A revolutionary program that can indefinitely postpone the need for dialysis If you've been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at risk for kidney disease, you owe it to yourself to read what is in this book. If you are among the 60,000 North Americans who go on dialysis each year, the information in this book could substantially improve your quality of life. In Coping with Kidney Disease, a leading expert tells you, in plain English, what you need to know to: * Understand kidney failure * Recognize early warning signs of kidney failure * Get a proper diagnosis * Talk with your doctors about it * Confidently evaluate treatment options * Take charge of your treatment * Delay dialysis or even avoid the need for it altogether The centerpiece of Coping with Kidney Disease is Dr. Walser's revolutionary 12-step program for avoiding dialysis. Based on treatments he has pioneered with his own patients at the Johns Hopkins University School of Medicine, the program calls for a supplemented low-protein diet supported by treatments to control blood pressure and correct high cholesterol. So effective has this breakthrough strategy proven to be that in many patients it actually worked to slow or arrest the progression of kidney failure to the end stage. Knowledge is power. Coping with Kidney Disease empowers you with what you need to take charge of kidney disease.
If you’ve been diagnosed with type 2 diabetes, you’re probably concerned about a host of health issues and may already be thinking of the coming dietary changes. As your doctor probably explained, a good eating plan, low weight, and an active lifestyle are among the most important factors in limiting the disease’s impact and in continuing to live a full and healthy life. But you don’t know where to begin. Enter Carol Guber, a twenty-year veteran of the food industry who holds a master’s in nutrition and is a nationally recognized authority on food and nutrition. When she was diagnosed with type 2 diabetes, she refused to accept the diagnosis lying down. Realizing that she was going to have to approach life in a new and vibrant fashion, Carol launched herself into what she describes as “guerilla warfare” against diabetes. She knew she was in for some changes, having been accustomed to gourmet meals and the finest, richest foods. And she also knew the consequences of ignoring her doctor’s advice. With her trademark gusto, she was soon enjoying a whole new menu and working out unabashedly alongside gym babes. Carol tried to choose physical activities that would be fun and dynamic, knowing that she had to enjoy herself as well as engage her mind, body and spirit in order to stay healthy. So she began running on a treadmill. She started to lift light weights. She even took up boxing. After several months, her spirited war on diabetes had helped her lose weight and reduce her glucose by 40 percent. Now she hosts workshops for men and women trying to develop their own diabetes-fighting lifestyle. She likes to say that you have to make a whole new life for yourself–often one that ends up being fuller and more active than you’ve ever dreamed. In her Type 2 Diabetes Life Plan, Carol shares her encouraging insight, bringing us with her along the path toward a richer and more vital life with diabetes. Going beyond her personal success, Carol provides a complete guide to a medical condition that is becoming increasingly widespread. Covering biology, physiology, genetics, medication, and lifestyle issues, she also offers day-to-day advice for finding the mental stamina to stay active and make healthy dietary selections, even when dining out or away from home. Offering motivation as well as information, Carol Guber’s Type 2 Diabetes Life Plan is a true lifeline for all of us living with diabetes from a remarkable woman who’s living proof of victory.
When Charla Muller's husband turned 40, she gave him something memorable. Sex. Every day. For an entire year. The Mullers had a solid marriage and two wonderful children, but over the years sex had fallen low on their to-do list. The lack of intimacy wasn't causing them to drift apart, exactly, but their connection didn't seem as great as it could be. Charla decided she couldn't go on pretending the relationship they once had wasn't important. The couple would embark on a year of scheduled sex, falling over Tonka trucks and piles of laundry in an effort to make time for each other. There were obstacles along the way (work implosions, faking it) and questions came to light. Will sex every day strengthen a marriage, or reveal the cracks? Pull a couple together or drive them apart? Does good sex (even mediocre sex) make up for things that aren't so good?
Betsy Myers, former Executive Director of the Center for Public Leadership at Harvard, Clinton administration insider and COO of the Obama campaign, offers 7 key principles for becoming a leader in every aspect of your life, and the secrets for inspiring and motivating others toward greater collaboration and action"--
Just Authority? provides the most authoritative and comprehensive analysis thus far of the meaning, distribution and significance of trust in the police and the legitimacy of legal authorities. Drawing on psychological and sociological explanatory paradigms, Just Authority? presents a cutting-edge empirical study into public trust, police legitimacy, and people's readiness to cooperate with officers. It represents, first, the most detailed test to date of Tom Tyler's procedural justice model attempted outside the United States. Second, it uncovers the social ecology of trust and legitimacy and, third, it describes the relationships between trust, legitimacy and cooperation.This book contains many important lessons for practitioners, policy-makers and academics.
A New History of Documentary Film includes new research that offers a fresh way to understand how the field began and grew. Retaining the original edition's core structure, there is added emphasis of the interplay among various approaches to documentaries and the people who made them. This edition also clearly explains the ways that interactions among the shifting forces of economics, technology, and artistry shape the form. New to this edition: - An additional chapter that brings the story of English language documentary to the present day - Increased coverage of women and people of color in documentary production - Streaming - Black Lives Matter - Animated documentaries - List of documentary filmmakers, organized chronologically by the years of their activity in the field
This book explores the interrelationship between economic practice and religion, ethics and social structure in a number of ancient cultures, including studies of East Indian, Hebraic, Greek, Hellenistic, Roman and emerging European cultures.
