Training Shooting Sports is especially written for young people. It is easy to understand and offers a lot of fun while practicing and playing You have already learned the basics of shooting sports and now you want to continue to improve? Then this book is the perfect training companion for you! In this book you will find important training tips for both rifle and pistol. In addition to explanations of proper technique you learn how to recognize and correct mistakes and how to do additional exercise at home. Here you will learn why flexibility, strength and speed are so important, how you can improve you fitness level and how to document your performance development. And surely you are interested in finding out how to cope with competitive pressure through conscious breathing techniques and relaxation exercise. And there is also lots of interesting information about shooting sports, tips for good nutrition, training and preparing for competition. Book jacket.
? you have your target in your sights, you breathe calmly and then ? the shot! Whether you shoot at cans or at targets, with balls, arrows, lasers or, later on, with actual sport ammunition, you want to be able to hit your target. That requires knowledge of your sport, the proper technique and equipment. How do you concentrate at just the right moment, keep your nerve and hit the target? We would like this book to be your practice companion. We will give you important information about equipment, techniques and about your physical fitness. You will get tips for practicing at home and we will tell you how to recognize and avoid mistakes. The little stork will accompany you throughout the book. He is very skilled at using his long, pointy beak and almost always hits his target. He will tell you lots about the shooting sports, will give you tips on safety and how a healthy lifestyle will help you succeed. In addition, the little stork offers you many opportunities for recording, filling in, coloring and doing brain twisters and he even wants to give you an award at the end. Have fun!
Training Shooting Sports is especially written for young people. It is easy to understand and offers a lot of fun while practicing and playing You have already learned the basics of shooting sports and now you want to continue to improve? Then this book is the perfect training companion for you! In this book you will find important training tips for both rifle and pistol. In addition to explanations of proper technique you learn how to recognize and correct mistakes and how to do additional exercise at home. Here you will learn why flexibility, strength and speed are so important, how you can improve you fitness level and how to document your performance development. And surely you are interested in finding out how to cope with competitive pressure through conscious breathing techniques and relaxation exercise. And there is also lots of interesting information about shooting sports, tips for good nutrition, training and preparing for competition. Book jacket.
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