ANIMAL HOUSE ON ACID is a memoir by Beverly Potter, a neighbor of the “most notorious housing unit on the face of the Earth.” Barrington Hall, a large student-run co-op on the Southside of the University a few blocks off of Telegraph Avenue, was Berkeley’s last outpost of the ‘60s. Barringtonians, as they called themselves, held fast to the culture of sex, drugs, and rock ‘n’ roll long after it had ceased to be fashionable, and clung to the sanctity of individual expression—even to the point of covering up not only illegal but genuinely harmful acts with a cloak of silence, know as “Onngh Yonngh”, which stated: Those who know, don't tell' those who tell, don't know. Inside Barrington Hall, youth rebellion never grew old, because each year it was replenished with a new crop of eighteen-year-olds, sorry to have missed the ‘60s and glad to find a small chunk of it still alive just down the street from People’s Park on Dwight Way. Barrington became a victim of its own mythology: with a house culture dedicated to outrage, it eventually outraged all, even its natural allies. Established as a co-op in the 1930s, by 1980 Barrington had become a continuing disaster for the USCA [University Students Coop Association]. Known internationally for live punk rock, LSD parties called “wine dinners” featuring acid-spiked wine punch, open drug use, heroin use and over-doses, crashers and haven for under-age run-aways, activism and anarchy, raucous parties, kids going off the four-story roof, along with disputes with neighbors and investigations by the City Council. Barrington sapped the patience of everyone involved. Finally after a neighbor group took Barrington to arbitration, and three City investigations, and PACT - Parents and Children Together attempts to control the raucous behavior, Potter filed a lawsuit. Then the death threats rained down upon her. Barrington Hall was boarded up in March 1990 -- 24 years ago. Yet, it’s spirit and romance lives on. Today, in July 2014, there is a large memorial poster in the window of Rasputin Music on Telegraph Avenue honoring Barrington Hall, calling it a “petri dish of early San Francisco Bay Area Punk Rock.” [https://www.flickr.com/photos/wallyg/9583462218/] Dead Kennedys, Green Day, Primus and other popular Punk groups played regularly at Barrington. There are several chat sites developed to Barrington along with annual reunions. Les Claypool of the Punk group, Primus, wrote one of the many songs about Barrington. [https://www.youtube.com/watch?v=fNrTKhGbqi4] Barrington was known for its floor to ceiling murals through-out the building -- all four floors. [https://www.youtube.com/watch?v=YqMVyNq189o] Barringtonians routinely painted graffiti messages to and about Potter on the outside of the building, including "Beverly gives good head" which was listed in her lawsuit as a cause of action. ANIMAL HOUSE ON ACID is packed with side stories. One is about the dope book publishers suing the dope den. Sebastian Orfali and Beverly Potter, publishers of Ronin Publishing, which arose the ashes of the 1970’s break-through And/Or Press, were neighbors -- literally under the windows of Barrington. When the media learned that Ronin (and And/Or before it) published marijuana and psychedelics subjects, a KCBS commentator remarked about Orfali, “Isn’t that the pot calling the kettle black?” The 1989 photo featured in the Barrington Hall Wikipedia is 30 feet from Potter's house. [http://en.wikipedia.org/wiki/Barrington_Hall_(Berkeley,_California)] In 1990, Barrington Hall was to be closed for good. 18 students - "the holdovers" - refused to leave and were being evicted. March 3, 1990, a poetry reading escalated into a full blown riot -- with Berkeley Riot Squad trucks sweeping the streets and riot police swinging clubs. There was a 20 foot bonfire in front of the Haste Street entrance - and Potter's house. ANIMAL HOUSE ON ACID is Potter's memoir of a truly long, strange trip, which she tells in a scrapbook-like format, composed of local newspaper stories, City reports, incident notes, posters, photographs, stitched together with Potter's retelling of wild tales -- even by Berkeley standards.
