Barry Pain, english journalist, poet and writer. He was known as a writer of parody and lightly humorous stories, but he also wrote many horror stories, which were well received by the lay men and critics alike. Best remembered for his Eliza group of comedic short stories. The critic August Nemo selected seven short stories by this remarkable author for your enjoyment: - Aunt Martha. - The Bet. - The Boy in the Book. - The Discovery of Nesting. - Eliza and the Special. - The Kindness of the Celestial. - The Victim of Apparatus.
The third edition of Psychiatric Care of the Medical Patient brings a classic reference text into the twenty-first century. It combines critical scholarship with the voice of expert clinicians who work at the interface of psychiatry with medical specialties. It is meant to be read for pleasure as well as consulted as a reference. The editors have worked with the authors to bring a consistent perspective to the book - one that sees the medical psychiatrist as an agent for bringing a more comprehensive perspective to medical care. Even seasoned and knowledgeable practitioners will find much that is new to them in this book. The volume covers topics in depth that other books in the field may not cover at all, such as the use of herbal and nutritional therapies for medical-psychiatric symptoms and syndromes, and the choice of questionnaires to supplement history-taking. It looks at old topics in a new way: The chapter on the physical examination applies psychometric considerations to the Babinski sign, describes the method and application of quantitative bedside olfactory testing, and discusses smartphone apps to improve the sensitivity of the examination. Psychiatric Care of the Medical Patient, 3rd Edition provides concepts and information to facilitate the dialogue between psychiatrists and general medical specialists - minimizing psychiatric jargon and speaking in the common language of caring and curious physicians.
NEW! Updated Content throughout the book reflects the latest research and evidence-based practice to supply you with a best-practice approach to the physical exam. NEW! Vital Signs and Pain Assessment chapter groups important foundational and frequently-used tasks together for easy reference. NEW! Age-Specific Examination: Special Populations and Older Adults chapter makes it easy to locate specific variations in assessment for older adults with special needs.
Suicide, and how civilized people should respond to it, is an increasingly controversial topic in modern society. In Holland, suicide is the third leading cause of death of people between the ages of fifteen and forty. In the United States, it is the second leading cause of death among older teenagers. Laws prohibiting assisted suicide are being directly and boldly confronted by activists in the United States, most notably Jack Kevorkian. Meanwhile, the American Civil Liberties Union has publicly declared suicide a fundamental human right that should be protected under the Constitution. The Hemlock Society has introduced referenda in California, Washington, and Oregon to legalize suicide and assisted suicide. The most vocal opposition to these initiatives has come from the Roman Catholic church. Breaking the Thread of Life marshalls philosophical, moral, medical, historical, and theological arguments in support of the Roman Catholic position against suicide. In a comprehensive study of the history of suicide, Barry shows that Christian civilization was one of only a few early societies that was able to bring suicide under control. He counters claims that Catholicism and the Bible endorse rational suicide. Barry also analyzes arguments in support of the rationality of suicide and illuminates their biases, inadequacies, and dangers. Barry presents the rationale for the Roman Catholic church's strong, extensive, and articulate opposition to efforts to gain legal and social endorsement of suicide and assisted suicide. His book represents the most complete study of the classical Roman Catholic view of rational suicide to date, and it will be of significant interest to philosophers, theologians, physicians, and lawyers.
Harness the power of your mind for better sleep. Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming damaging sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative programme, Keith unveils his unique approach: integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is struggling to attain deep, revitalising sleep. With this truly life-changing book you will not only understand the mechanics of your sleep patterns but will also possess the tools to rewire your brain for a restful and rejuvenating night's sleep.
