• Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.
This fascinating anthology presents a much wider scope than other books on Thai massage, and uncovers a wealth of previously unavailable information on the historical, spiritual, and cultural connections to this powerful healing art. Topics include ways to refine and maintain a healthy practice, breathwork and body mechanics, self-protection techniques, reading body language, acupressure concepts, and Thai herbal compress therapy. The spiritual and cultural section offers modern translations of ancient texts, Indian and Buddhist influences, magic amulets and sacred tattoos, and accessory modalities such as reusi dat ton (stretching) and tok sen (hammering therapy). Rounding out this thorough text, the final section features essays about actual practice with clients, written by therapists and teachers from around the world. The extensive experience and information provided in this reference book is invaluable to students or practitioners who wish to deepen their personal and professional understanding of traditional Thai healing arts.
Based on 18 months of reporting, Woodward's 17th book is an intimate, documented examination of how President Obama and the highest profile Republican and Democratic leaders in the United States Congress attempted to restore the American economy and improve the federal government's fiscal condition over three and one half years. Drawn from memos, contemporaneous meeting notes, emails and in-depth interviews with the central players, THE PRICE OF POLITICS addresses the key issue of the presidential and congressional campaigns: the condition of the American economy and how and why we got there. Providing verbatim, day-by-day, even hour-by-hour accounts, the book shows what really happened, what drove the debates, negotiations and struggles that define, and will continue to define, the American future.
Your students have read about historical U.S. figures in school textbooks. But right now they're living in the midst of history in the making as they watch a man with an unlikely story become one of the most important people in American politics today. Whether or not you agree with his politics, the life of Barack Obama is an inspirational story for anyone who has ever felt abandoned, alone, different, or who has wanted to do great things and make a difference in the world. As teens read this bo
Politicians routinely wield raw political power to push through troubling legislation like the Affordable Care Act, in which the will of the people was ignored to satisfy an extreme minority. National debt is skyrocketing, the Islamic State has exploded, and in Benghazi, we saw the senseless murders of the U.S. ambassador in Libya and three other Americansall as a result of politics, incompetence, and lies. This is what life looks like under the presidency of Barack Obama. Bob Jack, however, isnt letting him get away with it: He tracks Obamas actions, policies, and the results of his ill-fated leadership in this detailed assessment of his tenure as the commander in chief. He contends that no political team has ever brought to America a more radical agenda of change, unabashed insensitivity, and glowing errors in judgment than this liberal, progressive, leftist ideological express called the Obama administration. With Irans global influence spreading, Russia bullying its neighbors, and radical terrorists threatening to enslave freedom-loving Americans, its time we make things right by taking A View from the Eagles Nest.
Bob Edwards, the Great White North's equivalent to H. L. Mencken, remains a singular figure in Canadian journalism. His newspapers, published in Wetaskiwin, Leduc, High River, Strathcona, Winnipeg, Port Arthur, and most famously Calgary, skewered politics, society, and business leaders with a fearlessness and outrageousness rarely seen then, now, or in between. As editor James Martin points out in his illuminating introduction, Bob Edwards seems more modern the farther back in history he recedes; he was the granddaddy of Gonzo Journalism à la Hunter S. Thompson, a freewheeling cultural critic in the spirit of Lester Bangs, a pioneer of satirical reform as evidenced in Frank magazine, and a spoofer of the po-faced reporting of his day in precisely the same way that The Onion is now. Irresponsible Freaks, Highball Guzzlers and Unabashed Grafters features mountains of Edwards's superb aphorisms, a generous helping of his longer and lesser-known works, and some choice items which have never before seen print, as well as miraculous archival discoveries and many cartoons from Edwards's celebrated Eye Opener. It is a welcome addition to the Bob Edwards canon for those who thought they knew everything about him, and an eye-opening introduction to the uninitiated: "He was writing this stuff a hundred years ago!
Bob Funk wanted to be a preacher -- to help people. Instead, he found another way to assist people in need -- finding them jobs. In the past quarter century, he has led Express Personnel Services to become to largest franchised, privately-held staffing company in the United States and has put millions of people to work."--Publisher's description
This autobiography of the Australian Rules football personality is co-written with Jim Main and includes a foreword by Sam Newman. Describes his experiences playing half-forward for Geelong, his time as a coach and as a football commentator. Also provides information about many other well-known footballers. Includes playing and coaching statistics.
Discover the mystical numbers that capture the essence of Barack Obama Take a new and unique look at our first African-American president's personal attributes and life events in light of four particular "life path numbers." Dr. Bob Adebayo, Director of the Office of Institutional Research at the University of Central Missouri (UCM), has traced Obama's life story and discovered incredible patterns amongst a select set of numbers that, quite uncannily, continue to appear on this man's radar screen. These numbers are imbedded in birth dates, numbers associated with his parents, significant dates in his career-and much, much more. The reader will gain a new perspective of President Obama's life and career and be able to more accurately predict what kind of leader he will be. This is not your average regurgitation of presidential facts and figures. Barack Obama by the Numbers is an eloquent and engaging book that will open a brand-new chapter in presidential biographical scholarship.
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