This book tells the story of the Mwandishi band; the author examines the ingredients that would come to form this band's sound. He analyzes the group's instrumentation, their use of electronics, and their transformation of the studio into a compositional tool.
This broad survey of martial arts traditions and their evolution to modern Western practice challenging the purpose and effectiveness of many martial arts activities and training methods used in the U.S. today. By focusing on the most effective and relevant way for Americans to pursue the various martial arts, Orlando's useful insights penetrate a subject too often shrouded in mysticism and marketing hype. 30 photos. 79 illustrations.
Filled with examples of courage, wisdom, and innovation, Surviving the Shadows is a must-read for anyone in the military, anyone associated with the military, or anyone protected by the military." —Nate Self, Army Ranger, Captain (ret.), decorated Iraq and Afghanistan War hero, author of Two Wars: One Hero's Fight on Two Fronts—Abroad and Within "The news Bob Delaney brings...is poignant, up-to-date, well earned, and maybe lifesaving: You are not alone; sharing yourself with others can transform your very existence." —James S. Gordon , M.D., author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression "Bob Delaney was very effective in addressing our personnel...His perspective as a former law enforcement officer who suffered through PTSD was eye-opening and comforting for our men and women." —Jane E . Castor , Chief of Police, City of Tampa Police Department "Surviving the Shadows is a must-read for all those who serve their city, county, state, or country. Post-Traumatic Stress for too long has been treated like a secret—this book helps to remove that stigma and provides education, awareness, and hope." —Don O'Leary , New York City Fire Department Captain (retired) We are all touched by PTSD in some way—husbands and wives, fathers and mothers, brothers and sisters, families and friends. Too often we have questions without answers, or don't know where to turn for help. But the truth is, what we really need is each other. Surviving the Shadows is an uplifting journey through powerful and inspiring stories—marked by perseverance and personal courage—about an array of people who have suffered directly or indirectly from Post-Traumatic Stress. Along the way, PTSD education and awareness leader Bob Delaney introduces you to medical experts who have developed groundbreaking methods in dealing with the disorder, and profiles one-of-a-kind programs around the country devoted to assisting PTSD sufferers. The first step to healing is one person away. The stories within Surviving the Shadows will help you understand the truth about Post-Traumatic Stress, and how we can help each other overcome it every day.
This is the most comprehensive and respected vintage baseball card price guide on the market--considered to be the "bible" of the hobby. The Standard Catalog of Baseball Cards (2012), 21st Edition, contains thousands of card values covering cards from approximately 5,000 sets released between 1863-1981. In the 21st Edition, you'll find more than 5,000 photos, explanations for each set, unique features, size, and many additional details. Detailed pricing information and values are included. The Standard Catalog of Baseball Cards has been, and continues to be, a core title produced by Krause Publication…going on 21 years! If you collect baseball cards, this is a must-have annually!
This book is intended as a key text for advanced undergraduates in social policy, social work, and youth/community work. It can also be used as a supplementary text for sociology of education/work/stratification, criminology, education, and personal reference for researchers and practitioners.
Toowoomba to Torokina traces the proud history of the 25th Battalion from the end of one war to end of the next. It tells the story of the men from Toowoomba and the Darling Downs who answered the call to fight a war that would threaten their country's very existence. Like their First World War predecessors, they fought a determined foe in hellish conditions with, as the Battalion's motto decrees, `Never a Backwards Step'.
Bob Weintraub’s marvelous collection of baseball stories goes directly to the core of what the game does for us when we watch it being played on the field, and shows how its heroes and villains can reach into our lives and remain a part of us for the rest of our days. The stories are told from various perspectives, including those of the player, manager, general manager, coach, scout, owner, writer, broadcaster, and fan. In “Knuckleball,” a manager is beside himself when he can’t let his star knuckleball pitcher start the seventh game of the World Series because the only catcher he’s ever had in the big leagues suddenly goes down with an injury. The team from Alcatraz, in “The Way They Play Is Criminal,” has a bag full of dirty tricks waiting to spring on its San Quentin rivals, and it uses them all. A father on a college tour with his daughter happens upon the very same autographed baseball he saw a friend catch in Fenway Park’s bleachers thirty years earlier, and learns, in “The Autograph,” how a twist of fate has brought the friend together with the player who hit it. In these and other stories, now in paperback, Weintraub infuses baseball with humanity, originality, humor, and compassion, and raises the game to a new level of understanding and love.
