Throughout the history of art, figure drawing has been regarded as the very foundation of an artist’s education and the center of the art-making process. Bill Buchman’s Expressive Figure Drawing presents the classic fundamentals of this genre, but with a distinctly contemporary twist—celebrating freedom, expressiveness, and creativity. This unique method incorporates more than 30 essential exercises, empowering you to draw the figure dramatically and with confidence, no matter your current level of skill. Filled with step-by-step demonstrations, inspiring images, and insightful text revealing a wide range of techniques and concepts, this book presents new ways to think about the figure and use your materials to free the artist within.
Throughout the history of art, figure drawing has been regarded as the very foundation of an artist’s education and the center of the art-making process. Bill Buchman’s Expressive Figure Drawing presents the classic fundamentals of this genre, but with a distinctly contemporary twist—celebrating freedom, expressiveness, and creativity. This unique method incorporates more than 30 essential exercises, empowering you to draw the figure dramatically and with confidence, no matter your current level of skill. Filled with step-by-step demonstrations, inspiring images, and insightful text revealing a wide range of techniques and concepts, this book presents new ways to think about the figure and use your materials to free the artist within.
In this engrossing follow-up to The True Intrepid, author Bill Macdonald explores secrets only hinted at in that book. The WW II Macdonald explores secrets only hinted at in that book. The WW II Canadian spymaster William Stephenson - known widely as "Intrepid" Canadian spymaster William Stephenson - known widely as “Intrepid" was not only tasked to get help for anti-Nazi Europe and assist setting up was not only tasked to get help for anti-Nazi Europe and assist setting up an American intelligence agency.Stephenson faced a secret Anglophile an American intelligence agency.Stephenson faced a secret Anglophile group covertly seeking a quick peace with Adolf Hitler. Often referred to group covertly seeking a quick peace with Adolf Hitler. Often referred to as "The Milner Group;' the organization reportedly swayed major events as "The Milner Group;' the organization reportedly swayed major events of the twentieth century and likely has major influence today. of the twentieth century and likely has major influence today. Intrepid's Last Secrets: Then and Now Intrepid's Last Secrets: Then and Now explores The Milner Group's history explores The Milner Group's history in Canada, from its relationship to in Canada, from its relationship to Canadian prime ministers of the first half Canadian prime ministers of the first half of the twentieth century - to its probable of the twentieth century - to its probable impact on modern cultural policy and impact on modern cultural policy and government. Both British and American government. Both British and American strands of the group are explored with strands of the group are explored with a study of some of the prominent early members, their philosophies, and their members, their philosophies, and their strategic influence on events and our lives. This book includes the final interview with the late Svetlana Gouzenko, who, along with her husband Igor, fled to Canada from the soviet Union in 1945. The information they brought with them revealed massive Soviet espionage in the West and helped trigger the Cold War. A few of Stephenson’s former British Security Coordination (BSC) agents tell their story for the first time and the organization’s major area of accomplishment - World War II communications (the genesis of the so-called "Five Eyes" agreement) - is explained. Meticulously researched and engagingly written, Intrepid's Last Secrets presents a unique, fascinating, and ultimately deeply chilling take on modern history.
The Mindset You Need The Body You Want The Life You Deserve "From worst to first in health and well-being." That is the mantra of Body-for-LIFE® author Bill Phillips as he lays out this personalized, realistic plan to help people become healthier, happier, and more alive. Concerned by the unhealthy physical and emotional trends in U.S. populations, Bill firmly believes the well-being of the country can be completely transformed in 10 years—one person at a time. After reading this book, you’ll believe it too. Bill uses personal examples and touching stories to exemplify that real people can, and have, overcome their worst to truly reinvent their lives. In his 18-week Transformation program, you’ll learn: - How to achieve a sustainable healthy lifestyle; - How to transcend your unhealthy habits; - How to harness the power of a positive mindset; - How to heal emotions and find happiness; and - How to live more deeply and compassionately. Transformation is a process of reshaping your whole person. If Body-for-LIFE was a manual for the physique, Transformation is the how-to guide for invigorating the body, mind and soul. When you make healthy changes in your life, you are able to make a meaningful difference in the lives of others. And ultimately, that is what Transformation is all about.
This is the substantive scholarly work to provide a map of the state of art research in the growing field emerging at the intersection of complexity science and management studies.
