This book reconstructs in detail the older Stoic theory of the psychology of action, discussing it in relation to Aristotelian, Epicurean, Platonic, and some of the more influential modern theories. Important Greek terms are transliterated and explained; no knowledge of Greek is required.
The earliest philosophers thought deeply about ethical questions, but Aristotle founded ethics as a well-defined discipline. Brad Inwood focuses on the reception of Aristotelian ethical thought in the Hellenistic and Roman worlds and explores the thinker’s influence on the philosophers who followed in his footsteps from 300 BCE to 200 CE.
A pathbreaking introduction to eighteenth-century metaphors of the mind that recasts the grand narrative of the Enlightenment in terms of its tropes and figures. An encyclopedic dictionary along the lines of Voltaire’s classic Dictionnaire Philosophique, Metaphors of Mind provides an in-depth look at the myriad ways in which Enlightenment writers used figures of speech to characterize the mind. Drawn from Brad Pasanek’s massive online archive, http://metaphorized.net, this volume constitutes a veritable treasury of mental metaphorics. Dividing the book into eleven broad metaphorical categories—Animals, Coinage, Court, Empire, Fetters, Impressions, Inhabitants, Metal, Mirror, Rooms, and Writing—Pasanek maps out constellations of metaphors. He frames his collection of literary excerpts in each section with a more descriptive and theoretical discussion of what he calls “desultory reading,” a form of unsystematic perusal of writing frequently employed by Enlightenment thinkers. By surveying the printed past alongside the digital present, the book treats eighteenth-century writing as its topic while essentially exemplifying its rhetorical approach. More than an exercise in quotation, this intellectual history offers illuminating readings of fragmentary literary works and confrontations with neoclassical and contemporary theories of metaphor. The book’s entries complicate received ideas about Locke’s blank slate, question M. H. Abrams’ claims about mirrors and lamps, and chart changing frequencies of metal metaphors in a moment of industrial revolution. The book also responds to current anxieties about reading and the mass digitization of literature, touching on recent discussions of “distant reading,” “shallow reading,” and “surface reading.” Promoting critical and creative anachronism, Metaphors of Mind redefines the notion of an archive in the age of Amazon and Google Books.
Brad Ricca’s Olive MacLeod is my favorite sort of woman from history—bold and unconventional, utterly unsinkable—and her story is so full of adventure and acts of courage, it’s hard to believe she actually lived. And yet she did! Brad Ricca has found a heroine for the ages, and written her tale with a winning combination of accuracy and imagination." — Paula McLain, author of Love and Ruin and The Paris Wife From the Edgar-nominated author of the bestselling Mrs. Sherlock Holmes comes the true story of a woman's quest to Africa in the 1900s to find her missing fiancé, and the adventure that ensues. In 1910, Olive MacLeod, a thirty-year-old, redheaded Scottish aristocrat, received word that her fiancé, the famous naturalist Boyd Alexander, was missing in Africa. So she went to find him. Olive the Lionheart is the thrilling true story of her astonishing journey. In jungles, swamps, cities, and deserts, Olive and her two companions, the Talbots, come face-to-face with cobras and crocodiles, wise native chiefs, a murderous leopard cult, a haunted forest, and even two adorable lion cubs that she adopts as her own. Making her way in a pair of ill-fitting boots, Olive awakens to the many forces around her, from shadowy colonial powers to an invisible Islamic warlord who may hold the key to Boyd’s disappearance. As these secrets begin to unravel, all of Olive’s assumptions prove wrong and she is forced to confront the darkest, most shocking secret of all: why she really came to Africa in the first place. Drawing on Olive’s own letters and secret diaries, Olive the Lionheart is a love story that defies all boundaries, set against the backdrop of a beautiful, unconquerable Africa. This book is not for sale in the United Kingdom.
When governments fall, and the world population is left decimated, the world is left populated by blood thirsty beasts on the hunt. The remaining people are left to struggle and survive. Though their stories are full of hurt and darkness, some manage to find their way to each other and into the light. Together, can they survive against the beasts that prey upon them or should they worry about the beasts that walk among them?
