Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindful seasonal goals.
This book invites you to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom. Drawing on a thousand years of Japanese literature, culture, and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro–which mysteriously translates as "heart-mind"–is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people, and its deeply buried wisdom. Distilling insight from a rich variety of sources, from centuries-old poetry and ancient Zen texts to martial arts teaching and contemporary philosophy, alongside the real-life stories of modern day pioneers, Kokoro offers an inspiring take on what it truly means to be happy,so that you can live each day with wonder and ease.
A new, mindful approach to the writing life In a radical departure from standard advice about creative success, effort, critique, and competition, The Way of the Fearless Writer will show you that there is another way to thrive—a writing path of ease, trust, wonder, and joy. You are invited to embark on a sacred writing journey. Along the way, author Beth Kempton will teach you how to free your mind so your body can create, transform your relationship to fear, write anytime, anywhere, and share your words with confidence. Being a fearless writer has little to do with validation and accolades. Rather it is about ritual, commitment, developing an acute awareness of beauty, dancing with inspiration, listening to the world outside yourself and going deep within. The Way of the Fearless Writer is your guide to this creative, transformational journey. This is not just a book about how to write better. It's a book about how to live better, with your heart as your compass and writing as your guide. Offering rare insight into the writing life and a host of fresh and original writing exercises, The Way of the Fearless Writer will reveal your true potential, and open your eyes to writing as a direct connection to life itself.
Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindful seasonal goals.
Do you feel stressed, exhausted and weighed down by responsibility? Are you itching to do something different, but don’t know what or how? Is fear holding you back from living the life you want? Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped – by their circumstances, relationships, finances, beliefs, doubts and fears. Freedom Seeker brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: • Get clarity on what really matters to you • Figure out how to live the life you want, whatever your circumstances • Make a shift from worry and fear to feeling alive and inspired • Find the courage and confidence to shape your future • Reignite old passions, and discover new ones • Feel much freer, and happier, every single day Full of profound lessons, powerful exercises and inspiring tales, this honest and courageous book will help you to live more, worry less and find a way to do what you love, every day.
A delightful guide to a stress-free holiday season filled with mindfulness, joy, self-care, and festive magic. What if the month of December were soothing instead of stressful? Now you can celebrate a new kind of holiday season—one where you radiate calm and cultivate delight. Calm Christmas and a Happy New Year leads you out of the darkness of winter and back to the enchantment of an authentic and attainable Christmas season filled with merry gatherings, thoughtful gift-giving, and meaningful observations of annual traditions. Covering the time period from late November to early January, this joyful guide embraces all the festive holiday build-up and then welcomes the new year in a holistic, nurturing way. Author Beth Kempton gently encourages you to prioritize your holiday hopes and take a slower, more mindful approach to your celebrations. Kempton also offers helpful suggestions for making the most of winter, and recommends using this quiet time to dream new dreams, set goals, and aspire toward a beautiful year ahead. Filled with personal stories, tips, and advice for staying calm and connecting with others, Calm Christmas and a Happy New Year provides a cozy retreat from the pressure of striving for perfection. Instead of starting the New Year exhausted, in debt, and filled with regret, you will rejoice in the memories of the season feeling rested, rejuvenated, inspired, and calm.
This global pandemic has disrupted life as we know it, in ways we could never have imagined. Even with the gradual easing of restrictions, many material challenges remain. The time has come to consider what happens next. If this experience has made you realise you want to prioritise different things from now on, and set yourself up so you feel less vulnerable to sudden change in future, We Are in This Together will help you do that. If you are feeling anxious about the uncertainty, and the long-term implications of the pandemic, We Are in This Together will help you cope with that. If your industry or livelihood has been impacted and you need to find new and meaningful ways to generate income while juggling your other responsibilities, We Are in This Together will help you prioritise so you can do that. It is a practical and inspiring compass for navigating these turbulent times, helping you to stay calm, figure out what matters most, and lay the groundwork for renewal so you can re-imagine life beyond this. The road ahead is long, but we are in this together, and we will get through this together. And maybe, just maybe, the world will be a better place on the other side.