Dogs are wo-man’s best friend. Dogs are family. We love them and they loves us back—unconditionally. Like we humans, dogs get ailments. They may experience anxieties and stress. As they age, dogs suffer aches and pains, just like we do. So we take our canine friend to the local veterinarian to tend to their ailment. Often, the Vet prescribes medication—a powerful pharmaceutical, which is usually effective, although not always. Pharmaceuticals, like opioids, can be addictive and have other worrisome side-effects. Now a safer alternative is emerging—cannabis for canines. Administration of cannabis and cannabis-based extracts to benefit over-all health and well-being are used by humans to treat an array of ailments. There is much to suggest that cannabis may benefit dogs as well. Many dog-moms and dads are giving cannabis potions to their pooches—with good results. The problem is that as a result of cannabis being classified as a Schedule 1 Drug by federal law since the 1930s, there has been little research. Veterinarian have no training in cannabis therapeutics and risk “losing their license” if they recommend it. And, until recently, cannabis was not readily available to the law-abiding dog owner. CANNABIS FOR CANINES explains cannabis therapeutics: how they can soothe many physical and psychological conditions and be used in conjunction with pharmaceutical medications, as well as preventatively. CANNABIS FOR CANINES describes cannabinoids, which are chemicals in the plant, and how they interact with a dog’s endocannabinoid system to soothe their distress. Readers learn the importance of close observation and how to track conditions as a way to check for effectiveness of the treatment and the importance of keeping their Vet in the loop, especially if the dog is taking a pharmaceutical. Precautions are included. CANNABIS FOR CANINES is a fun, informative read of interest to dog owners and canine professionals.
CANNABIS FOR SENIORS is written for independent seniors - as well as for family members and caretakers seeking ways to manage their everyday health concerns without resorting to powerful, habit-forming, potentially dangerous medications. CANNABIS FOR SENIORS reviews the latest scientific research regarding the health effects of marijuana and the effectiveness of various cannabis strains for managing specific health conditions. It also presents anecdotal reports on cannabis use by seniors – so readers can learn about people “just like them” who have tried medical marijuana and had good results. It addresses the myths and worries that many seniors have about marijuana use showing which concerns are founded in fact and which are simply based on inadequate or partial information. CANNABIS FOR SENIORS discusses various methods of administering medical marijuana, explaining which conditions are best handled by smoking, eating, or using skin patches containing active medicinal cannabis components. It deals in detail with the major conditions that cannabis can help: • Sleep issues • Depression • Alzheimer’s disease • Chronic pain • Anxiety • Digestive disorders • Cancer • Glaucoma • Multiple sclerosis • Parkinson’s disease • Concussions • Stroke • …….and many more For each condition, CANNABIS FOR SENIORS explains the scientific research and personal anecdotes supporting use of medical marijuana; helping seniors decide for themselves, or with the help of a caregiver, how best to cope with their personal health situations. CANNABIS FOR SENIORS also discusses social elements of life that are facilitated by marijuana. Research shows that seniors who remain connected to friends, family members and community live longer, happier and healthier lives. The book shows how medical marijuana can help with these important social connections.
Baby boomers are the demographic group of 77.3 million born during the post-World War II between the years 1946 and 1964, making up 38 million. They are divided into two groups: Leading-Edge Boomers and Trailing Edge Boomers, making up 37, 818 million. The Leading Edge Boomers were born between 1946 and 1955. They are generally more experimental, individualistic, free-spirited, and social-cause oriented. By comparison Trailing Edge Boomers--who missed the "Summer-of-Love" were born between 1956 and 1964. As a group they are generally less optimistic, have a distrust of government and general cynicism. Baby boomers challenged the norms and demanded something different--and better at every stage. Senior-hood is no different. As Baby Boomers become Senior Boomer all aspects of aging, retiring, and dying will be challenged and radically altered. There is a demographic tsunami coming. 10,000 Americans turn 65 every day through 2030. In 2014 there were 40 million seniors. By 2050 it projected to be 89 million seniors. There is a coming crisis that will confront every municipality in America. Seniors struggling with adequate money, housing, health care, mobility, quality of life and death. Take finances. 46% of Senior Boomers have less than $10,000 in retirement savings, while 26% have no savings at all! They are relying on social security. In 2-14 there were 63 million recipients, while 91 million seniors on social security is projects for 2035. So while the number of recipients has grown dramatically, the number of workers support recipients has dropped precipitously, fro 42 workers for each recipient in 1945 to2.5 workers in 2035. Equally challenging are the coming crisis for seniors in housing, health care and end-of-life care. With crisis comes opportunity. Every one of the challenges facing seniors--and the communities where they live--is a potential gold mine for those who provide solutions to those challenges. Take housing. Senior Boomers are rewriting the playbook. Seniors want to stay in their home, which is known as "aging in place", which is to live in one's home, modifying the home and using products, services and conveniences to enable on to not have to move. Providing those services and products grow businesses that meet these needs. Retrofitting homes includes adding grab bars and ramps. Increasing the width of doorways. Adding a bathroom on the ground floor. Lowering counter tops and electrical switches. Adding pull out shelves. As a few examples. These projects can keep many handymen, contractors in business, architects, and City building Departments in business. SENIOR BOOMERS will explore the challenges they are bringing and ways to meet them along with the ways that Senior Boomers will change how we view and experience aging.