Mosby's Guide to Physical Examination is a comprehensive textbook of physical examination, history-taking, and health assessment with a unique emphasis on differential diagnosis and variations across the lifespan. The book conveys a uniquely compassionate, patient-centered approach to physical examination with a strong evidence-based foundation. Clinical Pearls boxes give brief clinical insights with expert tips on techniques, findings, and patient teaching. Mnemonic boxes deliver engaging auditory, visual, and other memory cues to help you remember series of assessment or exam steps. Physical Variations boxes detail multicultural considerations for assessing patients from diverse ethnic and cultural groups. Staying Well boxes describe holistic approaches to health promotion and patient teaching. Risk Factors boxes highlight modifiable and nonmodifiable risk factors for a variety of conditions. Differential Diagnosis boxes give comparisons of expected findings for similar conditions and explain how disease presentations vary. Physical Examination boxes provide current data on the most effective techniques for delivering quality patient care. Functional Assessment boxes focus on the patient’s functional abilities and present a holistic approach to patient care. Downloadable text and PDA summaries allow for quick review of the key steps in each system exam. Dynamic learning exercises on the companion website test your knowledge and provide instant feedback on your progress. Updates throughout reflect the latest research findings and evidence-based practice for techniques, normal and abnormal findings, genetics, and assessment. 60 video clips demonstrate exam techniques for each system and are downloadable for use on Video iPod devices. 25 new anatomy and physiology animations provide narrated explanations of processes beneath the skin. New audio chapter summaries, downloadable for use on MP3 players, offer a convenient way to review key content on the go. New 3-column tables featuring Pathophysiology, Subjective Data, and Objective Data provide an illustrated reference that allows for quick and accurate comparisons. 75 new illustrations and dozens of new photos of normal and abnormal findings help to clarify anatomic concepts and exam techniques.
Learn how to conduct a patient-centered health history and physical examination! Seidel's Guide to Physical Examination: An Interprofessional Approach, 10th Edition takes a uniquely interprofessional collaborative approach to health assessment, with a strong emphasis on lifespan considerations and differential diagnosis of unexpected findings. Each core chapter is organized into four sections — Anatomy and Physiology, Review of Related History, Examination and Findings, and Abnormalities — with lifespan content integrated into each area. Written by a team of nurse practitioners and physicians, this one-of-a-kind textbook uses evidence-based guidelines to help you master hands-on exam techniques as well as communication skills that build rapport and trust with the patient. - UNIQUE! Interprofessional collaborative approach is written by two advanced practice nurses and three physicians, providing balanced expertise in both pediatric and adult-geriatric health. - UNIQUE! Integrated lifespan content provides separate sections in each chapter for Infants and Children, Adolescents, Pregnant Patients, and Older Adults. - UNIQUE! Compassionate, patient-centered approach emphasizes developing good communication skills, use of effective hands-on examination techniques, and reliance on clinical reasoning and clinical decision-making skills. - UNIQUE! Strong emphasis on social inclusiveness and patient-centeredness incorporates LGBTQ+ patients and providers, with special emphasis on cultural competency, history taking, and special considerations for examination of the breasts, female and male genitalia, reproductive health, thyroid, and the anus/rectum/prostate. - UNIQUE! Cross-references to Dains' Advanced Health Assessment & Clinical Diagnosis in Primary Care help you take the next step in clinical reasoning and also develop diagnostic reasoning skills. - Differential Diagnosis tables are provided throughout the text. - Clinical Pearls offer insights and practical, real-world expertise. - Evolve website includes assessment video clips, animations, review questions, performance checklists, and more.
Quickly expand your knowledge base and master your residency with Faust's Anesthesiology Review, the world’s best-selling review book in anesthesiology. Combining comprehensive coverage with an easy-to-use format, this newly updated medical reference book is designed to efficiently equip you with the latest advances, procedures, guidelines, and protocols. It’s the perfect refresher on every major aspect of anesthesia. Take advantage of concise coverage of a broad variety of timely topics in anesthesia. Focus your study time on the most important topics, including anesthetic management for cardiopulmonary bypass, off-pump coronary bypass, and automatic internal cardiac defibrillator procedures; arrhythmias; anesthesia for magnetic resonance imaging; occupational transmission of blood-borne pathogens; preoperative evaluation of the patient with cardiac disease; and much more. Search the entire contents online at Expert Consult.com.
