The Pacific Northwest, a captivating corner of North America. Endless stretches of windswept sandy beaches, dense expanses of sylvan forests, dramatic river valleys, gently rolling hills and towering snow-capped volcanoes. Travel just north of the border to Victoria, Canada, visit the San Juan Islands, sample the cosmopolitan delights of Portland and Seattle. Experience America's Shakespeare Country--Ashland Oregon. Featuring nearly 100 hand-picked places to stay.
Shows why and how the body deteriorates as life goes on and offers an easy-read overview of new solutions coming out of current studies of aging. Wrinkles and gray hairs and misplaced keys—the obvious signs of getting older. Surprisingly, all of the miniscule events in our cells and organs that are responsible for aging begin their deterioration in our third decade. This book explains what is going on inside cells and organs that result in the outward appearances of aging. Readers will discover what causes skin to sag, hair to turn gray, blood vessels to stiffen, and other, mostly unwelcome events. Finally, and probably most importantly, the reader will be introduced to what can be done to stop or reverse this process.Beth Bennett provides an easy-to-read introduction to the science of aging: why and how the body deteriorates. She uses real world analogies to explain the chemical and cellular processes taking place in the body, along with newly-discovered solutions emerging from basic research labs. Bennett explores the effects of aging in body systems that are important to all of us as we age: skin, muscle, bone, heart, and brain. In each of these body components, Bennett connects novel, science-based interventions with lifestyle modifications that improve and extend health, as opposed to simply lengthening life.
Leland was a Post Office, an elementary school, a telephone central, a lake and a bridge. All are gone except the lake. Mary Beth Munn Yntema became the keeper of data of the pioneers, their homes and farms, their children and their school. She writes down her memories so Leland would not be forgotten. Lake Leland with a post office at the end of its bridge is the focus of a community of families that arrived from many places. They carved farms out of the virgin timber and shared a simple life of fishing and swimming in the summer, cattle care and timber tasks the rest of the time. The main stories occur from 1890 to 1940. A railroad logging company, two sawmill operations and family dairy farms were the economic base. A unique society centered on the one-room school that built life-long friendships and an extended social family. The children were welcome in neighbor homes as if they were relatives. Everyone cooperated in the farm and timber tasks. Everyone rejoiced in successes of the children and shared the sorrows of the many untimely deaths or loss of house or barn to fires. The virgin timber cut was over. The Great Depression came. The story closes with the Second World War, its draft, internment camp and casualties. The school and post office closed as families moved to new jobs. Mary Beths own coming of age experiences play out against this framework of houses and people of Leland.
Midwifery & Women's Health Nurse Practitioner Certification Review Guide, Third Edition is a comprehensive review designed to help midwives and women’s health nurse practitioners prepare for certification exams. Based on the American Midwifery Certification Board (AMCB) and the National Certification Corporation (NCC) test blueprints, it contains nearly 1,000 questions and comprehensive rationales representing those found on the exams. Completely updated and revised with the most current evidence and practice standards, the new edition incorporates expanded content on pharmacology, pathophysiology, and diagnostic tools.Important Notice: The digital edition of this book is missing some of the images or content found in the print edition. Please note Navigate Test Prep is not included with the eBook and must be purchased separately.
The Pacific Northwest, a captivating corner of North America. Endless stretches of windswept sandy beaches, dense expanses of sylvan forests, dramatic river valleys, gently rolling hills and towering snow-capped volcanoes. Travel just north of the border to Victoria, Canada, visit the San Juan Islands, sample the cosmopolitan delights of Portland and Seattle. Experience America's Shakespeare Country--Ashland Oregon. Featuring nearly 100 hand-picked places to stay.
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