Belisa Lozano-Vranich's Books

Get a Grip

Your Two Week Mental Makeover

By: Belisa Vranich

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Get a Grip

Your Two Week Mental Makeover

By: Belisa Vranich

Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd like to be smoother, or something in the past they'd like to be more at peace with, but it's not always easy to know what to do or how to get started. Now clinical psychologist and advice columnist Belisa Vranich helps you jumpstart transformation with a remarkable 14-day program of self-action and self-therapy. She motivates you to start your own serious self-examination, get out of your individual ruts, and get moving in the right direction. Get a Grip will give you the means to answer the big questions you are grappling with or the specific ones that are gnawing away at you every day (e.g., Am I meant to be with my partner? Why can't I lose weight? Should I stay at this job?). If all the answers come from within, as long as you are asked the right questions, you can answer and resolve them by yourself! With a combination of traditional therapy techniques and the author's "tough love" mantra, this book offers on-the-go treatment and the keys to emotional problem solving for your own challenges and lingering hang-ups. The book Helps you determine the best course of action to achieve your goals and desires Includes the top twenty most commonly asked questions during a therapy session-and how to tackle them head-on Challenges you, in incremental measures, to dig deeper Shows you how to vent productively and problem solve your own emotional issues Shows how to overcome plateaus and inertia to bring lasting change into your life If you're through with quick fixes that fizzle or feel that expensive therapy sessions aren't for you, there is another way. Take charge of your life now with Get a Grip-and get started on the path to a happier, less stressed, and more balanced new you.

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Page Count

189

Publisher

Turner Publishing Company

Published Date

ISBN 10

047050403X

ISBN 13

9780470504031

He's Got Potential

A Field Guide to Shy Guys, Bad Boys, Intellectuals, Cheaters, and Everything in Between

By: Belisa Vranich,Ariane Marder

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He's Got Potential

A Field Guide to Shy Guys, Bad Boys, Intellectuals, Cheaters, and Everything in Between

By: Belisa Vranich,Ariane Marder

Okay, so he's not perfect, but does your man have potential? This book has the answers to the question: does your man have Prince Charming potential? Learn how to bring out the best of what he's got?or not! Women want men to change, but men want women to stay the same. If you've ever wondered how much "potential" a guy has, this book will help you discover whether he's a diamond in the rough or just a lump of coal. You'll learn why women endure the frustration of trying to transform a sub-par boyfriend into the man of their dreams and why men can be disappointed when women change as they turn into wives and mothers. With the information and tactics in this book, you'll find out how to overcome that disconnect and learn to assess whether a man really does have the potential to change or whether it's time to move on in order to find that truly special someone you deserve. Tells you what you need to know to determine whether a man is worth all of the time and effort Shows how to tell if a man is a Cheapskate, Know-It-All, Liar, Couch Potato, ADD Guy, Wannabe Artist, or all of the above Explains the biological and social reasons that women assess men for the potential they might have in the future while men assess women as they are now Written by Dr. Belisa Vranich, a clinical psychologist and advice columnist for the the Huffington Post, and Ariane Marder, former sex and relationships editor at Men?s Fitness and, currently, the executive editor at Voyage.tv Filled with surprising, down-to-earth information your mother and your friends could never tell you, He's Got Potential is the relationship survival guide every woman should read.

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Page Count

209

Publisher

Turner Publishing Company

Published Date

ISBN 10

0470549580

ISBN 13

9780470549582

Boys Lie

How Not to Get Played

By: Belisa Vranich, Psy.D.,Holly Eagleson

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Boys Lie

How Not to Get Played

By: Belisa Vranich, Psy.D.,Holly Eagleson

Guys Can Be Dogs . . . So consider this book the ultimate BS detector. In today's hookups without-heart society, this brutally honest guide reveals the most common lies boys tell and the truths behind them so you and your friends can separate the good guys from the bad. 'Everyone else is doing it.' 'I won't show anyone these pictures.' 'If we get pregnant, we could take care of it on our own.' Lies like these get lots of girls in trouble, especially when they cast aside their doubts and make poor choices in the heat of the moment. Written by psychologist Belisa Vranich and former Seventeen magazine editor Holly Eagleson, this provocative book sets the record straight with a 'cheat sheet' on what guys lie about, why they lie, and how you can respond. By learning how to react before embarrassing or volatile situations arise, you will be more confident and more likely to enjoy healthier, honest, and more fulfilling relationships. Have You Ever Been Played? Lie #8: I can't wear a condom. Lie #2: Guys are built to cheat. Lie #17: I'll love you forever. Lie #3: You're a slut if you've had sex with lots of guys. Yes, boys lie. But now you and your friends have the anti-get-played book.

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Age

Page Count

264

Publisher

Health Communications, Inc.

Published Date

ISBN 10

0757313647

ISBN 13

9780757313646

Book's by Belisa Lozano-Vranich

Get a Grip

Get a Grip

He's Got Potential

He's Got Potential

Boys Lie

Boys Lie

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