Six minutes from now, one of us would be dead. None of us knew it was coming." So says Wes Holloway, a young presidential aide, about the day he put Ron Boyle, the chief executive's oldest friend, into the president's limousine. By the trip's end, a crazed assassin would permanently disfigure Wes and kill Boyle. Now, eight years later, Boyle has been spotted alive. Trying to figure out what really happened takes Wes back into disturbing secrets buried in Freemason history, a decade-old presidential crossword puzzle, and a two-hundred-year-old code invented by Thomas Jefferson that conceals secrets worth dying for.
A travel guide to the world's most sacred locales offers travel tips and detailed maps to the Great Pyramid, Easter Island, the Himalayas, Ayers Rock, Chaco Canyon, Jericho, Delphi, Stonehenge, and Mayan ruins, among other sites of spiritual importance. Original.
This fully revised, new edition of The Greeks is a concise but wide-ranging introduction to the culture of ancient Greece, providing a comprehensive survey that covers all the key elements of ancient Greek civilisation from the age of Homer to the Hellenistic period. It opens with an overview of ancient historical sources and their authors and perspectives before delving into early history, legends and excavations, and the famed age of classical Greece. Chapters follow on politics, religion, daily life, literature, philosophy, and art and architecture, with a concluding chapter on the Greek world following the death of Alexander the Great and during the Roman era. This new edition features: greater discussion of underrepresented groups, especially women and slaves; a chapter on ancient politics that provides a comparison of an ancient aristocracy, democracy, and monarchy in Sparta, Athens, and Macedon; new and revised images, all now with detailed captions to merge the artefacts and texts more fully and bring the narrative to life for every reader; and new translations of all ancient passages revised for accuracy and clarity. Clearly written, with generous references to original source material, The Greeks places ancient Greek culture firmly in its political, social, and historical context. The fourth edition of The Greeks remains an invaluable introduction for all students of Classics and an indispensable guide for students of other disciplines who require grounding in ancient Greek civilisation and history.
The British Empire, especially in its late-Victorian heyday, spanned the world and linked a quarter of world's population to Britain through a shared, official, allegiance to the Crown. In the long history of empires the British imperial state was among the most powerful ever and a major global player. "A New A-Z of Empire" catches the current burgeoning interest in empires and covers over 400 years of British imperial history from the founding of the East India Company in 1600, to the 'First' and 'Second' British Empires, the time of 'High Empire' following the War of American Independence, the unprecedented expansion of the 'Scramble' for Africa, the development of Dominion Status and the history - often turbulent - of decolonization and the growth of Commonwealth. The 400-plus entries include a rich panoply of individuals, territories, treaties, politics, the law, diplomacy, war and peace, administration, business and commerce, exploration, literature, art, literature and scholarship. Readers will find a mine of fascinating factual information, in concise form, with expert historical assessment, cross-referencing between entries and suggestions for further reading. The valuable time-line is essential to pick through the long period of complex history and links to key web resources are provided. "A New A-Z of Empire" is an indispensable tool for the scholar and student, and for the general reader interested in the rich history of the British Empire: a story of obscure foundation leading to dominance over a huge swathe of the globe, now represented by mere pinpricks on the world map.
Yes, Virginia, there is a Santa Claus! In this heartfelt collection of real-life Santa stories, Christmas lovers will learn that the jolly old elf is alive and well and still performing miracles that reflect the spirit of the season this and every Christmas. Inside you will meet such inspiring Santa Clauses as: Raleigh, the mailman, who every Christmas, donned a Santa suit to distribute gifts of toys and food to the poor families in "shanty town," because they were too proud to accept charity from someone they knew Bill, the juvenile delinquent sentenced by the judge to play Santa and distribute gifts to the children at a local orphanage—who in the process discovered the true spirit of Christmas Robert, who kept an old man from being mugged one cold December night, only to recognize him later over coffee as the local department store Santa who had brightened his childhood Christmases Not even Scrooge himself could resist these touching yuletide stories of cheer, hope, and love. If you love Christmas, you'll love this book!