After nearly 10 years of research and study, beginning with Arthurian History at Oxford and continuing for various credited Arthurian projects at George Mason University, Betsy Scott Fitzmeyer offers her perspective of arguably the most famous defending warrior in the annals of recorded history. In his History of the British Peoples, Sir Winston Churchill said of Arthur, "Modern research has not accepted the annihilation of Arthur. Timidly but resolutely the latest and best-informed writers unite to proclaim his reality. They cannot tell when in this dark period he lived, or where he held sway and fought his battles. They are ready to believe however that there was a great British warrior, who kept the light of civilization burning against all the storms that beat, and that behind his sword there sheltered a faithful following of which the memory did not fail.
In this journal, written in 1866-67, Robert Anderson of Griggsville, Illinois records a trip to northern England and return. He and his family emigrated from Durham County, England, to Pike County, Illinois in 1850. They bought land in the Illinois River bottom just east of the town of Griggsville. Robert, John, and sister Jane returned to England in 1866 to transact business, and visit family. While Jane saved items for a scrapbook, John kept a terse farmer’s record of trips made and the prices of nearly everything they acquired or saw. But Robert was more expansive, writing a diary of their daily activities and his visit to the Paris Exposition. This diary is here presented with extensive footnotes linking past and present events to families, places, and situations in both countries. Included are pictures of the diary itself, Pike County locations, and a few photos, some taken on the journey and some of England in 1993.
Whether the concept being studied is job satisfaction, self-efficacy, or student motivation, values and attitudes--affective characteristics--provide crucial keys to how individuals think, learn, and behave. And not surprisingly, as measurement of these traits gains importance in the academic and corporate worlds, there is an ongoing need for valid, scientifically sound instruments. For those involved in creating self-report measures, the completely updated Third Edition of Instrument Development in the Affective Domain balances the art and science of instrument development and evaluation, covering both its conceptual and technical aspects. The book is written to be accessible with the minimum of statistical background, and reviews affective constructs from a measurement standpoint. Examples are drawn from academic and business settings for insights into design as well as the relevance of affective measures to educational and corporate testing. This systematic analysis of all phases of the design process includes: Measurement, scaling, and item-writing techniques. Validity issues: collecting evidence based on instrument content. Testing the internal structure of an instrument: exploratory and confirmatory factor analyses. Measurement invariance and other advanced methods for examining internal structure. Strengthening the validity argument: relationships to external variables. Addressing reliability issues. As a graduate course between covers and an invaluable professional tool, the Third Edition of Instrument Design in the Affective Domain will be hailed as a bedrock resource by researchers and students in psychology, education, and the social sciences, as well as human resource professionals in the corporate world.
The author traces her lifetime struggle with an eating disorder and depression, describing how her size and self-esteen were intertwined, her experiences with support groups and therapy, her education, and the family secrets that haunted her recovery.
While tracing the important developments in industrial architecture over a one-hundred-year period, she demonstrates that as the United States became an industrialized nation, the goals pursued in industrial architecture remained straightforward and constant even as the means to achieve them changed.
Explore a world of amazing trivia and exciting spiritual truths! Every daily devotion in 365 Trivia Twist Devotions is based on a historical happening, intriguing invention, or offbeat holiday associated with that calendar day. From George Washington's birthday to National Waffle Day, each reveals the truths of God's Word in a fun new way. Bible verses and additional fun facts help to give every day of the year its own unique trivia twist.
Deadly secrets hides among the stacks of a quaint English bookshop in this “entertaining, tense, suspenseful and so well-written” mystery novel (John Nicholl, author of Mr. Nice). When Tilly Edgely lands a position working at Ashton’s bookshop in Cambridge, England, she thinks she’s found her perfect job. But when she arrives to open the shop one winter’s morning, she discovers the body of her boss suspended from the ceiling, hanging by a rope around his neck. DCI Barrett and DI Palmer are called to the scene of appears to be an open and shut case of suicide. But nothing about this case is as simple as it first appears. Barrett and Palmer soon find themselves searching for a twisted killer whose identity and motive are nearly impossible to trace. And just when they think they have the murderer in their sights, another body shows up—throwing the case wide open once again. "A triumph of a mystery . . . Betsy Reavley has done it again!" —Anita Waller, author of 34 Days
It’s 1928 in Odessa, Texas, and eleven-year-old James is struggling to find his purpose in life and to uncover a family secret. With his father struck dead by lightning and his mother in jail, he is taken in by his grandparents. Treated as a pariah at school, James is taunted as being cursed by his family’s bad luck. But he finds a friend in Paul, a Russian immigrant, who is also treated as an outcast, and together, they battle the school bully. But James's life is turned upside-down yet again when he uncovers a family secret involving his beloved grandmother. His discovery leads him to find the sense of purpose he's been seeking.
An invigorating guide to beating adult-onset diabetes is offered by a motivating health lecturer and nutritionist who has triumphed in her own fight against the disease.
When Charla Muller's husband turned 40, she gave him something memorable. Sex. Every day. For an entire year. The Mullers had a solid marriage and two wonderful children, but over the years sex had fallen low on their to-do list. The lack of intimacy wasn't causing them to drift apart, exactly, but their connection didn't seem as great as it could be. Charla decided she couldn't go on pretending the relationship they once had wasn't important. The couple would embark on a year of scheduled sex, falling over Tonka trucks and piles of laundry in an effort to make time for each other. There were obstacles along the way (work implosions, faking it) and questions came to light. Will sex every day strengthen a marriage, or reveal the cracks? Pull a couple together or drive them apart? Does good sex (even mediocre sex) make up for things that aren't so good?
An invigorating guide to beating adult-onset diabetes is offered by a motivating health lecturer and nutritionist who has triumphed in her own fight against the disease.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.