The Family Wellness Guide is a soothing mix of history, basic information, and practical suggestions for keeping your whole family well. According to the World Health Organization, 80 percent of the world's population entrusts their health care to natural remedies and traditional practitioners. Out Mother Earth provides not only the basic food, water, and shelter that we need to survive, but also the wonderful medicinal herbs, plants, and flowers to comfort, soothe, and heal. More and more, people are turning to nature for their healing of body and mind. The Family Wellness Guide covers such areas as herbs, flower remedies, homeopathy, and aromatherapy, and includes a a definitive Guide to Common Ailments. The author also provides her "Top Twelve" recommendations, such as "Mother Earth's Top Twelve Healing Herbs". This comprehensive, traditional healing book is unique in its additional focus on children, and not only discusses childhood ailments in each chapter, but also provides games and stories for children throughout the text. Specific chapters on bathtime and bedtime rituals will create a sense of well-being for the entire family.
Get to Know Portland’s Vibrant and Historic Neighborhoods Grab your walking shoes, and become an urban adventurer. Local author Becky Ohlsen guides you through 33 unique walking tours in the city that’s famous for its great beer and for serious dining on a reasonable budget. Portland is home to hidden gardens, historic landmarks, award-winning restaurants, old-school taverns, oddball shops, and edgy warehouse galleries. Each self-guided tour includes full-color photographs, a map, and need-to-know details like distance, difficulty, points of interest, and more. Stroll past organic coffee shops that line the streets at the foot of an extinct volcano. Swing through an independent bookstore nestled against flavorful food-cart pods. Cross bridges and graveyards. Wander a Smithsonian-honored boulevard. See experiments in urban renewal. You’ll soak up history, stories, and trivia on your way to the best parks, shops, restaurants, and nightlife in Oregon. So find a route that appeals to you, and walk Portland!
From a massive urban forest to the tiniest brewpub, Portland offers a huge variety of entertainments within a surprisingly compact area. Organic coffeeshops line the streets at the foot of an extinct volcano, and independent bookstores nestle up against food-cart pods. Already famous for its great beer, the city has become a center for serious dining on a reasonable budget. And thanks to years of progressive urban planning, Portland's layout makes it a walker's nirvana. In Walking Portland, two devoted locals - Ryan Ver Berkmoes and Becky Ohlsen - guide you through the Rose City's many charms, from idyllic waterfront fountains to the more obscure and out-of-the-way pockets of cool. On each walk, you'll discover hidden gardens, historic landmarks, award-winning restaurants, old-school taverns, oddball shops, and edgy warehouse galleries in some of the Northwest's most exciting neighborhoods. You'll cross bridges and graveyards, wander a Smithsonian-honored boulevard, see experiments in urban renewal (some inspiring, some dubious) and be regaled with stories of the city's colorful past. Drop a few quarters in a vintage arcade, take five in a classic diner or revel in the view from the West Hills - or opt for all of the above. Whether you're looking for a leisurely stroll full of shopping and snacks or a vigorous trek over tree-covered hillsides, grab this book, step outside and . . . walk Portland.
It’s a tail-wagging good time for these ten animal-loving couples as they find their happily ever afters with their best four-legged friends’ blessings. Lessons in Magic: While cleaning up cobwebs at her late Aunt Edna’s cottage, Phoebe unexpectedly discovers her latent family talent and summons a demon…who arrives disguised as an irresistible puppy. Noah Rossi, wizard in training, comes to the rescue, but can he save her from accidentally destroying the universe? Text Me: Abigail Jeffries gets a text from a stranger only to discover the sender, Carter Coben, isn’t so strange after all. Soon she’s caught up in a game of assumed identities with the same gorgeous guy she got fired from his job. But Carter has no idea that “She Hearts Dogs” is the girl who blew his world apart. All About Charming Alice: Quirky Alice Treemont spends her time rescuing unwanted dogs and protecting snakes. When refined author Jace Constant comes to town to research his new book, opposites attract, and soon the whole town is determined to make a love match between the country girl and the city slicker. Wildflower Redemption: Luz Wilkinson returns to tiny Rose Creek, Texas, to lick her wounds and toughen her resolve against love’s sting. She wants nothing more than to spend her days caring for discarded animals. But will Aaron Estes, her riding student’s widower dad, spur her to try again? Atonement: A former marine sniper, Deputy Nicolette Rivers hides her PTSD from everyone but detective Con O’Hanlon, who, along with his military dog Cadno, is more than willing to help. But is he too late to prevent Nic’s dark, downward spiral? Or is Con the one man stronger than her demons? Fated Hearts: Sheriff Carter McAlister and his dog, Dublin, have their lives upended when he offers mysterious newcomer Henley Elliott a job as his assistant. Breaking through her carefully built shell proves to be a near-impossible task, and now a dangerous new presence in the Cove seems to be targeting Henley. Sweet Texas Kiss: Veterinarian Gavin Cooper can’t believe country superstar (and the woman who broke his heart) Macy Young will inherit his family home. Luckily, Macy can’t sell the house for one year—plenty of time for him to get it back. Can they find a way to bury their animosity and rediscover their first love in the process? Unstoppable: When veterinarian Lara Monroe’s fellow cat shifter—and secret crush—Booker Chase needs help, she’s willing to use her special healing touch. Booker’s broken from the loss of his wife and burdened with PTSD from his service in Afghanistan, but Lara is showing him flashes of what might be if they can shut down the Nexus Group forever. Bloom: L.A.’s charity fundraising maven Ava Bennett heads out to the middle of nowhere to check on a friend for her rock star client, but never expects to tangle with infamous music producer Nate Robinson, nor endanger his dog’s health. Can a career woman find love with a virtual hermit? What a Texas Girl Dreams: They are opposites in so many ways, but the more veterinarian Trickett Samuels gets to know footloose and fancy free Monica Witte, the more he wonders if he can convince this Texas girl that having roots will only help her soar higher.