Planning, Implementing, and Evaluating Health Promotion Programs, Eighth Edition provides students with a comprehensive overview of the practical and theoretical skills needed to plan, implement, and evaluate health promotion programs in a variety of settings. The Eighth Edition incorporates a straightforward, step-by-step format to make concepts clear and the full process of health promotion planning understandable. This edition features updated information throughout, including the most current Responsibilities, Competencies and Subcompetencies (NCHEC & SOPHE, 2020), the Code of Ethics for the Health Education Profession (CNHEO, 2020), a Report of the Joint Committee on Health Education and Promotion Terminology, and a new set of goals and objectives for the nation -- Healthy People 2030.
This comprehensive guide to research, sources, and theories about nonviolent action as a technique of struggle in social and political conficts discusses the methods and techniques used by groups in various encounters. Although violence and its causes have received a great deal of attention, nonviolent action has not received its due as an international phenomenon with a long history. An introduction that explains the theories and research used in the study provides a practical guide to this essential bibliography of English-language sources. The first part of the book covers case-study materials divided by region and subdivided by country. Within each country, materials are arranged chronologically and topically. The second major part examines the methods and theory of nonviolent action, principled nonviolence, and several closely related areas in social science, such as conflict analysis and social movements. The book is indexed by author and subject.
Introducing an essential new practical atlas for dental students and clinicians alike! The Color Atlas of Oral and Maxillofacial Diseases provides comprehensive, practical information on the most common oral and maxillofacial diseases and disorders. This new text uses a quick-access atlas format to help you easily look up clinical signs, diagnosis, and treatments. Nearly 750 high-quality images accompanied by brief narratives demonstrate exactly what clinical signs to look for – making an intervention as timely as possible. Written by four of the top dental authorities in the world, this concise resource is sure to become a clinical favorite. - NEW! Quick-access atlas format makes it easy to look up clinical signs, diagnosis, and treatment of oral and maxillofacial diseases - NEW! Nearly 750 high-quality radiographs and color clinical photos facilitate the identification of lesions and diseases. - NEW! Comprehensive, focused coverage highlight diseases that may affect the oral and maxillofacial regions. - NEW! Full-color design and illustrations. - NEW! Logical organization reflects the sequence in which content is generally presented to predoctoral students. - NEW! Expert Consult TM eBook version included with purchase allows you to search all of the text, figures, and references from the book on a variety of devices
Historians have suggested that Scottish influences are more pervasive in New Zealand than in any other country outside Scotland, yet curiously New Zealand's Scots migrants have previously attracted only limited attention. A thorough and interdisciplinary work, Unpacking the Kists is the first in-depth study of New Zealand's Scots migrants and their impact on an evolving settler society. The authors establish the dimensions of Scottish migration to New Zealand, the principal source areas, the migrants' demographic characteristics, and where they settled in the new land. Drawing from extended case-studies, they examine how migrants adapted to their new environment and the extent of longevity in diverse areas including the economy, religion, politics, education, and folkways. They also look at the private worlds of family, neighbourhood, community, customs of everyday life and leisure pursuits, and expressions of both high and low forms of transplanted culture. Adding to international scholarship on migrations and cultural adaptations, Unpacking the Kists demonstrates the historic contributions Scots made to New Zealand culture by retaining their ethnic connections and at the same time interacting with other ethnic groups.
Brad Herzog, a disillusioned Generation X-er crosses America in a Winnebago to seek out the states of mind of Americans today. He turns a literal search for places on the map into a figurative examination of places of the heart. He reports on the state of towns and villages, presenting the small town as microcosm and the hamlet as allegory.
