MKUltra, the John F. Kennedy and Martin Luther King Jr. assassinations, Area 51, extraterrestrial invaders, black helicopters, satellite snooping, FEMA, the Global Bank, and the Trilateral Commission. Terrible secrets—the BP oil spill, Unit 731 and germ experiments, the 2011 tsunami in Japan, and Hurricane Katrina. Science mysteries—biochip implants, genetic manipulation, weather control, mad cow disease, AIDS/HIV, West Nile virus, and the bizarre Morgellons disease. The only way to crush these secret plots is to bring the facts to light. Don't let history repeat itself! Knowledge is our best weapon against these people, groups, and their nefarious schemes.
NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. “Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain Brain Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility—where your body learns to burns fat instead of sugar for energy, even when you go off plan. Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple, presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods—and you'll see immediate results. Next, you’ll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups, using: • Step-by-step guidance • A helpful list of toxic foods to avoid and nutrient-dense food to replace them • Daily meal plans, including a recipe section with over 100 keto friendly recipes You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. The Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.
Easy, clear, readable, and focused on what you want to do. Step-by-step instructions for the tasks you care about most. Large, full-color, close-up photos with callouts to iPhone photos that show you exactly what to do. Common-sense help when you run into iPhone problems or limitations. Tips and notes to help you get the most from your iPhone. Full-color, step-by-step tasks walk you through getting and keeping your iPhone working just the way you want. The tasks include how to: Connect to the Internet, Bluetooth devices, Wi-Fi networks, and other iPhones and iPads; take advantage of AirDrop to instantly share with other iOS and Mac users around you Use Siri to get information, write texts and emails, set reminders/appointments, and more just by speaking to your iPhone Customize your iPhone with folders, wallpaper, ringtones, and much more Use iCloud, Google, and other cloud services to have consistent calendar, contact, and other information on all your devices Communicate via phone calls, FaceTime videoconferences, conference calls, text, email, and more Make your text messages come alive by adding Digital Touches and effects and sharing photos and video Get the most out of Safari to browse the Web and Mail to manage all your email from one Inbox Listen to music, use the Wallet app to manage boarding passes and loyalty cards; pay for purchases safely and securely with Apple Pay; and use other great iPhone apps Capture and edit photos and video; use great camera features such as burst photos, time-lapse and slow-motion video, and Live Photos View your photos in Memories and use them for wallpaper and for your contacts or share them via email, AirDrop, or texts; use iCloud to automatically save and share your photos Find, download, install, and use iPhone apps to help you travel, get information, keep in touch, have fun, and more
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