This book is about American jazz history and a very special place in San Francisco that was called Earthquake McGoon's, which was one of the longest running jazz clubs in America. Included in Meet Me At McGoon's are some 860 photos and illustrations, a complete index and an updated list of Turk Murphy recordings at the time of writing this book.
It's all a matter of applying the best of preventive medicine to our own lives. Even 30 years of neglecting your health can be reversed quite quickly. So, let's get started! Book jacket.
Miles Davis’s Bitches Brew is one of the most iconic albums in American music, the preeminent landmark and fertile seedbed of jazz-fusion. Fans have been fortunate in the past few years to gain access to Davis’s live recordings from this time, when he was working with an ensemble that has come to be known as the Lost Quintet. In this book, jazz historian and musician Bob Gluck explores the performances of this revolutionary group—Davis’s first electric band—to illuminate the thinking of one of our rarest geniuses and, by extension, the extraordinary transition in American music that he and his fellow players ushered in. Gluck listens deeply to the uneasy tension between this group’s driving rhythmic groove and the sonic and structural openness, surprise, and experimentation they were always pushing toward. There he hears—and outlines—a fascinating web of musical interconnection that brings Davis’s funk-inflected sensibilities into conversation with the avant-garde worlds that players like Ornette Coleman and John Coltrane were developing. Going on to analyze the little-known experimental groups Circle and the Revolutionary Ensemble, Gluck traces deep resonances across a commercial gap between the celebrity Miles Davis and his less famous but profoundly innovative peers. The result is a deeply attuned look at a pivotal moment when once-disparate worlds of American music came together in explosively creative combinations.
Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to help nutritionists, athletes, and coaches design nutrition plans based on each athlete’s individual needs and the specific demands of the sport. While other texts may provide a brief discussion of nutrient timing as a tool for improving sport performance, Performance Nutrition: Applying the Science of Nutrient Timing focuses solely on this newly developing facet of sport nutrition. Distinguished authors Krista Austin (a physiologist and nutritionist) and Bob Seebohar (a sport dietitian and USA Triathlon elite coach) share their extensive practical experience with athletes at all levels from recreational through professional. They provide specific nutrient timing recommendations for a wide range of sport types, including endurance, strength and power, combative (weight classified), and team sports. In particular, you will learn information on using nutrient timing theory to counteract altitude, heat and humidity, cold exposure, and air pollution. A chapter devoted to competition-day guidelines will help you keep your athletes hydrated, energized, and ready to perform. Plus, nutritional timelines, highlighted in special callout boxes and placed at the edge of the page for quick reference, offer visual plans of what athletes should eat in the hours leading up to and during competition. Practical and user friendly, this text also includes “In Practice” application exercises, mini-case studies, and four extended case studies to assist in translating the information to your own practice. Incorporating nutrient ingestion timing into your athlete’s training program can promote enhanced recovery, create positive training adaptations, improve body composition, support immunity, and ultimately enhance performance. With Performance Nutrition: Applying the Science of Nutrient Timing, you will gain the foundational knowledge and practical techniques to develop individualized nutrition programs to improve training, performance, and recovery.
For every group that is oppressed, another group is privileged. In Undoing Privilege, Bob Pease argues that privilege, as the other side of oppression, has received insufficient attention in both critical theories and in the practices of social change. As a result, dominant groups have been allowed to reinforce their dominance. Undoing Privilege explores the main sites of privilege, from Western dominance, class elitism, and white and patriarchal privilege to the less-examined sites of heterosexual and able-bodied privilege. Pease points out that while the vast majority of people may be oppressed on one level, many are also privileged on another. He also demonstrates how members of privileged groups can engage critically with their own dominant position, and explores the potential and limitations of them becoming allies against oppression and their own unearned privilege. This is an essential book for all who are concerned about developing theories and practices for a socially just world.