Pharmacology in Nursing, Australian and New Zealand 3rd Edition focuses on the use of drugs as medications within the healthcare environment in Australia and New Zealand. This text is a resource for nurses and health professionals in their understanding of drugs and their actions, especially with regard to the responsibilities of nurses in relation to medication administration and patient management. The text introduces medications and medication therapies, and the principles and methods of medication administration, with an emphasis on the implications for nursing care. Specific medication therapy considerations for vulnerable groups are presented to highlight the special concerns for these groups. A review of dosage calculations is also included. The text takes a body systems approach, focusing on the pharmacology of the medications that act on the various body systems and their disorders.
This ground breaking work explores the genealogical analysis of the discourses of reflection. Barry Sandywell traces the differences between the traditional discourses of reflection and the experiences of reflexivity in everyday, social and philosophical thought. Brilliantly organised and abounding with astonishing insights, Reflexivity and the Crisis of Western Reason offers a fundamental challenge to our normal ways of viewing social thought.
Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. This substantially updated edition is clear and concise, packed with precisely written summaries of developmental and behavioral issues for all pediatric clinicians and other healthcare professionals. In a succinct, heavily bulleted style, the authors offer practical guidance on addressing important questions many parents ask about their children’s development and behavior. Ideal for the busy clinician to quickly and efficiently access helpful clinical information on the fly.
...Focuses on the use of drugs as medications within the healthcare environment in Australia and New Zealand. ... We use the term 'medication', rather than 'drug', throughout this book to refer to any drug that is used in the healthcare context, although the terms are generally interchangeable ... and it is the generic name of a medication that does not change and is the essential name for the nurse to know. ... we also introduce some abbreviations that are commonly used by healthcare providers and pharmacists in writing and preparing medication prescriptions. ...Two new chapters have been included in the second edition. One chapter covers pharmacogenetics and pharmacogenomics, an area of growing interest in personalised medicine, and the other covers legal and ethical issues related to the administration of medications."--from preface.
This text addresses the expanding role of resistance training for health, disease prevention and rehabilitation. It presents a clear and sound rationale for including resistance training as a health benefit, pointing out the areas in which it helps.
The easy way to score high on the PANCE and PANRE Physician Assistant Exam For Dummies, Premier Edition offers test-taking strategies for passing both the Physician Assistant National Certifying Exam (PANCE) and the Physician Assistant National Recertifying Exam (PANRE). It also offers information on becoming a certified Physician Assistant (PA) and the potential positions within this in-demand career field. Physician Assistant Exam For Dummies provides you with the information you need to ace this demanding exam and begin your career in one of the fastest growing segments of healthcare. Offers an overview of test organization and scoring Content review with practice tests for each section of the exam Five full-length practice tests An interactive CD includes 3 of the 5 practice tests?including one PANRE?a digital slide slow featuring 20 plus images,and more than 300 flashcards covering the 13 official categories of the PANCE and PANRE Physician Assistant Exam For Dummies, Premier Edition serves as a valuable, must-have resource, desk reference, and study guide for those preparing for either the PANCE or the PANRE. CD-ROM/DVD and other supplementary materials are not included as part of the e-book file, but are available for download after purchase.
Take charge of your learning with this comprehensive lab manual and student workbook. Activities and resources include learning objectives, chapter reviews, multiple-choice questions, terminology reviews, application activities, case studies, and critical thinking questions. Answers at the back facilitate both learning and review. The new edition offers expanded application activities and an emphasis on evidence-based practice. A comprehensive revision of terminology review, critical thinking exercises and application exercises aids studying. Practice questions are revised from knowledge and comprehension to application, analysis, and evaluation.
NEW YORK TIMES BESTSELLER • “I love the life these tools have allowed me to have.”—JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Your comprehensive and current introduction to the fascinating field of Pharmacology, applied to Nursing and Health! Now fully updated in line with changes in clinical practice, new drugs and research developments. This clear and readable text will guide you through how drugs act within the body coupled with their clinical application. Sections covering social, legal and professional issues are included alongside the scientific principles of pharmacology. Drug groups are considered according to their pharmacological effects, their action on physiological processes and the conditions they are used to treat.