Worrywarts are characterized by chronic anxiety, enslavement to out-of-control thoughts, and haranguing themselves to a degree that triggers FUD — fear, uncertainty, and doubt. Smart worriers take control of their worry by creating a time and place to do the work of worry, objectively studying their behavior to better understand how to worry effectively, and practicing flexible thinking rather than rut thinking. Smart worriers look for solutions, including partial solutions, and accept what can’t be changed, challenge their worries, practice making under-reactive statements that defuse anxiety rather than fuel it. The Worrywart’s Companion offers a smorgasbord of tools to help readers become smart worriers, including deep breathing and muscles relaxing exercises, practicing deliberate belly laughing, saying a prayer, doing a good deed, taking a walk, rocking oneself, counting details to keep one’s mind off of the worry, and more. When smart worriers finish the work of worry, they purposefully soothe themselves so that they can move on to other activities. The Worrywart’s Companion helps disquieted readers integrate soothing activities into their daily lives to keep worry-provoking anxiety in check.
Dogs are wo-man’s best friend. Dogs are family. We love them and they loves us back—unconditionally. Like we humans, dogs get ailments. They may experience anxieties and stress. As they age, dogs suffer aches and pains, just like we do. So we take our canine friend to the local veterinarian to tend to their ailment. Often, the Vet prescribes medication—a powerful pharmaceutical, which is usually effective, although not always. Pharmaceuticals, like opioids, can be addictive and have other worrisome side-effects. Now a safer alternative is emerging—cannabis for canines. Administration of cannabis and cannabis-based extracts to benefit over-all health and well-being are used by humans to treat an array of ailments. There is much to suggest that cannabis may benefit dogs as well. Many dog-moms and dads are giving cannabis potions to their pooches—with good results. The problem is that as a result of cannabis being classified as a Schedule 1 Drug by federal law since the 1930s, there has been little research. Veterinarian have no training in cannabis therapeutics and risk “losing their license” if they recommend it. And, until recently, cannabis was not readily available to the law-abiding dog owner. CANNABIS FOR CANINES explains cannabis therapeutics: how they can soothe many physical and psychological conditions and be used in conjunction with pharmaceutical medications, as well as preventatively. CANNABIS FOR CANINES describes cannabinoids, which are chemicals in the plant, and how they interact with a dog’s endocannabinoid system to soothe their distress. Readers learn the importance of close observation and how to track conditions as a way to check for effectiveness of the treatment and the importance of keeping their Vet in the loop, especially if the dog is taking a pharmaceutical. Precautions are included. CANNABIS FOR CANINES is a fun, informative read of interest to dog owners and canine professionals.
CANNABIS FOR SENIORS is written for independent seniors - as well as for family members and caretakers seeking ways to manage their everyday health concerns without resorting to powerful, habit-forming, potentially dangerous medications. CANNABIS FOR SENIORS reviews the latest scientific research regarding the health effects of marijuana and the effectiveness of various cannabis strains for managing specific health conditions. It also presents anecdotal reports on cannabis use by seniors – so readers can learn about people “just like them” who have tried medical marijuana and had good results. It addresses the myths and worries that many seniors have about marijuana use showing which concerns are founded in fact and which are simply based on inadequate or partial information. CANNABIS FOR SENIORS discusses various methods of administering medical marijuana, explaining which conditions are best handled by smoking, eating, or using skin patches containing active medicinal cannabis components. It deals in detail with the major conditions that cannabis can help: • Sleep issues • Depression • Alzheimer’s disease • Chronic pain • Anxiety • Digestive disorders • Cancer • Glaucoma • Multiple sclerosis • Parkinson’s disease • Concussions • Stroke • …….and many more For each condition, CANNABIS FOR SENIORS explains the scientific research and personal anecdotes supporting use of medical marijuana; helping seniors decide for themselves, or with the help of a caregiver, how best to cope with their personal health situations. CANNABIS FOR SENIORS also discusses social elements of life that are facilitated by marijuana. Research shows that seniors who remain connected to friends, family members and community live longer, happier and healthier lives. The book shows how medical marijuana can help with these important social connections.
