Bicycling Magazine's Books

Bicycling Magazine's New Cyclist Handbook

By: Ben Hewitt

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Bicycling Magazine's New Cyclist Handbook

By: Ben Hewitt

A guide for beginners is revised to include the sport's most up-to-date advances, sharing comprehensive advice on such topics as riding safely in traffic, preventing and treating injuries, and basic bicycle maintenance. Original.

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Page Count

166

Publisher

Rodale

Published Date

ISBN 10

1594863008

ISBN 13

9781594863004

Bicycling 1,100 Best All-Time Tips

Top Riders Share Their Secrets for Maximizing Performance, Safety, and Fun

By: Jason Sumner,Editors of Bicycling Magazine

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Bicycling 1,100 Best All-Time Tips

Top Riders Share Their Secrets for Maximizing Performance, Safety, and Fun

By: Jason Sumner,Editors of Bicycling Magazine

Readers will jump-start their cycling savvy with Jason Sumner's compilation of proven tips from the editors of Bicycling magazine. The book was first published as Bicycling Magazine's 900 All-Time Best Tips in 2000 and then in 2005 as Bicycling Magazine's 1,000 All-Time Best Tips; but with seven years of new material and information regarding bike technology, equipment, and technique (not to mention nutrition and exercise science), this is a much-anticipated, refreshed edition of the popular title—complete with 100 new tips! Bicycling 1,100 All-Time Best Tips is the most up-to-date, information-packed collection of advice on both road and mountain biking yet! The cycling tips cover a full range of subjects—from aerodynamics to zones for heart-rate training—and in this new edition, readers will enjoy the addition of assorted training plans, exercise photos, supplemental tips, and journal pages. With a sharp new design and value price, this book is a real steal and a must-have for cyclists of all levels.

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227

Publisher

Rodale Books

Published Date

ISBN 10

1623360137

ISBN 13

9781623360139

Bicycling Magazine's Century Training Program

100 Days to 100 Miles

By: Marla Streb,Editors of Bicycling Magazine

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Bicycling Magazine's Century Training Program

100 Days to 100 Miles

By: Marla Streb,Editors of Bicycling Magazine

Bicycling Magazine's Century Training Program presents a complete training program for riding—and enjoying—cycling's fastest growing challenge To ride a century means to cover 100 miles in a day—no small feat for riders at any level. But the century is becoming cycling's equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: • customizing a training plan based on fitness level and century pace goal • getting proper bike fit and choosing the right equipment • training and ride-day strategies for optimal fueling and hydration Backed by Bicycling magazine, the world's leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike.

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Page Count

259

Publisher

Rodale Books

Published Date

ISBN 10

1609616650

ISBN 13

9781609616656

Bicycling Magazine's Training Techniques for Cyclists

Greater Power, Faster Speed, Longer Endurance, Better Skills

By: Ben Hewitt

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Bicycling Magazine's Training Techniques for Cyclists

Greater Power, Faster Speed, Longer Endurance, Better Skills

By: Ben Hewitt

Suggests ways cyclists can improve their performance by focusing on key concepts and fundamentals, off-season training, and coaching.

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132

Publisher

Rodale

Published Date

ISBN 10

1594860521

ISBN 13

9781594860522

The Bicycling Big Book of Cycling for Women

Everything You Need to Know for Whatever, Whenever, and Wherever You Ride

By: Selene Yeager,Editors of Bicycling Magazine

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The Bicycling Big Book of Cycling for Women

Everything You Need to Know for Whatever, Whenever, and Wherever You Ride

By: Selene Yeager,Editors of Bicycling Magazine

It's a fact: Women are built differently than men. That means that women's bodies react differently to training, nutrition, and sometimes even riding itself. Yet most bicycling books are written without addressing any of these differences. This comprehensive cycling book addresses how to gear up and prepare for any goal--whether you want to ride for pleasure, complete your first 100 miles, or line up at a race. Top professional cyclist Selene Yeager has teamed up with the editors of Bicycling magazine to create The Bicycling Big Book of Cycling for Women, an easy-to-follow instructional manual geared specifically toward women and their unique needs. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, fitness goals, nutrition, maintenance, and more. The book also includes a women-specific section regarding hormones and exercise performance, cycling while menstruating, cycling while pregnant, how menopause affects your training, and how specific parts of the female body are uniquely affected by cycling. The Bicycling Big Book of Cycling for Women is an indispensible, lifelong guide for every female cyclist.