- NEW! Updated content reflects the latest research and evidence-based practice. - NEW! Engaging, student-friendly Terminology Review Activities ensure mastery of the language of health assessment and physical examination. - NEW! Enhanced emphasis on patient safety and healthcare quality with new Patient Safety Considerations equips you for safe clinical practice - NEW! Enhanced emphasis on clinical reasoning fosters the development clinical judgment skills.
Take charge of your learning with this comprehensive lab manual and student workbook. Activities and resources include learning objectives, chapter reviews, multiple-choice questions, terminology reviews, application activities, case studies, and critical thinking questions. Answers at the back facilitate both learning and review. The 8th edition features a new two-color design and offers expanded application activities and more of an emphasis on evidence-based practice. Learning objectives. Chapter overviews. Multiple-choice questions. Terminology reviews. Application activities. Case studies. Critical thinking questions. Answers included in back of manual.
The first-ever guide to rational decision making in veterinary clinics and hospitals Veterinary medicine entails crucial decisions about patient care and practice on a daily basis. Whether to admit patients displaying particular symptoms, whether to pursue diagnoses or prioritize therapeutic trials, whether to normalize overnight stays after routine surgery; the answers to questions like these can significantly shape patient outcomes and standards of care. However, clinicians are seldom trained to analyze their patterns of decision-making rationally, relying instead on the existing culture of a practice to dictate their responses. This can lead to irrational decision-making, institutional inertia, resistance to evidence-based changes, and a general decline in clinical effectiveness. Decision Making in Veterinary Practice provides the first-ever dedicated guide to rational principles for decision-making in small animal care. Rooted in the study of normative ethics, it seeks to pose important questions and develop processes by which they can be answered, and those answers reviewed subsequently. The resulting book promises to transform the clinical performance of clinicians and practices that adopt it. Decision Making in Veterinary Practice readers will also find: Discussions of key issues rooted in extensive clinical experience and observation Detailed discussion of important decision determinants like time of day, patient weight, criteria for determining trial success, and more Essential insights on clinical decision-making and clinical reasoning Decision Making in Veterinary Practice is ideal for all veterinary practitioners and veterinary students.
Occupational and environmental health is the public health and multidisciplinary approach to the recognition, diagnosis, treatment, prevention, and control of disease, injuries, and other adverse health conditions resulting from hazardous environmental exposures in the workplace, the home, or the community. These are essential elements of public health practice and the core course in Environmental Health in Masters of Public Health programs. Thoroughly updated and expanded upon, the sixth edition of Occupational and Environmental Health provides comprehensive coverage and a clear understanding of occupational and environmental health and its relationships to public health, environmental science, and governmental policy. New chapters include Toxicology, Risk Communication, Health Equity and Social Justice, Occupational and Environmental Health Surveillance, Food Safety, Protecting Disaster Rescue and Recovery Workers, Implementing Programs and Policies for a Healthy Workforce, and Addressing the Built Environment and Health. The authors also expand on chapters included in previous chapters, and the book features practical case studies, numerous tables, graphs, and photos, and annotated bibliographies. Reviews for previous editions: "This text goes a long way in meeting the need for a brief overview of the entire field. The quality of writing is in general excellent, and this is a physically attractive book. Chapters are concise and to the point. The use of illustrative cases in many of the chapters is a definite plus. This an excellent book and a mainstay for introductory courses in the field."--The American Journal of Industrial Medicine "It achieves a good blend of practical application, together with the elements of the supporting sciences, such as toxicology and epidemiology, as well the social context. It is a useful text to inform and support day-to-day practice, to educate students, and to help with examinations. If I had not received a reviewer's copy, i would have bought the book out of my own pocket."--Occupational and Environmental Medicine "The book is geared primarily to medical personnel and professionals, but it contains many chapters that would be of use to nearly everyone. It is a delight to read."--Journal of Community Health
Caring for a parent whose health is in decline turns the world upside down. The emotional fallout can be devastating, but it doesn't have to be that way. Empathic guidance from an expert who's been there can help. Through an account of two sisters and their ailing mother--interwoven with no-nonsense advice--The Emotional Survival Guide for Caregivers helps family members navigate tough decisions and make the most of their time together as they care for an aging parent. The author urges readers to be honest about the level of commitment they're able to make and emphasizes the need for clear communication within the family. While acknowledging their guilt, stress, and fatigue, he helps caregivers reaffirm emotional connections worn thin by the routine of daily care. This compassionate book will help families everywhere avoid burnout and preserve bonds during one of life's most difficult passages.
