An indispensable resource for every home—simple and healthy solutions for counteracting some of the uncomfortable and often dangerous side effects of over 300 common drugs Fatigue, dry mouth, weight gain, nausea, liver damage, stroke, heart failure. Every year tens of millions of Americans suffer from such unwelcome consequences of over-the-counter and prescription drugs. Most believe these side effects are the inevitable price they must pay for restoring health. But that is not the case. Drawing on cutting-edge scientific research, The Side Effects Bible reveals that up to thirty percent of drug-induced side effects are caused because the drug saps the human body of essential vitamins and minerals—everyday nutrients that can easily be replaced by following the simple, healthy dietary and supplement guidelines outlined in this first-of-its-kind reference guide. Even minor deficiencies of necessary nutrients can bring on major difficulties, and The Side Effects Bible will tell readers what to eat for every drug they take.
“…the solution—behind many of our modern illnesses…try, as a first resort, to live life to its fullest…rather than to surrender at the first sign of difficulty…” –Mitch Horowitz, PEN Award-Winning Author Wake Up! You’re Alive is a medical doctor’s prescription for healthier living through positive thinking! This fascinating book has a clear and defined message that one can live a healthier, happier life by conditioning the thoughts that pass through the mind. Written in a lively, narrative style, the reader is carried along, page-after-page. Dr. Arnold Fox, an internationally published best-selling author, shares the insights and personal stories that were gleaned from over forty years of experi¬ence as a Beverly Hills physician. The book is written with a great deal of humor and clarity. It is a look at the power of the human mind and spirit as seen through the eyes of a physician. The case histories and stories within illustrate the relation¬ship between your thoughts, beliefs, health, and disease. Dr. Fox is joined in authorship by his son, Barry Fox, and they make an amaz¬ing father-and-son team. Learn the five cardinal virtues that everyone must embrace if they are to enjoy health and success in life: Enthusiasm Belief Love Forgiveness Perseverance Wake Up! You’re Alive is one of the most absorbing books I have had the pleasure of reading.” –Dr. Norman Vincent Peale, HuffPost
A revolutionary, all - natural treatment program for reversing the “silent killer” affecting more than 50 million Americans. Hypertension is a dangerous and deadly disease. There are no symptoms, so most sufferers have no idea anything is wrong—making more than 45 million Americans ticking time bombs. And while there are many drugs on the market that combat this condition, the costs and side effects are often prohibitive. Now, a leading expert and researcher introduces an all-natural solution. His comprehensive treatment regimen controls high blood pressure using the best of traditional and alternative medicine. Readers will learn about Dr. Houston’s own successful all-natural formula, which attacks hypertension from many angles. When used inconjunction with dietary approaches—also outlined in the book— and combined with exercise, stress reduction, and medication, this program has resulted in success for 90% of Dr. Houston’s patients!
IF YOU DON’T KNOW THE POSSIBLE SIDE EFFECTS OF MIXING HERBS, DRUGS, AND VITAMINS, YOU’RE PUTTING YOURSELF AT RISK. Did you know that . . . Using echinacea to ward off a cold while you’re taking Tylenol can severely damage your liver? Mixing kava kava and alcohol can be toxic? If you’re diabetic and you take Panax ginseng, you can dangerously lower your blood sugar levels? Drinking green tea can lead to false-positive results for some forms of cancer? Taking St. John’s wort while you’re on birth control, prescription antidepressants, or certain heart medications can be deadly? These are just a few of the warnings you need to know. If you’re one of the 60 million herb, vitamin, and supplement users in America, you need to know how to use herbs and supplements safely and effectively. The Essential Herb-Drug-Vitamin Interaction Guide profiles 300 supplements and gives vital information regarding potentially dangerous interactions, possible side effects, and typical dosages. Written by a leading authority in the field and a veteran health writer, The Essential Herb-Drug-Vitamin Interaction Guide is organized alphabetically by herb, with an index of medications at the end of the book so you can instantly locate the information you need, Comprehensive, thoroughly researched, and easy to use, this is one health guide you can’t afford to be without.
Explores the most effective natural treatments for a wide range of ailments, covering food remedies, herbs, nutritional supplements, and other healing techniques.
Is Your So-Called Good Diet Slowly Killing You? If you have Syndrome X -- and 60 to 75 million Americans do -- the widely recommended low-fat, high-carbohydrate diet may be the surest route to a heart attack. Now, Gerald Reaven, M.D., the pioneering Stanford University doctor who discovered Syndrome X, explains why: Even if your total cholesterol level is perfect, it may not shield you from a heart attack. Carbohydrates can be just as harmful as red meat or butter. A diet high in "good" fats (as much as 40 percent of calories) is actually better for you. The Zone diet, the Atkins diet, and the American Heart Association diet can each be dangerous under certain conditions. The failure of insulin, the body's "sugar cop," to process blood sugar is the key to Syndrome X. The Syndrome X diet and exercise program will keep you healthy and protect your heart even if you do not suffer from insulin resistance. Tested in carefully controlled research settings and in practice, the Syndrome X program is safe, effective, and easy to follow.
“…the solution—behind many of our modern illnesses…try, as a first resort, to live life to its fullest…rather than to surrender at the first sign of difficulty…” –Mitch Horowitz, PEN Award-Winning Author Wake Up! You’re Alive is a medical doctor’s prescription for healthier living through positive thinking! This fascinating book has a clear and defined message that one can live a healthier, happier life by conditioning the thoughts that pass through the mind. Written in a lively, narrative style, the reader is carried along, page-after-page. Dr. Arnold Fox, an internationally published best-selling author, shares the insights and personal stories that were gleaned from over forty years of experi¬ence as a Beverly Hills physician. The book is written with a great deal of humor and clarity. It is a look at the power of the human mind and spirit as seen through the eyes of a physician. The case histories and stories within illustrate the relation¬ship between your thoughts, beliefs, health, and disease. Dr. Fox is joined in authorship by his son, Barry Fox, and they make an amaz¬ing father-and-son team. Learn the five cardinal virtues that everyone must embrace if they are to enjoy health and success in life: Enthusiasm Belief Love Forgiveness Perseverance Wake Up! You’re Alive is one of the most absorbing books I have had the pleasure of reading.” –Dr. Norman Vincent Peale, HuffPost
As you follow the simple day-by-day program designed by Drs. Arnold and Barry Fox, you will learn to tap into the secrets of miracle making that are in your control. You will: Overcome life’s obstacles by changing your self-talk Make sound health a daily miracle as you deal with stress, depression, heart disease, and cancer Learn to dispel the gloom and doom of depression for a positive mental attitude Put your faith to work for you so that you can create a life filled with miracles beginning today Incorporate this process fully into your own life so that you can begin to touch the lives of those you love “The Foxes present a crystal clear message: You hold the key to health and happiness in your hands. And it all starts with the positive thoughts in your mind. They show you how to use that key with a sure blend of science, inspiration and scripture.” –Dr. Robert H. Schuller “When you read, study, and take action on what you learn from this book, you will have a better understanding of what making a miracle means in your life.” –Don M. Green, Executive Director, The Napoleon Hill Foundation
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