An in-depth exploration of the style and influence of Pat Metheny, a truly distinctive musical voice of our time. Guitarist and composer Pat Metheny, among the most acclaimed, visionary musicians of our time, has for five decades toured with his many creative musical projects, most prominently the Pat Metheny Group, while collaborating with celebrated artists, including Charlie Haden, Ron Carter, Herbie Hancock, Ornette Coleman, and Steve Reich. Bob Gluck, whose perspective as pianist, composer, and educator has illuminated the music of Herbie Hancock and Miles Davis in his two previous books, now focuses his lens on the music of Metheny. Neither a biography nor chronological record of Metheny’s musical output, Pat Metheny: Stories beyond Words instead captures Metheny’s self-conception as a musician and the threads that unite and distinguish his creative process. Drawing upon a wealth of new interviews and close readings of musical examples, Gluck offers a bird’s-eye view of Metheny’s musical ideas. Among these are the metaphor of storytelling, the complementarity of simplicity and complexity, and the integrated roles of composer, performer, and band leader. Much like Metheny’s signature style, this book is accessible to a wide range of readers, presenting new clarity, musical insight, and historical perspective about the legacy of Metheny’s groundbreaking music.
“To millions there has never a fighter like Jack Dempsey, and there never will be again.” Originally published in 1960, this is the autobiography from boxing heavyweight champion Jack Dempsey himself, as told to U.S. sports writers Bob Considine and Bill Slocum.
Sport Funding and Finance provides a complete introduction to the macro-level and micro-level aspects of sport finance. It describes the evolution of sport from a kitchen-table operation into the sophisticated, boardroom-driven global financial industry that it is today. It uses the professional sports leagues of the US and Europe as an international benchmark, and explains why the financial context is so important for all managers working in sport. The book also provides a step-by-step introduction to the principles and practice of effective financial management, providing the reader with a complete set of professional tools and skills for use in the sport industry. Now in a fully revised and updated new edition, the book develops the reader’s understanding by first explaining basic concepts in finance and accounting before progressing to more complex issues and ideas. It covers every key topic in financial management, including: Planning and strategy Budgeting Financial projections Fundraising Pricing Costing Feasibility studies Economic impact analysis Ratio analysis Every chapter includes a blend of theory, contextual material and real-world data and case studies from around the world, clearly linking principles to practice, as well as review questions and problem-solving exercises to test the reader’s understanding. Sport Funding and Finance is the perfect foundation text for any degree-level course in sport finance, and an invaluable reference for any sport management professional looking to deepen their understanding of funding and finance.
Winner of the 2022 Textbook & Academic Authors Association′s The McGuffey Longevity Award In Brain & Behavior: An Introduction to Behavioral Neuroscience, authors Bob Garrett and Gerald Hough showcase the ever-expanding body of research into the biological foundations of human behavior through a big-picture approach. With thought-provoking examples and a carefully crafted, vibrant visual program, the text allows any student to appreciate the importance and relevance of this field of study. New features to the Sixth Edition include fully revised learning objectives, a streamlined box feature program, an expanded collection of foundational animations, and updated research on timely topics such as drugs and addiction, sex and gender, and emotions and health. This title is accompanied by a complete teaching and learning package. Digital Option / Courseware SAGE Vantage is an intuitive digital platform that delivers this text’s content and course materials in a learning experience that offers auto-graded assignments and interactive multimedia tools, all carefully designed to ignite student engagement and drive critical thinking. Built with you and your students in mind, it offers simple course set-up and enables students to better prepare for class. Assignable Video with Assessment Assignable video (available with SAGE Vantage) is tied to learning objectives and curated exclusively for this text to bring concepts to life. LMS Cartridge Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don’t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site.
I'd always wanted to travel, except that I didn't know it. After graduating from college, getting a job, and setting out on my own, I made some sporadic attempts to see some of the world. It took a while to figure out how and it was only after I got married that the two of us came upon a strategy that worked for us. This book is a collection of stories about my mostly modest opportunities to travel. This is not a how-to book. There will be no listings of the best places to go. You will not find even a slightly comprehensive guide to locations, National Parks, interesting cities, countries, or anything else particularly useful. However, I hope you will find some interesting and amusing stories about surprises that we encountered along the way.