This book covers key movements that helped to shape psychology – from the early philosophical debate between rationalism and empiricism or realists and antirealists through to the emergence of psychology as a science and the ongoing debates about ‘objectivity’ and ‘truth’ and what a science of psychology should be. Often nuanced and complex, the author examines major conceptual issues in the history of psychology that continue to be debated and influence public policy and lay understanding. The latter stages of the book explore notions of individuality, hereditarianism, critical psychology, and feminist perspectives. While deeply rooted in human history, it is made clear that psychology, how it is conceived and practiced, has a bearing on our understanding of what it is to be human. Accessible, objective and above all comprehensive, this book will help students locate psychology in the wider field of science and understand the forces that continue to shape and define it.
After Jesus glanced at the temple coin, he said, "Render to Caesar." This book's title and theme are based upon Jesus' command to give allegiance to both the state and God. Coauthor David Bentley is the historian-theologian who reads and translates the coins' messages. Coauthor Brad Yonaka is the geologist-scientist who finds the copper, silver, and gold coins which are on display in nearly one hundred photo-figures throughout the text. Our God is represented by the Abrahamic faiths (Judaism, Christianity, and Islam); his divine name has appeared on coins since biblical times. Even the most theologically astute readers will be surprised by our introduction of Paul, Priscilla, and Aquila as "tabernacle-makers" not "tent-makers." Greek and Roman gods and goddesses, a few ancient Persian empires, the Islamic caliphs, and Qur'anic messages are present in this book. Each stamped their impressions on civilization. When Lincoln added "In God We Trust" during the Civil War, was it as Jesus commanded, a combination of honoring divine and governmental authorities? Or was it a counterfeit trust in dead presidents or self?
Stereotypes portray software engineers as a reckless lot, and stereotypes paint software configuration management (SCM) devotees as inflexible. Based on these impressions, it is no wonder that projects can be riddled with tension! The truth probably lies somewhere in between these stereotypes, and this book shows how proven SCM practices can foster a healthy team-oriented culture that produces better software. The authors show that workflow, when properly managed, can avert delays, morale problems, and cost overruns. A patterns approach (proven solutions to recurring problems) is outlined so that SCM can be easily applied and successfully leveraged in small to medium sized organizations. The patterns are presented with an emphasis on practicality. The results speak for themselves: improved processes and a motivated workforce that synergize to produce better quality software.
A collection of primary documents that explore the many facets of the American military from the colonial period to the present The second edition of American Military History offers an exceptional collection of primary documents relating to history of the military of the United States from 1607 through the present. The writings offer insight into the armed forces in relation to the social, cultural, economic, political, and territorial development of the United States. Several documents comment on strategic initiatives, combat operations, force structure, public policy, and home fronts. The writings also present firsthand testimony of extraordinary men and women in uniform and most of the documents explore the connections between combatants and the societies that produced them. From the beginnings of the war against the natives through the tragedy of the Civil War and up to the current Global War on Terror, American Military History offers a chronological account of the evolution of the United States military. This vital text: Includes writings that explore the diversity of the armed forces Explores leadership in America’s military affairs Traces America's ways of war beginning in 1607 through the present Examines the patterns of design and purpose of the American military over time Reveals the vitality of civil-military relations in the United States Written for academics and students of military history, American Military History is an important text that draws on primary sources to explore the many facets of America's military history.
The world of higher education is entering a new phase in its history. Now, and in the coming decades, the ubiquitous role of digital technology will dramatically influence the manner in which teaching and learning are designed and delivered. This book encourages faculty to adopt a proactive stance in relation to technology through the use of engaging digital tools that promote skill acquisition and inspire critical thinking in today’s college students (and tomorrow’s leaders). The book delineates a conceptual model for digital learning, and provides specific examples of digital tools and their possible applications for teaching and learning. It will also assist faculty in making the leap to operationalizing that model within the context of the courses they teach, by highlighting how to identify instructional priorities and match digital tools with identified needs.