An easy-to-understand in-depth look at of one of the most common medical conditions in the world If you’re one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it. And if you care for someone who has arthritis, you know how difficult it is to help your loved one live comfortably with the disease. Arthritis For Dummies was written for you. In it, you’ll find no-nonsense guidance based on the latest arthritis research, the straight goods on medications old and new, and up-to-date info on over 40 forms of the disease, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, and more. You’ll also find: Ten new cutting-edge treatments for arthritis A complete rundown of medications for arthritis, including the very latest ones Diet strategies to help combat arthritis pain and improve joint function The best exercises for building stronger joints and easing arthritis pain Biomechanical techniques to help ward off joint damage An essential handbook for all who suffer from arthritis, as well as their caregivers, friends, and family, Arthritis For Dummies is the all-in-one handbook that shows you how to control arthritis symptoms, deal with chronic pain, assemble a top-notch healthcare team, and do much to help others who suffer from the disease.
The scientific and clinical foundations of Radiation Therapy are cross-disciplinary. This book endeavours to bring together the physics, the radiobiology, the main clinical aspects as well as available clinical evidence behind Radiation Therapy, presenting mutual relationships between these disciplines and their role in the advancements of radiation oncology.
With a growing number of people, young and old, engaged in a variety of physical activities, the field of sports medicine has gained greater importance for medical professionals. Nonsurgical Sports Medicine provides a comprehensive guide for the physician whose practice includes preparing patients to take part in sports as well as diagnosing and treating any resulting injuries. Nonsurgical Sports Medicine begins with an overview of the principles of the preparticipation medical evaluation and outlines how preexisting medical conditions may be optimally managed in the athlete. Individual chapters cover the evaluation and treatment of head and spine injuries, injuries to the upper and lower extremities, and overuse syndromes. The book also addresses such important issues as infectious diseases, ergogenic agents, the needs of older and young athletes, women in sports, and the effect of environmental conditions on athletes. Along with detailed discussions of the anatomy and physiology of the musculoskeletal system, the authors describe specific maneuvers during the physical examination which are important for evaluation and diagnosis. Nonsurgical Sports Medicine provides a broad range of information that complements a physician's general knowledge and that will be invaluable in assessing patients with sports-related injuries.