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Page Count

321

Publisher

Rodale Books

Published Date

ISBN 10

1623364876

ISBN 13

9781623364878

Bicycling Magazine's New Cyclist Handbook

Ride with Confidence and Avoid Common Pitfalls

By: Ben Hewitt,Editors of Bicycling Magazine

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Bicycling Magazine's New Cyclist Handbook

Ride with Confidence and Avoid Common Pitfalls

By: Ben Hewitt,Editors of Bicycling Magazine

Bicycling Magazine's New Cyclist Handbook provides proven wisdom and techniques to help new cyclists get on the road to better fitness and safe, skilled riding. Now completely revised and updated with the latest advances in the sport, this comprehensive handbook will help any new cyclist ride with confidence and avoid common pitfalls. Learn how to choose the right bike, ride safely in traffic, treat and prevent injuries, train for a century, and perform basic maintenance. Packed with quick tips from the pros at Bicycling magazine, this volume provides everything the new cyclist needs to achieve optimum cycling performance.

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162

Publisher

Rodale Books

Published Date

ISBN 10

160961657X

ISBN 13

9781609616571

The Bicycling Big Book of Cycling for Women

Everything You Need to Know for Whatever, Whenever, and Wherever You Ride

By: Selene Yeager,Editors of Bicycling Magazine

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The Bicycling Big Book of Cycling for Women

Everything You Need to Know for Whatever, Whenever, and Wherever You Ride

By: Selene Yeager,Editors of Bicycling Magazine

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321

Publisher

Rodale Books

Published Date

ISBN 10

1623364876

ISBN 13

9781623364878

The Big Book of Bicycling

Everything You Need to Know, From Buying Your First Bike to Riding Your Best

By: Emily Furia,Editors of Bicycling Magazine

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The Big Book of Bicycling

Everything You Need to Know, From Buying Your First Bike to Riding Your Best

By: Emily Furia,Editors of Bicycling Magazine

The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.

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Page Count

306

Publisher

Rodale Books

Published Date

ISBN 10

160961304X

ISBN 13

9781609613044

The Best of Bicycling

The Very Best Stories from the First 50 Years of Bicycling Magazine

By: Peter Flax,Editors of Bicycling Magazine

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The Best of Bicycling

The Very Best Stories from the First 50 Years of Bicycling Magazine

By: Peter Flax,Editors of Bicycling Magazine

Bicycling magazine celebrated its 50th anniversary in 2011. For half a century, the magazine has been the world's leading authority on bicycling, bringing its readers the latest advice and some of the most sharp and illuminating sports stories ever told. To celebrate Bicycling's rich tradition of top-notch narratives, Editor-in-Chief Peter Flax has selected a collection of its best pieces. The 19 stories anthologized here are simply the best stories the magazine has ever published, and they feature some of the best writers working today, including Christopher McDougall, Mary Roach, and Bill Strickland. There are more than a few unforgettable profiles of legendary cyclists, and there are pieces that brilliantly demonstrate the transformative powers of riding a bike. There is comedy, suffering, beauty, and existential angst, as well as writing that will make you smile and maybe break your heart, too.

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Page Count

193

Publisher

Rodale Books

Published Date

ISBN 10

1609614070

ISBN 13

9781609614072

The Bicycling Big Book of Training

Everything you need to know to take your riding to the next level

By: Danielle Kosecki,Editors of Bicycling Magazine

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The Bicycling Big Book of Training

Everything you need to know to take your riding to the next level

By: Danielle Kosecki,Editors of Bicycling Magazine

The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.

