This rich, enthusiastic guide to the Tucson, Rincon, Santa Catalina, and Santa Rita Mountains has been completely revised. Betty Leavengood’s fourth edition of her bestselling Tucson Hiking Guide offers new routes and updated access information, detailed maps, and clear descriptions to area trailheads. This latest edition includes thirty-seven hikes rated easy to difficult by mountain range; revised information on precautions for desert hiking; historical notes, photographs, and anecdotes; and detailed maps and descriptions with elevation/distance.
Grand Canyon Women tells the humorous and heartbreaking stories of twenty-six remarkable women--Native Americans, river runners, scientists, wranglers, architects, rangers, hikers, and housewives--each of whom, in the midst of nature's indiscriminate universe, discovers her identity.
Nestled in the midst of the Mid-Ohio Valley along the Ohio River, Wood County exists as one of West Virginia's most populous areas. A unique history drives forward the county's diverse communities, and today's residents enjoy a varied palette of opportunities offered by both metropolitan centers and smaller, more rural hamlets. Wood County, West Virginia honors an integral chapter of The Mountain State's storied past, offering readers the opportunity to meet a variety of the county's personalities, including the wealthy-and later infamous-Irish immigrant Harman Blennerhassett, the industrial magnates who arrived with the harvesting of oil and natural gas, and even some everyday individuals. More than 200 vintage photographs also invite readers to experience the county's defining moments, such as the growth of the Volcano oil field after the War between the States, along with the county's tragedies, such as the 1909 collapse of Parkersburg's water tanks on Quincy Hill, which swept a newly married couple to their deaths. Capable of enjoying the prosperous times and of overcoming the difficult ones, Wood Countians have proven themselves time and again since its founding in 1799. This volume is a fitting tribute to the strength and will of all who have called Wood County home.
Nestled in the midst of the Mid-Ohio Valley along the Ohio River, Wood County exists as one of West Virginia's most populous areas. A unique history drives forward the county's diverse communities, and today's residents enjoy a varied palette of opportunities offered by both metropolitan centers and smaller, more rural hamlets. Wood County, West Virginia honors an integral chapter of The Mountain State's storied past, offering readers the opportunity to meet a variety of the county's personalities, including the wealthy-and later infamous-Irish immigrant Harman Blennerhassett, the industrial magnates who arrived with the harvesting of oil and natural gas, and even some everyday individuals. More than 200 vintage photographs also invite readers to experience the county's defining moments, such as the growth of the Volcano oil field after the War between the States, along with the county's tragedies, such as the 1909 collapse of Parkersburg's water tanks on Quincy Hill, which swept a newly married couple to their deaths. Capable of enjoying the prosperous times and of overcoming the difficult ones, Wood Countians have proven themselves time and again since its founding in 1799. This volume is a fitting tribute to the strength and will of all who have called Wood County home.
Following up Betty DeRamus’s Essence bestselling Forbidden Fruit, Freedom by Any Means follows the story of extraordinary acts of courage and love by Blacks in the American slave era with beautifully written and inspiring stories of how slaves used the law—against all odds—to gain freedom for themselves and loved ones. In Freedom by Any Means, Betty DeRamus explains that “Much of what we think we know about African American history isn't completely true.” Slave freedom isn’t limited to the usual story—slaves gained their freedom by running away, being freed by their owners, buying their way out of bondage, or having someone else buy them. But history doesn’t account for the slaves who bluffed their way to freedom, sidestepped tricks and traps, won lawsuits, or even gained their freedom by their cooking. Riveting and surprising, DeRamus captures the tumultuous lives of the humans in inhumane situations who were able to salvage their families and marriages and achieve freedom together against tremendous odds. It takes a broader look at the various extraordinary ways that enslaved and dehumanized people achieved freedom and the means to a self-determined life. Among these people are visionaries who not only survived against the odds, but prospered—building businesses, owning land and other property. Freedom by Any Means also features the return of many of the beloved figures from her previous book Forbidden Fruit, including Lucy Nichols, Al and Margaret Wood, and Sylvia and Louis Stark. This inspiring account, steeped in rich historical research, attests to the resolve of the human spirit and reveals how men and women were willing to risk it all to escape the slavery.
Entertaining, opinionated, and thorough, The Best of Phoenix and Tucson features the best attractions, restaurants, and lodgings in Arizona's two largest cities. Beginning with an introduction to these popular Sunbelt cities, the guide continues with unauthorized histories, and then moves on to offer the authors' 250 ten-best selections for each city. These comprehensive, detailed lists cover the best tourist spots, hidden attractions, desert hikes and bike routes, hotels, desert resorts, and watering holes. A "Proud Paupers" chapter points out the ten best free attractions and the cheapest sleeps and eats.
Grand Canyon Women tells the humorous and heartbreaking stories of twenty-six remarkable women--Native Americans, river runners, scientists, wranglers, architects, rangers, hikers, and housewives--each of whom, in the midst of nature's indiscriminate universe, discovers her identity.
EAT WELL, LIVE WELL! You do a lot for your family. But what do you do for yourself? Betty Crocker Cookbook for Women is full of recipes and advice to help you stay well-fed, fit, positive and healthy, decade after decade. And by being good to yourself, you're also being good to your family. Open the book and discover all the ingredients you need to cook up a healthy, well-balanced life: * 130 delicious, easy-to-prepare recipes to help you stay healthy at every decade of your life * Delicious dishes you'll love, ranging from Whole Grain Strawberry Pancakes and Cucumber-Mango Salad to Chicken Linguine Alfredo and Chocolate Souffle Cakes * A complete rundown of the healthy nutrients found in each dish, from fiber and protein to iron, calcium and vitamins * Authoritative information on health issues that you'll likely encounter at some point in your life, including weight management, stress, hormones, bone density , and heart health * "Girlfriend-to-girlfriend" wisdom from other women, who share their real-life experiences with weight loss, food, exercise and everyday coping * "Notes from Dr. R" that offer medical information on women's health topics, ways to exercise and stay fit, and tips on maintaining a healthy weight
A collection of recipes for every course and every meal emphasizes maximum use of limited time and minimal final preparation and cooking, provides instructions for microwave and pressure cooking, and includes dishes fully prepared ahead of time
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