In today’s hyper-competitive world, young athletes are often pushed to compete and pressured to succeed to the point of burnout. It doesn’t have to be that way, though, because many young runners genuinely enjoy training and racing. But in order to train and compete intelligently—to become better runners yet avoid injuries or academic and social missteps—they need guidance. Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches provides helpful instructions and suggestions for runners of all abilities. Drawing on their experiences as coaches and runners, authors Brad Hudson, Lize Brittin, and Kevin Beckoffer insights into how pre-teens and teens can become faster and stronger athletes. Chapters cover such key topics as choosing the right gear, cross-training, the mental side of running, new technology, how to integrate running into daily life, and proper nutrition. Sample training schedules for beginning, intermediate, and elite runners make this a truly comprehensive resource for runners at all levels. Using examples of athletes who have excelled both as youngsters and adults and citing wisdom from top running coaches, this book encourages young runners to develop the inner strength and discipline required in a demanding sport. Ultimately, Young Runners at the Top shares with athletes, coaches, and parents not only what it takes to become a top runner, but also how to maintain a positive attitude and enjoy the act of running day after day, year after year.
A true story as gripping as the most compelling novel. This is the account of a retired CEO, divorced and eager to spend the remainder of his life in a goal-oriented desert resort community with his beautiful fiancee whom he loves unconditionally, despite her past relationship with a slick con artist.His dream abruptly shatters when he survives an attempted poisoning by the very woman he is soon to marry. Subsequent investigations into her background reveal a menacing conspiracy between the ex-fiancee and the ex-wife.The heart of this well-documented story is the venomous betrayal of trust, generously served to an unsuspecting lover by a dangerous psychopath.
Spellberg's book is a powerful and compelling journey into the antibiotic resistance problem . . . [written] in a personal, compelling, and easy-to-understand manner. It's a must read.--Michael Osterholm, M.D., author of "Living Terrors.
The overall rate of incarceration in the United States has been on the rise since 1970s, skyrocketing during Ronald Reagan's presidency, and recently reaching unprecedented highs. Looking for innovative solutions to the crises produced by gigantic prison populations, Florida's Department of Corrections claims to have found a partial remedy in the form of faith and character-based correctional institutions (FCBIs). While claiming to be open to all religious traditions, FCBIs are almost always run by Protestants situated within the politics of the Christian right. The religious programming is typically run by the incarcerated along with volunteers from outside the prison. Stoddard takes the reader deep inside FCBIs, analyzing the subtle meanings and difficult choices with which the incarcerated, prison administrators, staff, and chaplains grapple every day. Drawing on extensive ethnographic research and historical analysis, Brad Stoddard argues that FCBIs build on and demonstrate the compatibility of conservative Christian politics and neoliberal economics. Even without authoritative data on whether FCBIs are assisting rehabilitation and reducing recidivism rates, similar programs are appearing across the nation—only Iowa has declared them illegal under non-establishment-of-religion statutes. Exposing the intricate connections among incarceration, neoliberal economics, and religious freedom, Stoddard makes a timely contribution to debates about religion's role in American society.
A look deep inside the new Silicon Valley, from the New York Times bestselling author of The Everything Store. Ten years ago, the idea of getting into a stranger's car, or a walking into a stranger's home, would have seemed bizarre and dangerous, but today it's as common as ordering a book online. Uber and Airbnb have ushered in a new era: redefining neighborhoods, challenging the way governments regulate business, and changing the way we travel. In the spirit of iconic Silicon Valley renegades like Steve Jobs and Bill Gates, another generation of entrepreneurs is using technology to upend convention and disrupt entire industries. These are the upstarts, idiosyncratic founders with limitless drive and an abundance of self-confidence. Led by such visionaries as Travis Kalanick of Uber and Brian Chesky of Airbnb, they are rewriting the rules of business and often sidestepping serious ethical and legal obstacles in the process. The Upstarts is the definitive story of two new titans of business and a dawning age of tenacity, conflict and wealth. In Brad Stone's riveting account of the most radical companies of the new Silicon Valley, we discover how it all happened and what it took to change the world.