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Page Count

290

Publisher

Rodale Books

Published Date

ISBN 10

1623363004

ISBN 13

9781623363000

Bicycling 1,100 Best All-Time Tips

Top Riders Share Their Secrets for Maximizing Performance, Safety, and Fun

By: Jason Sumner,Editors of Bicycling Magazine

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Bicycling 1,100 Best All-Time Tips

Top Riders Share Their Secrets for Maximizing Performance, Safety, and Fun

By: Jason Sumner,Editors of Bicycling Magazine

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Page Count

227

Publisher

Rodale Books

Published Date

ISBN 10

1623360137

ISBN 13

9781623360139

Bicycling Magazine's Basic Maintenance and Repair

By: Bicycling Magazine. Bicycling Magazine

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Bicycling Magazine's Basic Maintenance and Repair

By: Bicycling Magazine. Bicycling Magazine

Covers basic maintenance procedures involved in caring for a bicycle.

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130

Publisher

Rodale Books

Published Date

ISBN 10

0878579028

ISBN 13

9780878579020

The Bicycling Guide to Complete Bicycle Maintenance & Repair

For Road & Mountain Bikes

By: Todd Downs,Editors of Bicycling Magazine

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The Bicycling Guide to Complete Bicycle Maintenance & Repair

For Road & Mountain Bikes

By: Todd Downs,Editors of Bicycling Magazine

The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cycling Whether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get their bikes out of the shop faster and keep them on the road longer. For more than 20 years, The Bicycling Guide to Complete Bicycle Maintenance & Repair by Todd Downs has done just that. With troubleshooting sections to quickly identify and correct common problems, 450 photographs and 40 drawings to clarify all the step-by-step directions so even the complete neophyte can get repairs right the first time, and Web sites and phone numbers of bicycle and parts manufacturers, this is truly the ultimate bicycle repair and maintenance manual. Now better than ever, the newest edition contains the latest information on component kits and carbon fork specifications.

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Page Count

417

Publisher

Rodale Books

Published Date

ISBN 10

160529487X

ISBN 13

9781605294872

Bicycling Maximum Overload for Cyclists

A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time

By: Roy M. Wallack,Jacques Devore,Editors of Bicycling Magazine

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Bicycling Maximum Overload for Cyclists

A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time

By: Roy M. Wallack,Jacques Devore,Editors of Bicycling Magazine

Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health in half the training time. Rather than improving endurance by riding longer distances, you’ll learn how to do it by reducing your riding time and adding heavy strength and power training. Traditionally cyclists and endurance athletes have avoided strength and power training, believing that the extra muscle weight will slow them down, but authors Jacques DeVore and Roy M. Wallack show that exactly the opposite is true. The Maximum Overload program uses weightlifting to create sustainable power and improved speed while drastically reducing training time and eliminating the dreaded deterioration that often occurs during the second half of a ride. A 40-minute Maximum Overload workout, done once or twice a week, can replace a long day in the saddle and lead to even better results. This comprehensive program includes unique takes on diet, interval training, hard and easy training, and sustainable power. Backed by the most trusted authority in the sport, Bicycling Maximum Overload for Cyclists is a book that no cyclist should be without.

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Page Count

183

Publisher

Rodale Books

Published Date

ISBN 10

1623367751

ISBN 13

9781623367756

Bicycling Magazine's Nutrition for Peak Performance

Eat and Drink for Maximum Energy on the Road and Off

By: Ed Pavelka,Editors of Bicycling Magazine

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Bicycling Magazine's Nutrition for Peak Performance

Eat and Drink for Maximum Energy on the Road and Off

By: Ed Pavelka,Editors of Bicycling Magazine

Nutrition ranks as one of the most asked-about topics by Bicycling magazine readers. Now, in Bicycling Magazine's Nutrition for Peak Performance, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak. Discover how to: * Beat the bonk. * Determine if you need supplements. * Choose the right amount of carbos, fat, and protein for you. * Follow five different diets for five different rides. * Determine if sports drinks are worthwhile. * Avoid the top five worst foods for cycling. * Control your weight effectively--without losing energy.