This is a deluxe, full-color, coffee table book biography; the first of one of America’s greatest storytellers. It's filled with beautifully reproduced artwork from the comic books Little Lulu, and his creations Melvin Monster and Thirteen(Going on Eighteen); rare drawings and cartoons; and never-before-seen photographs. Bill Schelly tells Stanley’s life story through interviews with his family, friends, and colleagues: his childhood in Harlem and the Bronx, life with his strict Irish Catholic mother, his education at Parsons, his first job as an animator at Max Fleischer Studios, and his years working as a commercial artist, before finding his true métier in comic books during World War II (while battling clinical depression and alcoholism).
Wetlands Lost. The 1,879 thousand hectares of coastal wetlands in the Gulf of Mexico (GOM) comprise 58% of the U.S. coastal wetland total (Turner and Gosselink 1975). These wetlands occur in every GOM state, although two-thirds of the GOM total are in Louisiana, and are typically associated with estuaries, bays, rivers, and the lee-side of barrier islands. The objective of this book is to facilitate and encourage the restoration of these and other wetlands by reviewing the details of construction and costs (which can range from $1 to $45,000 per hectare), and by evaluating case studies for levels of success. Each approach is presented in brief chapters outlining the essential points of "what, why, and how" the approach can be planned and implemented. The driving purpose, or goal, of this book is to accelerate regional wetland gains and to promote cost-effective practices in wetland restoration. Why do we think that this book is necessary? The area of wetlands has been diminishing almost everywhere for the last several hundred years, but particularly this century, as the twin juggernauts of population growth and per capita resource exploitation expanded. In 1927, as the Great Depression in the U.S. was about to start, there were 2 billion people on the planet. There were 6 billion people on the Earth in the year 2000 and by 2054 there will be 9 billion. Two hundred years ago there were 89.5 million ha of wetlands in the contiguous 48 U.S. states (Dahl 1990). By 1997 this area had shrunk to 42.7 million ha (Dahl 2001). From the 1970s to the mid-1980s, the annual wetland loss rate was 117,400 ha (Dahl and Johnson 1991). The official national policy of "no net loss" may be why the wetland loss rate slowed to 23.7 thousand ha yr-1 from 1986 to 1997 (Dahl 2001). Although wetland loss rates have also declined in coastal Louisiana in recent years, Louisiana experienced particularly high coastal wetland loss rates of 12.5 thousand ha yr-1 (0.86% yr-1) from 1956 to 1978 (Baumann and Turner 1990). Thus, wetland loss has become a national concern (National Research Council 1991; Dahl 2001, National Research Council 2001) and particularly in the northern Gulf of Mexico. We hope to contribute to the reversal of these wetland losses by presenting wetland restoration and creation approaches appropriate for the Northern Gulf of Mexico, and perhaps elsewhere. (taken from the introduction)
Every Indiana Hoosiers fan has a bucket list of activities to take part in at some point in their lives. But even the most die-hard fans haven't done everything there is to experience in and around Bloomington, Indiana. From visiting the campus to copying Keith Smart's jump shot to win the 1987 national championship, author Terry Hutchens and Bill Murphy provide ideas, recommendations, and insider tips for must-see places and can't-miss activities near the Assembly Hall. But not every experience requires a trip to campus; long-distance Hoosiers fans can cross some items off their list from the comfort of their own homes. Whether you're attending every home game or supporting the Hoosiers from afar, there's something for every fan to do in The Indiana Hoosiers Fans' Bucket List.
Five hundred stunning duotone photographs showcase the finest, most majestic, and interesting examples of architecture in one of the world's most beloved cities The greatest buildings, monuments, and structures of New York come to life in these inspiring, neighborhood-by-neighborhood photographic tours. Each building is featured in a rich, fine-resolution duotone photograph. Information including the building's name, its address and location, and year of completion or renovation is included underneath the image. A brief description of each building, which highlights its distinctive features and places it in historical context, is included at the back of the book.
