Do you know “who you am?” Most books regarding addiction focus on the importance of quitting. Few books, however, address maintaining recovery, much less thriving in recovery. The 13th Step integrates Bob’s personal story—including his twenty-five years in the NFL—with research in the psychology of addiction recovery. Bob posits that you can’t thrive in recovery from addiction unless you know “who you am”! To know “who you am,” you need to recognize the insidious nature of addiction and the role dysfunctional relationships play in encouraging and enabling addiction, and the way these dysfunctional relationships can undermine and sabotage recovery. These realizations inform choices and healthy changes required for maintaining recovery. Bob’s curiosity, experiences, education, and research into performance and positive psychology have enabled him to apply scientifically supported interventions and techniques to encourage the positive changes necessary to take the thirteenth step to thrive in recovery.
Develop the Winner ́s Mentality: 5 Essential Mental Skills for Enduring Success Bob Reese, Ph.D. In the genre of psychological self-help and success literature, Bob Reese has contributed a most valuable addition with his Develop the Winner ́s Mentality. He has taken the essentials of cognitive-behavioral, motivational, and sport psychology and integrated them with an energy component that not only explains why they work, but accelerates their outcomes. The technique of Feelazation, which is the addition of powerful emotional energy to visualization, is also introduced. Reese says, "There ́s nothing really new about goal setting, visualization, stress management, and how to think effectively. They are all important and effective for promoting success. What I bring to the party is adding the emotional and energetic components to the other skills so that with proper integration you can cause enduring success." The 5 Essential Mental Skills are goal setting, visualization, energy management, effective thinking, and mental toughness. As stand-alones, each of the five mental skills can have a positive impact on performance, behavior, and success. According to Reese, when these skills are integrated, there is a synergistic effect created in which the result (enduring success) is much greater than the sum of the parts. He also posits that the integration of the first four essential mental skills can encourage mental toughness, a trait that many feel you have to be born with. In his Ph.D. dissertation Reese showed that a Div. I Volleyball team enhanced both individual performance and mental toughness when the program was implemented. For 25 years Reese served as an athletic trainer in the NFL. Develop the Winner ́s Mentality is replete with both humorous and poignant stories of how some of the athletes he worked with utilized these skills to ensure their success. The most moving example is that of Dennis Byrd, a New York Jets player who was quadriplegic from a broken neck and who had a grim prognosis - he would be confined to a wheelchair for life. Byrd ́s use of emotive goal setting to walk out of the hospital only three months after his injury leads Reese to refer to him as the Ultimate Goal Setter. Forewards for Develop the Winner’s Mentality are provided by two time NCAA National Champion University of Southern California Head Football Coach Pete Carroll, and former NFL All-Pro wide receiver and TV Celebrity Ahmad Rashad. Both high performers, Carroll and Rashad discuss their use of the mental skills and their personal relationship with Reese. The book is sectioned into 15 chapters that are written in a manor that facilitates the novice in the learning and application of each of the 5 Essential Mental Skills. Winner ́s is also interesting enough to keep the successful veterans of mental skills training engaged so that they can enhance the skills they already possess. Included in Develop the Winner ́s Mentality are many exercises for the reader to apply, which makes it a workbook within a text. Adjunct materials such as a voiceover PowerPoint and web support are in development so that Develop the Winner ́s Mentality can be used as continuing education for executive, life and success coaches; athletic trainers, physical therapists and physical therapists assistants; strength and fitness coaches; and anyone else interested in enhancing performance with individuals or groups. Winner ́s is well researched from both popular and scientific literature, and may be used as a primary or supplemental text for college courses such as introductory psychology, college success, and sport psychology.
Grounded in over 50 years of outcome research, this comprehensive textbook focuses on outcomes management and the principles and core strategies for delivering competent and effective therapeutic practice. Applicable to all settings and models, the text illuminates four foundational principles of therapeutic practice: a strengths-based framework, collaborative practice, clinician effectiveness, and routine and ongoing outcome-oriented clinical work. The book presents strategies for identifying, evoking, and using client strengths to promote behavioral health. It focuses on the importance of client engagement during initial interactions and describes advanced listening and attending strategies for strengthening the clinical alliance. A chapter titled “Matching and Classes of Interventions” examines important processes for increasing client fit and improving treatment outcome. Clinical dialogues, vignettes, sample questions, anecdotes, practice exercises, printable forms, and online resources help to reinforce content. An appendix provides additional insights into outcome measures, graphs, and charts covered within the book, and a robust instructor packet includes an instructor’s manual, PowerPoint slides, a test bank, and student exercises. Key Features: Describes current research and practice strategies for tracking therapeutic effectiveness Underscores the fundamental principles and core strategies for delivering effective therapy Provides specific, evidence-based ways to improve the benefit of therapy and therapist effectiveness Presents strategies for identifying, evoking, and using client strengths to promote behavioral health Delivers proven methods for monitoring client progress Includes clinical dialogues, vignettes, sample questions, practice exercises, printable forms, and online resources Provides instructor’s manual, PowerPoint slides, and test bank, as well as a free digital ebook
Paramedic: Anatomy and Physiology utilizes a systemic approach, beginning by formulating a basic picture of the human body, then moving into more anatomic detail. Individual chapters discuss body systems, both how they function individually and together as a unit. In addition to the overall picture of each system, this text presents both the gross anatomy and the microscopic anatomy of vital structures.
The study of relationship databases is a core component of virtually every undergraduate computer science degree course. This new edition of Theory and Practice of Relationship Databases retains all the features that made the previous edition such as success, and goes on to give even more comprehensive and informative coverage. Written in a tutorial style and containing a great many examples and exercises as well as extensively using illustrative and explanatory graphics, the author has produced an undergraduate textbook of great depth and clarity that is very easy to follow. The subject of relational databases is brought to life by the writing style and the inclusion of an homogenous case study that reinforces the issues dealt with in each chapter. The primary objective of the book is to present a comprehensive explanation of the process of development of database application systems within the framework of a set processing paradigm. Since the majority of these applications are built as relationship systems, a complete though reasonably concise account of that model is presented. Dr. Stanczyk has achieved this by concentrating on the issues that contribute significantly to the application development while de-emphasizing purely theoretical aspects of the subject. This has led to an imaginative and highly practical textbook that will be an excellent read for the undergraduate computer science student.
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