The American Military: A Narrative History presents a comprehensive introduction to more than four centuries of American military history. Presents a chronological account of American military history from clashes between militias and Native Americans to 21st-century operations in Afghanistan and Iraq Features personal vignettes to put a human face on armed conflict Addresses patterns of national service, the evolution of civil-military relations, and the advent of all-volunteer forces Puts events in historical context, and considers cultural, social, political, economic, and technological developments
The first full account of the most tragic oil rig disaster in history, the human story behind it, and the true nature of its legacy. July 6, 1988, began as a normal day on Piper Alpha, the biggest offshore oil rig on the North Sea. But just after 10:00 p.m., a series of explosions rocked the platform, and the inferno continued to burn for weeks. Of the 226 men working on the platform, 162 died, along with two of their would-be rescuers. Brad Matsen talked to the survivors and their families; to the rescue teams, firefighters, and hospital workers; and to other witnesses. Now he brings together the full story of the human error and corporate malfeasance behind this tragedy. Here is a comprehensive account of the catastrophe, from the origins of the fires on the rig to the investigation into the causes of its demise to the pain it continues to cause the survivors and the families of the dead. Written with a novelist’s sense of pace and eye for detail, it is a riveting, gut-wrenching saga, made even more timely and important in light of recent disasters.
Meet the Rabbis explains to the reader how rabbinic thought was relevant to Jesus and the New Testament world, and hence should be relevant to those people today who read the New Testament. In this sense, rabbinic thought is relevant to every aspect of modern life. Rabbinic literature explores the meaning of living life to its fullest, in right relationship with God and humanity. However, many Christians are not aware of rabbinic thought and literature. Indeed, most individuals in the Western world today, regardless of whether they are Christians, atheists, agnostics, secular community leaders, or some other religious and political persuasions, are more knowledgeable of Jesus' ethical teachings in the Sermon the Mount than the Ethics of the Fathers in a Jewish prayer book. The author seeks to introduce the reader to the world of Torah learning. It is within this world that the authentic cultural background of Jesus' teachings in ancient Judaism is revealed. Young uses parts of the New Testament, especially the Sermon on the Mount, as a springboard for probing rabbinic method. The book is an introduction to rabbinic thought and literature and has three main sections in its layout: Introduction to Rabbinic Thought, Introduction to Rabbinic Literature, and Meet the Rabbis, a biographical description of influential Rabbis from Talmudic sources.
One of the largest public works projects in American history, the Erie Canal inspired a nationwide transportation revolution and directed the course of New York and American history. When completed in 1825, the engineering marvel unlocked the Western interior for trade and settlement, boomtowns sprang up along the canal's path, and New York City grew to be the nation's most powerful center of international trade. Millions of people poured into New York (and some through it) to take advantage of the tremendous opportunities provided by the canal, influencing settlement and the social, political, and commercial landscapes of America. Produced in honor of the bicentennial of the beginning of construction of the canal, Enterprising Waters—a companion catalog to the New York State Museum's exhibition of the same name—includes reproductions of objects and images from the collections of more than thirty-five different institutions and individual lenders. It also contains reproductions of fifty-nine works of art used in the companion exhibition "Art of the Erie Canal." Themes of politics, engineering, commerce, life on the canal, and more are paired with full color images of artifacts, documents, and images to bring this unique American story to life, from its inception to today.