The single celled micro-alga Chlorella is the high tech food that is as old as life itself. The highest source of natural chlorophyll, Chlorella has almost three times the protein of beef. One acre produces 15,000 kilograms of protein, nearly 20 times the per-acre yield of soybeans. Chlorella's ability to purify water and air while producing food make traveling and living in outer space possible, can transform animal waste to animal feed, and Chlorella ponds clean waste water while providing sanctuaries for birds and fish. With the intriguing regenerative qualities of the Chlorella Growth Factor (CGF), Chlorella is a highly prized health food in Japan, where millions of people eat it daily. Chlorella covers the many benefits of this ancient organism, including recipes for incorporating Chlorella into your diet.
ANIMAL HOUSE ON ACID is a memoir by Beverly Potter, a neighbor of the “most notorious housing unit on the face of the Earth.” Barrington Hall, a large student-run co-op on the Southside of the University a few blocks off of Telegraph Avenue, was Berkeley’s last outpost of the ‘60s. Barringtonians, as they called themselves, held fast to the culture of sex, drugs, and rock ‘n’ roll long after it had ceased to be fashionable, and clung to the sanctity of individual expression—even to the point of covering up not only illegal but genuinely harmful acts with a cloak of silence, know as “Onngh Yonngh”, which stated: Those who know, don't tell' those who tell, don't know. Inside Barrington Hall, youth rebellion never grew old, because each year it was replenished with a new crop of eighteen-year-olds, sorry to have missed the ‘60s and glad to find a small chunk of it still alive just down the street from People’s Park on Dwight Way. Barrington became a victim of its own mythology: with a house culture dedicated to outrage, it eventually outraged all, even its natural allies. Established as a co-op in the 1930s, by 1980 Barrington had become a continuing disaster for the USCA [University Students Coop Association]. Known internationally for live punk rock, LSD parties called “wine dinners” featuring acid-spiked wine punch, open drug use, heroin use and over-doses, crashers and haven for under-age run-aways, activism and anarchy, raucous parties, kids going off the four-story roof, along with disputes with neighbors and investigations by the City Council. Barrington sapped the patience of everyone involved. Finally after a neighbor group took Barrington to arbitration, and three City investigations, and PACT - Parents and Children Together attempts to control the raucous behavior, Potter filed a lawsuit. Then the death threats rained down upon her. Barrington Hall was boarded up in March 1990 -- 24 years ago. Yet, it’s spirit and romance lives on. Today, in July 2014, there is a large memorial poster in the window of Rasputin Music on Telegraph Avenue honoring Barrington Hall, calling it a “petri dish of early San Francisco Bay Area Punk Rock.” [https://www.flickr.com/photos/wallyg/9583462218/] Dead Kennedys, Green Day, Primus and other popular Punk groups played regularly at Barrington. There are several chat sites developed to Barrington along with annual reunions. Les Claypool of the Punk group, Primus, wrote one of the many songs about Barrington. [https://www.youtube.com/watch?v=fNrTKhGbqi4] Barrington was known for its floor to ceiling murals through-out the building -- all four floors. [https://www.youtube.com/watch?v=YqMVyNq189o] Barringtonians routinely painted graffiti messages to and about Potter on the outside of the building, including "Beverly gives good head" which was listed in her lawsuit as a cause of action. ANIMAL HOUSE ON ACID is packed with side stories. One is about the dope book publishers suing the dope den. Sebastian Orfali and Beverly Potter, publishers of Ronin Publishing, which arose the ashes of the 1970’s break-through And/Or Press, were neighbors -- literally under the windows of Barrington. When the media learned that Ronin (and And/Or before it) published marijuana and psychedelics subjects, a KCBS commentator remarked about Orfali, “Isn’t that the pot calling the kettle black?” The 1989 photo featured in the Barrington Hall Wikipedia is 30 feet from Potter's house. [http://en.wikipedia.org/wiki/Barrington_Hall_(Berkeley,_California)] In 1990, Barrington Hall was to be closed for good. 18 students - "the holdovers" - refused to leave and were being evicted. March 3, 1990, a poetry reading escalated into a full blown riot -- with Berkeley Riot Squad trucks sweeping the streets and riot police swinging clubs. There was a 20 foot bonfire in front of the Haste Street entrance - and Potter's house. ANIMAL HOUSE ON ACID is Potter's memoir of a truly long, strange trip, which she tells in a scrapbook-like format, composed of local newspaper stories, City reports, incident notes, posters, photographs, stitched together with Potter's retelling of wild tales -- even by Berkeley standards.