First of all, this book is not about getting you high for a day or two. It is a self-discovery companion and planning guide, for teenagers, that will enable you to make a significant difference in your life. Based on Bob Urichucks internationally acclaimed and time-proven 12 Disciplines, Born To Excel will lead you to understand what success, attitude, motivation and that most important person YOUare all about. You will commit first to yourself and then to your dreams. As you read, think and write your way through these 12 essential and meaningful steps, or disciplines, you will literally author your own future stepby- step, and make your dreams a reality.
The Bottom Line Sales are the lifeline to your bottom line. To succeed in sales, you need to do the opposite of selling. Most organizations today realize the economy has brought on a shift from selling during the boom times to attracting, engaging, and empowering the new economy of buyers to buy. One absolute fact is that traditional and consultative sales methods no longer work. Businesses are experiencing slower sales, sales cycles are too long, sales professionals lose control of the sales process, and businesses’ bottom lines are behind projections. Velocity Selling will help you learn a non-traditional “buyer-focused” sales system that will boost your sales volume while contributing to your bottom line. As opposed to teaching selling skills, it teaches you how to facilitate the buying process by putting your focus on the buyer and how to attract, engage, and empower them to buy. As simple as A, B, C, D, it starts with building a solid foundation: Attitude: belief in yourself, your organization, and the buyer Behavior: effective habits toward yourself, your organization, and the buyer Competencies: a systematic approach to engaging and empowering buyers to buy, if they are qualified Disciplines: practices that need to be maintained for continuous success Yes, you can increase your bottom line while shortening your sales cyc≤ you can be in control of the sales process while building and maintaining relationships that will become your secondary sales force. Without buyers there are no sales, no revenue, no organization, no jobs. But buyers are everywhere. What are you doing to help them buy? Sales Velocity ~ Your Bottom Line ~ Our Passion
SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS CRICKET BOOK OF THE YEAR 2021 'Verdict on Willis book: a treat' - Express 'The book is a gem' - Mike Atherton 'It's a lovely book, containing previously unseen musings from the great man' - David Lloyd 'enjoyable and eye-opening... a delight to read' - The Telegraph 'A warm, polished recollection.' - The Guardian 'It's such a great read' - Piers Morgan 'Willis book will bowl you over' - Sunday Mirror & The People A biography celebrating the life of the legendary cricketer Bob Willis, with tributes from key figures in sports and media and a foreword by Sir Ian Botham. Following his passing in 2019, tributes to Bob came flooding in in every major news outlet and from every major figure in the industry - and outside of it. His career spanned decades, from his days as a cricketer for England to his time as a pundit on Sky TV. This autobiography includes never-before-seen writing from Bob alongside contributions from key figures as well as a detailed account of the great England victory over Australia at Headingly in 1981. The book, edited by Bob's brother David, combines a new biography, written by Daily Mail sportswriter Mike Dickson, with a celebration of a truly legendary man. Tributes from some of his many friends in the world of cricket and beyond are accompanied by reflections on highlights from an eventful life, drawing on autobiographical and personal material by Bob himself, contemporary press reports and the accounts of team-mates and opponents.
Exploring Education Policy Through Newspapers and Social Media offers an original, theorised, and empirically based account of contemporary (re)presentations, (re)articulations, and (re)imaginings of education policy through news and new media. In its thorough exploration of the uses and effects of newspapers and Twitter in education policy, the book provides a detailed, research-based account of media influences, and opens up multiple future research agendas in media sociology and policy sociology in education. The authors place an important, analytical focus on mediatisation and social mediatisation or deep mediatisation, and how both have effects and affects in education policy and politics. Their analyses situate these, sociologically, within changing societies, changing media, and changing education policy. The book also explores the effects of datafication and digitalisation of the social in all forms of media and their manifestations in morphing imbrications between the global, the national, and the local in education policies. This book will be of great interest to researchers, scholars, and higher degree research students in the domains of media sociology and policy sociology of education. It also will be of interest to policymakers and politicians in education, teacher unions, and education activists, journalists, and those concerned about the impacts of the decline in legacy media and the surveillance and commercialisation possibilities of new media.
This edition is designed for the new A level syllabuses, and is also suitable for HND sports studies; covers anatomy, physiology and biomechanics; skill acquisition and sport physiology; contemporary and historical aspects of sport.
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