The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to timeless cultural traditions to find true meaning. In this transformative handbook, Beth Kempton introduces you to wabi sabi (”wah-bi sah-bi”), a captivating concept from Japanese aesthetics that offers a whole new way of looking at the world. With roots in Zen and the Way of Tea, wabi sabi teaches you to see beauty in imperfection, appreciate simplicity, and accept the transient nature of all things. It inspires you to simplify everything and concentrate on what truly matters. Filled with simple yet profound wisdom, Wabi Sabi will help you slow down, reconnect with nature, and be gentler on yourself. From honoring the rhythm of the seasons to creating a welcoming home, from reframing failure to aging with grace, Wabi Sabi teaches you find more joy and inspiration throughout your perfectly imperfect life.
Acknowledged as the classic work on North Carolina cuisine, North Carolina and Old Salem Cookery was first published in 1955. This new edition, marking the book's first appearance in paperback, has been revised and updated by the author and includes several dozen new dishes. The book is already a standard reference in many kitchens, both for the wealth of good recipes it presents and for the accompanying information on the distinctive heritage of the state's cooking. Beth Tartan provides recipes for such North Carolina classics as Persimmon Pudding and Sweet Potato Pie. A chapter on Old Salem highlights the cuisine of the Moravian settlement there and offers recipes, including Moravian Sugar Cake, from their famous celebrations. Tartan evokes the time when people ate three meals a day and sat down to a magical Sunday dinner each week. With the advent of boxed mixes and supermarkets, she says, old favorites began to disappear from menus. And in time, so have the cooks whose storehouse of knowledge and skills represent an important link to our past.
This book invites you to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom. Drawing on a thousand years of Japanese literature, culture, and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro–which mysteriously translates as "heart-mind"–is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people, and its deeply buried wisdom. Distilling insight from a rich variety of sources, from centuries-old poetry and ancient Zen texts to martial arts teaching and contemporary philosophy, alongside the real-life stories of modern day pioneers, Kokoro offers an inspiring take on what it truly means to be happy,so that you can live each day with wonder and ease.
A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi Sabi Join author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years. In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for creative success, The Way of the Fearless Writer will show you there is another way to thrive - a path of trust, ease, freedom and joy. Learn how to free your mind so your body can create, transform your relationship with fear, dissolve self-doubt, shift writer's block, access your true voice and bravely share your words with the world. This profound book reveals the deep connections between mind, body, spirit, breath and words. Offering a rare insight into the writing life and a host of fresh and original exercises, it will open your eyes to writing as a direct connection to life itself. Welcome to The Way of the Fearless Writer.
This global pandemic has disrupted life as we know it, in ways we could never have imagined. Even with the gradual easing of restrictions, many material challenges remain. The time has come to consider what happens next. If this experience has made you realise you want to prioritise different things from now on, and set yourself up so you feel less vulnerable to sudden change in future, We Are in This Together will help you do that. If you are feeling anxious about the uncertainty, and the long-term implications of the pandemic, We Are in This Together will help you cope with that. If your industry or livelihood has been impacted and you need to find new and meaningful ways to generate income while juggling your other responsibilities, We Are in This Together will help you prioritise so you can do that. It is a practical and inspiring compass for navigating these turbulent times, helping you to stay calm, figure out what matters most, and lay the groundwork for renewal so you can re-imagine life beyond this. The road ahead is long, but we are in this together, and we will get through this together. And maybe, just maybe, the world will be a better place on the other side.
Between World War I and World War II, African Americans' quest for civil rights took on a more aggressive character as a new group of black activists challenged the politics of civility traditionally embraced by old-guard leaders in favor of a more forceful protest strategy. Beth Tompkins Bates traces the rise of this new protest politics--which was grounded in making demands and backing them up with collective action--by focusing on the struggle of the Brotherhood of Sleeping Car Porters (BSCP) to form a union in Chicago, headquarters of the Pullman Company. Bates shows how the BSCP overcame initial opposition from most of Chicago's black leaders by linking its union message with the broader social movement for racial equality. As members of BSCP protest networks mobilized the black community around the quest for manhood rights and economic freedom, they broke down resistance to organized labor even as they expanded the boundaries of citizenship to include equal economic opportunity. By the mid-1930s, BSCP protest networks gained platforms at the national level, fusing Brotherhood activities first with those of the National Negro Congress and later with the March on Washington Movement. Lessons learned during this era guided the next generation of activists, who carried the black freedom struggle forward after World War II.