Taking place during the most critical period of our nation’s birth, The First Conspiracy tells a remarkable and previously untold piece of American history that not only reveals George Washington’s character, but also illuminates the origins of America’s counterintelligence movement that led to the modern day CIA. In 1776, an elite group of soldiers were handpicked to serve as George Washington’s bodyguards. Washington trusted them; relied on them. But unbeknownst to Washington, some of them were part of a treasonous plan. In the months leading up to the Revolutionary War, these traitorous soldiers, along with the Governor of New York, William Tryon, and Mayor David Mathews, launched a deadly plot against the most important member of the military: George Washington himself. This is the story of the secret plot and how it was revealed. It is a story of leaders, liars, counterfeiters, and jailhouse confessors. It also shows just how hard the battle was for George Washington and how close America was to losing the Revolutionary War. In this historical page-turner, New York Times bestselling author Brad Meltzer teams up with American history writer and documentary television producer, Josh Mensch to unravel the shocking true story behind what has previously been a footnote in the pages of history. Drawing on extensive research, Meltzer and Mensch capture in riveting detail how George Washington not only defeated the most powerful military force in the world, but also uncovered the secret plot against him in the tumultuous days leading up to July 4, 1776. Praise for The First Conspiracy: "This is American history at its finest, a gripping story of spies, killers, counterfeiters, traitors?and a mysterious prostitute who may or may not have even existed. Anyone with an interest in American history will love this book." —Douglas Preston, #1 bestselling author of The Lost City of the Monkey God “A wonderful book about leadership?and it shows why George Washington and his moral lessons are just as vital today. What a book. You’ll love it.” —President George H.W. Bush “This is an important book: a fascinating largely unknown chapter of our hazardous beginning, a reminder of why counterintelligence matters, and a great read.” —President Bill Clinton
Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are seeking information regarding muscle hypertrophy, including the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and nutritional guidelines for eliciting hypertrophic changes. This new edition offers more than 1,000 references and applied guidelines. Two all-new chapters deliver practical content on the measurement of muscle hypertrophy and advanced training practices. Readers will learn various methods by which hypertrophy is measured, including site-specific measures (circumference measures, MRI, CT, and ultrasound), indirect measures (underwater weighing, DXA, BIA, ADP, and skinfolds), and histological measures (biopsy), as well as the strengths and limitations of each modality. The new edition also provides guidance for achieving greater training volumes with training practices that maximize the individual’s genetic potential to gain muscle. No other resource offers a comparable amount of content solely focused on the science of muscle hypertrophy and its application to designing training programs. The full-color book offers several features to make the content accessible to readers: Research Findings sidebars highlight the aspects of muscle hypertrophy currently being examined to encourage readers to re-evaluate their knowledge and ensure their training practices are up to date. Practical Applications sidebars outline how to apply the research conclusions for maximal hypertrophic development. Comprehensive subject and author indexes optimize the book’s use as a reference tool. Although muscle hypertrophy can be attained through a range of training programs, this book allows readers to understand and apply the specific responses and mechanisms that promote optimal muscle hypertrophy. It explores how genetic background, age, sex, and other factors have been shown to mediate the hypertrophic response to exercise, affecting both the rate and the total gain in lean muscle mass. Sample programs show how to design a three- or four-day-per-week undulating periodized program and a modified linear periodized program for maximizing muscular development. Science and Development of Muscle Hypertrophy is an invaluable resource for those seeking to maximize hypertrophic gains for themselves or their athletes or clients and for those searching for the most comprehensive and authoritative research in the field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
A revealing biography of Stephen Gano Burbridge, the controversial Union Army general known as the “Butcher of Kentucky.” For the last third of the nineteenth century, Union General Stephen Gano Burbridge enjoyed the unenviable distinction of being the most hated man in Kentucky. From mid-1864, just months into his reign as the military commander of the state, until his death in December 1894, the mere mention of his name triggered a firestorm of curses from editorialists and politicians. By the end of Burbridge’s tenure, Governor Thomas E. Bramlette concluded that he was an “imbecile commander” whose actions represented nothing but the “blundering of a weak intellect and an overwhelming vanity.” In this revealing biography, Brad Asher explores how Burbridge earned his infamous reputation and adds an important new layer to the ongoing reexamination of Kentucky during and after the Civil War. Asher illuminates how Burbridge?as both a Kentuckian and the local architect of the destruction of slavery?became the