Indianola, founded in 1849, is the county seat of Warren County, Iowa. It is located 12 miles south of Iowas capital, Des Moines, at the intersection of U.S. highways 65 and 69 and state highway 92. The city is home of the National Balloon Museum, begun in 1972; the National Balloon Classic, an annual nine-day balloon rally; the Balloon Federation of Americas national office; Simpson College; the Des Moines Metro Opera, a widely acclaimed summer opera festival; and is host to the Iowa Wine Festival each summer. This book focuses on the history of ballooning in Indianola, which hosted the U.S. National Hot Air Balloon Championships from 1970 to 1988, and the National Balloon Classic from 1989 to the present. This is the story of how Indianola became the ballooning capital of Iowa.
Lonely Planet: The world's leading travel guide publisher Lonely Planet's Washington, Oregon & the Pacific Northwest is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore Washington wine country, hop a ferry to the San Juan Islands, and dive into the hipster playground of Portland - all with your trusted travel companion. Get to the heart of Washington, Oregon & the Pacific Northwest and begin your journey now! Inside Lonely Planet's Washington, Oregon & the Pacific Northwest: NEW pull-out, passport-size 'Just Landed' card with Wi-Fi, ATM and transportation info - all you need for a smooth journey from airport to hotel Improved planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids What's New feature taps into cultural trends and helps you find fresh ideas and cool new areas our writers have uncovered NEW Accommodations feature gathers all the information you need to choose where to stay NEW Where to Stay in Seattle map is your at-a-glance guide to accommodation options in each neighbourhood Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 60 maps Covers Seattle, Bellingham, the San Juan Islands, Olympic Peninsula, Washington Cascades, Central & Eastern Washington, Portland, Wine Country, Ashland, Eastern Oregon, Vancouver, Whistler, Vancouver Island, and more The Perfect Choice: Lonely Planet's Washington, Oregon & the Pacific Northwest is our most comprehensive guide to Washington, Oregon & the Pacific Northwest, and is perfect for discovering both popular and off-the-beaten-path experiences. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, eBooks, and more. eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Lonely Planet: The world's leading travel guide publisher Whether exploring your own backyard or somewhere new, discover the freedom of the open road with Lonely Planet Pacific Northwest's Best Trips. Featuring 33 amazing road trips, from 2-day escapes to 2-week adventures, you can cruise along the stunning Pacific Coast or explore the eerie volcanic landscape of Mt St Helen, all with your trusted travel companion. Jump in the car, turn up the tunes, and hit the road! Inside Lonely Planet Pacific Northwest's Best Trips: Lavish color and gorgeous photography throughout Itineraries and planning advice to pick the right tailored routes for your needs and interests Get around easily - 35 easy-to-read, full-color route maps, detailed directions Insider tips to get around like a local, avoid trouble spots and be safe on the road - local driving rules, parking, toll roads Essential info at your fingertips - hours of operation, phone numbers, websites, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, hidden gems that most guidebooks miss Useful features - including Stretch Your Legs, Detours, Link Your Trip Covers Pacific Coast, Cascade Mountains, John Day region, Whidbey Island, Willamette Valley, Columbia River Gorge, Olympic National Park, San Juan Islands and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Pacific Northwest's Best Trips is perfect for exploring the Pacific Northwest in the classic American way - by road trip! Planning a Pacific Northwest trip sans a car? Lonely Planet Washington, Oregon & the Pacific Northwest, our most comprehensive guide to the Pacific Northwest, is perfect for exploring both top sights and lesser-known gems. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. The world awaits! Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, 2015, and 2016. 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' -- Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
The Family Wellness Guide is a soothing mix of history, basic information, and practical suggestions for keeping your whole family well. According to the World Health Organization, 80 percent of the world's population entrusts their health care to natural remedies and traditional practitioners. Out Mother Earth provides not only the basic food, water, and shelter that we need to survive, but also the wonderful medicinal herbs, plants, and flowers to comfort, soothe, and heal. More and more, people are turning to nature for their healing of body and mind. The Family Wellness Guide covers such areas as herbs, flower remedies, homeopathy, and aromatherapy, and includes a a definitive Guide to Common Ailments. The author also provides her "Top Twelve" recommendations, such as "Mother Earth's Top Twelve Healing Herbs". This comprehensive, traditional healing book is unique in its additional focus on children, and not only discusses childhood ailments in each chapter, but also provides games and stories for children throughout the text. Specific chapters on bathtime and bedtime rituals will create a sense of well-being for the entire family.
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