In 1912, a prosperous Illinois farm family Charles; his wife, Mathilda; their fifteen-year-old daughter, Blanche; and boarding schoolteacher Emma Kaempen were brutally murdered, the crime concealed by arson, and the family's surviving son, handsome Ray Pfanschmidt, arrested. He was convicted by the press long before trial. In Lies Told Under Oath, author Beth Lane retells the story of the murders, the trial, the verdict, and the aftermath. Using information culled from actual trial transcripts and newspaper accounts, Lane presents the day-to-day testimony as Ray's battle for his life surged through three courtrooms the drama complicated by brilliant attorneys, allegations of perjury, charges of rigged evidence, jailhouse informants, legal loopholes, conflict over the large estate being inherited by the alleged murderer, and appeals to the state supreme court. The remaining family became divided over Ray's guilt while his fiancée staunchly stood by him. Lies Told Under Oath provides a fascinating, historical account of the times and the people when science was in its infancy, telephones meant shared party lines, bloody evidence was contested (or contrived), and automobiles competed with bloodhounds and buggies. It captures the essence of an emotional crime that rocked this small Illinois community.
In this New York Times Notable novel, a New Jersey mother struggles as her husband goes to jail to protect Roy Cohn: “This is a beautiful book.”—Booklist (starred review) “It’s the summer of 1964, and the once-privileged Clemens family is in tatters. Husband Will is serving time at Woeburne penitentiary for refusing to testify against Roy Cohn, who acted as Sen. Joseph McCarthy’s counsel. Genteel wife Kay shuttles between their oceanfront home and son Bo’s bedside at New York Hospital, where he is being treated for cancer. Stretched thin, Kay can only focus on one tragedy at a time, so the needs and confusion of preadolescent daughter Lou-Lou go unnoticed. Told in shifting points of view, this first novel offers rich, nuanced characterizations ripe for book club discussion. Dozens of memorable scenes showcase Hughes's eye for penetrating detail...Highly recommended.”—Library Journal “Reads like an epic: part prison story, hospital-ward drama, family tragedy, and historical flight of fancy.” —Los Angeles Times “A skillfully charted plot about the complex nature of loyalty.”—The New York Times Book Review “Hughes’s portrait of a weary, shell-shocked family is pitch-perfect.”—Time Out New York
A collection of daily meditations designed to refresh, reassure, and entertain new mothers covers a wide variety of pertinent subjects, including postpartum depression, priorities, time management, and much more. Original.
This comprehensive textbook serves both as a reference for the practicing acute care pediatric nurse practitioners and as a resource for the acute care pediatric nurse practitioner in training. Further, it provides guidelines for the management of a pediatric patient in the emergent care and inpatient settings. Ideally targeted at either the master's or doctorate level, it functions as a primary textbook in the nursing practice pediatric nurse practitioner acute care curriculum. Also included are formatted Standardized Procedures/Practice Protocols for the acute care practice setting that can be adapted to the state and specific emergent and inpatient care setting."--Publisher description.
Author of the popular Wabi Sabi lifestyle book (30k copies sold in English) shares her eight keys to help you discover how to live the life you want, so you can feel alive, free, and happy, every single day. Full of profound lessons, powerful exercises, and inspiring tales, this honest and courageous book will help you to live more, worry less, and find a way to do what you love, every day. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife, and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped--by their circumstances, relationships, finances, beliefs, doubts, and fears. Live More. Worry Less. Do What You Love. brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: • get clarity on what really matters to you • figure out how to live the life you want, whatever your circumstances • make a shift from worry and fear to feeling alive and inspired • find the courage and confidence to shape your future • reignite old passions, and discover new ones • feel much freer, and happier, every single day This book was previously published as Freedom Seeker in 2017.