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130

Publisher

Rodale Books

Published Date

ISBN 10

1609612752

ISBN 13

9781609612757

Bicycling Complete Book of Road Cycling Skills

Your Guide to Riding Faster, Stronger, Longer, and Safer

By: Jason Sumner,Editors of Bicycling Magazine

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Bicycling Complete Book of Road Cycling Skills

Your Guide to Riding Faster, Stronger, Longer, and Safer

By: Jason Sumner,Editors of Bicycling Magazine

Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You'll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic. Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer.

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Page Count

225

Publisher

Rodale Books

Published Date

ISBN 10

1623364965

ISBN 13

9781623364960

The Bicycling Big Book of Cycling for Beginners

Everything a new cyclist needs to know to gear up and start riding

By: Tori Bortman,Editors of Bicycling Magazine

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The Bicycling Big Book of Cycling for Beginners

Everything a new cyclist needs to know to gear up and start riding

By: Tori Bortman,Editors of Bicycling Magazine

Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

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290

Publisher

Rodale Books

Published Date

ISBN 10

1623361656

ISBN 13

9781623361655

The Bicycling Training Journal

A Daily Dose of Motivation, Training Tips, and Wisdom for Every Kind of Cyclist-From Fitness Riders to Competitive Racers

By: Editors of Bicycling Magazine

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The Bicycling Training Journal

A Daily Dose of Motivation, Training Tips, and Wisdom for Every Kind of Cyclist-From Fitness Riders to Competitive Racers

By: Editors of Bicycling Magazine

A week-by-week training journal provides tips on how to train effectively, achieve and maintain fitness, race strategically, select the best gear, and observe optimal nutrition, in an illustrated guide that provides additional space for tracking one's personal progress. Original. 30,000 first printing.

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132

Publisher

Rodale

Published Date

ISBN 10

1579549357

ISBN 13

9781579549350

Ride Your Way Lean

The Ultimate Plan for Burning Fat and Getting Fit on a Bike

By: Selene Yeager,Editors of Bicycling Magazine

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Ride Your Way Lean

The Ultimate Plan for Burning Fat and Getting Fit on a Bike

By: Selene Yeager,Editors of Bicycling Magazine

Bicycling magazine's resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensibly. Forget gym memberships and running shoes. The best way to lose weight is on a bike. In Ride Your Way Lean, Bicycling magazine columnist Selene Yeager provides readers with a comprehensive cycling plan that allows them to shed fat, streamline their bodies, and hone their skills on a bike. Cycling is gentle on the joints, easy to do with friends and family, and burns literally thousands of calories without being a bore or cause for suffering. A weight-loss program for people who want to drop pounds of fat while learning a new sport, this book offers training plans that turbocharge metabolism along with complementary nutritional advice. Each chapter is seasoned with anecdotal tips, success stories, pitfalls, and other advice from real people who have ridden themselves lean.

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Page Count

226

Publisher

Rodale Books

Published Date

ISBN 10

1605291064

ISBN 13

9781605291062

Bicycling Essential Road Bike Maintenance Handbook

By: Todd Downs,Brian Fiske,Editors of Bicycling Magazine

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Bicycling Essential Road Bike Maintenance Handbook

By: Todd Downs,Brian Fiske,Editors of Bicycling Magazine

Cyclists will never fear the unknown landscape of bicycle repair on the road with this condensed edition of the perennial Rodale favorite, The Bicycling Guide to Complete Bicycle Maintenance and Repair by Todd Downs. This edition features a compact trim size that fits easily in a kit bag or pocket and is packed with information on maintaining and repairing bicycles that is suited for any traveling cyclist. This portable handbook distills the core fundamentals and serves as a guide to repairing and maintaining one's bike, focusing specifically on instructions with step-by-step photos, troubleshooting tips, links to videos, and helpful sidebar material. The book is clearly organized from front of bike to back with color-coded page tabs serving as a visual table of contents to key bike areas so that readers can find quickly and efficiently the information they need. Bicycling Essential Road Bike Maintenance Handbook is the perfect troubleshooting guide for every cyclist—beginner or intermediate—and will provide a welcome relief to any cyclist faced with unexpected issues on the road.