scapegoat for white Kentuckians, including many in the Unionist political elite, who were unshakably opposed to emancipation. Beyond successfully recalibrating history’s understanding of Burbridge, Asher’s biography adds administrative and military context to the state’s reaction to emancipation and sheds new light on its postwar pro-Confederacy shift. “A solid reassessment of Kentucky’s most controversial and reviled Union general, and one that will help readers understand the state’s complex place (and Burbridge’s complex place) in Civil War history.” —Stuart W. Sanders, author of Murder on the Ohio Belle “A superb biography of one of the most pivotal figures in Kentucky’s Civil War history. . . . There has been a lot of revisionist literature in the last fifteen years on Kentucky’s belated Confederate identity but no work up to now has addressed Burbridge himself. Brad Asher has filled a very important gap in the literature on wartime and postwar memory of Kentucky.” —Aaron Astor, author of Rebels on the Border: Civil War, Emancipation and the Reconstruction of Kentucky and Missouri, 1860–1872 “Asher does a terrific job of weaving together the military, political, social, and economic threads that made Kentucky such a complex story in and of itself during the Civil War.” —Emerging Civil War Book Reviews
This book provides original insight into the way we now engage and remember national history. Drawing on fieldwork and analysis of international case studies on state commemoration, memorialization, recreational and tourism and times of disaster and crisis, the author demonstrates that not only does the nation frequently retain a strong cultural relevance in our global world but that the emergence of new forms of ritual and remembrance means that in many instances we are seeing the re-enchantment of nationalism. Drawing upon and developing an empirically informed cultural sociology, the author charts the distinctive qualities of these new national rites and how they feed into and advance particular cosmopolitan and orthodox national politics. Because social science has so often wrongly assumed the end of nationalism, the insights of this of the book about the possibilities and limitations of contemporary nationalism demand serious consideration by academics and also by policy makers and the general public.
Demystify real estate investment trusts with this masterful guide from an industry expert. In The Intelligent REIT Investor Guide, author Brad Thomas walks you through both basic and advanced topics in the profitable, sustainable world of real estate investment trusts. From historical industry performance to the equations needed to calculate key metrics in REIT stocks, this book covers the history, vocabulary, principles, and analysis you’ll need to invest wisely in this growing asset class. Find out how you can strengthen your investment decisions and conclusions with publicly traded REITs in the short- and long-terms alike. With this book you’ll: Understand exactly what REITs are, how they work, and why they’ve achieved such impressive historical returns Discover how REITS have performed over the decades up against other asset classes Compare and contrast the various subsectors – such as residential, retail, office, healthcare, self-storage, lodging, technology, and more – to understand which ones can work better in your personal portfolio. Perfect for personal and professional investors alike, The Intelligent REIT Investor Guide is an invaluable guide to a crucial asset class that is often overlooked or poorly understood despite its undeniable impact on portfolios over the past 60 years.
Based on actual medical practice and experience, Brad Lewis' DYSPLASIA takes the reader behind the secret closed doors of the elite medical world, revealing shocking truths about what really goes on in the lives of prominent physicians. Along the way, he offers surprising insights into the human heart, all through the painful lives of celebrity doctors. The world of DYSPLASIA is filled with intrigue, darkness and mystery -- the underside of upper-echelon M.D.s. DYSPLASIA is about Dr. Donald Gardner, a renowned OB-GYN specialist and his famous senior partner, Dr. Henry "Call Me Hank" Chessman. The novel opens with a mob converging on Dr. Gardner's hospital. The press, police, hospital administrators and Harlem clergy are in a feeding frenzy. The story that follows explains the events that led to that moment -- a tale replete with Fifth Avenue addresses, exotic vacation homes, renowned medical practices, beautiful wives and high-powered men determined to stay that way. DYSPLASIA is a novel grounded in reality. It is a work of fiction missing from the literature of our modern era. The darkly realistic detail and medical panorama make DYSPLASIA a powerful and compulsively readable novel.
Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy provides strength and conditioning professionals, researchers, and instructors with a definitive resource for information regarding muscle hypertrophy.
A historical look at and current guide to the Cains River in New Brunswick. There is almost a mystical aura surrounding the Cains and its Atlantic salmon and brook trout fishery. Only about a third of it was ever settled and then lightly, and by the middle of the twentieth century settlers had all given up and the river reverted to completely wild, which it still is today. The book also explores the Cains’s relationship with the Miramichi River, in particular the Black Brook, the biggest and most productive pool on the river. In low water, a substantial portion of the Cains’s fall run of fish stacks up there waiting for rain.
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