Overcome the toughest clinical challenges in nephrology with the new 9th edition of Brenner/Rector’s The Kidney! A brand-new editorial team of Drs. Maarten W. Taal, Glenn M. Chertow, Philip A. Marsden, Karl Skorecki, Alan S. L. Yu, and Barry M. Brenner,, together with a diverse list of international contributors bring you the latest knowledge and best practices on every front in nephrology worldwide. Brand-new sections on Global Considerations in Nephrology and Pediatric Nephrology, as well as new chapters on recent clinical trials, cardiovascular and renal risk prediction in chronic kidney disease, identification of genetic causes of kidney disease, and many others, keep you at the forefront of this rapidly growing, ever-changing specialty. Brenner/Rector remains the go-to resource for practicing and training nephrologists and internists who wish to master basic science, pathophysiology, and clinical best practices. Broaden your knowledge base with expert, dependable, comprehensive answers for every stage of your career from the most comprehensive, definitive clinical reference in the field! Prepare for certification or recertification with a review of the basic science that underpins clinical nephrology as well as a comprehensive selection of the most important bibliographical sources in nephrology. Visually grasp and better understand critical information with the aid of over 700 full-color high-quality photographs as well as carefully chosen figures, algorithms, and tables to illustrate essential concepts, nuances of clinical presentation and technique, and decision making. Get internationally diverse, trusted guidance and perspectives from a team of well-respected global contributors, all of whom are at the top and the cutting edge of your field. A new editorial team headed by Dr. Taal and hand-picked by Dr. Brenner ensures the ongoing adherence to previous standards of excellence. Access information quickly thanks to a new, reorganized format and supplemental figures, tables, additional references, and expanded discussions. Keep current with the rapid development of care and research worldwide. A new section, "Global Considerations", focuses on regions outside Europe and North America. Leading experts from Latin America, Africa, Near and Middle East, Indian Subcontinent, Far East, Oceania and Australia present their expert insights into specific conditions, as well as progress and challenges in the development of the specialty. Improve therapy and outcomes for children with renal disease. New to this edition, "Pediatric Nephrology" addresses renal pathologies that usually present in childhood and covers topics such as Maturation of Kidney Structure and Function; Fluid; Electrolyte and Acid-Base Disorders in Children; Diseases of the Kidney and Urinary Tract in Children; Dialysis in Children; and Kidney Transplantation in Children. Stay up to date with all the latest clinical information including recent clinical trials, genetic causes of kidney disease, and cardiovascular and renal risk prediction in chronic kidney disease.
Spiritual leader Dr. Arthur Caliandro provides the tools to forge a life of growth, happiness, and new possibilities In an era where technology and social reforms have given us more freedom than ever before, many still struggle with feelings of isolation and fear. With Lost and Found,the beloved and highly respected Dr. Arthur Caliandro offers us comfort during these difficult times by giving us ways to tap into our limitless personal resources. His simple, unique, and profound insights teach us how to: Embrace struggle Understand the difference between good and bad anger Get past regret and self-pity Discover our right place in the world Take concrete action to overcome worry Gain strength from personal symbols Dust off our dreams and realize the best is about to happen Lost and Found gives practical strategies for lifting our lives to new levels of happiness, freedom, and personal growth.
Combat silent inflammation -- the most serious health threat you never heard of Heart disease is the #1 killer of Americans. Cancer is the #1 fear of Americans. Dementia is the #1 concern of Americans. What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation can continue undetected for years, continually assaulting the heart, arteries, and even the brain -- and you will not even know it. New research confirms that obesity is a primary cause of silent inflammation. And inflammation is the smoking gun that links excess body fat to today's epidemic rise in heart disease, cancer, dementia, and countless other health threats. Although the science of this relationship is complex, the bottom line is simple: If not detected and reversed, silent inflammation will devastate generations of Americans and bankrupt an increasingly stressed health care system. The medical establishment appears to be ignorant about this problem, politicians don't talk about it -- and yet virtually everyone in the country is affected by it. In his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized the way we think about nutrition when he showed that a high-carbohydrate diet is a real risk to our health. Now, with eye-opening new research in the field of hormonal control and nutrition, Dr. Sears offers the first comprehensive plan to combat silent inflammation. This important book gives us the tools and tests we need to assess the current level of silent inflammation in our bodies -- and determine our future health. As you'll discover, the Zone dietary plan -- including supplements of high-dose, ultra-refined fish oil -- is the best way to get the hormonal control you need to reduce inflammation. In The Anti-Inflammation Zone, Dr. Sears shows exactly what steps to follow to reduce your risk of each disease and condition, or to reverse it if you have it already -- in only thirty days. And the Zone Lifestyle Program includes a week of delicious Zone-friendly meals, easy home exercises, and important stress-reducing methods -- all of which work together to put you on a path toward wellness that will improve the rest of your life. The day you start fighting silent inflammation is the day that you start to slow down the aging process -- and all the chronic diseases that come with it. Welcome to the Anti-Inflammation Zone -- and the return to wellness.
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