Medicinal Plants Trees and Shrubs of Appalachia I originally wrote this book to help me identify plants in the field, woods and along streams for medicine and a friend suggested that I offer it for sale to other folks to help them also. This is the result of that work. I have studied herbal medicine since 1999 and have taken many classes on herbal medicine throughout the country. I tend to lean more toward the traditional Native American way of healing since that is in my blood. To really learn about the plants you have to put in the dirt time, that means that you have to spend as much time as possible studying them and don't depend on one book, use many different ones as each one gives you a different perspective on each plant. Find teachers to teach you and learn as much as you can from each. My hope is that whoever purchases this book will learn that all weeds are not weeds and that some medicine can come from your own back yard. One instructor that I had on herbal medicine says that she believes that for whatever ailment that you have at the time that you will find the cure in your backyard and I have found that plants will change location from year to year. This book covers 105 medicinal plants with color photographs; with a space on the back of each page for notes. I have provided information on weights & measures, dosages, gathering and drying of herbs, type of preparations, herbal properties, plant terms, a list of symptoms and what herb to use for them, plant usage, location, when to harvest, parts to harvest, when to gather, and when it blooms by month.
Format 6 x 9 Illus. 8 pp color section, 40 b&w photos - New edition of an international bestseller - An inspiration for many blue water cruisers - Fully updated with new material
An insightful, very readable book. The father of military alcoholism treatment tells about his own life and recovery from alcoholism, and describes how he set up the first officially sanctioned military treatment programs for alcoholics in the 1940s and 50s, when the Alcoholics Anonymous movement was first spreading across the United States. A survivor of the attack on Pearl Harbor, he almost died after the war from his own out-of-control drinking. Using his own recovery as a guide, he persuaded the Air Force to appoint him full time to working with other alcoholics. The success story which he and psychiatrist Dr. Louis Jolyon West related in the American Journal of Psychiatry in 1956 was distributed all across the country by the National Council on Alcoholism. If you think that you may have a problem with alcohol or drugs yourself, this book can save your life. The author describes in simple terms the processes which drive people to drink and use drugs, and the route to recovery. He talks about genetics, physical addiction, and the social and psychological pressures which produce subconscious conflicts and massive guilt in alcohol and drug abusers. For mental health professionals, he discusses the relationship between the twelve step program and basic psychiatric principles, and shows how the professionals and the A.A. and N.A. groups can work together to produce impressive recovery rates. This A.A. old-timer (fifty-five years sober) also talks about his early mentor Mrs. Marty Mann, the first woman to gain long-term sobriety in A.A. He describes his conversations with Sister Ignatia and the good old-timers in Akron, Ohio, his work with the noted alcohol researcher E. M. Jellinek at the Yale School of Alcohol Studies, and the way early A.A. meetings were organized and conducted. His book is a lasting monument to those early years, when it was first discovered that alcoholics could be saved.
In an accessible yet complex way, Rebekah Modrak and Bill Anthes explore photographic theory, history, and technique to bring photographic education up to date with contemporary photographic practice. --
Some difficult people aren’t just hard to deal with—they’re dangerous. Do you know someone whose moods swing wildly? Do they act unreasonably suspicious or antagonistic? Do they blame others for their own problems? When a high-conflict person has one of five common personality disorders—borderline, narcissistic, paranoid, antisocial, or histrionic—they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they’re hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to: - Spot warning signs of the five high-conflict personalities in others and in yourself. - Manage relationships with HCPs at work and in your private life. - Safely avoid or end dangerous and stressful interactions with HCPs. Filled with expert advice and real-life anecdotes, 5 Types of People Who Can Ruin Your Life is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process. And if you have a high-conflict personality, this book will help you help yourself.
When Allen C. Mason launched his Point Defiance line in the early 1890s, the Proctor area became one of Tacomas first streetcar suburbs. Before this time, Tacomas North End was a remote, unsettled region populated only by those visiting the citys horseracing track. After Mason established a streetcar stop at the intersection of North Twenty-sixth and Proctor Streetsnear the racetrackbusinesses began to line the thoroughfare. By 1900, houses had been constructed within walking distance of the line, and a residential neighborhood provided the impetus for the construction of schools, a firehouse, churches, and a library. By the 1920s, the neighborhood had expanded and changed to reflect the introduction of the automobile as well as the districts popularity with University of Puget Sound students studying nearby. The community spirit that emerged then continues to this day.