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Page Count

178

Publisher

Rodale Books

Published Date

ISBN 10

1623361672

ISBN 13

9781623361679

The Bicycling Big Book of Training

Everything you need to know to take your riding to the next level

By: Danielle Kosecki,Editors of Bicycling Magazine

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The Bicycling Big Book of Training

Everything you need to know to take your riding to the next level

By: Danielle Kosecki,Editors of Bicycling Magazine

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Page Count

290

Publisher

Rodale Books

Published Date

ISBN 10

1623363004

ISBN 13

9781623363000

Bicycling Magazine's New Bike Owner's Guide

By: Bicycling Magazine

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Bicycling Magazine's New Bike Owner's Guide

By: Bicycling Magazine

Tells how to select the right bike, offers advice on safe riding, and discusses tours, racing, and workouts.

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132

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Rodale Books

Published Date

ISBN 10

0878578722

ISBN 13

9780878578726

Mountain Bike Magazine's Complete Guide To Mountain Biking Skills

Expert Tips On Conquering Curves, Corners, Dips, Descents, Hills, Water Hazards, And Other All-Terrain Challenges

By: Mountain Bike Magazine Editors,Bicycling Magazine Editors

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Mountain Bike Magazine's Complete Guide To Mountain Biking Skills

Expert Tips On Conquering Curves, Corners, Dips, Descents, Hills, Water Hazards, And Other All-Terrain Challenges

By: Mountain Bike Magazine Editors,Bicycling Magazine Editors

Describes equipment and techniques for beginners and experts

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Page Count

210

Publisher

Rodale

Published Date

ISBN 10

0875963005

ISBN 13

9780875963006

Bicycling Magazine's Complete Book of Road Cycling Skills

Your Guide to Riding Faster, Stronger, Longer, and Safer

By: Ed Pavelka,The Editors of Bicycling

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Bicycling Magazine's Complete Book of Road Cycling Skills

Your Guide to Riding Faster, Stronger, Longer, and Safer

By: Ed Pavelka,The Editors of Bicycling

Take your road cycling to the next level with the newest techniques, equipment, and skills from the leading magazine in the sport. Check out how to: Ensure your bike is in tip-top shape in 8 easy steps Boost your efficiency with smooth pedaling and proper form Brake without wasting speed or wiping out Ride safely in wet, cold, and hot weather Convert your mountain bike for the road Master the skills of riding in traffic Get long-distance secrets from the Race Across America record-holder Train indoors with these 5 workouts Prevent saddle sores, numbness, and knee pain Motivate yourself to train harder Discover the world of recumbents and tandems Sprint like a champion Attack hills for maximum fitness

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Page Count

242

Publisher

Rodale

Published Date

ISBN 10

1609612612

ISBN 13

9781609612610

Bicycling Magazine's Long-distance Cycling

By: Bicycling Magazine,Bicycling Magazine Editors

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Bicycling Magazine's Long-distance Cycling

By: Bicycling Magazine,Bicycling Magazine Editors

Information and advice, including the best cycling positions, diet, keeping fit during the off-season, and dealing with emergencies.

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130

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Rodale Books

Published Date

ISBN 10

087596155X

ISBN 13

9780875961552

Bicycling Magazine's 600 Tips for Better Bicycling

By: Bicycling Magazine

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Bicycling Magazine's 600 Tips for Better Bicycling

By: Bicycling Magazine

Expert advice on all aspects of cycling, from the pages of America's leading bicycling magazine. Cyclists of all skills and interests will find a wealth of useful information in this book, including maintenance and repair, touring and racing. Illustrated.

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