Every year millions of people face drug testing and thousands of completely innocent people test like they are drug users. Even eating poppy seed bagels or using certain cough syrups can cause you to test positive. Pass The Test shows how to avoid this humiliating experience and what to do if it happens to you. Whatever your profession, someday you may be tested. Pass The Test takes the mystery out of a process that can have devastating consequences to you and your livelihood. Pass The Test is every employee's comprehensive guide to drug testing. Learn how tests work, your legal rights as an employee, and what you can do to make sure your employer plays fair. Learn what over-the-counter medicines and foods, like poppy seeds, can cause false results. Most importantly, learn what legal steps you can take to pass the test. Pass The Test reveals —Legal substances that can cause false positives —How long various drugs stay in the body —Strategies to help you pass the test —How to handle disclosure paperwork —How the American Disabilities Act affects drug testing —Your rights under the law—before, during, and after testing —How to defend yourself against positive results
What Are Terpenes? Terpenes (pronounced tur-peens), or terpenoids, are aromatic metabolites found in the oils of all plants. Terpenes are chemical oils produced by plants that create the unique flavor, scent and effect of herbs, fruit and flowers. When smelling a flower or herb, your nose actually registers the unique terpene profile of the plant. More than 30,000 unique terpenes have been identified in plants, animals, microbes, and fungi, which create aromas and flavors. Terpenes help carry out biological functions, can serve as vitamins, pheromones, and hormones as well as influence the immune system. When combined, terpenes produce complex profiles. For example, the herb lavender smells pleasant, tastes slightly sweet and floral, and has a relaxing effect. Terpenes are secreted along with cannabinoids in the flower’s sticky resin glands. They are responsible for cannabis’ smell, flavor and contribute to its overall sensory effect. Terpenes give the Blueberry cannabis strain its berry smell, Sour Diesel its skunky smell, and Lavender its floral aroma. Over 100 different terpenes have been identified in the cannabis plant, and every strain tends toward a unique terpene type and composition. Terpenes play a key role in differentiating the effects of various cannabis strains. Terpenoid production evolved over time in plants, including cannabis, to attract pollinators and to act as defense compounds. Female cannabis plants produce glandular trichomes, which are glands that look like small hairs or growths that protrude from the flowers and leaves. Trichomes house crucial compounds, including cannabinoids (such as THC and CBD), flavonoids, and terpenes. Terpenes and cannabinoids interact synergistically to promote relaxation and stress-relief, while others promote focus and acuity. The effect profile of a given terpene can change when combined with other terpenes and cannabinoids in a phenomenon known as the entourage effect. Research suggests that terpenes offer medicinal value as they mediate our body’s interaction with therapeutic cannabinoids. Technology has developed a method of distilling terpenes into highly concentrated forms that can be used individually or in conjunction with other terpenes. Terpene isolates are commonly used in cosmetic products, incense, food flavorings, perfumes, natural medicines and a wide variety of everyday products. Pure, isolated terpenes are highly concentrated and may pose health risks if consumed or applied to the skin with out proper dilution. Working with terpenes is shaman-like, calling on an understanding the terpene to safely unlocking their amazing potential. For instance, certain varietals are more potent than others, meaning that one dilution method cannot be applied to every type of terpene. Achieving balance can be tricky but well worth the personal learning needed. -- Beverly Potter
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