In this stunning catalog, Wees, curator of decorative arts at the Clark Art Institute, shares her extensive knowledge of silver. Robert Sterling Clark, who established the Art Institute in 1955, preferred Huguenot silver? especially that of Paul de Lamerie? so his collection, which contains typical objects from the early 16th to the mid-20th centuries, is especially rich in 18th-century examples. Wees arranges this collection according to general function ("Dining," "Lighting," etc.) and prefaces each chapter with exhaustively footnoted essays. She accompanies each item with crisp black-and-white photographs, a wealth of description, and helpful commentary. Analogous to Kathryn Buhler's standard catalog of American silver in Boston's Museum of Fine Arts, this is a wonderful tool for researching makers and hallmarks, comparing stylistic elements, or just marveling at the beauty of an extraordinary collection. While not intended to be a historical compendium, this informative, visual feast belongs in all silver reference collections and will also certainly appeal to individual collectors. 19 colour & 1,222 b/w illustrations
Do you feel stressed, exhausted and weighed down by responsibility? Are you itching to do something different, but don’t know what or how? Is fear holding you back from living the life you want? Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped – by their circumstances, relationships, finances, beliefs, doubts and fears. Freedom Seeker brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: • Get clarity on what really matters to you • Figure out how to live the life you want, whatever your circumstances • Make a shift from worry and fear to feeling alive and inspired • Find the courage and confidence to shape your future • Reignite old passions, and discover new ones • Feel much freer, and happier, every single day Full of profound lessons, powerful exercises and inspiring tales, this honest and courageous book will help you to live more, worry less and find a way to do what you love, every day.
The Miami Beach-based architecture and interior design firm presents luxurious private residences from Orlando to Key West, reinterpreting Florida styles from Mediterranean to Art Deco. Though the husband-and-wife team of Taylor & Taylor travel widely to find design inspiration in the U.S., Europe, South and Central America, and the Caribbean—they always retain their first love: the historic architecture of Florida itself and its blend of rustic and romantic, from Italianate palazzos to Art Deco hotels and Key West’s bungalows. Classic Florida Style presents ten coastal residences in resplendent photography to match the tropical hues and lush natural surroundings of the sunshine state. Design lovers will see not only homes that integrate orange groves and sunsets reflecting off Biscayne Bay, but also gorgeous interiors that take full advantage of Florida’s crystalline light—superbly crafted spaces in which the ocean breezes can almost be felt ruffling the curtains. Locales range from a private island near Key West, to Coral Gables, Fisher Island, and Lake Thonotosassa, northeast of Tampa—even the South Carolina home of one Florida-minded football giant, a former quarterback for the Miami Dolphins. Whether drawing on the architecture of British Colonial Bermuda, or the Spanish-inspired designs of George Washington Smith and Wallace Neff in California, each home takes full advantage of glamorous indoor-outdoor living and a seamless blend of native Florida materials and singular antiques.
Cities and the Knowledge Economy is an in-depth, interdisciplinary, international and comparative examination of the relationship between knowledge and urban development in the contemporary era. Through the lenses of promise, politics and possibility, it examines how the knowledge economy has arisen, how different cities have sought to realise its potential, how universities play a role in its realisation and, overall, what this reveals about the relationship between politics, capitalism, space, place and knowledge in cities. The book argues that the 21st century city has been predicated on particular circuits of knowledge that constitute expertise as residing in elite and professional epistemic communities. In contrast, alternative conceptions of the knowledge society are founded on assumptions which take analysis, deliberation, democracy and the role of the citizen and communities of practice seriously. Drawing on a range of examples from cities around the world, the book reflects on these possibilities and asks what roles the practice of ‘active intermediation’, the university and a critical and engaged social scientific practice can all play in this process. The book is aimed at researchers and students from different disciplines – geography, politics, sociology, business studies, economics and planning – with interests in contemporary urbanism and the role of knowledge in understanding development, as well as urban policymakers, politicians and practitioners who are concerned with the future of our cities and seek to create coalitions of different communities oriented towards more just and sustainable futures.
- New content on the latest advances in OT assessment and intervention includes prosthetics and assistive technologies, and updated assessment and interventions of TBI (traumatic brain injury) problems related to cognitive and visual perception.
A history of America since 1865 which aims to emphasize social aspects without compromising its coverage of political, diplomatic and economic history. Ancillary package available upon adoption.
Um guia definitivo para aplicar os princípios de wabi sabi, transformando todas as áreas da vida e a experiência do momento presente. Wabi sabi ("wah-bi sah-bi") é o conceito cativante da estética japonesa, que nos ajuda a ver beleza na imperfeição, apreciando a simplicidade e aceitando a transitoriedade natural de todas as coisas. Com raízes no Zen budismo e na filosofia do chá, a sabedoria atemporal de wabi sabi é grandiosa e oferece-nos a real dimensão dos problemas corriqueiros diante do milagre da existência humana, propondo soluções e abordagens para os desafios da vida contemporânea que é altamente mediada pela tecnologia e pelo materialismo. Um jeito totalmente novo de ver o mundo inspirado pela milenar e rica sabedoria japonesa.
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