Rich traditions of group therapy permeate the substance misuse field - from residential and day-centre group programmes and the fellowship group tradition to the panoply of support/education and relapse prevention groups offered by out-patient services. There are specialist groups - e.g. art therapy and psychodrama- and groups for special population- e.g. relatives, prisoners and adult children of alcoholics. This important collection is written by many well-known experts, several renowned on the international stage, with perspectives from the UK, USA and Scandinavia. They share their extensive experiences in the conceptualisation, setting up and running of therapy groups. Ultimately, all are concerned in their groups to increase empathic contact and thereby to facilitate opportunities for addicts to embark upon change. With no equivalent UK book of its kind, the reader has a rare opportunity to consider this subject in impressive scope, diversity and depth.
Regardless of what society tells us, we were created to be totally dependent upon God physically, emotionally, and spiritually. The problem is we have put ourselves at the center of our lives and moved God out to the periphery as we try to satisfy all of our desires and ambitions. Only after life begins to "hit the fan" do we realize that "something" is missing. Unfortunately, as powerless human beings we continue to substitute the yearning in our hearts for spiritual and emotional needs with the acquisition of worldly possessions. However, the gnawing emptiness within not only remains, it turns us numb as we continue our search for more of life's gusto. Developing physical, emotional, and spiritual reflex responses is critical to a purpose filled life. To those who feel there is a more fulfilling way to live, let these tips be your playbook for both games. A former golf professional and golf coach, Bill Carlucci resides in Connecticut with his wife Maria of 30 years and two daughters Emily, 24 and Leah, 18. He has played a strong role with the Chamber of Commerce and the Southwest Area (CT) Commerce and Industry Association. He is a past member of the Board of Directors of both Stamford Hospice and the Stamford Youth Foundation. Bill received training in Christian Care-giving, Christ Care Small Group Leadership and as a Prison Fellowship volunteer. He is both a licensed and ordained member of the clergy Bill's ministry is to train people of all ages to manage life using the same mental focus and strategies used in golf. The ministry uses the unifying relationship building opportunities golf provides to break down denominational and racial walls currently standing in the way of unity among Christians.
Mel B. and Bill P. offer a unique look at the historical and spiritual roots of the principles of recovery and how they apply to staying sober, building emotional stability, and fulfilling human potential. The key principles of Alcoholics Anonymous are widely familiar as seven popular slogans: First things first. Live and let live. Easy does it. Let go and let God. One day at a time. Pass it on. Keep it simple. This inspiring book explores the deep wisdom behind these simple sayings and shows how the underlying principles relate not only to recovery but also to living happily and well in a confusing world.Mel B. and Bill P. offer a unique look at the historical, spiritual, and Twelve Step roots of the main principles of recovery. Full of practical help and support, this book gives readers a clear and useful sense of how these principles apply to the main goals of recovery: staying clean and sober, building emotional stability and maturity for successful living in sobriety, and finding the will and the way to get along with others and fulfill our full human potential.
(Book). A fitting tribute to the troubled genius who revolutionized electric bass playing and bridged the gaps between jazz, R&B, rock and funk. From his early days in R&B club bands through his international stardom with fusion group Weather Report and on to his solo career and tragic death at age 35, this book portrays the life and music of Jaco Pastorius, the self-proclaimed "world's greatest bass player." This special anniversary edition features new interviews with Jaco's childhood friends, prominent bass players of Jaco's era and afterward, and girlfriend Teresa Nagell, who was with Jaco in the last few years of his life. Some incidents from the first edition have been further researched and expanded to become full chapters. Exclusive to this edition, the CD features newly revealed music tracks from Jaco's early years along with spoken testimonials from Jaco's friends and colleagues. The book also contains new, never-before-seen photos acquired from the Pastorius estate.
From skyscrapers to parking structures, from the Stock Exchange to the historic townhouses of Harlem, the buildings of New York are as diverse as its culture—and they are artfully photographed here by Jorg Brockmann. Essential information, history, and background stories about each one, along with neighborhood maps and useful sidebars, make this the last word on New York buildings large and small. Bill Harris is a veteran New York historian and writer who has also logged many miles as a tour guide. Jorg Brockmann is an accomplished photographer whose talent matches the scale of the project. Together, they have created a feast for lovers of architecture and of great photography, as well as devotees of New York City. Now in a well-priced and easy-to-carry paperback edition, One Thousand New York Buildings is the ultimate guide to the Great American City.
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